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🌸Welcome to Day 5️⃣ of #Goddessyogalove -- Splits! I went with a standing version πŸ™ƒβœŒπŸ»
🌸Make sure to follow all hosts + sponsors + tag them in your posts!
[Outfit: @lotustribeclothing ]

Forearm Friday!
Shoutout to my dudes back home who let me post photos of their butts on the internet.
#Shoutout365 day 82: @cruzersevilla @yogiman_83 @yogi_james

Day 10 of #fallintoyourheart is any variation of Dancer Pose or Natarajasana πŸ’ƒπŸΌ I happen to have 2 photo bombers joining my space here, dancing in their own ways. Hubby dancing fingers on piano keys and Loki dancing in his heart while secretly hoping one of us will dance into the kitchen and grab him a snack. πŸ˜¬πŸ™ŒπŸΌDo you regularly connect with your inner dancer? I believe we are all dancers, dancing the dance of life. Some like to leap above the ground like a gazelle, some like to sway like grass in the wind, others like to tap toes, or bobble, shimmy, shake or wiggle, some like to take classes, others like to dance at home, some like to dance with just their arms, or just their legs or just their bellies. πŸ¦‹ The truth is that movement is for everyone, dancing is for everyone. Welcome your own unique natural expressions of Spirit. β˜ΊπŸ™ŒπŸΌπŸ’ƒπŸΌ Hosts πŸ’ƒπŸΌβ€πŸ’ƒπŸΌ
Lovely sponsor @aloyoga 🌿

Now this is pretty darn impressive - don't you agree ?? ❀ #Repost @yoga4inspiration
From @lizcrosbyyoga - I'm all in, Trusting in energy, Trusting the visions I see
I know I'm not crazy
When I devote all of me
To getting the fusion power plant
Fully functional & up and running
Go ahead and turn me into a meme
I laugh so hard at the text above
Because I rest in the knowing
That I am truth
Hiding nothing
Documenting growth
Clearing my pipes
To connect more fully to the divine
Surrendered to Spirit
Loving all that is.
#beachyoga #beachy #yogafam #outdooryoga #beachlife #yogafamily #yogainspiration #nudeyoga #yogagirl #beachy #yogafam #yogeverydamnday #yogalove #bendy #flexibility #crazysexyyoga #yogafamb #contortion #yogafamily #naturist #veganvip #yogainspiration #naturism #backbend #yogalife #yoginilife #forwardbend #nakedyoga #nudebeach #girlpower #selflove #nΓΌdes

Whoa I just landed in flying pigeon from handstand πŸ˜±πŸŽ‰ I can barely do pigeon on the floor πŸ˜‚πŸ˜‚ I've never ever landed that before!!!!! You can kinda see when I land it how my brain starts to think: "oh crap, now what, act cool, keep going, pretend this is totally normal for you, keep it together..... Oh crap better lift that back leg and make it look like a real flying pigeon, do it now, fly that damn pigeon!!!!"πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ I wanted to keep this in real time but IG won't let me add music if the vid is too long so i have to speed the music up to be able to add any😭
This flow is inspired by today's #yogihowdyoudothat
Which is one legged king pigeon, haven't worked on this one for a very long time and surprised myself by flipping the grip and touching my hair 🀣 Still can't get both hands overhead though 😝 But who needs 2 when 1 is perfectly fine right 😁 Although the most challenging part is actually trying to keep my mouth shut, I think if I open my mouth my head will go further back 🀣 Anyone else? No, just me then πŸ™ˆ
. .
To my amazing friends the awesome hostesses @yogamand @jeminajakin @yogaandchaigirl & @kamaste_ can you please stop doing such crazy poses just for me so I can jump in more 🀣 Im afraid to join and go rogue in case I get called out again 🀣🀣 Love to you all 😘😘

'This world is not made of shades of grey. It is made of colours like azure and coral and emerald and marigold.
But it insists on painting everything in black and white and fitting it into boxes that it understands.
Do not do that to yourself. Paint your personality a million different colours. Leave them scratching their heads, unsure of how to handle the magic that you are. '
~ Nikita Gill βœ¨πŸ’œβœ¨
πŸ“· @nathanrosephotography

Not everyone will understand your journey. That's okay. You're here to live your life, not to make everyone understand.

β€œThere will always be people who can do it better than you, but that's a good thing! Start to see competition as inspiration β€” without envy.” β€” Kathryn Budig @abanna_yoga_art

I always took picture since I started practising. It helped me a lot to understand what I was doing wrong, to check my alignments.
At the same time taking pictures of your journey is amazing to help you to see all the improvements you are making and it gives you so much motivation.πŸ˜‰
If you ask me I would always recommend to take pictures of the different poses you are learning even if they don't look "pretty" or "correct", it's your own journey so enjoy it 😘 #yogaforbeginners #hollowback

▢️ remember to go and check also mine and @martina__rando 's website www.thetwomartinas.com (link in bio) and
subscribe to our YouTube channel THETWOMARTINAS. You will find yoga tutorials and flows, some yummy recipes and yoga friendly workouts 😘 #THETWOMARTINAS
- Per info su lezioni e collaborazioni scriveteci a thetwomartinas@gmail.com
- For class and collaborations contact us at thetwomartinas@gmail.com


”The rhythm of the body, the melody of the mind & the harmony of the soul create the symphony of life.” ~ B.K.S. Iyengar
#yogalove #yogaforlife #yogaeveryday #yoga #yogastyle #yogalife #yogalifestyle #yogaeveryday #body #mind #mindfulness #energy #prana #asana

Lia Bernardo, Ces Drilon, and Akiko Thomson-Guevara are here! We're ready for you, #UrbanYogis ! #GraceinStrength

You can never have enough Black Yoga Pants in your closet. You can wear them during yoga class, during a run or even to the office if you pair it with a sweater dress or a blazer. Make these yoga pants the staple your closet revolves around. These anti-wrinkle pants are breathable which will make your workout so much easier.

Material: 87% Nylon, 13% Spandex
Fit: Fits true to size
Fabric Type: Broadcloth
Closure Type: Elastic Waist
Feature: Anti-pilling, anti-wrinkle, breathable, quick dry

The link in bio.

balance is the key. live high + low. move + be still. embrace all sides of who you are. be brave, bold, spontaneous + loud + let that complement your ability to find silence, patience, modesty + peace. make your own rules + follow your own path + don't let anybody tell you how to live according to theirs. words inspired by @yoga_girl. now i shall embrace the softness of this robe + nestle myself in my little couch corner. k byeee.
πŸ“Έ @selah.yoga_la

Rise as One ☝🏼 Future projects!

Day 6 #supportedheadstand #pike
Do you feel lucky?
It is with great excitement that we announce our upcoming yoga challenge #CrownYourLuck This challenge was created specifically to help everyone get comfortable with their headstands. If you love inversions as much as we do then please join us for this fun headstand yoga challenge from March 20-31st, while also having a chance at winning a prize from one of our awesome sponsors!!
πŸ‘‰This challenge is open to everyone and we invite you to have fun. If you are new to inversions, we ask that you use props, modifications and including "Paul the Wall, yoga wheels and blocks for assistance.
πŸ‘‰Follow All Hosts:
πŸ‘‰Follow Our Generous Sponsors:
Day1 Headstand StraightLegs @Crizia_RN_Yoga πŸ™ƒ
Day2 Headstand StraddleSplit @YogaMom_JourneyπŸ™ƒ
Day3 Headstand PuppyLegs @InversionJunkieπŸ™ƒ
Day4 Bow & Arrow @SharaSklarπŸ™ƒ
Day5 Headstand Tuck @Crizia_RN_Yoga πŸ™ƒ
Day6 Headstand Pike @YogaMom_JourneyπŸ™ƒ
Day 7 Headstand EagleLegs @InversionJunkie
Day8 Headstand Helicopter Twist @SharaSklar
Day9 Headstand FrogLegs @Crizia_RN_Yoga
Day10 Headstand StagLegs @YogaMom_Journey
Day11 Headstand Lotus @InversionJunkie
Day12 Headstand Scorpion @SharaSklar
☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️outfit by @dharmabumsactive #yoga #yogachallenge #yogalife #loveyoga #yogamom #fitmom #yogastrong #yogaeverydamnday #iloveyoga #yogagirl #yogawarrior #yogafun #yogalove #yogafitness #yogadaily #yogapractice #yogastrength #yogainspiration #yogapose #namaste #yogi #yogaaddict #yoga #upsidedown_withkim #lovemydharmabums

Feels so good to just stretch it all out after a busy week. Here is a video of my flow from earlier. Now to relax with some good food some well deserved wine. ❀🍷
#HappyFriday #Stretch #Strength #YogaFlow #Ashtanga #YogaLife #YogaAddict #YogaAllDay #YogaPractice #YogaGirl #ILoveYoga #WinnipegYogi #YogaDaily #WorkHard #Focus #Goals #Motivation #Flexibility #Progress #Breathe #Practice #YogaVideo #InstaYogi #YogaChallenge #Namaste


Day 4 of #SpringIntoSplits2017Β is any variation of #SugarCanePose .

And we have touchdown! First time with a flipped grip 😊😊😊 ______________________________________________ Hosts:

Generous SponsorsπŸ’—

En una de las 7 maravillas del mundoπŸŒ„πŸŒ²πŸ˜πŸ‘πŸΌ #yogateacher #yoga #igersperu #igerscusco

Now that I've been regularly practicing again its time to start posting again!! My first yoga challenge in over a year 😍😍 Repost from @nrgyoga @RepostRegramApp - *drumroll* I am so excited to announce the first #SpringAsanas 🌻 yoga challenge! Join me and my beautiful co-hosts as we explore the practice and share in the power of commUNITY! Here's how to play:
1. Repost the flyer
2. Follow all of our inspirational hosts and amazing sponsors
3. Tag some friends to play too
4. Post your pic, video, boomerang every day! Make sure you tag us so we can see too!
🌴 Hosts: @nrgyoga @yoga_noodle @missmurdersara @yogabodytalk 🌴 🌼 Sponsors: @youphoriayoga @yogetrymats @good.vibe.designs @hoowomen ~~~~~~~~~~~~~~~~~~~~~~~~~~~~
#yoga #yogamom #yogalife #yogalove #yogaeverydamnday #mom #fitness #fitnessjourney #weightlossjourney #postpartum

Shout out to the #boyfriendsofinstagram who take multiple photos of their girlfriends to get the perfect one πŸ€£πŸ‘«πŸ™ŒπŸ»πŸ˜‚ @chrisn187 .

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