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#yogaismedicine

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s a n t a ‧ b a r b a r a
this special place where my heart feels forever home / this beautiful community of teachers, movers, healers & friends that first taught me what it means to be a apart of a community
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on wednesday, december 20th at 7pm at @yogasoup, @psychedelic_honey_ & I are co-facilitating coming back to self ✨
a workshop + #boldaslove shopping event celebrating the new moon and winter solstice
a chance to ground, center & realign amidst the chaos
an opportunity to gather as community when we are craving it the most
.
c o m i n g back to self
join us
link in profile to save your spot
.
all my heart
xo

It was when I stopped searching for home within others and lifted the foundations of home within myself I found there were no roots more intimate than those between a mind and body that have decided to be whole. - rupi kuar.

🌙

Come and get lost in sunbeams and soul with me at Yoga Nest Venice tomorrow at 9:30am! It's my first class back and I've been excited to see you for months!! #yogaismedicine #comeplease!

We are Beyond 🙌excited to have the studio owners of @pureyogatexas & founders of Pure Action @yogaismedicine Jeff and Mardy Chen at our studio next weekend! They are going to give a presentation on the Science of Yoga - hear peer reviewed #research on what yoga can do for you! Saturday and Sunday they will be teaching Fuel 90 and an intermediate class ! 🤗 And we start the amazing weekend with our Glow the Dark Class Friday @ 7pm with #lululemon for @oneposture ⭐️#glowinthedark #yogaismedicine -
🏄🏻Saturday Zen🏄🏻
8am Fuel Vinyasa w/ @jolin.yoga 🎱
10am Fuel 90 w/ @eunseongyoga 🎾
12pm Fuel Power Vinyasa w/ @mirnamermaid
1:30pm Fuel Yin w/ Andrea Boyd 🏀

Another day of e84 training with yoga queen Emmy Cleaves. She taught us the 84 “advanced class” and then gave us an enlightening lecture on the functioning of the brain. Yoga restored her faith in herself and the human body after a near fatal brain aneurysm 35 years ago. Against all odds she restored her health and preserved her healthy physical condition, which hasn’t changed much, over the past 3 decades! #amazing #emmycleaves #hotyoga #e84yoga #yogaismedicine #fountainofyouth

How I got here,

This is where my journey began…
I started dancing when I was 4 years old and fell in love.
I loved expressing myself through movement and sharing it with those around me. I felt that I could share a little piece of my heart with them. Even at a young age, I was aware of the depth of this practice, though I couldn’t put it into words I could feel it pulsing through me as I moved.

As I grew older things began to change... To read the full post of my journey so far please head to my place of expression - Surrender to Soul - link in my bio 🙏🏼 📸 @maleikah

#surrendertosoul #freemovement #yogaismedicine #insightsoftruth

Yoga is the journey of the self, through the self to the SELF 💫What we perceive outwardly is just one small part of the whole of our consciousness. Pratyahara (withdrawing the senses) provides us with a bridge from the outer world to the inner SELF .. Use the energy that is most often used focusing outwardly, to focus inwardly... here you will find who you really are... pure consciousness ✨✨ Tat Tvam Asi तत्त्वमसि That thou art 🌞 #yogaismedicine #totheSelf #pureconsciousness

MOST RECENT

Another day of e84 training with yoga queen Emmy Cleaves. She taught us the 84 “advanced class” and then gave us an enlightening lecture on the functioning of the brain. Yoga restored her faith in herself and the human body after a near fatal brain aneurysm 35 years ago. Against all odds she restored her health and preserved her healthy physical condition, which hasn’t changed much, over the past 3 decades! #amazing #emmycleaves #hotyoga #e84yoga #yogaismedicine #fountainofyouth

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I AM STRONG 💥
I AM DEDICATED ☄️
I HAVE PURPOSE✨
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Join me tonight and tomorrow night @movati #orleans
Tonight: 8:15pm Hot Hatha (E)
Tomorrow: 6:30pm Hot Yoga (E)
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#hotyoga #hathayoga #ottawayoga #yogini #yogaismagic #yogaismedicine #yogaisunion #bodymindspirit #omshanti #buddha #mantra #eagle #balance #strentgh #empowerment #practicepresence #joy

My sister Lori would have been 51 today. She passed away at age 7 from Reyes Syndrome. Look it up. It’s not around anymore - thankfully. Lori had many imaginary friends and often drew and talked about Angels. She would hide under the kitchen sink and tell me that one day I could see who she was talking to. The last book she read was about heaven which was read at her funeral. I often feel that my mother couldn’t take the pain of losing her daughter and her passing was an early celebration to see Lori again. #lifeisprecious #gratefulforeverything #learnfromdeath #happybirthday #bikram #bikramyoga #bikramyogasanjose #bysj #bysjlove #entreprenuermindset #dailym #dailymichele #bikramyogateacher #mastermindfulness #consciouscommunity #selfrealization #integrity #spiritualhealth #welcomehome #transformyourlife #compassionateliving #bikrayogalife #bikramyogapro #yogaismedicine #leadership #healthyhappy #staygrateful

We love our #Austin community partners and are so thankful to be able to offer Yoga to these amazing organizations and recovery centers! If you are interested in learning more about our community programs please visit www.pureaction.org/community. Together, we make a difference! 💙 #YogaIsMedicine #yoga #yogainspiration #yogajourney #yogatherapy #yogajournal #yogaasana #hathayoga #atx #Austin #yoga #Balance #Wellness #Texas #Medicine #Natural #Healing #austinyoga #yogaaustin #austinyogameetup #austinyogacommunity #recoveryyoga #yogatherapy #gratitude #bigbrotherbigsister #phoenixhouse #mamasana #recovery #health #meditation #balance #community

Yoga has become my lifeline to love in many ways. I’ve learned that I can love myself right smack💥 dab in the middle (constant work☝🏻) of the journey, before I reach the goal. The compassion I’ve gained for myself (constant work☝🏻) on the mat has sparked greater compassion for others.
I can access peace✌🏼within more easily and consistently, which I think makes life a whole lot more fulfilling.

Yoga 🧘🏻‍♀️ found me with an aching heart 💔, and I subsequently found myself. As I gently allowed myself to be broken open, the door 🚪 to a whole new world opened up.

For me, these yoga lessons faced me in a direction of self-discovery and called me to do my part in making the world 🌍 , within and around, a brighter 💫 place.
For this reason alone, I can honestly say that yoga saved my life: it prompted me to come alive 💃🏻🤸🏻‍♂️again.

Cheers 🥂 to everyone who rolls out their mat, whether they feel like it that day or not. Cheers 🥂 to those who take their yoga practice off the mat and into their daily lives 🙏🏼. Cheers🥂 to you who have even an ounce of interest in beginning your own yoga practice, whatever that looks like for you. Cheers🥂 to you who do not practice yoga, but practice life in such a way that you keep growing 🌿, opening, and learning to love ♥️—not despite the hardships, but in honor of them.
#lovingmyselfloudly #workingonselflovedaily #workingonselflovenotselfhate #loveyourneighborasyourself #compassionforself #compassionforothers #selfdiscovery #cheers #myyogapractice #ilovemyyoga #yogaismedicine #yogateacher

s a n t a ‧ b a r b a r a
this special place where my heart feels forever home / this beautiful community of teachers, movers, healers & friends that first taught me what it means to be a apart of a community
.
on wednesday, december 20th at 7pm at @yogasoup, @psychedelic_honey_ & I are co-facilitating coming back to self ✨
a workshop + #boldaslove shopping event celebrating the new moon and winter solstice
a chance to ground, center & realign amidst the chaos
an opportunity to gather as community when we are craving it the most
.
c o m i n g back to self
join us
link in profile to save your spot
.
all my heart
xo

Mindfulness practices have been proven to reduce stress, anxiety, depression... I guide mindfulness-based yoga at @portlandpoweryoga
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I teach two classes tomorrow, 6 am and noon. I’ll see you on your mat!
#yogaismedicine
#PortlandMaine #Maine#PortlandPowerYoga #Yogapractice #Yoga #HeatedYoga #Mindfulness #MindfulnessPractice #Meditation #MovingMeditation #Vinyasa #VinyasaFlow #Flow #FlowState #Breath #BreathControl #Pranayama #YinYoga #Asana #yamas#yogateacher #spiritualshit #connect #connection #yogadaily #veganyogi #loveyoga

Come get up to get down. Yoga can take you hiiiiiiiiiIIIIIIIIIgher! See you all tomorrow (Thursday) at 6pm. Always donation based, always all levels, always FUNKY.

Join us​ tomorrow afternoon @westhartfordyoga for a gentle practice and meditation. It is vital for cancer patients and survivors to manage their stress. Make yoga, proven to reduce both stress & anxiety, a part of your recovery plan.⠀⠀
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Yoga for Cancer is a free class for anyone coping with cancer or any caregiver.⠀⠀
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#yogaforcancer #whyoutreach #westhartfordyoga #yogaforhealing #yogaismedicine

A fantastic feature from @yogajournal about maintaining a healthy winter yoga practice and how beneficial it is for the lymphatic system! Stay well, warm, and stretchy! 💙 #yogaismedicine #yoga #yogalove #winteryoga #yogajourney #yogainspiration #yogadaily #yogafam #winter #asana #medicine #lymphaticdrainage #wellness 🔹https://www.yogajournal.com/practice/yoga-sequence-keep-healthy-winter#comments🔹

Locust Pose
Salabhasana

Increases spinal strength and flexibility, relieves back pain
Improves functioning intestines, liver, kidney and spleen
Improves pigeon chest, permitting maximum expansion of the lungs increasing oxygen intake
Accelerates circulation of spinal fluid
Improves digestion
Helps relieve lumbago, rheumatism and arthritis of the spine
Reduces symptoms of gout, herniated disc, sciatica, tennis elbow
Helps relieve menstrual problems
Strengthens the immune system and revitalizes the thyroid

http://www.bikramyogasanjose.com/bikram-yoga/bikram-postures

https://youtu.be/pEq1ulxrp1E

Beauty is truly in the eye of the beholder💛
What do you choose to see?

Yoga is often utilized by individuals who have experienced a Traumatic Brain Injury (TBI) and this week we are excited to share the amazing story of young woman's father who is a TBI thriver! Not only did he finally find balance and peace 20 years after the date of the diagnosis, but he has inspired his yoga-passionate daughter to align with amazing organizations like LoveYourBrain to help others heal! Please read more via the link below and share the yoga-love! 💙 #yogaismedicine
#yoga #yogalove #yogatherapy #yogadaily #medicine #TBI #braininjury #mentalhealth #health #yogagram #igyoga #yogajourney #yogainspiration #yogaforlife 🔹 http://www.post-gazette.com/news/health/2016/08/23/Healing-the-brain-with-meditation/stories/201608220005🔹

We at PIES believe yoga is meant for everyone. That is why we have over 30 classes each week that are suitable for beginners, seniors, and those living with special conditions. We also provide #yogatherapy to adults with #specialneeds in our community daily and provide private sessions for those needing or wanting individualized instruction.

#Repost @optimalwellnessyoga (@get_repost)
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Improvise & adapt!
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THIS is #accessibleyoga and how I roll in all of my #adaptiveyoga classes. This woman was suffering with rib spasms due to chronic coughing, so I gently eased a bit more space into her ribs using props in whatever way allowed her to find a bit more comfort in her discomfort. After this posture her coughing stopped and she walked out of class with a bit more color in her face.
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#optimalwellnessyoga #yogaismedicine #yogaheals #chairyoga #yogaprops #yogaforoptimalwellness #yogaforeverybody #yogaeverydamnday #yogaforseniors #yogaforfibro #yogaforchronicpain #propitup #whatayogilookslike #bodakonasana #butterflypose #mybodydontbendthatway #boundanglepose

My new favorite mid day pick me up. I ordered some Ninxia Zyng during the Cyber Monday sale and snagged a free red shot which is limited to holiday time only. Both are brand new to me and combined with a shot of Ningxia red, this is a tasty combo packed full of antioxidants! White tea extract adds that little spark of energy I need to teach my third yoga class of the day since the first two were kids classes. Yoga is a very energy giving practice to teach and I find myself especially tired after the kiddos classes but coffee is not an option this late in the day.

#kidsyogateacher
#yogapreneur

✨Humbled and Honoured to be a part of this vibration . Just one of a few retreats I will be a part of in 2018 🙏🏾😊💜-stay posted for info on other retreats & workshops ☀️
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Repost from @afrikolistik using @RepostRegramApp - RELEASE, RESTORE & RENEW YOGA RETREAT
Are you ready to release those emotions that no longer serve you? Are you ready to restore that which has been broken in your mind, body and spirit? Do you want to renew that inner you and fall in love with yourself again? Well then, wait no longer this is the retreat for you. Join Gicelle Magloire-Mayers (@gicellem11) and Sylvia Desroses (@sylviaderoses) for a yoga retreat like no other in Negril, Jamaica from May 12-19, 2018. Allow Weapons of Fitness Training Centre (@weapons_of_fitness_training) to host you at Jackie's On The Reef (@jackiesonthereef), a luxury Eco-Friendly Guesthouse & Spa overlooking the Caribbean Sea located in the West End of Negril.
You will experience complete luxury and service as you peel off the layers and connect with nature and yourself. Package includes accommodations, airport transfers, breakfasts and dinners, twice daily yoga (including Kemetic, Hatha and Yin), meditation, journaling, a visit to Sacred Waters and Caves, African Drumming, A Bonfire and Closing Circle, 2 Therapeutic Massages and a Day Trip to Portland, Jamaica. Retreat packages start at $1895/person. All rooms are double occupancy (own bed) and have their own open-air Ensuite Bathroom.

For more information and to register please head over to @weapons_of_fitness_training, click the link in their bio and go to their Events Page.
#yogaretreat #yogajamaica #meditation #yogainspiration #yogalove #yogalife #seyoga #hathayoga #kemeticyoga #yogaismedicine #selfmastery #alkhemy #holistichealing #vibratehigher #ntr #gicellem11

RELEASE, RESTORE & RENEW YOGA RETREAT
Are you ready to release those emotions that no longer serve you? Are you ready to restore that which has been broken in your mind, body and spirit? Do you want to renew that inner you and fall in love with yourself again? Well then, wait no longer this is the retreat for you. Join Gicelle Magloire-Mayers (@gicellem11) and Sylvia Desroses (@sylviaderoses) for a yoga retreat like no other in Negril, Jamaica from May 12-19, 2018. Allow Weapons of Fitness Training Centre (@weapons_of_fitness_training) to host you at Jackie's On The Reef (@jackiesonthereef), a luxury Eco-Friendly Guesthouse & Spa overlooking the Caribbean Sea located in the West End of Negril.
You will experience complete luxury and service as you peel off the layers and connect with nature and yourself. Package includes accommodations, airport transfers, breakfasts and dinners, twice daily yoga (including Kemetic, Hatha and Yin), meditation, journaling, a visit to Sacred Waters and Caves, African Drumming, A Bonfire and Closing Circle, 2 Therapeutic Massages and a Day Trip to Portland, Jamaica. Retreat packages start at $1895/person.
For more information and to register please click the link in our bio and go to our Events Page.

#yogainjamaica #yogaretreat #thisiswhatayogilookslike #yoga #yogadaily #kemeticyoga #yogaeveryday #yogabody #yogalover #melaninmeditation #yogatribe #yogisofinstagram #blackgirlsdoyoga #blackgirlyoga #instayoga #igyoga #curvyyoga #curvyyogi #colorsofyoga #bodypositiveyoga #melaninandyoga #yogainspiration #yogaforthemind #igyogafam #colorsofohm #seyoga #hathayoga #yogaismedicine #sylviadesroses #gicellem11

RELEASE, RESTORE & RENEW YOGA RETREAT
Are you ready to release those emotions that no longer serve you? Are you ready to restore that which has been broken in your mind, body and spirit? Do you want to renew that inner you and fall in love with yourself again? Well then, wait no longer this is the retreat for you. Join Gicelle Magloire-Mayers (@gicellem11) and Sylvia Desroses (@sylviaderoses) for a yoga retreat like no other in Negril, Jamaica from May 12-19, 2018. Allow Weapons of Fitness Training Centre (@weapons_of_fitness_training) to host you at Jackie's On The Reef (@jackiesonthereef), a luxury Eco-Friendly Guesthouse & Spa overlooking the Caribbean Sea located in the West End of Negril.
You will experience complete luxury and service as you peel off the layers and connect with nature and yourself. Package includes accommodations, airport transfers, breakfasts and dinners, twice daily yoga (including Kemetic, Hatha and Yin), meditation, journaling, a visit to Sacred Waters and Caves, African Drumming, A Bonfire and Closing Circle, 2 Therapeutic Massages and a Day Trip to Portland, Jamaica. Retreat packages start at $1895/person.
For more information and to register please head over to @weapons_of_fitness_training, click the link in their bio and go to their Events Page.

#yogainjamaica #yogaretreat #thisiswhatayogilookslike #yoga #yogadaily #kemeticyoga #yogaeveryday #yogabody #yogalover #melaninmeditation #yogatribe #yogisofinstagram #blackgirlsdoyoga #blackgirlyoga #instayoga #igyoga #curvyyoga #curvyyogi #colorsofyoga #bodypositiveyoga #melaninandyoga #yogainspiration #yogaforthemind #igyogafam #colorsofohm #seyoga #hathayoga #yogaismedicine #sylviadesroses #gicellem11

Healing is a process. Layer by layer you reveal the hurt/suffering and the work that needs to be done improve yourself. It doesn't have to be done all at once, break the process down into manageable pieces. Just keep at it! Your soul will thank you. Let your beautiful light shine on! ✨✨✨
#unfuckyourself #yogaismedicine
#slcyoga #layerbylayer #letyourlightshine #youdeservehappiness #namastebitch -----------------------------------------
Weekly schedule to get your medicine 〰Wed 10:15am Stiff Bodies 〰Thurs 5:45pm The Remedy 〰Sun 11:45am Core/Restore 〰Sun 4pm Restore
All classes @21st_yoga. $15 drop in or class passes available

Improvise & adapt!
.
THIS is #accessibleyoga and how I roll in all of my #adaptiveyoga classes. This woman was suffering with rib spasms due to chronic coughing, so I gently eased a bit more space into her ribs using props in whatever way allowed her to find a bit more comfort in her discomfort. After this posture her coughing stopped and she walked out of class with a bit more color in her face.
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.
.
.
#optimalwellnessyoga #yogaismedicine #yogaheals #chairyoga #yogaprops #yogaforoptimalwellness #yogaforeverybody #yogaeverydamnday #yogaforseniors #yogaforfibro #yogaforchronicpain #propitup #whatayogilookslike #bodakonasana #butterflypose #mybodydontbendthatway #boundanglepose

Let’s get these T W E L V E days of Christmas yoga challenge going! Woop woop!!! Day O N E a backbend of my choice, so I went with this locust scorpion variation.
#TheTwelveDaysOfYogaChristmas
#backbend #benddontbreak #backbendeveryday #yogaismedicine #yogaismytherapy #yoga #yogamamma

Happy Monday! Has #yoga helped you improve your mental or physical health? We want to hear how! Share your story by using the hashtag #YogaIsMedicine for the opportunity to be featured on our blog and social media platforms. Yoga continues to help people heal from the inside out and by sharing/celebrating these amazing stories- we continue to educate more individuals about the power of yoga. New perspectives offer new enlightenment to explore different paths for peace. Connect via Facebook, Twitter, Instagram, or YouTube- We look forward to hearing your story and working together to heal the world with yoga! Have a wonderful week! 💙#yogafam #yogatestimonial #yogadaily #yogalove #yogagram #yogainspiration #yogajourney #connect #missionmonday #monday #wellness #health #clarity #medicine #share #healtheworld

Did we mention that this year’s photo contest is in collaboration with @envisionfestival? AND prizes include an Envision ticket and $600 off our envision transformation YTT @puntamona!

What are you waiting for? Head to the link on our contests page for more details💛💛💛 https://www.thekulacollective.com/contests.html

A walk in the woods to soak up some sunbeams and wisdom from the snow laden trees ❄🌲🌨 This mini snowstorm has been balm for my soul 💙
Love love love ❄
#joy #love #sograteful #snowday #yoga #yogalove #intothewoods #warrior #winterwonderland #happiness #blessed #irishwinter #bliss #yogaireland #movementmedicine #yogaismedicine #puppyyoga #winter #snowscape #forest #flowerchild #belove #soulfood #nourishment #beherenow #yes #hibernation #givingthanks

In the next several days, you may find your schedule becoming extremely busy perhaps a little hectic and chaotic. Be sure to take time for you and do more of what makes your soul happy. Enjoy your life. Live life passionately. Happy Monday friends.
#begrateful #loveyou #mondaymotivation #yogaismedicine #yogaeveryday #yoga #holidaysarecoming #myfavoriteholiday #familytime #myfamilyismyeverything

Sunshine in winter ❄️☀️ is so hard to find in Austria... I always try to keep and save the sunrays as soon as I can catch some ... and then I recharge them with a lot of sun salutations. 🙏🏻
Join me this week and see me in one (or some) of my classes. 🤗☀️🤗☀️🤗 ☀️
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~Mon~
18:30 Hot Flow 2 @hotyogavienna 1010
20:00 Hot Yoga @hotyogavienna 1010
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~Tue~
7:30 Open @doktoryoga 1070
10:00 Hot Yoga @hotyogavienna 1010
15:30 YogAct @kunstueberdiegrenzen
19:30 Hot Flow 2 @hotyogavienna 1010
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~Wed~
7:00 Hot Yoga @hotyogavienna 1060
10:00 Hot Flow @hotyogavienna 1060
19:30 Inside Flow @retreatvienna ▫️
~Thu~
7:30 Open @doktoryoga 1070
9:00 Basic @doktoryoga 1070 ▫️
~Fri~
10:00 Hot Flow 2 @hotyogavienna 1060
17:45 Yin Yoga @poweryoga_vienna ▫️
~Sun~
10:00 Hot Flow 2 90min @hotyogavienna 1060 ▫️ 🎄Hope to see some of you on the mat. 🎄
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Pic by @rotterennt ☀️
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#yogainwien #yogainvienna #lillanyoga #yogateacher #insideflow #vinyasaflow #hotyoga #yinyoga #yogaeverydamnday #christmastime #yogachristmas #happyyogini #sun #sunsalutations #suryanamaskar #yogaclasses #yogiforlife #yogaoffthematt #recharge #flowyoga #yogaismedicine #positivevibes #positivemind #soulfood #namaste #yogaisalwaysagoodidea

this week’s h a p p e n i n g s ::
- yoga at @wanderlusthlwd
monday + friday at 2:15pm
tuesday at 11am *subbing for @schuylergrantyoga
wednesday at 5:30pm
saturday at 6pm
- pilates at @_core_conditioning_
monday at 5:30pm
- pilates at @drpilates
thursday at 5 & 6pm *last week teaching these
friday at 9, 10, & 11am
. . .
new yoga + pilates classes at @samarasacenter begin next week // join us for the free open house on saturday, december 17th from 12 to 3pm ✨🧘🏽‍♀️
. . .
#yogaislove
📷 @nicejewishboy

Ate lunch late. Does that mean I skip dinner? I could just have a snack? Oh, that’s right, IM GOING TO EAT DINNER ANYWAY. What’s your Sunday win? It’s not too late to have one! Or to have another! Folding my laundry might be my next. (Might! No promises on the laundry front 😉)

Sundays are much nicer without a scale, promise!

💖The burden we accumulate on our backs need to be lightened , our spines deserve to be nourished , our minds simply request beautiful calm....just like the SUN craves for a magnificent DUSK to rest and rise again majestically in a new day...🙏💖 #yogapose #babycobra #bhujanasana #healthyspine #restoringbalance #yogaismedicine #yogini #yogateacher #yogamom #myyogajourney #yogaoutdoors #naturepreserve #dusk #sunset #mindfulness #meditation #yogaeverywhere #yogaig #fitlife #fitgirl #healthylifestyle #pleasure #integralbeauty #yogainspiration #yoginilife #yogamexico#cuu#yoga

Since @yogadayus was established in 2012 our founder Carlos Gomez @toritoyoga dreamt of one day bringing Yoga Day’s mission of IMPROVING LIVES THROUGH YOGA back to his hometown. This was the first class he taught for @yogadaymx a couple of days ago, stay tuned for more FREE yoga classes and workshops in Acapulco! 🌴🌴🌴


Sueño hecho realidad con la primera clase de Yoga Day Mexico 🇲🇽 en la Colonia Zapata de Acapulco. Pronto anunciaremos más clases y talleres de yoga en Acapulco. Un gran agradecimiento a @janesirena, y su equipo, pues sin su inagotable energía y pasión por mejorar Acapulco nada de esto se hubiera llevado a cabo 👏🏽👏🏽👏🏽

Si quiere más información acerca de nuestro trabajo o quieres que organicemos clases para tu comunidad, envíanos un correo carlos@yogadayus.com
#yogadaymexico #acapulcoyoga #yogaparatodos #yogaesvida #yogaessalud #yogamexico #yogamx #acapulco2017 #coloniazapata #felizsanoyfuerte #yogaforall #yogaismedicine #yogaismagic #surfyogis #toritoyoga #yogatropical #acapulco #yogadiario #thisisyoga #heretobe #lululemon #lululemonmx

Sueño hecho realidad con la primera clase de Yoga Day Mexico 🇲🇽 en la Colonia Zapata de Acapulco. Pronto anunciaremos más clases y talleres de yoga en Acapulco. Un gran agradecimiento a @janesirena, y su equipo, pues sin su inagotable energía y pasión por mejorar Acapulco nada de esto se hubiera llevado a cabo 👏🏽👏🏽👏🏽

Si quiere más información acerca de nuestro trabajo o quieres que organicemos clases para tu comunidad, envíanos un correo carlos@yogadayus.com
Since @yogadayus was established in 2012 our founder Carlos Gomez @toritoyoga dreamt of one day bringing Yoga Day’s mission of IMPROVING LIVES THROUGH YOGA back to his hometown. This was the first class he taught a couple of days ago, stay tuned for more FREE yoga classes and workshops in Acapulco! #yogadaymexico #acapulcoyoga #yogaparatodos #yogaesvida #yogaessalud #yogamexico #yogamx #acapulco2017 #coloniazapata #felizsanoyfuerte #yogaforall #yogaismedicine #yogaismagic #surfyogis #toritoyoga #yogatropical #acapulco #yogadiario #thisisyoga #heretobe #lululemon #lululemonmx

Sueño hecho realidad con la primera clase de Yoga Day Mexico 🇲🇽 en la Colonia Zapata de Acapulco. Pronto anunciaremos más clases y talleres de yoga en Acapulco. Un gran agradecimiento a @janesirena, y su equipo, pues sin su inagotable energía y pasión por mejorar Acapulco nada de esto se hubiera llevado a cabo 👏🏽👏🏽👏🏽

Si quiere más información acerca de nuestro trabajo o quieres que organicemos clases para tu comunidad, envíanos un correo carlos@yogadayus.com
Since @yogadayus was established in 2012 our founder Carlos Gomez @toritoyoga dreamt of one day bringing Yoga Day’s mission of IMPROVING LIVES THROUGH YOGA back to his hometown. This was the first class he taught a couple of days ago, stay tuned for more FREE yoga classes and workshops in Acapulco! #yogadaymexico #acapulcoyoga #yogaparatodos #yogaesvida #yogaessalud #yogamexico #yogamx #acapulco2017 #coloniazapata #felizsanoyfuerte #yogaforall #yogaismedicine #yogaismagic #surfyogis #toritoyoga #yogatropical #acapulco #yogadiario #thisisyoga #heretobe #lululemon #lululemonmx

Preparing my sample vision board for next week! Who is ready to co-create with Universe for an amazing 2018? Click link in profile to find out how!
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#yogaismedicine #lawofattraction #visionboardparty #visionboard #artyogatherapy #arttherapy #yogaworkshop #manifest2018 #manifestationyoga #yogaworkshop #dcareayoga #dmvyoga #newyearsresolution

What great perspective! It’s easy to get caught in micro content but Bono reminds us of the priorities! When we do this, life is a little less complicated. If I could add to this, I’d say that most of the commentary is experience to lead us right back to the priorities: Love God, Love People. Good holiday context. #thewhy #godmattersmost #loveyourneighbor #bikram #bikramyoga #bikramyogasanjose #bysj #bysjlove #humansofbikramyoga #entreprenuermindset #dailym #dailymichele #bikramyogateacher #mastermindfulness #vitality #consciouscommunity #trainyourmind #selfrealization #integrity #spiritualhealth #welcomehome #transformyourlife #compassionateliving #bikrayogalife #bikramyogapro #yogaismedicine #leadership #yogainspiration #healthyhappy #staygrateful

Side bends, twists, and shoulder power will prep the spine and the mind for urdhva dhanurasana (name that pose). Sunday Morning Gospel Vinyasa / 9:30 / Tahlequah

Presence is divine experience ✨✨
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Where do you find yourself right now?
Share a photo of yourself in the present moment and tag us with #kulapresentmoment 🙏🏽

Mid-afternoon Mysore, why not? I'm discovering that this practice looks so different at different times of day. And while I prefer to start my day first thing with it, it's never too late to get my practice in. The practice is what matters, what it looks like changes sometimes daily but absolutely with different stages of life and that is what is amazing about it. It is sustainable and something that can be done at any age, at any time, but it definitely takes consistency like anything. Been a little MIA from social media while out here in the country, but my practice continues. So grateful!

#middaymeditation
#presentoverperfect

So proud of my man! Infinate gratitude to the process of transformation which leaves the spirit happy, wild and free.
Now, The Art of Rest.

Growing up, I used to look into my father’s eyes and see my reflection, a mirror of myself. I turned to him when I needed direction, when I tried to figure out what love meant. I thought that our likeness would provide me with all that I needed in life. That plan was shattered 9.5 years ago, when he died. I was at the vulnerable age of just 17. I was completely lost, in the dark, and had no idea where to go. I tried many avenues, some of which helped temporarily and others that spiraled my depression deeper than I could ever imagine. I closed myself off and faked everything on the outside so people would think I was strong. Until I finally found consistent bikram practice 2.5 years ago. With a lot of hard work and surrender, I found healing, I found love, I found forgiveness, I found openness, and most importantly, I am finding myself and my meaning on my own. I practice my stillness, I practice my asanas, I practice my drills, and with this spirit, I feel closer to him than ever before. This yoga allows me to FEEL EVERYTHING that I need to feel. Thank you, daddy. I know where to find the answers. I learned that I can only find the answers within myself and thanks to my practice, I am one step closer. I love you. Happy 76th birthday to my closest guardian angel. #daddysgirl #missyou #gonetoosoon #foreverwithme #yoga #yogagirl #yogaheals #yogaismedicine #fountainofyouth #fivetibetans #bikramyoga #yogagirl #chicagoyogi #yogisofinstagram #instayogi #instayoga #timelapse #love #guardianangel #crpswarrior #crps #rsds #rsdsawareness #strongereveryday #onestepcloser #gratitude #instadaily

Time to stretch and sweat it out #ATX! One Posture At A Time (OPAAT) is rockin' today at @pureyogatexas downtown- 507 Pressler- at 5:30 PM and our fearless ambassador @the_big_lebansky is on the podium!. This beginner's, donation based class generates funds to help our team bring Yoga to various addiction and recovery communities. The OPAAT program originated in New York and has since expanded to Athens, Georgia and Austin, Texas. All are welcome to attend OPAAT and celebrate yoga, community, and wellness in a colorful and supportive environment. We hope to see you there! 💙#YogaIsMedicine #yoga #yogainspiration #yogajourney #yogatherapy #yogajournal #yogaasana #hathayoga #atx #Austin #yoga #Balance #Wellness #Texas #Medicine #Natural #Healing #austinyoga #yogaaustin

The pregnancy equivalent to final savasana- it was tough, physically demanding but with a #bikramstrong attitude you can get thru anything. And the reward at the end is so sweet. #bikramyoga #bikramyogaboston #bikramyogateacher #yogaismedicine

It’s so crazy that Wayne Dyer is no longer with us. He was so practical and profound. This quote comes from one of his lesser known books but teaches us to stop wrapping over the gifts that are “ freely “ there. Christmas time works on over drive to create connection in a way we’d otherwise not do - kind of funny. Imagine taking away all the parties, events and gift giving and you’d see and hear interactions of affection despite differences in people. Malcolm Gladwell said so well, “what’s the point?” Good question to inspire real holiday meaning. #yogahelps #entreprenuermindset #dailym #leadership #entrepreneurwoman #bikram #bikramyoga #bikramyogasanjose #bysj #bysjlove #humansofbikramyoga #dailymichele #bikramyogateacher #mastermindfulness #vitality #consciouscommunity #trainyourmind #selfrealization #integrity #spiritualhealth #welcomehome #transformyourlife #compassionateliving #bikrayogalife #bikramyogapro #yogaismedicine #leadership #yogainspiration #healthyhappy #staygrateful

“...don't need to punish people for sin. Sin is its own punishment, devouring you from the inside. It's not my purpose to punish it; it's my joy to cure it.”
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#yoga #yogi #fitness #health #meditate #yogagirl #namaste #yogapants #meditation #drsti #love #workout #yogamum #yogamom #upsidedownlife #yogaismedicine

Today Sutra
Sankalpa
Setting an intention formed by the heart and mind
Sankalpa has the potential to release tremendous power by clearing defining and focusing on a chosen goal!
Set your goal
Practice Sankalpa
And watch for the manifestation of it 🙏
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#sankalpa #Sutra #yoga #yogini #yogaeveryday #yogawithview #yogaisart #yogasutra #instayoga #patanjali
#yogapractice #yogaismedicine #Canouan #Carrabien #travelling #meditation #thepowerofnow #union

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