#yogaismorethanasana

MOST RECENT

“Look inside yourself. Feel your vitality, your energy. Feel your essence. It is pure love. Everything you need in order to live and love is within you. Nurture yourself. Let yourself grow. Learn to grow and walk in the ways of love. Learn from all who cross your path. Value your connections to others and the world around you. Receive and give freely as you walk down the road.” Excerpt From
Journey to the Heart
Melody Beattie
.
.
Sit with all of the things going on around you and find stillnes.
Find a moment of stillnes and trust...
Trust that your heart will guide you in the right direction.
May we find the courage to let go of our fears so that we can truly experience a life full of love.
May we remember that each breath is so very special.
May we not be afraid to speak from our hearts.
Remember that this life is full of so many unbelievably beautiful souls. Let us believe in love and let us believe in one another.
#FromTheHeart

The more we strive
for happiness through
external sources,
the further we get
from our True Self.
One day you’ll r e a l e y e s
everything you need
is already within y o u.
👁 #nuggetsbynik
.
through the path of yoga, we learn to detach from material items, eventually finding happiness in our Self.
.
i’m looking forward to having time to write again ♥️
.
pc 📸: @goddesswarriorpriestess
.
.
.
.
#crowpose #asana #8limbsofyoga #yoga #yogateacher #yogastrong #bakasana #balance #yogapose #njyoga #yogagirl #njyogis #newjersey #yogastrong #yogamotivation #yogainspo #yogaeverydamnday #yogapractice #myyogapractice #yogajourney #iloveyoga #yogaislife #mindfulyogis #strength #yogaismorethanasana #yogaphoto #yogisofinstagram #igyogacommunity #yogafam #yogacommunity

Ground down like EARTH⠀
Build the inner FIRE⠀
Flow like WATER⠀
Soften like AIR⠀
Create SPACE for something new⠀

- @baptisteyoga “True North Alignment” Principles⠀

🌊🕶💙
.
Do you ever wonder what life could be like if you just stood up for yourself and stopped taking everyone's BS? .
I recently stood up to my greatest demon, the greatest cause of pain and disordered thought processes. Do you know what?? .
🎵I'm still standing. Yeah, yeah, yeah!🎵
.
Standing up for yourself my make some other people upset or angry, but let me tell you a little secret... 🤫 People who get angry about you setting boundaries, DO NOT have respect for you, nor do you owe them a ticket to stick around in YOUR awesome life. .
Do it. I'm here to tell you that YOU ARE WORTH IT, and you deserve your happiest life. 💙
.
.
.
.
.
#positivethoughts #nofear #warriormindset #dragonmindset #positivemindset #goodvibes #releasefear #standup #selflove #respect #positivity #goodvibesonly #yogaismorethanasana #findyourworth #discover #explore #travel #oceanview #livelifelovelife #positivevibes

✨It’s one of my favorite things to be able to capture the rays of the sun in a photo...to be able to see the energy he emits. Grateful (and of course a picture of Tequila!)✨ #keeplookingup #soulhome #coloradosunrise #wanekalake #yogaismorethanasana #solarenergy #natureismychurch #natureneverfailsme #home

I grabbed my mom’s mug last night to drink some tea and got this lovely message. I’m so grateful for all of the things she taught me, especially to be myself. And more importantly to love that person.
#beyourself #loveyourself #ahimsa #santosha #yogateacher #griefjourney #supportgroup #noteasy #yogaismorethanasana #yamas #niyamas

Since the womb, I have experienced trauma. Some large, some small, some inflicted by others, and some inflicted by myself as an unconscious response to the trauma suffered from outside sources. At certain times in my life, I definitely struggled with PTSD. I suppose there are still traces of it...it pops up in weird everyday scenarios (getting in real or perceived trouble with someone I feel is an authority figure is a big one), but overall I’m ok. And for awhile that bothered me. Being ok made me feel like I was making shit up because how could these terrible things have happened and yet here I am leading a fairly normal and functional life? Am I not as ok as I seem? Am I lying to myself? Did anything actually happen? And if it did, my experiences must not really count as traumatic...afterall, I was never a victim of war or a major natural disaster, have never lost body parts in a freak accident, etc. Why am I ok? TO BE CONTINUED...

#rise

This is the recipe of life
said my mother
as she held me in her arms as I wept
think of those flowers you plant
in the garden each year
they will teach you
that people too
must wilt
fall
root
rise
in order to bloom
Rupi Kaur ☀️🌸



#life #flowers #root #roottorise #bloom #poetry #beauty #recipeoflife #thesunandherflowers #words #health #wellbeing #happiness #mind #body #soul #journey #yogaismorethanasana #patience #yogagirl #yogalove #yogalife #practiceandalliscoming #loveandalliscoming #peace #love #yoga #yogannick #namaste

LEAD BY EXAMPLE/May our #practice be an offering and we become an embodiment of #peace while we share our #Yoga with the rest of the world. Lead by example, teach by example and become the change we want to see....
♡♡♡♡
DE EXEMPLO/ Possa nossa prática ser uma oferenda e nós nos transformarmos na corporificação da #paz, enquanto compartilhamos yoga com o resto do mundo. Lidere pelo exemplo, ensine pelo exemplo e torne-se a mudança que nós queremos ver. #posturadopombo variação #tododiaediadeyoga #yogabrasil_asanas #yogateachings
#leadbyexample #findyourpeace #bethechangeyouwanttosee #heartopener #heartchakra #backbend #hipopener #mermaidpose #yogini #offthematyoga #yogateacher #yogaonthebeach #yogalove #yogadaily #yogaeverywhere #yogaover50 #yogabeginner #yogaismorethanasana #yoganapraia #ekapadarajakapotasana #oneleggedkingpigeon

Hoy hace 132 años murió Sri Ramakrishna Paramahansa. Le recordamos hoy con esta frase que nos dejó: "Los árboles cargados de frutos se inclinan hacia el suelo. Si quieres ser grande, sé apacible y humilde". Si quieres saber más sobre él clica en el enlace de mi perfil

#blogyogi #blogyoga #yoga #ramakrishna #ramakrishnaparamahansa #caminoespiritual #kali #calcuta #samadhi #saradadevi #srimaa #tantrismo #vaisnavismo #vedanta #islamismo #cristianismo #swamivivekananda #trance #swamibrahmananda #mahasamadhi #nirvikalpasamadhi #savikalpasamadhi #historiadelyoga #yoguis #yogafueradelaesterilla #yogaoffthemat #yogaismorethanasana #iloveyoga #yogabcn


The 4th Element of the True North Alignment principles is Air, finding integrity and stability in the shoulder girdle, which will give us access to FREEDOM and POSSIBILITIES.⠀

⠀⠀
⭐️⠀⠀
This is the focus for my Baptiste Power Flow classes this week - SHOULDERS!!⠀
And our week starts tomorrow:⠀
- Friday 815-915am⠀⠀
- Saturday 1030-1145am⠀⠀
- Monday 7-8pm⠀⠀
⠀⠀

Hope you all had Wonderful Wednesday and are going to have a lovely Thursday!
#Repost @jenn_mon_dpt
• • •
Remember to protect yourself and your goals by surrounding yourself with those who reciprocate your good energy! #yogaismorethanasana #purityofmindbodyandspirit

Sometimes I can’t even describe the mix of emotions that flow through me these days. So much happening, so much coming to fruition. But whatever the present gives me to unfold, it is so easy to yield and say “Yes” to it. #yield #sayyes #isthisreallife #grateful #loveyourpregnantbody #meatsuit .
📸 @bkmphotography.la .
.
.
.
.
.
#yogaeverydamnday #yogateacher #prenatalyoga #yogafoundations #layoga #dtla #yogaismorethanasana #easydoesit #yogaishard #yogapracticenotperfect #30weekspreggo #TTC #infertilityjourney #worththewait #pelvicfloorphysicaltherapy

"When being a yes, you’re someone who is standing positively for what’s happening in your life, and what you want to have happen in your future⠀
—⠀
What are you a yes for?"⠀

Photo credit @baptistepoweryogaboston

Saa = birth
Taa = life
Naa = death or completion
Maa = rebirth
These four sounds are the mantra for the Kirtan Kriya meditation, and all together, it's interpreted as truth identified. For me, it's a reminder that everything is cyclical with a beginning, middle, and end. It was a really neat experience to do this meditation with yoga classes last night and tonight. Much thanks to those who took that adventure with me. There are two more Starfire Senses Yoga classes on the next two Tuesdays, let me know if you're interested in joining. #starfiresensesyoga #yoga #yogainspiration #yogaismorethanasana #yogaismorethanposes #meditation #satnam #kirtankriya #kirtankriyameditation
@lovelaunch @dawnhieger @asheli4 @lealspach @kdvago @emma.ehll @mandywrightwanders @ambermreeder

Most Popular Instagram Hashtags