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Registration for Jala / Water flow is now open.
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Join myself and @calabashtea on the roof at @wework, Wonder Bread Factory where we will explore the element of water with Vinyasa, wave like movement and elements of Tai Chi. .
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Practitioners will be led through a slow and intentional practice to cultivate internal balance and move  beyond stress, fatigue and over-stimulation. This class supports increased spinal mobility, range of motion, and welcomes an overall sense of ease. .
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$10 includes practice and a specialty 'Kwan Yin Tea (ginger/mint/chamo)' from Calabash Tea Bar & Cafe.
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Bring a yoga mat and and an open heart. To reserve your spot please see link in bio. .
Namaste ❤️ Sihnuu .
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Featured yogini: @thesilvermountain
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#yoga #yogasihnuu #yogakailasa #officeyoga #yogaoffthemat #balance #yogalove #yogini #yogi #calabashteaandtonic #weworkdc #waterflow #taichi #wonderbreadfactory #healthy #health #wellness #yogadc #dcyoga #yogaevents #brigtestyoungthings #igdc #love #14thandu #bestofdc #ustreet #shawdc #love #cOMmUnity #inclusiveyoga #seeninshaw


Registration for Jala / Water flow is now open.
.
.
Join myself and @calabashtea on the roof at @wework, Wonder Bread Factory where we will explore the element of water with Vinyasa, wave like movement and elements of Tai Chi. .
.
Practitioners will be led through a slow and intentional practice to cultivate internal balance and move  beyond stress, fatigue and over-stimulation. This class supports increased spinal mobility, range of motion, and welcomes an overall sense of ease. .
.
.
$10 includes practice and a specialty 'Kwan Yin Tea (ginger/mint/chamo)' from Calabash Tea Bar & Cafe.
.
.
.
Bring a yoga mat and and an open heart. To reserve your spot please see link in bio. .
Namaste ❤️ Sihnuu .
.
.
.
.
Featured yogini: @thesilvermountain
.
.
.
.
.

#yoga #yogasihnuu #yogakailasa #officeyoga #yogaoffthemat #balance #yogalove #yogini #yogi #calabashteaandtonic #weworkdc #waterflow #taichi #wonderbreadfactory #healthy #health #wellness #yogadc #dcyoga #yogaevents #brigtestyoungthings #igdc #love #14thandu #bestofdc #ustreet #shawdc #love #cOMmUnity #inclusiveyoga #seeninshaw


When you can hardly contain your excitement for next Friday's Rooftop Tea & Yoga session w @calabashtea at @wework. 🤗
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Stay tuned for class details soon! 🙏🏾💕✨
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moves courtesy of the @thesilvermountain being sneaky on my phone. 😭🙏🏾
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#yoga #yogasihnuu #yogakailasa #thesilvermountain #goddesspose #calabashtea #weworkdc #rooftopyoga #yogadc #dcyoga #asseeninshaw #shawdc #bestofdc #healingwellness #om

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