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#yogainvienna

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shoulder rollover for #bind2unwind this pose was very fitting for a foggy cosy friday morning in sweatpants 😴☕️ i had super open shoulders during summer but now that i don’t have that much time for practice anymore and with all the studying i can definitely see a difference in the openness of my shoulders, and not in a good way 🤦🏼‍♀️ happy friday! 💃🏼
hosts: @sarahticha @zgung @mikmill @miranda.avidyogi
sponsors: @aloyoga @malas_in_bloom @blissbyiman @mala_yogamat @tinydevotions

Throwback to the day when @dylanwernerphotography made my hair purple. When he suggested it, I immediately reacted with something like "omg no!" because I usually don't like purple on my clothes or even less so on my hair because I always tell myself it doesn't suit me well. But Dylan just said:"why not? let's try it!" And now I actually came to love that picture because I look like mystique from the x-men who just fell from the ceiling and landed gracefully AF on the floor! - Or that's the story I tell myself 😆 and after all we believe what we tell ourselves. So stay open, allow people to color your hair in unusual shades and watch carefully which kind of story you tell yourself ✌🏻
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#samadhiandme #throwbackthursday #xmen #mystique #yogagram #instayoga #wildthing #yogapractice #yogaeverywhere #backbend #kamatcarasana #openheartopenmind #yogashoot #purplehair #yogadaily #yogagirl #yogaphotography #yogalifestyle #yoga #yogaeverydamnday #yogalove #yogainspiration #yogainvienna #yogainwien

”isn’t it funny
how day by day
nothing changes
but when you look back
everything is different.”
- c.s. lewis 🥀🍂 #dancerspose #throwback

Thank you Kristina & Karolina for energizing after-work yoga trials this week! 🙏 We're blessed to have a full calendar in our yoga space this autumn, check our website (daspackhaus.at - Events) for more info! #yogaatwork #daspackhaus #yogainvienna

Beautiful #yinyoga yesterday in the #freshupzone studio.
When lots of nice souls meet, you can feel the energy multiplies. Thanks for coming 😇🙏 #freshupyoga #yogaeverydamnday #yogainvienna

If a sculptor takes a piece of stone, they might begin to carve out the general shape with a chisel and a hammer. Eventually the stone will take shape and the sculptor will use sharper and more precise tools to get the fine details. When the sculptor started, he or she had an intention of what the finished sculpture will look like. As he or she worked, the tools changed and the stone became more refined until the vision was manifested.
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This is similar to the process of yoga. It starts with your intention. As you do the practice your tools change. If you have the intention to be present you might use a crow pose to find it. As your physical practice advances you might use one legged crow pose to be more present or balance on just one arm or even one finger. But eventually you'll realize that it was never the pose keeping you present but it was the intention from the beginning and the pose never actually mattered.
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When you give an artist a tool, they don't care what tool it is, it's their intention and vision that creates the art not the tool in their hand.
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Don't confuse the tools you use for the actual practice.
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#yoga
Wearing @aloyoga

It's no secret anymore that we love our @lululemon mats - especially in the latest fall colors 😍 Feel free to explore our hand-picked selection of high-quality yoga mats and clothing before and after classes in our studio in Mariahilferstraße 33, entrance Capistrangasse 5, 1060 Vienna 🖤
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#oneyogavienna #oneyogawien #oneyoga #yogagear #yogamats #bestyogamat #lululemonaustria #lululemonvienna #lululemon #lululemonlove #fallcollection #yogastudio #yogainwien #yogainvienna

have been a little quiet the past weeks. this is because i am participating at the foundation training with ana forrest. no time for social media and even no content. as we try to keep it all in between us. but let me tell you this: it is an incredible experience and a journey where the final destination is completely open. at the moment we are all in a process of huge transformation :-) and one secret i can tell you: it all starts onion and garlic free 😬💓#poweryogavienna #yogainvienna #anaforrest #teachertraining #savasana #yogainspiration #journey #transformation#yogateacher #yogalifestyle #onionandgarlicfree

Once upon a time in ancient China, there was a young monk who drew water from the well and carried it back to the temple everyday. The young monk carried two buckets of water slung on a bamboo pole across his shoulders.
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One of the buckets was perfect while the other one was a leaky bucket with several holes on the sides. Every time the young monk filled up the two buckets and got back to the temple, the leaky bucket would be half empty as water sprinkled out through the holes on its sides.
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The leaky bucket was sad that it was imperfect and water was leaking from its sides. One day, on the way to the well, the leaky bucket plucked up enough courage and spoke with the young monk with an apologetic tone.
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"Master, I am sorry that I am imperfect and could not keep the water from sprinkling through the holes on my sides."
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The young monk smiled slightly and nodded his head knowingly, and silently in acknowledgement.
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When at the well, the young monk drew the water and filled up the two buckets as usual.
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On the way back to the temple, the young monk said to the leaky bucket, who was very quiet.
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"Look to the side of the road where the perfect bucket passed over. It is barren. Not even a blade of grass grows here."
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Pointing to the blooming flowers on the other side of the road, the young monk said to the leaky bucket.
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"See these beautiful flowers? These are here only because of the water you sprinkled on them everyday. They owe their existence to you, and we are able to enjoy these beautiful flowers, only because of you. Your imperfection has brought benefits to people around you."
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Photo by @dylanwernerphotography

MOST RECENT

shoulder rollover for #bind2unwind this pose was very fitting for a foggy cosy friday morning in sweatpants 😴☕️ i had super open shoulders during summer but now that i don’t have that much time for practice anymore and with all the studying i can definitely see a difference in the openness of my shoulders, and not in a good way 🤦🏼‍♀️ happy friday! 💃🏼
hosts: @sarahticha @zgung @mikmill @miranda.avidyogi
sponsors: @aloyoga @malas_in_bloom @blissbyiman @mala_yogamat @tinydevotions

”isn’t it funny
how day by day
nothing changes
but when you look back
everything is different.”
- c.s. lewis 🥀🍂 #dancerspose #throwback

“Be loving towards yourself, then you will be able to love others too.“ - Osho
🎆📿💗
Accept and appreciate curves and edges. Perfection is boring and - if you ask me - not even existent. The beauty lies in the individual and its uniqueness, not in an artificially created ideal. 🙏
#osho #quote #yoga #chandrayogalife #chandrayoga.
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#yogisofaustria #yogisofvienna #yogalove #austrianbloggers #austrianyogablogger  #igersvienna #igersaustria #viennablogger #vienna #yogainvienna

Throwback to the day when @dylanwernerphotography made my hair purple. When he suggested it, I immediately reacted with something like "omg no!" because I usually don't like purple on my clothes or even less so on my hair because I always tell myself it doesn't suit me well. But Dylan just said:"why not? let's try it!" And now I actually came to love that picture because I look like mystique from the x-men who just fell from the ceiling and landed gracefully AF on the floor! - Or that's the story I tell myself 😆 and after all we believe what we tell ourselves. So stay open, allow people to color your hair in unusual shades and watch carefully which kind of story you tell yourself ✌🏻
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#samadhiandme #throwbackthursday #xmen #mystique #yogagram #instayoga #wildthing #yogapractice #yogaeverywhere #backbend #kamatcarasana #openheartopenmind #yogashoot #purplehair #yogadaily #yogagirl #yogaphotography #yogalifestyle #yoga #yogaeverydamnday #yogalove #yogainspiration #yogainvienna #yogainwien

🌞
This sunday 22/10/2017

We celebrate our 1st Anniversary with 108 Salutations to the sun.
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We start on time at 8.30 AM, .

please be on time as the door will be closed before we start.
Please sign up as space is limited.
Shala@mysorevienna.com .
🌞All are invited and welcome. .
🌞If you need a break, you take one. .
🌞There is no judgement or expectation.” .
🌞You will be guided through in the original Sanskrit Vinyasa Count. .

So what’s with 108 🌞
There are ancient traditions and scientific significance rooted in the number 108. These can be researched for days. .
In the end, it’s all about what resonates with you.
Our practice of 108 sun salutations can entail in-depth research, reflection and meditation, or you can just show up and enjoy the community and the celebration of the first anniversary. .

Set yourself free and practice with us. .
#justcome ✨ .
#mysorevienna #ashtangayoga #ashtangalove #ashtangavienna #mysorepractice #yogainvienna #firstanniversary #celebration #love #community #come #vienna #igersvienna#igersaustria #practiceyoga #ashtangatradition #ashtangaisnotwhatitlookslike

SPOT THE CAT! 😹
decided to give wall puppies another try 🐶 last time i tried them i felt like dying because i couldn’t breathe at all. but today they felt kinda good 🤔 maybe because i did more backbends before. inspired by @aminahtaha 💛 #aloyoga

It's no secret anymore that we love our @lululemon mats - especially in the latest fall colors 😍 Feel free to explore our hand-picked selection of high-quality yoga mats and clothing before and after classes in our studio in Mariahilferstraße 33, entrance Capistrangasse 5, 1060 Vienna 🖤
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#oneyogavienna #oneyogawien #oneyoga #yogagear #yogamats #bestyogamat #lululemonaustria #lululemonvienna #lululemon #lululemonlove #fallcollection #yogastudio #yogainwien #yogainvienna

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Yesterday we celebrated our 1st Birthday here @mysorevienna.
I am still in awe ...
Just 12 month ago I opened this room with 0 students... And in this 12 month there happend a hugde lesson of letting go...
Yesterday and today it was so packed and 3 hrs of full power practicing time.
Just to imagine that there is people from all over the world practicing in this little yellow room together, breathing, sharing space and energy makes me super gratefull... gratefull for my teacher, the method and the lineage, my family, friends and for this lovely community and last and finally I am also grateful for my strong will 🙏🏽❤️ .
I truely love this little United Nations of Ashtanga here in Vienna !

#loveisthelesson .

Pic; my assistant and friend Julia 💕
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#loveisthelesson . .
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#ashtanga #ashtangayoga #ashtangatradition #parampara #kpjayi #mysorevienna #yogainvienna #viennayoga #mysoreprogramvienna #yogashala #ashtangaisnotwhatitlookslike #vienna #igersvienna #igersaustria #igersyoga #dowhatyoulove #doitproperly #unitednationsofashtangavienna

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Yesterday we celebrated our 1st Birthday here @mysorevienna.
I am still in awe ...
Just 12 month ago I opened this room with 0 students... And in this 12 month there happend a hugde lesson of letting go...
Yesterday and today it was so packed and 3 hrs of full power practicing time.
Just to imagine that there is people from all over the world practicing in this little yellow room together, breathing, sharing space and energy makes me super gratefull... gratefull for my teacher, the method and the lineage, my family, friends and for this lovely community and last and finally I am also grateful for my strong will 🙏🏽❤️ I truely love my little United Nations of Ashtanga here in Vienna !
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#loveisthelesson . .
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#ashtanga #ashtangayoga #ashtangatradition #parampara #kpjayi #mysorevienna #yogainvienna #viennayoga #mysoreprogramvienna #yogashala #ashtangaisnotwhatitlookslike #vienna #igersvienna #igersaustria #igersyoga #dowhatyoulove #doitproperly #unitednationsofashtangavienna

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Yesterday we celebrated our 1st Birthday here @mysorevienna.
I am still in awe ...
Just 12 month ago I opened this room with 0 students... And in this 12 month there happend a hugde lesson of letting go...
Yesterday and today it was so packed and 3 hrs of full power practicing time.
Just to imagine that there is people from all over the world practicing in this little yellow room together, breathing, sharing space and energy makes me super gratefull... gratefull for my teacher, the method and the lineage, my family, friends and for this lovely community and last and finally I am also grateful for my strong will 🙏🏽❤️ I truely love my little United Nations of Ashtanga here in Vienna !
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#loveisthelesson . .
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#ashtanga #ashtangayoga #ashtangatradition #parampara #kpjayi #mysorevienna #yogainvienna #viennayoga #mysoreprogramvienna #yogashala #ashtangaisnotwhatitlookslike #vienna #igersvienna #igersaustria #igersyoga #dowhatyoulove #doitproperly #unitednationsofashtangavienna

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Yesterday we celebrated our 1st Birthday here @mysorevienna.
I am still in awe ...
Just 12 month ago I opened this room with 0 students... And in this 12 month there happend a hugde lesson of letting go...
Yesterday and today it was so packed and 3 hrs of full power practicing time.
Just to imagine that there is people from all over the world practicing in this little yellow room together, breathing, sharing space and energy makes me super gratefull... gratefull for my teacher, the method and the lineage, my family, friends and for this lovely community and last and finally I am also grateful for my strong will 🙏🏽❤️ I truely love my little United Nations of Ashtanga here in Vienna !
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#loveisthelesson . .
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#ashtanga #ashtangayoga #ashtangatradition #parampara #kpjayi #mysorevienna #yogainvienna #viennayoga #mysoreprogramvienna #yogashala #ashtangaisnotwhatitlookslike #vienna #igersvienna #igersaustria #igersyoga #dowhatyoulove #doitproperly

Started my day with a very gentle Hatha & Yin Yoga class at #yogaria today 💚 try this class in the morning, it's the best to wake up your body 🙏 every Wednesday, 7.30-8.45 am!
#balasana #yoga #chandrayogalife #chandrayoga #yinyoga #hathayoga .
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#yogisofaustria #yogisofvienna #yogalove #austrianbloggers #austrianyogablogger  #igersvienna #igersaustria #viennablogger #vienna #yogainvienna

Wakin' up on the mat:
Earlybird-Hotyoga with @lillanyoga .
No better way to start the day - and life definitely could be worse.
🙏🏻😍🌞
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#yogainvienna #yogaeverydamnday ##yoga #namaste #earlybird #wakingup #morningyoga #riseandshine #yogaeveryday #yogagram #instayoga #runningyogi #runningyogini #hotyogavienna #lotuscrafts #dowhatyoulove #noexcuses

rise & shine on Wednesday
7.45 Yoga im Büro
19.00 Bikram Yoga (english)
#yogapractice #yogalove #yogainthemorning #yogaintheevening #yogaeverydamnday #itworks #yogainvienna #neveyoga 📷 by @michael_fassl

“The right person, the wrong time
The right script, the wrong line
The right poem, the wrong rhyme
and a piece of you,
that was n e v e r mine.”
- @k.towne.jr this has been stuck in my head since i’ve found it on pinterest last night 🤷🏼‍♀️
#aloyoga #beagoddess

"by squirming out of our dungeon of indifference and wriggling from ourself-centered vault of unawareness, love can conjure up an aura of mental opulence and an inkling of infinity." 🔥 ... 📸 by @tamara_wassermann 💕 ... #yogapic #quoteoftheday #puppypose #redhead #yogainvienna #yogaoffthemat #backbend #practiceandalliscoming #movingmeditation #feelgood #tamarawassermannphotography

NEW IN: Jade Yoga Elite S! 🖤 @jadeyogamats have launched the perfect mat for Ashtanga, Vinyasa Flow and other dynamic styles! Grippy, yet smooth with an extra layer to provide more density - get your hands on this fabulous mat in our store or in our webshop!
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#shantiyogastore #yogastore #yogashop #yogagear #yogaprops #yogamat #yogamats #ecofriendly #naturalrubbermat #noslip #grippy #jadeyogamat #jadeyogamats #jadeyogamatelites #yogainvienna #yogainwien

You want to know more about yoga-philosophy?
Come and join our Workshop with the wonderful @yogalehrerausbildungwien on November 18th!
#yogaphilosophy #yoga #yogaisdifferent #yogaworkshop #workshops #yogainvienna #yogainaustria #yogalife #yogaeverydamnday #yogalove

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