#yogaismymedicine

MOST RECENT

My first ever attempt at a yoga picture, finding an angle in our house was a process, and this one still isnt great(hence why half my face is missing). I've been doing yoga now for quite some time but only within the last few weeks have I committed to doing it daily, no matter what, because it's like medicine for me. Along with journaling, these are things I need to be my best self inside and out. Hopefully I can work something out and get more shots or video of my practice 🙏💚 #yogaeverydamnday #yogaforeverybody #yogaismymedicine #spoonieyoga #yogaandchronicpain

Rocket always increases my levels of happiness 🚀❤️ even more if taught by the lovely @blackandwhiteyog
Thank you for a great class 👌🏻 and for the pic @juniorvalentine_ 😘
______
#rocketyogis #myhappyplace #yogaismymedicine #sundays #yogahouse #dowhatyoulove #keeppractising #bakasana #crowpose #doublecrow

I did not feel well physically and mentally, “but I got on my mat anyway and tried. And I ended up being able to push myself much further than I thought I would. I found a strength within me, a collection of power sitting in the roots of my heart, waiting for me to believe in it. And as I laid on my back at the end of the practice, I felt empowered. glowing. centered. I meditated on the truth that I am more than I know.

I am more than I know.
I am more than I know.
I am more than I know.

When I put myself in these situations of intense intentionalism and focus, I am able to see myself more clearly. I can wipe away all the fog of fear and doubt and emotion, and just be. “ @madisenkuhn

Sorry for posting old stuff but I am enjoying my practice just for me alone at the moment .. I will be back with a whole lot of new energy and love for all of you.
Your Hannah 💛💛💛 #instayoga #yogi #yogagirl #germanyogis #dowhatyoulove #inspireothers #loveyourself #namaste #getonyourmat #takecareofyourself #inhaleexhale #yoga #findwhatfeelsgood #yogaeverydamnday #yogalover #balance #workout #shakeyourasana #hanassoul #yogaismymedicine #letsstartyoga #inhaleexhale #focusonthegood

10AM Sunday’s @ Soulspace Vibrant Vinyasa Yoga “union” grounded, strong, steady, and patient .. reunite with the element of earth.. the supreme mother that holds and supports all life. Celebrating yourself, in movement and become one with nature , all of your biological body is created with all earth elements.. come enjoy and remember there is no-separation between you and all of the world 🌎 and universe ... #earthday #healthroughyoga #recconnect #earthelements #soulspacereno #yogaismymedicine #sundayyoga #celebratelife #becomeonewithnature #dawnlucido88

:
“I am bountiful, I am blissful, I am beautiful,
I am, I am”
:
Breathe in the magnificence of it all. Your magnificence which is so beautifully mirrored to you through our blessed Mother Earth.
Being kind to her is being kind to yourself. We are of her and she is of us. Feel it.
Let’s commit to make change in any way that we can.
Less plastic, less waste, less chemicals, less pollution.
If we all take even the smallest steps big change can happen.
:
Happy Earth Day Graceful Women 🌍
Let’s make this change together.
:
All love and Sat Nam 💗
:
#earthday
#motherearth
#magnificent

“Where words fail, music speaks.” ~ Hans Christian Andersen 📚🖋🎵

The music of @avicii have been in our speakers since we heard about his passing



A 🌈-🦂 -🤸🏻‍♀️ for my HS day 111/365 - upside down with my handstand brother @fraxx2012 🤸🏻‍♂️ #fraxxhandstand2018x365



and with the #TeamresolutionHS2018



Handy Hosts:
@susanbishopyoga
@yoga_supqueen
@beahappyamy
@leighyogipilot
@bluesuntara



#handstand | #adhomukhavrksasana
#handstandjourney 🙃
#365daysofhandstands #inversionjunkie
#Handstand365Challenge

You have to #trust, you have to #trustyourself ——you have to push your hips as hard as you can forward and fall back, reaching but not knowing #whatliesbehind you have to #loveyourself and #lookintyoureyes and face what’s hard—-and it’s hard. It’s #hot and #humid and your #sweating and maybe your mind is saying you can’t do this and you want to leave but you don’t. You #stay and you #awaken #bikramyoga #yogaismymedicine #backbend thanks to @stephenwebb9774 for the photography and #postureclinic

I owe this practice to @findingmorgantyler ... she posted a “how slow can you walk your dog up” video and I figured: ok. 😐 I can do that. 😑 I’ve continued to practice daily but I haven’t been on my mat in almost 6 weeks. I feel weak, awkward and distant in this body after a grade 3 muscle rupture in my left calf. I can walk on it now. Slow, heel to toe, mindful & cautious steps. I’ve gained weight in my inactivity but am refusing to worry about it. I’ve lost mobility but I’m healing. ❤️ Above all, I’m SO GLAD I unrolled my mat today!! •





#patience #practice #bestillandknow #bodyacceptance #yogaforhealing #yogaforeveryone

#Repost @northernroses with @get_repost
・・・
Great Saturday down at @klubkoach for yoga with @yoga_movementmedicine and heading out to the island for walks and studying 📚 #goodmorning #sunsoutgunsout
Great way to start the day and get your weekend going @northernroses #yogaismovementmedicine

„You may say I'm a dreamer
But I'm not the only one
I hope someday you will join us
And the world will be as one.“
☀️🙏☀️

We love Yogi Tea! Especially the warming chai rooibos as the cooler evenings settle in. Now available in our Shakti Shop on Monday nights x
@yogitea

“The more simple we are, the more complete we become.” ~ Auguste Rodin 🌺


Wishing everyone a peaceful weekend! 🌈
My 🤸🏻‍♀️ practice after a great week! ❤️
HS day 110/365 - upside down with my handstand brother @fraxx2012 🤸🏻‍♂️ #fraxxhandstand2018x365



and with the #TeamresolutionHS2018



Handy Hosts:
@susanbishopyoga
@yoga_supqueen
@beahappyamy
@leighyogipilot
@bluesuntara



#handstand | #adhomukhavrksasana
#handstandjourney 🙃
#365daysofhandstands #inversionjunkie
#Handstand365Challenge

”I’m an adoptable nomad...my roots are inside of me.” ~ Julie Delpy 🌱


Straight up 🤸🏻‍♀️ for HS day 108 and 109365 - upside down with my handstand brother @fraxx2012 🤸🏻‍♂️ #fraxxhandstand2018x365



and with the #TeamresolutionHS2018



Handy Hosts:
@susanbishopyoga
@yoga_supqueen
@beahappyamy
@leighyogipilot
@bluesuntara



#handstand | #adhomukhavrksasana
#handstandjourney 🙃
#365daysofhandstands #inversionjunkie
#Handstand365Challenge

Uns 20 minutos da prática de hoje! A cada prática tô inserindo novas formas de dar fluidez às minhas sequências. Podem até parecer repetitivas aos que estão de fora. Mas, para mim, tem mudado muito. Estou fazendo mais permanências, usando mais força nas transições entre as técnicas e tentando compensar mais as retroflexões. Vejo evolução em cada nova respiração, novo pensamento, novos projetos, novos sonhos... A busca pela aprimoramento pessoal é muitas vezes desafiadora e exige um pouco de paciência. Mas, sempre vale a pena. Fiquem na paz 🙏
Música: My Go Away Dream
Músico: Not The King 👑
#swasthyayoga #yogapractice #yogapracticenotperfect #yoginilife #yoginisofinstagram #yogacommunity #yogabrasil #yogaisawayoflife #yogaismymedicine #onebreathatatime #strenght #flexibility #balance

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