#yogala

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The struggle itself is what you are gaining from. So of course it's not easy or convenient. Dive in, grow bigger and bolder. Know why later. 🌺

Grounding myself in Vegas after the first day of a 3 day executive retreat. #yogaafterwork #yogainvegas #yogala #yoga

Happy Monday friends! This weekend so many women and young women confided in me about being "too much in their head" over a relationship. Do you know how to never worry about a guy again? Align with your purpose and pursue that every day, it's the only thing that will always be there for you when you wake, when you rest, it can be an amazing avenue for your love and your passion. And when you're clear on Why you're here, the right guy shows up! πŸ‘ŒπŸΌπŸ’•βœ¨ no room for drama when you're on a mission #getit πŸ˜‰βš‘οΈβœ¨πŸ’• xoxo #yogala #grace #wisdomandyoga

Beautiful evening tonight at Energy & Sound Immersion πŸ’™πŸ™πŸ½βœ¨ emotional, healing, and relaxing. We love and appreciate you all so much. Stay updated for the next one! #Energy #music #reikihealing #soundtherapy

#yogala studios

Primary Series tomorrow at the Pocket Shala 8:30-10:30!
5028 Eagle Rock Blvd.
#ashtanga #yogala #doyourpracticeandalliscoming #pocketshala

Valerie Sagun​, a.k.a. Big Gal Yoga, is a yoga practitioner, installation artist, ceramicist, radical self-love enthusiast, and body-positive encourager based in San Jose, California.

Valerie will be teaching an hour long Hatha yoga class, followed by a Q&A with YBIC co-founder Melanie Klein​ and Christina S. Wherry​ to discuss yoga and body image.

For more information about this awesome event: https://www.facebook.com/events/1552423594820471

@biggalyoga @melmelklein @greentreeyogala #yogala #yoga #yogaforeverybody #whatayogilookslike

@beaammidown is teaching a very relaxing Restorative Yoga class today at 5:30, and will be teaching her regular classes on Thursday at 12:30 for her, β€œGentle and slow restorative yoga therapeutics class that will align and safely open the body, mind and spirit.” This class is suitable for all ages and levels of yoga.

#yogaforanyone #yogaforall #restorativeyoga #yogaeveryday #yogala

Thanks to everyone who came out to our workshop last night hosted by @themysticrebel! We all got a lot off our chests (me especially πŸ˜‚) & appreciate everyone for sharing, listening, healing, & holding space for all of the complicated emotions that continue to come up as we process & move forward from the #Charlottesville terrorist attacks.
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Next month's workshop will tackle a similar theme & show us how to cut energetic ties to help us move on & release energy that no longer serves us. Save the date Wed, 9/20 & stay tuned for more details soon! πŸ™πŸΎβœ¨β€οΈ
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Art by @finallyhumann

MOST RECENT

Beautiful evening tonight at Energy & Sound Immersion πŸ’™πŸ™πŸ½βœ¨ emotional, healing, and relaxing. We love and appreciate you all so much. Stay updated for the next one! #Energy #music #reikihealing #soundtherapy

Vicky Me! This mermaid came on land to sculpt πŸ’ͺ🏼haha this special day a year ago today I signed up over the phone for #corepoweryoga #powerTT #teachertraining and best decision I ever made! #lifechanger and I now a year later haha get to actually teach in the same #studio I trained πŸ’–πŸ’•come #sculpt with me tonight! @ 8:30 #cpy #hollywood #corepower #yogateacher #poweryoga #yogasculpt #LA #yogi #yogaLA #redhead #curvygirlyoga #goforit #followyourpath #itcanhappen

"yoooo i've paid 250$ for an hour a session before and it doesn't come CLOSE to the accuracy, comfort, and relief I experience with Jacquelin. She is so giving with her gift, and has the ability to tap into thoughts I was thinking THE NIGHT BEFORE, validating and giving me 10x more confidence in myself and the path I've chosen. I like to see her as a very high-tech GPS. You're going to get wherever you're supposed to be in life, she just helps you get there faster. Happy-tear overload by the end of my session. Seriously connects with the spirit world effortlessly. If you're looking for anything described in their services, you are going to get 100% that I promise, I love Michael and Jacquelin deeply for what they have given me. Thanks guys!! Love you always. PS my session was in Skype and it made no difference to the ones I've had in person!" - @nic_diaz | @holistichustle πŸ’™πŸ™πŸ½βœ¨ #psychicmedium #MediumReading #SpiritMedium #intuitivereading

The struggle itself is what you are gaining from. So of course it's not easy or convenient. Dive in, grow bigger and bolder. Know why later. 🌺

Thanks to everyone who came out to our workshop last night hosted by @themysticrebel! We all got a lot off our chests (me especially πŸ˜‚) & appreciate everyone for sharing, listening, healing, & holding space for all of the complicated emotions that continue to come up as we process & move forward from the #Charlottesville terrorist attacks.
.
Next month's workshop will tackle a similar theme & show us how to cut energetic ties to help us move on & release energy that no longer serves us. Save the date Wed, 9/20 & stay tuned for more details soon! πŸ™πŸΎβœ¨β€οΈ
.
Art by @finallyhumann

Meet Gloria and Serge, your teachers for this Fall's @shivakaliyoga Yoga Teacher Training. This is a photo from them in Bali, right now as they teach a 300 hr Training based in India's Sacred Traditions and Celebrate Gloria's @gbaraquio Birthday today πŸŽ‰!!! Happiest Birthday to the most incredible woman who Directs our Yoga and Wellness Center, Teaches Heart Opening Classes, Leads free meditations everyday to hold space for our community. Today we celebrate you! πŸŒžπŸŽ‰
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This Training Beginning Sept. 15th is going to be charged with so much wisdom and depth. Don't miss out- Sign up now (Link in bio) #yogateachertraining #yoga #teacher #losangeles #yogala #layoga #dtla #artdistrict #yogaeverydamnday #omn #bhati #bodhicitta

Save the date! I've been invited to teach #butiyoga at this fabulous day-retreat created by @blakevmedia & hosted by @retreatmalibu πŸ’ƒ everything is included for only $100! Get tix at BlakeV.com/retreat

#layoga #yogala #lafitness #yogacommunity #celebrateyou #connect #thrive #beempowered

"Just as there are several different nights in the universe, there are several gods on the shores of day. However they are so dispersed that breathing in and breathing out a lifetime passes" Spend some of your lifetime, breathing in and out, with me tonight during a Yoga Nidra guided mediation at Yogala in Echo Park, Los Angeles at 8 PM. I am the guide and attendant. The author of the quote is French poet Rene Char.

#yogala #yoganidra #yoga #yogalosangeles #guidedrest #guidedmeditation #renechar #restorativeyoga

HUGE CONGRATULATIONS to Michael today on 2 years of sobriety! πŸ’™πŸ’™πŸ’™ I am so proud of you and proud of the growth you've endured along this journey. You are becoming such a beautiful Man inside and out. I love you πŸ’™πŸ™πŸ½βœ¨ #Strong #Inspire #EVOLVE #Evolving

#break the addiction πŸ‘ŠStay tuned for details on a 30-day #sugarfree #challenge 🍏#nutrition #exercise #selfcare πŸ’– Two winners will receive a #free month-long unlimited #subscription to my #onlineyoga channel at Vimeo.com (link in bio)
#layoga #yogala #ocyoga #lafitness #spiritualfitness #power #vinyasa #sculpt #restorative #chairyoga #meditation #pranayama #tutorials #armbalance #yogaeverydamnday #yogaonline #onlineworkouts

@luminousalignment πŸ’™βœ¨πŸ™πŸ½πŸ”Ή| πŸ“Έ by: @_angiemsanchez

Right now ALL SESSIONS are $20 OFF! The whole month of August! Book now! Luminousalignment.com β€’|β€’ we love and appreciate you Luminous Beings πŸ’™πŸ™πŸ½βœ¨ Photograph by: @_angiemsanchez

#feels
Who else needs to shake this darkness?? #butiyoga will be fucking fierce tonight 5p @studiotwosixtwo (only $10) #losangeles #dtla #lalaland #lafitness #layoga #yogala #chakrahealing #getlitfromwithin

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