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Surround yourself with people who will make you feel like warriors, no matter what. Who will always be there with right words and right thoughts. And who will always be ready to fight through life with you.
Surround yourself with people who are warriors themselves. Because they will help you grow like no one before. ❤



#Repost @doroteasworld #virabhadrasana #snowga #yogapose #yogapractice #yogastyle #yogajournal #warriorone

Lotus pose is one that I struggled with for some time. I still struggle with it because my hips are super tight even though I stretch them every day.
In order for me to get into lotus pose I have to stretch for at least 25-30 to make sure I’m warmed up and it’s safe for me to practice it.
A stretch that is necessary for me to do, in order to get into Lotus pose, is fire log pose. Where the feet are flexed and stacked directly over and under the knees. I breathe here for 3-5 minutes on each side and work on lowering my chest to my legs
Some days I still need the block placed under my knee and other days I don’t :) every day is a different practice and new space to learn 🤗❤️

I Love my new @liquidoactive gear, makes me feel happy!!!!(although as you can tell I'm such a bad non-asana Poser!!!!!😂😂😂)
.and I love that it feels as great to hang out in as it is functional in the practice(check out the next few images for some asana shots!)..💖🌺☀️🌸
Thank you @kinoyoga for this lovely present.❤️💖❤️
#notanad

This weekend my best friend turned into my fiancé 💍 ⠀
In my favorite place,
With my favorite people,
Surrounded by SO much love.

Happy beyond words and feeling so blessed to have someone so special in my life, for forever ❤️ ⠀
For ten years I’ve known you were the one- I can’t wait to grow with you and spend the rest of our years together ✨ thank you to everyone who made this weekend unforgettable

🥂 To forever 🥂

Driving back home today, I had a wonderful 2 weeks in Georgia with my man and I’ll be back this weekend 😂 I obviously love driving 🤷‍♀️😅. Can’t wait to see my kitty, my family, & @heatherlynnfit new apartment! I better catch a workout or two.. or three this week with @cam.bev & @jcaridi22 too 😝🏋️‍♀️💪🏼🤸🏼‍♀️

|| Be Still ||
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Be still and know yourself as the Truth you have been searching for. Be still and let the inherent joy of that Truth capture your drama and destroy it in the bliss of consummation. Be still and let your life be lived by the purpose you were made for. Be still and receive the inherent truth of your heart.
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In Frame @nidhi_ks .
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#nikonindia #indiatravelgram #earth_portrait #moodygrams #portrait #portraitphotography #photographers_of_india #yourshotphotographer
#ig_worldclub #indianphotography #yogajournal #ig_shotz_people #bnw_legit #yogaeverydamnday #nvedi #yogi #indiantravelsquad #_iu #_hpics #portraitsshotz #creativeimagemagazine #whpofficial #storiesofindia
#mypixeldiary #yoga
#featuremegauti #yourshot_india #theexplorester #_soi #sodelhi

Did u check my IG story? I am organizing a BALI 🌴yoga retreat March 24-30 2018. Send me a DM with ur email address if u want me to send u more details.
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📷 @gabrielabellph
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#travel #vacation #balitime #baliiscalling #relax #fun #explore #adventure

MOST RECENT

Eğer kendi merkezinde değilsen, kim olduğunu bilmiyorsan gerçekten ilişki kuramazsın. Kendini bilmeden kurulan ilişki tümüyle bir yanılsamadır. İlişkiye ihtiyaç duymanın tek sebebi tek başına kalamamandır. İhtiyaçtan doğan tüm ilişkiler bir süre sonra seni bir girdaba sokar. Gerçek ilişki, paylaşım ve sevince dayalı bir bütündür. Hakiki ilişkiler kurmak, hakiki bir yaşam demektir. Bunun için önce kendi iç sesinle bütün olmalısın.
🍀🕉🙏🏻✨OSHO✨🙏🏻🕉🍀
Namaste
Çocuk Yoga Eğitmeni 🕉
Children Yoga Instructor🕉

Asana(duruş): Ardha Matsyendrasana -Half Lord of the Fishes Pose-Yarım Balık Kralı Pozu-Omurga Çevirme pozu

Faydaları: 🧡Kuyruk sokumundan boyna kadar olan tüm omurların arasındaki elastikiyeti arttırır. 🧡Karaciğeri ve akciğerleri canlandırır.
🧡Omuzları, kalçaları ve boynu esnetir.
🧡Omurgaya enerji verir.
🧡Karındaki sindirim ateşini canlandırır.
🧡Adet dönemi rahatsızlıklara, siyatiğe ve sırt ağrısına iyi gelir.
🧡Geleneksel metinlerde, Ardha Matsyendrasana'nın iştahı arttırdığı, birçok ölümcül hastalığı yok ettiği ve Kundalini'yi uyandırdığından bahsedilir. #yoga #yogaforeveryone #herkesyogayapabilir#namaste
#namaste # #kidsyogateacher #saglikliyasam #yogagirl #yogastudent #yogastyle #yogastrong #yogastudio #yogajournal #yogajournalturkiye #worldofyoga #yogastrength #yogachallenge #yogaforlife #yogaalliance #yogaallianceteachertraining #yogaallianceturkey #yogateacher #yogaintro #yogachildren

Healing does not require that you master the unreasonable side of your reason. Nor does healing require inner perfection of any order. A common trait shared by people who have healed is that they cease being unreasonable in ways that no longer matter in the greater scheme of life. Against the scale of life or death, how important is winning an argument? How important is holding onto a grudge? How important is anything other than how well we love others...? - Caroline Myss // PC: @jakeacharles

Looking back on warmer days. I am sooo not ready to settle in for winter.😩😩 Is it cold where you are? Are you a summer☀️ or winter ☃️person?

Join Ajlaan for After Work Yoga 8:15-9:00PM to 1⃣Learn yoga alignment, 2⃣stretch out tight muscles, 3⃣strengthen weakness in the body, have a 4⃣calmer state of mind and be 5⃣the best version of you.
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📍Monday & Wednesday: 8:15-9:00PM. No registration. Monthly FEE: 7,500/⚡️

When in #scorpionpincha the challenge is to breathe deeply while trying to keep your neck veins from popping out Arnie-style. #impossible #yogaaesthetics #notyoga

✨NEW✨ Personal Training and Fitness offers on #Priceposts now!! 🧘‍♀️ 🧘‍♂️ .
If you have a fitness studio or offer personal training, we want YOU to share your business on Priceposts!! .
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#yogalife #yogastudio #yogainstructor #yogapants #yoga #yogachallenge #yogaeverydamnday #yogaposes #yogaretreat #yogalover #yogaforlife #yogajournal #yogafitness #personaltraining #fitness #personaltrainerwanted #fitnessmotivation #fitnessmodel #fitnessstudio

My hamstrings are jerks when it comes to these •


“Quiet your mind and free your body”

10 Month Anjaneyasana Transformation! ✌🏼✌🏼✌🏼 This has always been a favorite pose and it was one of my most proud achievements to grab that back ankle! It began as a “sometimes” pose and now I can do it super consistently! 🙌🏼🙌🏼🙌🏼 #TransformationTuesday #transformation #progress #beforeandafter #progressnotperfection #practiceandalliscoming #vegan #namaste #yoga #yogi #igyoga #yogaeverydamnday #yogaeveryday #yogaeverywhere #flexible #contortion #backbend #lunge #yogainspiration #yogajourney #yogajournal #igyoga #yogachallenge #yogalife #yogalove #yogagram #fitgirl #naplesfl #swfl

Atlanta just got the earliest snow we’ve seen in years! ❄️ So we are living in our new unisex #dirtysouthyoga hoodie. This mid-weight super-soft hoodie is perfect to throw on after class to keep you warm and cozy on your way home, to brunch or wherever your practice leads you 💕 sign up through the bio link to get 20% off your next purchase! #dirtysouthdeals

Post snowy run in my snowboard undergarments ❄️🏂 Shout out to @lukedevelder for building us the book shelves we’ve needed. See. Another fun spot I have in the house now to flip around in. #sirsasana #padmasirsasana #yogamama #yogaeverydamnday #yoga #yogadaily #ritzmtyoga #yogajournal

I watched @upsidedownmama float class on @omstarsofficial yesterday. It's 👌🔥👌. Drilling that float, real time for Day 9 #UpsideDownIsComingToTown @kinoyoga @umstuff

Y O : G A
O ‘ C L O C K 🧘🏼‍♀️ wth the team @zipitip 🤟🏻
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#yoga #yogachallenge #yogaposes #sport #picoftheday

|| Arise ||
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Don’t hate the arising of thoughts or stop the thoughts that do arise. Simply realize that our original mind, right from the start, is beyond thought, so that no matter what, you never get involved with thoughts. Illuminate original mind, and no other understanding is necessary.
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In frame @nidhi_ks .
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#nikonindia #indiatravelgram #earth_portrait #moodygrams #portrait #portraitphotography #photographers_of_india #yourshotphotographer
#ig_worldclub #indianphotography #yogajournal #ig_shotz_people #bnw_legit #yogaeverydamnday #nvedi #yogi #indiantravelsquad #_iu #_hpics #portraitsshotz #creativeimagemagazine #whpofficial #storiesofindia
#mypixeldiary #yoga
#featuremegauti #yourshot_india #theexplorester #_soi #indiapictures

Root down to rise up | Starve the ego, feed the soul ✨

Yoga N Da Hood is dedicated to the Social/Emotional Development of children through the education system. If we desire to truly educate our children we must meet them where they are, connect with them, and give them tools to cope with there own trauma. For we all have trauma, yet no one is taking the time to address this pain and heal from it. We must give our children the healthy tools to evolve and heal from lives woes. For it is easier to raise a strong child than to repair a broken man. -Fredrick Douglas

www.yogandahood.com
#yogandahood
#theghettoguru
#themindfulschoolbus
#gofundme
#dallasyogi
#southdallas
#erykahbadu
#ellendegeneres
#yogainspiration
#yogajournal
#bodypositive
#instafamous
#instayoga
#YogaNDaHood
#oldnavy
#thisbody
#addiasyoga
#oprah
#inspiration
#icecube
#PureAction
#SXSW2018

I need to make a print of this to put next to the bathroom mirror. #positive #reminder #mantra #yougotthis #firewithinme #youareenough #wellness #bewell #yoga #yogajournal

New space. 😌 I kind of dig you. ✨ big thanks to all of my friends & parents for helping me move yesterday. Regular Instagram posts will resume soon, but first, i must take care of the boxes & bags that are currently every.where. 🤦🏼‍♀️ My body is sore, I’m a little congested (lack of sleep got me like 🤧) but my heart is so, so happy. Looking forward to what’s to come & to making some new memories here. In other news, my angel of a friend @christinalongobardi just brought me a piece of vegan cake soooo... 🤷🏼‍♀️🍰 #cakeforbreakfast #HIITTOINVERT

My choice is Dare To Be Bold Sports Bra Banana Berry and Battle Legging Snake Black 🎁🎁🎁 It would be awesome to make them mine😄😄😄🙏🙏🙏 #Repost @sirisyoga (@get_repost)
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❤ GIVEAWAY TIME ❤
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It's the season to be jolly right??!! 🎄Good news for all #liquidolovers - once again one of my favorite brands - @liquidoactive - is spreading joy by giving away no less than 2 outfits from their beautiful new arrivals.
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What I love about Liquido`s collection? Colors and fit – just perfect!!! It's like wearing a perfectly fitted rainbow 🌈 and together with @liquidoactive I have prepared a special gift selection or a wishlist for the Holidays! Makes the perfect gift to any yogi - I've sent mine to my hubby 😘Slide to see some of #MyLiquidoChoices and click on the link in my bio to check out even more. .
And now to the best part - go choose YOUR favorite Liquido bra or top and a pair of leggings from www.liquidoactive.com or use link in my bio - it doesn't have to be from my choices. Two lucky winners will get their choices:)🎄🎁😁
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How to enter:
1️⃣Write down your Liquido choices (product name for bra and leggings)
2️⃣Follow @liquidoactive and @sirisyoga
3️⃣Tag some friends
4️⃣The more comments and tags, the better your chances (optional)
5️⃣Repost for extra chances using #MyLiquidoChoices (optional)
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The giveaway will be announced twice, today and the 14th. There will be one winner from each day. You can of course participate both days for extra chances. Winners will be announced the 21th of december.
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Now – run off, find your favorites and make your wishlist!!!❤❤❤
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#liquidoactive #iwearliquido
#giveaway #giveawayalert #yogaeverywhere #yogainspiration #yogaphotography #yogateacher #yogadaily #yogaeverydamnday #yogaeveryday #yogalife #yogapractice #feeltheyogahigh #yogalifestyle #igyogafamily #yogagram #yogagirl #yogafun #yogisofinstagram #yogagirls #yogajournal #yogalove #daretobebold

Our lives tend to be blessed with goodness when we expect that we will find enjoyment in the rigors of everyday living because we are better able to recognize potential sources of happiness // @mikayogawear @aeromats

I stumbled upon some photos I took in Bali the day after I graduated from YTT.
It's crazy because when I was actually in Bali I had a really rough time. Before this my life was working 2-3 full time jobs in NY, to joining the USN and ending up in the engineering department on my ship (my sailors and vets you know how that is), to then full time college/working, finally ending my last year in college with getting married.

My point? I was literally sprinting through life; staying so busy that there was no time to stop, look around and enjoy the scenery.
Bali was possibly the first time ever that I was able to just simply just be. When you're working multiple jobs or working through college you often dream about taking an extended vacation abroad. You imagine how blissful and carefree you'll be when you finally get to relax.
What they don't tell you is that if you spend you're whole life running full speed; it's so hard to slow down.

What they don't tell you is when you remove all of those daily things that make your life so stressful; your job, SM, friend n family drama, etc. well then you have nothing to shield you from the internal shit you constantly tried to suppress or run from.
I think I cried more this month in Bali then I have in my entire life.
I saw a post this morning from someone who described these types of trips as a necessary 'gap' in life where you are able to take a step back from life and return transformed.
What I haven't mentioned yet is in between all the tears I wrote 3 poems, designed my own tattoo, and started sketching again. Sometimes growth is painful.
Now 6 months later I feel so much nostalgia for this place. I long to go back.
Since my return I've had the hardest time returning to normal (whatever that is). I feel like I just can't get my footing right anymore. I haven't felt like "myself". It took me months after being back to realize that maybe what it means to feel like myself has actually changed. And that's ok.
#soundmindsoundbody #transformationtuesday

When you work from your heart charka💕🕉✨📿💕🔥... I love her spirit
#Repost @spirituallyfly (@get_repost)
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super thrilled that @yogajournal highlighted my CHAKRA MEDITATION album! 🧘🏽‍♀️ this album beautifully blends my voice with high vibrational tracks by @djtazrashid.
💫 click the link in my bio to read the #YogaJournal article, and meditate with me on @spotify, @itunes & @googleplaymusic. 💫
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#Repost @yogajournal
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Need help turning down all the random thoughts (both positive and negative) generated by your brain during meditation? Faith Hunter's new Chakra Healing meditation album may make it easier to drop into meditation practice. Go to yogajournal.com to read the full article and download the playlist on @spotify 🎶 •


#meditation #chakras #yogapractice #yogaplaylist #yogajournal #easypose

“I’ve always loved the idea of not being what others expected me to be.”
Just wanted to take a moment and appreciate my #vegains here.

Felix and I just arrived to Costa Rica! We will spend almost 4 weeks here and I'm starting a 300h Vinyasa YTT with the amazing @shivarea108 on Saturday! It was when I started pracitcing Vinyasa and learned more rythmic movements I really fell in love with yoga. Three of my favourite and super cool vinyasa-teachers are @sandrapandevski @annagordhhumlesjo and @jenn_tardif. Vinyasa also influenced my yinyoga a lot. If you come to my yin classes you will notice that although we stay long in each pose, we focus on subtile movements of the body, what moves inside of us and never "collapse" in a shape.
Can't wait to start my training with Shiva and hope to be able to share it with you guys soon 💜💜💜 Ps. Video is a yin sequence (speeded up!!) that I recorded in Colombia a few weeks ago. A similar sequence will be included in the book.
#vinyasa #yogateacher #yogalove #yinyoga

It’s #12daysofasanas for a #yogachallenge !! You can even see my back scar! Don’t be afraid to be uniquely you. Make it count with a good attitude! #camelpose practice yoga! It’ll change your life. It’s #denadoddlife 🤷🏽‍♀️

Today I observed myself; selling myself short.

This morning I woke up around 5 am & couldn’t go back to sleep. I made a choice to get up out of bed & greet the sun with some yoga. Months ago; I promised myself I would start everyday with sunrise yoga.. Broke that promise.. This mornings experience was magical; & just like every practice, I took a introspective look at myself.- I found that waking up & starting the day this way made a world of a difference. I finished this practice feeling alive and gracious; wondering how different these past few months would have gone if I stuck to my goal & started every single day with a full and open heart. & what other areas in life am I selling myself short in?

Today marks so many things, but above all, today marks a new day, a fresh experience, and a fresh start. #yoga #yogaeverydamnday #yogalover #yogi #yogisofinstagram #instayoga #yogainspiration #yogafit #yogajourney #yogaoutside #yogajournal #artbaselmiami #flow #soflo #miami #yogaflow

Well it's #transformationtuesday and I've got some split updates for ya 😎 the bottom picture (Dec.'16) I believe was my first actual split attempt, I can still hear my hamstrings screaming at me. After that picture I didn't attempt splits again probably until the June '17 or like a week before I took that picture. Since then I've been doing at least 2 days focusing on hips and hamstrings, I've been using @jessicaolie @letsstartyoga ebook and I've definitely seen so much improvement and actually started feeling comfortable in my splits. It may not be the most obvious transformation but I can feel that shit in my heart. 💚 I love this practice so much, it's a great tool to find out what you're made of. 🙏🏻 Maybe next December I'll be able to touch the floor -
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#yoga #transformation #progress #progresspicture #splitsprogress #veganyogi #vegancommunity #yogacommunity #yogajournal #yogajourney #selfacceptance #selflove #lawofattraction #change #michiganyogi #michiganvegan #letsstartyoga #abasanas

One of my favorite shapes - especially with props! 🌙 Happy Day 2️⃣ of #PROPSPROPSHOORAY ! It’s amazing how much more space and length doing this shape with props creates for your shoulders, torso and hips ❤️

If you don’t have props at home try using a stack of books or even a box! ⠀
Join and follow along by posting videos or photos of the daily pose using props!
FOLLOW our sponsor @yogahustle and all of the hosts
@danielle_radulski
@hayleenymanyoga
@jl.yoga
@carolinemsmithyoga
@bendybree

Don’t forget @yogahustle is generously sponsoring 3 winners!! Each winner receives a Yoga Hustle mat, 2 blocks, a strap and a towel!!
Give yourself permission to play and hooray for props! 💕 #yogahustle #yogspiration #halfmoon #ArdhaChandra
Wearing all white @amariactive #liveamari
📸 @sfreneenyc #yoganyc #nycyogateacher

♥️ When your girl shows up as a spokesperson founder for @Yogashero on the @dr_oz show! It’s FREE class day! Enjoy your day lovelies! #staytuned #tvsegment #yogacarryall #yogamatbag #yogabag #2018 SALE ENDS SOON!

“Practice and all is coming.” #NorthPoleYogis
Day:2 #reclinedcompasspose
hosts:
@carolineanne92
@twistedgalpal
@fit_yoga_girl
sponsors:
@onzie
@pranamat
@Yogisurprise .
poses are:
📍 SeatedCompassPose✔️
📍 ReclinedCompassPose✔️
📍 FlyingCompassPose
📍 InvertedCompassPose
📍 LiftedCompassPose
📍 ChairCompassPose
📍 Yogis Choice - any compass pose variation

#yogachallenge #igyogachallenge #yogi #indianayoga #indianayogis
#yoga #yogadaily #yogajunkie #yogalife #yogalove #yogamom #yogagirl #iloveyoga #yogainspiration #yogajournal #igyoga #yogaeverywhere #yogajourney #namaste #practicedaily #healthy #100poundslost

@Regranned from @yogajournal - Surround yourself with people who will make you feel like warriors, no matter what. Who will always be there with right words and right thoughts. And who will always be ready to fight through life with you.
Surround yourself with people who are warriors themselves. Because they will help you grow like no one before. ❤



#Repost @doroteasworld #virabhadrasana #snowga #yogapose #yogapractice #yogastyle #yogajournal #warriorone - #regrann

Have you tried CYBurn? 💪🏼💪🏼
There are countless are articles that support lifting weights improves your yoga practice! @amyippoliti said "I started to feel extra-powerful in my Chaturangas, and my stamina in standing poses improved" (@yogajournal). Our very own @heatherlynnfit and @tiny.kirsty created a program (@hiittoinvert) that is about using other strength and HIIT to get stronger in your yoga practice. So what are you waiting for? 🤔🤔🙌🏼

AT POZU

İng. HORSE POSE "YOGA POZLARININ DETAYLARI VE FAYDALARI"
iletişim için: www.nefishayat.com 🌺Sosyal Medya Hesaplarımız ; ...Web site: www.nefishayat.com
...YouTube kanalı: Nefis Hayat
...Facebook: www.facebook.com/nefishayatgy
...Instagram: nefishayat
...mail: info@nefishayat.com 🌿Benefits🌿

Strengthens the core and leg muscles
Teaches balance
Sets a strong foundation for the entire practice
Calms and controls the mind (although not always initially)
Builds heat in the body
Opens the ankles, knees and hips
Increases confidence and energy levels 🌿Faydaları🌿

Bacak kaslarını ve ayak bileklerini güçlendirir.
Dengeyi güçlendirir.
Tüm uygulama için güçlü bir temel oluşturur
Zihni sakinleşir ve zihni kontrol eder (her ne kadar başlangıçta değilse de)
Vücuda ısı kazandırır
Bilek, diz ve kalçayı açar
Güven ve enerji seviyelerini arttırır #nefishayat #horsepose #youtuber #yoga #youtubechannel #youtube #yoganbenefits #yogafaydaları #sağlıklıyaşam #sagliklibedeneyolculuk #sağlık #yogadersi

Práctica, constancia, tenacidad, insistencia...
Namasté alumnos#Yoga14studio #yogaphotos #yogajournal #yogaart #yogaforeveryone #madridyoga #yogamadrid #centrosyoga #swastikasana #

I love everything about this post. The words below, the photo, the warrior women. Thank you @yogajournal! #werisebyupliftingothers Thank you to all the women warriors in my life. ❤️️ #Repost @yogajournal (@get_repost)
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Surround yourself with people who will make you feel like warriors, no matter what. Who will always be there with right words and right thoughts. And who will always be ready to fight through life with you.
Surround yourself with people who are warriors themselves. Because they will help you grow like no one before. ❤



#Repost @doroteasworld #virabhadrasana #snowga #yogapose #yogapractice #yogastyle #yogajournal #warriorone

Day 2 of #NorthPoleYogis 💈 challenge.
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Please join us from 11-17 December as we have some festive fun and explore the world of #CompassPose 🗺 .
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Our hosts:
🤶 @carolineanne92
🤶 @twistedgalpal
🤶 @fit_yoga_girl
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Our generous sponsors:
🎁 @onzie
🎁 @pranamat
🎁 @yogisurprise
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Post a new photo/video each day with your interpretation of the day’s pose. For those who like to plan ahead, our challenge poses are:
📍 #SeatedCompassPose
📍 #ReclinedCompassPose
📍 #FlyingCompassPose
📍 #InvertedCompassPose
📍 #LiftedCompassPose
📍 #ChairCompassPose
📍 Yogis Choice - any compass pose variation
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#instayoga #yogacommunity #yogabeginner #yogajournal #yogalover #yogapractice #yogachallenge #yogaaddicted #yogaeverydamnday #astanga #astangalove #fitness #compasspose #reclinedcompasspose

Day 2 christmas yoga challenge @jogadnes It’s day with side stretching pose. I decided to do this variation, which helps opening our heart. Christmas time is full of love, help and understanding. Me and @klaraissova are going to share love throught yoga. Yoga4charity .
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Den 2 vánoční jógové výzvy s @ jogadnes. Je to den s pozicí, která protahuje strany našeho těla. Rozhodla jsem se udělat tuto variaci, která pomáhá otevřít naše srdce. Vánoční čas je plný lásky, pomoci a porozumění. Já a @klaraissova se chystáme sdílet lásku a pomáhat prostřednictvím jógy. Yoga4charity

Hosts: @vaclavkrejcik @katkayoga @tomash_strnad @mariandivilek @pragueyogagirl @denidee_yogi @zgung @zuzana_klingrova .
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#jogadnes #joganapohodu #joga #jóga #yogatime #yogalover #yogahelps #yogisofig #yogalifestyle #yogaoffthemat #yoginis #yogaaddicted #yogaphotography #yogajourney #yogajournal #yogalovers #yogateacher #zuzkaklingrova #yogacharity #yogaforlife #igyogachallenge #yogaoutside #yoganature #yogaeveryday #yogaheart #yogapose #myyogalife #yogafamily #yogafit #yogafun

Perhaps we only leave
So we may once again arrive,
To get a bird’s eye view
Of what it means to be alive.
For there is beauty in returning,
Oh how wonderful, how strange,
To see that everything is different
But know it’s only you who has changed.
~ e.h.
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@aloyoga @aloyogastores #AloYoga .
@yogajournal #yogajournal

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