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#yogajournallive

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The smile says it all! Great to meet the folks at Up Flying Yoga at the YJ Conference in NYC!
#yogajournallive #layogamagazine #bostonyoga #upflyingyoga #aerialyoga

Nothing like sharing a hug with Shiva Rae! #blessed #yogajournallive #yogaqueen #shivarae#goddess

Take a look at the Bob Marley class that Alison (@alimccue) taught for the kickoff of the @livebeyoga tour for @yogajournal and @wearegaia. We had so much fun in #pfybloomfield that day! •
#livebeyoga @taylorosullivan @tarahmichele #yogajournallive

We're at #YogaJournalLive all weekend (4/21-4/23) in #NYC! Come find us in the Marketplace (open to the public) - Booth 31

Location: New York Hilton Midtown, Booth 31

Marketplace Hours
Friday: Noon - 7pm
Saturday: 10am - 6:30pm
Sunday: 10am - 6pm

#YJLIVE #YJLIVENYC @yogajournal

Love these ladies and the #Liberationprisonyoga #family! Thank you #yogajournal for your support! #yogajournallive #nyc

We're offering another community #yoga class at #yogajournallive #NYC on Saturday, April 22! Taught by @modoyoganyc's own, Guillaume Brun, it is sure to be a class you won't want to miss! DM for more info!

It's my honor to be part of "Jom Singgah" tv program on some simple yoga pose. Thanks to Ezzah for the opportunity and first time experience on tv show. #yogajournallive #yogainspiration

Join @yogaphysics @coralbrown & @gisellemariyoga for a FREE WEBINAR tomorrow! 12/1 5pm PST/8pm@EST. register ➡️https://attendee.gotowebinar.com/register/3228266573524621827
We'll offer insights on why yoga mentorship is a key to success, give us your questions and we'll also give details on our upcoming installment of #theartofteaching program in San Francisco @yogajournalevents 1/13-1/15/17 #yogamentorshiprocks #artofteaching #yogajournallive #upyourgame

MOST RECENT

It's my honor to be part of "Jom Singgah" tv program on some simple yoga pose. Thanks to Ezzah for the opportunity and first time experience on tv show. #yogajournallive #yogainspiration

You’ll never find peace of mind until you listen to your heart#peacefullmind #yogainspiration #yogajournallive

Shoutout to @sacredchillwest and ATL's OMazing yoga community! It's so sweet to come home to this magic. ##yinyoga #yin #atlyoga #atlwestside #atlyogateacher #atlantawestside #yoga #yogateacher #yogajournal #yogajournallive #chill

" ...and if words cannot repay the debt we owe these men, surely with our actions we must strive to keep faith with them......" - Ronald Reagan
Exercise your gift of #freedom by getting on your mat with me this week.
Here's my schedule:

#monday
Happy Memorial day!
#grateful
#tuesday
10am
@smallworldyoga - DCSO Correctional Development Center

630pm
#teambyford will be practicing together @fatbottom with @smallworldyoga $5 donation all levels & all ages welcomed! My good friend & SPECTACULAR teacher @roadwarrioryoga will be leading us...dont miss out!
#beourmatneighnor
#wednesday
12pm @shaktipoweryoga *** Sign up NOW! ***
#yogajournallive is coming to this CLASS on their nationwide trip to #yoga studios across America to see & share how each city shows up on their mat! Let's show them how the Music City is YOGA!
#thursday
12pm @hotyogaplusnashville
545pm @shaktipoweryoga assisted by Mandi
#friday
* in Louisville for Mandi's @baptisteyoga Kids Teachers Training *

#saturday
* in Louisville for Mandi's @baptisteyoga Kids Teachers Training *

#sunday
* in Louisville for Mandi's @baptisteyoga Kids Teachers Training *

#teambyford #musiccity #nashvilleyoga #shaktilove #farenHOT #igovigor #freebirdtribe #hypsters #smallworldyoga #whybaptisteyoga #lululemon #getconnected #teambyfordfun #teambyford #yoga #yogaeverydamnday
#nashvillefit #yogajournal #yogajournallive
#kidsyoga #baptistekids

Soul Pose, yoga como nunca la has vivido. Vive la experiencia este 17 de junio en Guadalajara. Inscripciones abiertas: http://bit.ly/2pZl4wa #SoulPose #HappiestYoga #yoga #yogajournallive

Day 19/21! Flow on the go! 20 minutes of flow and I worked up a little sweat today. I'm amazed at how quickly I picked up yoga these last 3 weeks✨. This program really is great for learning step by step. Sunday will be my last day and Monday I start a new routine. Ready to grab those weights!!🏋🏼‍♀️
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#yogamoms #yogaflow #flowonthego #yogaflowforyou #momof2boys #morningyoga #sunriseyoga #getoutsidetoday #getoutsidemore #detoxjourney #yogajournal #yogajournallive #doitforyourself #dosomethingforyou #summerishere☀️#foodiefitmom

Day 18/21! Yoga flow outside this morning. It was brisk this morning so had to throw on a sweatshirt. Love watching the sun rise☀️ while I workout.
Grateful for this beautiful first day of Summer for my boys, now just have to decide what to do with them😂
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#summerbodygoals #summergoals2017 #summerishere☀️ #schoolsoutforsummer #outdooryoga #outsideworkout #yogaflow #yogamoms #yogajournallive #sunriseyoga #wakeupgrateful #fitnesspage #dailymotivations #dailyworkout #bikinifit #bikinibeachbody #momof2boys #powermorning #virtualcoach #foodiefitmom

“Make a brave-hearted choice: be touched in your heart and allow love to grow your heart braver.” - Ana Forrest
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Love can be a wild and exciting path to follow, with many risks along the way. To many it may seem easier to keep our hearts hidden, but the reward of developing a Warrior’s Heart is well worth the risks involved. Fascinate on heart-opening poses in your Forrest Yoga practice this week, and discover the wonders of your own internal wilderness.
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What is your personal favorite pose for opening the heart? Use your Forrest Yoga practice to connect with the many different aspects of yourself. Remember to allow love to grow your heart braver. Have a beautiful week. Aho.
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Photo Credit @lightonnature .
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#anaforrest #forrestyoga #yogalove #myyogajourney #lightworker #yogaworkshop #yogaeveryday #spiritualwarrior #yogi #yogini #yogateacher #yogamedicine #medicinewoman #wisdominaction #josecalarco #seanecorn #yogajourney #wanderlustfest #yogalove #gravitysurf ##raiseyourvibration #stretchyourmind #yogainspiration #yogapractice #yogaeverywhere #janetstoneyoga #elenabrower #yogawoman #yoga_girl #yogajournallive

Day 5/21 - today was so hectic and I had to take my lunch and dinner with me today. Talk about will power. Had my lunch at a pizza 🍕 party and dinner surrounded by smoked brisket and potato salad.
Today's menu was:
B- one cup oatmeal with fresh green Apple and walnuts. Sweetened with pure maple surup and cinnamon.
L- mixed veggies and hummus (ate this before the photo) and quinoa salad.
S- chocolate peanut butter smoothie with frozen cherries 🍒 (forgot photo)
D- veggie stir fry over brown rice and miso soup 🍜
Definitely feeling full and satisfied on this cleanse.
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#healthyhabits #journeytofitness #journeytohealth #yogajournallive #fitfood #foodiefitmom #foodhealing #healthfirst #detoxfood #detoxingmybody #cleansing #cleaneatingdiet #healfromwithin #inspiredlife #inspireothers #motivationtoeathealthy #veggiesgalore

Day 5/28- Decided to go outside and listen to the birds chirp and watch the sun ☀️ rise while a did my yoga flake this morning.
Thank you @kelleyanne713 for reminding me about how beautiful the world can be when it wakes up 😘
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What is your morning practice? Do you take time for yourself before your day starts? Time to reflect and pause and be grateful for those around you?
✨If you don't, set your alarm 15 minutes earlier then usual. Get up and stretch, pray and make a mental list of what you are grateful for.
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Tell me below👇🏻what you are grateful for today.
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#virtualcoach #virtualyoga #yogagoals #lifestylegoals #foodiefitmom #grateful #morningyoga #sunriseyoga #getoutsideandlive #workoutmotivation #motivateyourself #yogamother #momof2boys #wakeupgrateful #yogajournallive #journeytohealth #journeytofitness #healthyhabits

The NYC Hilton Midtown has seen me attend #benvenutobrunello & #brunellodimontalcino tastings, #yogajournal & #yogajournallive conferences, many a client meeting, and now celebrating #GLAAD & #glaadmediaawards with a great friend & esteemed colleagues. From yoga pants to 4in heels, there are so many ways to embrace life! Thank you @anantara_hotels @elewanacollection and @coffeemanianyc for being such wonderful supporters of this organization and its cause. #aboutlastnight #glaadawards #lovewins #together #standinsolidarity #riseup

As pranchas definem braços e ombros
Yoga não é ginástica, mas fortalece o corpo enquanto propicia estados meditativos.

Plank poses make stronger arms & shoulders🌟
#yogapose #yogabrasil #yogaeverydamnday #yogajournallive

Here's a splash of color to brighten up this gloomy day, curtesy of this little ray of sunshine, @yaskoyoga 🌈

#dcphotoboston #bostonseniorphotographer #nyc #newyorkcity #graffiti #bostonphotographer #yogajournallive #yogapose

Hello Australia! We are super excited to be featured with all of these great companies in this month's @yogajournalaustralia magazine!!

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