#yogalife

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That brief moment when the sun and clouds create the perfect lighting for a few captures...⛅️...and a wild animal by the name of 'Kenji the dog' decides to have a sit. 🙄🐶😆
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Athletic Dynamat by: @gaiam
Dog by: Australian shepherding fields. ⠀⠀⠀⠀⠀#everybodybends
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⠀⠀⠀⠀⠀⠀⠀⠀⠀ՏԵɑվ աíӀժ ʍօօղ 🌕 ϲհíӀժ
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#Love
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#ZenAF
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#GoodVibes
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#BeHereNow
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#SpiritJunkie
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#LightWorker
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#PracticeDaily
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#LoveAndLight
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#RaiseYourVibration
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Meditation is an incredibly enjoyable, healthy and inspiring way to achieve inner peace, and guided meditations are, quite simply, the easiest way to meditate. Get started with DAILY YOGA today and use CODE 'yogaLG' to enjoy the Pro Version FREE for a week! They're only available for 3 more days so hurry up! You will feel the difference after one week of daily practice, that's guaranteed. 🙏

Fantastic progress @alyssapunya 🙀😻😻 progress with the help of #stretchitapp www.stretchitapp.com/app (link in bio) Start your 7-day FREE trial and get access to more than 30 hours of stretching and flexibility video classes. You can cancel anytime or keep your subscription for US$4.99 per Training Package per month.
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6-Month Subscriptions are now available on our website. Get access to ALL Training Packages on StretchIt app for just US$99.99 (30% off the regular price) www.stretchitapp.com/6months

A smooth sea never made a skilled sailor.

"Just get stronger doing that" yeah right lol... crow presses ☺️... if u notice the two main joint areas that move are the shoulder joint and lower back.. a lot of people think legs and low back only but few focus on the shoulder flexion movement. As I said before stay tiny to reduce lever loads and allow wrists to go to full extension to distribute centre of gravity but make sure u get strong at the press before even worrying about going all the way up. For those of u around at #igniteyogasummit this weekend in Sydney I'll be teaching all about this in my 'Handstand Nation' class Sunday morning. Check out the festival if u haven't already got tickets, gonna be awesome, great education for Australian Yoga teachers with 20 CEC points for attendance- epic 👌.... see u on the mat 🙏😎 #handstand #crowtohandstand @igniteyogasummit @powerliving

When bendy yogis unite, magic happens. Who remembers the #bendyyogis challenge? People are still using the hashtag, but do you remember what it stood for? It was a challenge run by some bendy badasses showing and helping you down your road to increased by mobility through a progressive series of poses. If that sounds too technical, let's put it this way, it was a challenge designed to help you become more flexible through strengthening your yoga practice. It's been two years since I've run one and I'm starting to miss it. I'm thinking of taking #bendyyogis on a workshop tour and/or running some more challenges. Who'd be interested?! Let me know here or shoot me a dm! .
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P.S. shot by me and my tripod, pictured with @freckled_yogi in all @kosusaofficial yoga gorgeousness.
P.P.S. @kosusaofficial, @freckled_yogi looked way better in the tan outfit than me, so I gave it to her. Hope you don't mind!

The secret to taking flight is to go go go for it before your brain talks you out of it!! 🤣That little voice in your head is a liar! You got this! Remember, the practice is the reward! 💕😉👍🏼 Strengthen and Lengthen Barre tonight 5:45pm!! Lets finish out Monday strong!

MOST RECENT

Anybody think doing a million crunches is fun?!? Ya, me neither! 🙅#realtalk friends: not only is doing a whole bunch of sit-ups boring as all get-out, but you also won't get defined #abs. So why bother?!? How to get #muscledefinition = deliberate, mindful, functional movement. Yoga is SUCH an awesome way to strengthen your #core 👍the tippy toe walk I show to get from downdog to the front of the mat is a super effective way to recruit your #lowerabs and access muscles that you would never hit with crunches ✨ I flipped my hands for my cat-cows today to give my forearms some love (awesome after heavy barbell work!) and don't forget, #absaremadeinkitchen too - so head over to the blog is you need some recipe inspiration! 😘 #yoga #yogalove #yogalife #absfordays #obliques #abworkout #functionalfitness #fifoodie #fitspo #fitnessmotivation

There is nothing like a rainy day restorative. Slow down, be present and wash away life's stressors. 🌙
Benefits of yoga restorative include: •Enhances flexibility
•Deeply relaxes the body
•Stills the mind
•Improves capacity for healing and balancing
•Balances the nervous system
•Boosts the immune system
•Develops qualities of compassion and understanding toward others and self
•Enhances mood states
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#restorativeyoga #restorative #rest #meditate #recovery #yogalife #yoga #thaibodywork #consciousness #consciouscure #recharge #relax #slowdown #bepresent #calm

@astrodoveselli flying at the original Muscle Beach

#FlowIntoInversions
Day 7 @haley_nickle presents us with #pinchabowandarrow
Hosts:
@ShreeYoga
@AmyYogaMomOf3
@InversionJunkie
@Haley_Nickle
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Sponsors:
@InversionJunkieApparel
@YouPhoriaYoga
@BuddhiBox
@MidWestShades
@Bohemian_Island -pants #bohemian_island
@YogaPaws
@MyMatMyMantra
@SheIsStrongMalas
🙊🙉🙈🙊🙉🙈🙊🙉🙈🙊🙉🙈🙊🙉🙈🙊
Day 1 Headstand EagleLegs 👉 @ShreeYoga
Day 2 Pike Headstand 👉 @Haley_Nickle
Day 3 Lotus Headstand 👉 @AmyYogaMomOf3
Day 4 Chinstand 👉 @InversionJunkie
Day 5 Pincha Scorpion 👉 @ShreeYoga
Day 6 Pincha Straight Up 👉 @AmyYogomOf3
Day 7 Pincha Bow & Arrow 👉 @Haley_Nickle
Day 8 Pincha L- Shape 👉 @InversionJunkie
Day 9 Handstand Scorpion 👉 @ShreeYoga
Day 10 Handstand Straddle 👉 @Haley_Nickle
Day 11 Handstand Diamond 👉 @AmyYogaMomOf3
Day 12 Handstand Tuck 👉 @InversionJunkie .
#yogachallenge#yoga#yogainspiration##yogini#yogalove#igyoga#yogagirl#yogafam#yogapractice#inversions#yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming #octoberyogachallenge #yogapractice #yogapose #yogi #instayogi #yogaanywhere #instayoga #yogaaddict

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Oooooh, this mama gets nervous when her baby is pitching! He's a little Wade Davis, he is. He came in to close, pitched against seven batters, struck out five. Boom. ⚾️❤️⚾️❤️⚾️❤️
Day three of #inspirationwithin is #fishpose --------------------------------
Thank you to the hosts and sponsor @eleonorazampatti @flyandreleaseyoga @asanavanessa @benditlikebay @werkshop

Posing for animal crackers. Or just regular crackers? #yogalife

4 times to have fun on your mat with me this week!
Check out the schedule page in my site to find out where You can play! 👉🏻👉🏻http://www.beautifulmorningday.com/schedule-2/ #skippackpa #yogalife #yogaclasses #phillyareayoga #bluebellpa #pjsbluebell #pjsfitfam#collegevillepa #fitresults #aimhigh @aimhighstudio #fitresults @pjsfitfam

Exuding gratitude for my teachers today - past and present, I am one lucky biatch to have access to so many amazing and talented people willing to share everything they know ❤️❤️❤️
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Wearing @omgiyoga .

#yogaphotography #yogainspiration #yogaeverywhere #yoga #yogajunkie #yogajourney #igyoga #fitness #instayoga #omgirl #crazysexyyoga #yogalove #yogalife #yogalovely #yogalifestyle #dansk #københavn #berlin #londonyoga #stockholm #yogaflow #yogapic #yogaaddict #paris #yogastrong #yogadaily #doha

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