#yogainvienna

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Yogis! We are thrilled to announce that @rossrayburnyoga will be joining our @wateryogafire festival this August:
In the Therapy Sessions will cover: Basic Anatomy & Biomechanics, Therapeutic sequencing, Common Yoga Injuries & Dealing with Severe Injuries, Pranayama for Yoga Therapy, How Spirituality and Meditation Relate to Yoga Therapy and Manual Adjustments . Although the training will be structured for teachers, any student interested in learning how to avoid injury in yoga or how to care for their own injuries is welcome to attend. You can attend any half day, one or more whole days or the whole training.

See you there? Schedule is linked at @yoga_zeit - and on our website! #wateryogafire #yogafestival #yogainvienna #yogaaustria

It's a proud moment! Signing the very first copy of my book, yoga and dharma - the art of awakening, at Ananya in Vienna. Ha, I feel like the real deal - an author! #theartofawakening, #realauthor, #yogainvienna,

What a magical day ...🙏🏻☀🙃✨💙 Early morning video shooting with my wonderful girls from @poweryoga_vienna ... which was ridiculously great fun. 💚

Now off to Barcelona to @barcelonayogaconference ✌🏻☀🙃 🌴
So much looking forward to 3 days full of yoga, love and magic !!! ✨✨✨✨ #videoshoot #donaukanal #movingmeditation #summervibes #poweryogavienna #byc #barcelonayogaconference #bluesky #yogainvienna #happyheart #happyyogini #positivevibes #peaceloveyoga #inhaleexhale #yogiclife #yogagirl #dowhatyoulove #reversedwarrior #highintensity #highintensityyoga #lillanyoga #magic #onlylove #dreamteam #girlpower #womenofyoga #ibendsoidontbreak #makingof

The past few days have been all about new projects and planning in general. My Autumn schedule for the Viennese classes is fixed and online (check out my website for all the info) PLUS!! @eden.vered and I are planning something fun for you guys and we will be sharing the details soon!
Photo by Eckhard Waasmann😊

If a sculptor takes a piece of stone, they might begin to carve out the general shape with a chisel and a hammer. Eventually the stone will take shape and the sculptor will use sharper and more precise tools to get the fine details. When the sculptor started, he or she had an intention of what the finished sculpture will look like. As he or she worked, the tools changed and the stone became more refined until the vision was manifested.
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This is similar to the process of yoga. It starts with your intention. As you do the practice your tools change. If you have the intention to be present you might use a crow pose to find it. As your physical practice advances you might use one legged crow pose to be more present or balance on just one arm or even one finger. But eventually you'll realize that it was never the pose keeping you present but it was the intention from the beginning and the pose never actually mattered.
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When you give an artist a tool, they don't care what tool it is, it's their intention and vision that creates the art not the tool in their hand.
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Don't confuse the tools you use for the actual practice.
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#yoga
Wearing @aloyoga

Once upon a time in ancient China, there was a young monk who drew water from the well and carried it back to the temple everyday. The young monk carried two buckets of water slung on a bamboo pole across his shoulders.
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One of the buckets was perfect while the other one was a leaky bucket with several holes on the sides. Every time the young monk filled up the two buckets and got back to the temple, the leaky bucket would be half empty as water sprinkled out through the holes on its sides.
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The leaky bucket was sad that it was imperfect and water was leaking from its sides. One day, on the way to the well, the leaky bucket plucked up enough courage and spoke with the young monk with an apologetic tone.
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"Master, I am sorry that I am imperfect and could not keep the water from sprinkling through the holes on my sides."
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The young monk smiled slightly and nodded his head knowingly, and silently in acknowledgement.
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When at the well, the young monk drew the water and filled up the two buckets as usual.
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On the way back to the temple, the young monk said to the leaky bucket, who was very quiet.
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"Look to the side of the road where the perfect bucket passed over. It is barren. Not even a blade of grass grows here."
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Pointing to the blooming flowers on the other side of the road, the young monk said to the leaky bucket.
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"See these beautiful flowers? These are here only because of the water you sprinkled on them everyday. They owe their existence to you, and we are able to enjoy these beautiful flowers, only because of you. Your imperfection has brought benefits to people around you."
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Photo by @dylanwernerphotography

teaching this weekend at the beautiful @feelgoodstudio_vienna
friday, 21st of july - 5pm - yoga all levels (5th district) • saturday, 22nd of july - 10am AND 5 pm - yoga all levels (7th district)! can't wait to see you on the mat • love. always • #wien #wienyoga #wienstagram #wienistanders #yoga #yogainwien #yogastudio #feelgoodstudiovienna #vienna #viennacity #igersaustria #igersvienna #viennagram #fitwien #wienbewegen #asanapractice #ashtangayoga #yogateacher #yogagram #yogisofig #yogisofvienna #viennayoga #yogainvienna #instayoga #yogini #tattoedyogi #tattooedyogateacher

MOST RECENT

teaching this weekend at the beautiful @feelgoodstudio_vienna
friday, 21st of july - 5pm - yoga all levels (5th district) • saturday, 22nd of july - 10am AND 5 pm - yoga all levels (7th district)! can't wait to see you on the mat • love. always • #wien #wienyoga #wienstagram #wienistanders #yoga #yogainwien #yogastudio #feelgoodstudiovienna #vienna #viennacity #igersaustria #igersvienna #viennagram #fitwien #wienbewegen #asanapractice #ashtangayoga #yogateacher #yogagram #yogisofig #yogisofvienna #viennayoga #yogainvienna #instayoga #yogini #tattoedyogi #tattooedyogateacher

What a magical day ...🙏🏻☀🙃✨💙 Early morning video shooting with my wonderful girls from @poweryoga_vienna ... which was ridiculously great fun. 💚

Now off to Barcelona to @barcelonayogaconference ✌🏻☀🙃 🌴
So much looking forward to 3 days full of yoga, love and magic !!! ✨✨✨✨ #videoshoot #donaukanal #movingmeditation #summervibes #poweryogavienna #byc #barcelonayogaconference #bluesky #yogainvienna #happyheart #happyyogini #positivevibes #peaceloveyoga #inhaleexhale #yogiclife #yogagirl #dowhatyoulove #reversedwarrior #highintensity #highintensityyoga #lillanyoga #magic #onlylove #dreamteam #girlpower #womenofyoga #ibendsoidontbreak #makingof

today let's fly! let's embrace all that seems impossible to us, let's rise above all the uncertainties, let's see beyond our limits and discover new lands of possibilities, dreams come true, endless powers and connected happiness! today let's open our eyes to new horizons - when you can see it you can achieve it!
#yogainvienna #yogainspiration #yoga #poweryoga #poweryogavienna #asanarebels #yogalifestyle #yogalife #yogainwien #happy #fly

That was yesterdays' savasana.
Next week there is another Mama&Baby Yoga class. Wednesday 10-11:15 @ Yoginis. Grab your baby and join us. 💜
#yoga #mama&;babyyoga #life #lifeisgood #relax #enjoylife #yogalove #seizetheday #breathe #yogainvienna #yogateacher #danceteacher #actorslife #slowdown #self #bethankful #beyou #meditation

yoga is good for you - whatever your age.
just like a grown up, a young body also needs strength, flexibility and relaxation.
Bernharda and Lisa (mother and daughter) are a great team and know how to have fun. #motheranddaughter #bikramyogawiensued #bikramyogawien #bikramyogainvienna #bikramhotyoga #yogainvienna #yogainwien #yogalove #igersyoga #bikramyoga #originalhotyoga #26and2 #lockyourknee #yogaeverydamnday #greatteam

Vienna Yogis,

Short notice:
I am honoured to inform you that I am teaching @YogaKula Vienna Austria at 5:30 pm Flow 1.

Join and flow with us in a 90 minute session.

Feel your body, explore your limits but with awareness! Grow above yourself!!!! #niliayoga #YogaKulaViennaAustria #yogaaustria #yogainvienna #yogaösterreich #yogawien #commutingyogis #flow #feelyourbody #awareness

Tuesdayvibes in our pretty changing room in 1060! 😍
Missed the morning classes? No problem! Today's schedule in [1060]:
✖️12:30 Jivamukti Spiritual Warrior
✖️17:30 New to Yoga
✖️19:30 Vinyasa Flow

Remaining schedule for [1070]:
✖️17:00 Yin
✖️18:30 Yin
✖️20:00 Yin
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#oneyogawien #tuesdayvibe #oneyogalove #yogainvienna #yogawien #yogaliebe #yogastudio #yogaschedule #yogacommunity #yogalove #yogalife #yogagram #yogadaily #yogajourney #yogapractice #wien6 #wien7

Yogis! We are thrilled to announce that @rossrayburnyoga will be joining our @wateryogafire festival this August:
In the Therapy Sessions will cover: Basic Anatomy & Biomechanics, Therapeutic sequencing, Common Yoga Injuries & Dealing with Severe Injuries, Pranayama for Yoga Therapy, How Spirituality and Meditation Relate to Yoga Therapy and Manual Adjustments . Although the training will be structured for teachers, any student interested in learning how to avoid injury in yoga or how to care for their own injuries is welcome to attend. You can attend any half day, one or more whole days or the whole training.

See you there? Schedule is linked at @yoga_zeit - and on our website! #wateryogafire #yogafestival #yogainvienna #yogaaustria

Happy monday, yogis! ☀

Let me present my "almost-ayurvedic-power-breakfast-recovery-bowl" to you... Just a mix of cooked oats, cashews and apricots, a lot of cinnamon and raw blueberries (just because). Still fighting the summer flu, not allowed to teach or practice... trying to get fit until Thursday for the Barcelona Yoga Conference.
Can't wait to meet my wonderful @yeahyoga_at girl there! 😍
#monday #mondaymotivation #summerflu #oats #ayurvedicbreakfast #yogaoffthemat #recovery #byc #barcelonayogaconference #blueberries #apricot #onlylove #positivevibes #happyyogini #yogagirl #barcelona #cantwait #yogainvienna #gmundnerkeramik #parentshouse #badenbeiwien

sundays are for celebrating! check in and find something you can celebrate today! maybe you achieved something special this week, maybe somebody else achived something, maybe just because you ate here and healthy or maybe just because ! generate this feeling of celebration, easyness , sparklingness and grow it inside of you until it bursts out and makes you shine from inside out :-) join me tonight for some celebration @poweryoga_vienna
#yoga #poweryogavienna #yogalifestyle #dowhatyoulove #yogainspiration #yogateacher #yogastudent #happy #yogainwien #yogainvienna

first district mornings ☕

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