#yogainthevalley

MOST RECENT

Christmas came early!!! This BOGO is the best deal ever, I use Serenity and Lavender the most out of all my oils! If you are interested message me or contact me at 956-624-7040 and let’s get you this amazing deal!
P.S. There will be a different BOGO each day this week!!😊

Another beautiful class by the beach! 😊🌊🙏🏼

Find beauty & peace in everything ❤️
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This was taken on Back of the Dragon. A road that goes between Tazewell, VA & Marion, VA. It is wildly loved by motorcyclists because it is a beautiful, winding 438 curves across 32 miles!
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Would you venture across the back of the dragon?!
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#mtnmamafit #backofthedragon #tazewellva #marionva #treepose #yogainthevalley #beautifulscenery -
#fitness #fitnessmotivation #fitnessjourney #fitnessaddict #bodybuilding #fitfam #fitspo #bodybuildingmotivation #fitnesslifestyle #fit #muscles #absworkout #fitnesslover #yoga #muscleloss #upperbodyworkout #menshealth #core46 #sarcopenia #science #coreworkout #womenshealth #corepoweryoga

The many names of Utkatasana: Chair Pose, Fierce Pose, Hazardous Pose, Lightning Bolt Pose, Wild Pose. •

#yoga #yogaflow #csundiscount #northridge #yogainthevalley #yogainnorthridge #northridgecommunity #yogaforeverybody #seeyouonthemat #utkatasana

There are few more spots left in my upcoming retreat at the Yarra Valley!
Join me for this unique experience ✨
A weekend full of Yoga, Meditation, walks and talks; an authentic holiday 🙏✨
ONLY TWO SPOTS LEFT in a four share room. (female participants only)
ONLY ONE SPOT LEFT for a male participant in a double share room.
Few more Couple/Single/Double rooms are still available!
Prices start at $650, accomodation, food and all activities are included in the price.
Ask me about it! DM or email: info@activesanctuaryyoga.com
#springyogaretretreat

Yoga in the Park tonight!
Kate is rocking the lawn and always has groovy tunes.
Come check it out ✌🏻
#yogainthepark #WPY #yogainthevalley #midweekplaytime

Teaching schedule for this week and next week!!! I’ll be going on vacation next Wednesday-Sunday so I am posting my classes for 7/12-7/18. Hope to see you in class! 😊

Thursday 7/12:
Yoga Under the Oaks @9am McAllen Nature Center

Friday 7/13:
Hatha Flow @9am Corazón Yoga Studio
Sunset Yoga @7:15pm MNC

Saturday 7/14:
Sunset Yoga @6:30pm The Pearl SPI

Sunday 7/15:
Yoga by the Beach @9am The Pearl SPI
Power Vinyasa @4pm Corazon
Tuesday 7/17:
Yoga Under the Oaks @9am MNC
Power Vinyasa @7pm Corazón

Wednesday 7/18:
Vinyasa @9:30am Golds Gym on Dove

Let if Flow! 🌊🙏🏼🧘🏻‍♂️

Happy 4th of July!!! 🇺🇸 I hope all of you enjoy the day with whoever you share it with!
Check out this weeks modified schedule below!

Thursday:
Yoga Under the Oaks @9am McAllen Nature Center

Friday:
Sunset Yoga @7:15pm MNC

Saturday:
Awakening Flow @8:30am Colibrí Discoveries
Sunset Yoga by the Beach @6pm The Pearl SPI

Sunday:
Yoga by the Beach @9am The Pearl

Pose of the week! Working on this pose for the next seven days!

Faith to me is paired together with action. Taking one step at a time in faith. Not knowing how it’s going to play out or where I may end up but always knowing it’s meant for me. Keep moving in faith my dear friends.💗🙏🏼

Self care can be calming and quieting, but it can also be challenging yourself to try something new and fun! Exceed your own expectations this #selfcaresaturday and sign up for Yogalates + Barre Fusion with @calliexray from 9:30 - 10:30 am! Expect a fun hour combining yoga, pilates and barre principals while focusing on strength and full body exercises!
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Followed by @racquel_tw 's Summer Spiritual Cleanse Workshop Saturday from 3:00 - 5:00! 🌞 Walk away with the tools you need to refresh your state of being and focus on making your dreams a reality! SIGN UP FOR BOTH AND GET MORE INFO THROUGH THE LINK IN BIO! .
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#selfcare #challengeyourself #barre #pilates #morningyoga #weekendvibes #losangeles #laworkshop #healingworkshop #reiki #reikihealer #studiocity #nohoarts #burbank #yogainthevalley #valleyyoga #

#tbt to our ✨ always-glowing ✨ #yogafam supporting each other in class!! Our staff brings the love 💗 whether at the desk, on the mat, or leading yogis in practice. It’s what makes the #doghouse so great!! 😍 Come hang out with the warmest crew around (and not just because we’ll work you into a sweat). 😉 xoxo and #seeyouonthemat ✌️

Sometimes life takes us in directions we never dreamed to go. Embrace the beauty of it, it’s all for you! Jump on your mat this week and see where you can go! See schedule below.

Wednesday:
Vinyasa @9:30 Golds Gym on Dove
Thursday:
Yoga Under the Oaks @9am McAllen Nature Center

Friday:
Hatha Flow @9am Corazón Yoga Studio
Sunset Yoga @7:15pm MNC

Saturday:
Awakening Flow @8:30am Colibrí Discoveries
Sunset Yoga @6:30pm The Pearl SPI

Sunday:
Yoga by the Beach @9am The Pearl SPI

I’d like to send a big thank you to each and every one of you who have participated in the Yoga + Brunch events over the last year. It’s been an honor to host these for you all!🙏🏼 Here are some photos from yesterday’s event, I had sooooo much fun with all of you, truly an awesome group!😊

Happy #SundayFunday!! ☀️ This week’s #studentspotlight is on the delightful Daniel Caron!! 😍 He started practicing yoga five weeks ago, but says it feels more like five months’ worth of progress since “the instructors here at @blackdogyoga are the best!” 🤗 He came to Black Dog looking for positive spiritual and physical change. “Since I've started yoga, I feel like I'm on top of the world and in the best shape of my life. And it all started with a breath.” 🌬✨

“I continue to practice at Black Dog because of the STAFF. From the front desk, to the instructors, to the owners of the business, everyone has welcomed me in as part of their family from day one...Not to mention given me tools I needed to help change my life around in the most positive ways.” ‼️💞👏 With such a great attitude, how can we not love him right back??

Whether on or off the mat, Daniel is committed to becoming the best possible version of himself, and we are honored to be part of that journey. 🕉 #seeyouonthemat soon, and thanks so much for constantly inspiring us! 🙏 #creatingcommunity #onebreathatatime

Happy International Yoga Day!!!! I have to say I am blessed to be able to share the gift of yoga with others. It’s truly an honor. I’d LOVE to hear about what yoga is to YOU. So if you feel called to, drop a comment and share with me.

Happy Litha! Happy summer! A little sunrise stretch and meditation to start the longest day☀️

So many things to celebrate this week, International Yoga day is on Thursday the 21st and Yoga + Brunch is this Sunday the 24th! This is the perfect time to get on your mat and experience yoga. See schedule below.😊🙏🏼 Tuesday:
Yoga Under the Oaks @9am McAllen Nature Center
Power Vinyasa @7pm Corazon Yoga Studio

Wednesday:
Vinyasa @9:30am Golds Gym on Dove

Thursday: (International Yoga Day)
Yoga Under the Oaks @9am am MNC

Friday:
Hatha Flow @9am Corazón
Sunset Yoga @7:15pm MNC

Saturday:
Awakening Flow @8:30am Colibrí Discoveries
Sunset Yoga @6:30pm The Pearl SPI

Sunday:
Yoga + Brunch by the beach!!! @9am
The Pearl SPI
Power Vinyasa @4pm Corazon

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