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Stability and serenity 🌓(📷@sjanaelise)

Follow @yogapractice - your daily yoga inspiration 🙃
Photo @riva_g_

Feeling confident in my skin, has been a long journey. Women shouldn't feel the need to wear makeup. Whenever I don't wear makeup to my day job everyone asks if I am sick or tired. When I teach my dream job yoga, my students tell me how beautiful I am (and I never have makeup when I do yoga). I wish everyone saw beauty for what is was and not beauty as a face full of makeup. Be your natural self and love who you are 🙏🏻🌈 #yogathebamfway #tht #yogaisawayoflife

Infuse your life with action. Don't wait for it to happen. Make it happen. Make your own future. Make your own love. And whatever your beliefs, honor your creator, not by passively waiting for grace to come down upon high, but doing what you can to make grace happen... Yourself, right now, right down here on Earth.
Breadley Whitford .
#yoga #yogalife #yogaisawayoflife #yogaeverywhere #yogaeverydamnday #practicemakesperfect #process #vinyasa #grace #action #love #believe #believeinlove

Los domingos son para descansar, reponer fuerzas y mirar al horizonte. Así, sin más.
#yogaisawayoflife #yogagirl #domingo #murcia #yogaespaña


"Freedom from desire leads to inner peace."
-Lao Tse

Every day you wake up is a gift. Every breath, every heartbeat. If your first thoughts are negative, replace them with a positive. Be thankful that you have been given another day to be here, in this moment. You have everything you need. It's all in you. You are energy, you are matter. You matter 🌅 Don't ever forget that.

#throwback #higginslake #sunset #youareenough

Stability and serenity 🌓(📷@sjanaelise)

Join Chris and 6 baby boats for some yoga at the Dorchester studio.
The first 15 minutes will be a meet and greet with the goats. This is a good time to adjust to having goats in the same room we will stretch and meditate in. Feel free to pet the goats, sit with them, maybe even chase them around the studio a bit. Get to know them a bit before they hop and sit all over you.
Class will be suitable for all levels.

Will the room be heated? - The goats love a hot room, but we are going to keep the room around 75 degrees. My intuition tells me there will be some goat races in the room, and it would be a shame if someone slipped on a sweaty floor.
Is it required to have a cute baby goat jump or sit on me?
- You are welcome to observe, but for full enjoyment it is recommended to allow goats onto your body.

Do the baby goats bite? - No. They're cute as a button.
Can I bring yummy snacks for the goats? - No. We will provide grasses and other items for the goats to nibble on.
What should I wear? - Comfortable clothing that you can stretch in for yoga.

"Once in a while someone comes into your life and changes everything. They will cheer you up when you are down, laugh with you until your stomach hurts and make you feel at home when you are far away. No matter the distance, she will follow your arrow — wherever it may go."

Follow @yogapractice - your daily yoga inspiration 🙃
Photo @riva_g_

"I'll never know, and neither will you, of the life you don't choose. We'll only know that whatever that sister life was, it was important and beautiful and not ours. It was the ghost ship that didn't carry us. There's nothing to do but salute it from the shore."- Cheryl Strayed 👣
I came accross this quote today and it resonated so deeply. Probably because I can so clearly remember walking into an academic advisor's office and saluting the life I thought would unfold as I fell heavily into intuition's winds and set up my new sails. This quote sent happiness through me... knowing how content I am with where I am and how much trust has woven into my being to bring me into this place of contentment. Be patient. Trust. Envision. Pursue with curiosity. I believe in your path and mine, friends 🙏

Hanging out at friends farm, found a tree but then I usually do.
Have a thing for trees 💓🌲

Merm life. 🎀
Capris: @namastefitlife

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