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Early morning mountain yoga with the lovely Hannah 💜 #propernorthernyoga sunriseyoga #yogainthehimalayas

“But the old Tibet is still here: it's in some of the monks, the families, it's in the children, in the mountains, in the old women...” - Andrew Harvey
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Extend yourself! Join us in the wilderness and discover the traditional culture and spiritual practices of a land deeply rooted with Tibetan Buddhist spirituality. .
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Tours to Ladakh in August are now open for bookings! .
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#travel #himalaya #ladakh #ladakhtourism #ecotourisme #concioustravel #yoga #yogainthehimalayas #travelhimalayas #travelgram #travelphotography #tibetanbuddhism

#Incredibleindia #Indiatourism #tourism #yoga #heritage #Findtheincredibleyou #luxurytourism #Ayurveda #wildlife #cuisine #snow #yogainthehimalayas #Rishikesh #Haridwar #famousplacesinindia #BluVacations #YogatoursbyBluVacations #amazingtoursinindia

This is the latest creative of Incredible India. Called “Yogi of the Race Track”, it is the first of a six part series titled “Find the Incredible You” around products like heritage, luxury, Ayurveda, wildlife, cuisine and Yoga - which this film is about. Released by Mr K.J. Alphons, Hon Minister less than 60 hours ago at the ITB, Berlin, it has stormed the social media with over 10 million views on Twitter alone and is well on its way to set a new record! Hope you all enjoy the film as much as we enjoyed making it!

VC : Mr. Satyajit Rajan (DG Tourism)

#Incredibleindia #Indiatourism #tourism #yoga #heritage #Findtheincredibleyou #luxurytourism #Ayurveda #wildlife #cuisine #snow #yogainthehimalayas #Rishikesh #Haridwar #famousplacesinindia #BluVacations #YogatoursbyBluHolidays #amazingtoursinindia

This is the latest creative of Incredible India. Called “Yogi of the Race Track”, it is the first of a six part series titled “Find the Incredible You” around products like heritage, luxury, Ayurveda, wildlife, cuisine and Yoga - which this film is about. Released by Mr K.J. Alphons, Hon Minister less than 60 hours ago at the ITB, Berlin, it has stormed the social media with over 10 million views on Twitter alone and is well on its way to set a new record! Hope you all enjoy the film as much as we enjoyed making it!

VC : Mr. Satyajit Rajan (DG Tourism)

Travelbugs! It’s story time!
THE BIRTH OF YOGATREK

When I began trekking, I discovered I had sensitive knees. It’s not a thing thing. What this meant was painful knees in cold temperatures, which made them susceptible to ligament pulls.
I was scared.
The women in my family are famous for their flimsy knees. And here I was dreaming about walking the Himalayas...
But I be stubborn. So I decided to explore how Yoga could help me achieve my dream. That’s how I discovered oh-so many ways that Yoga could help me be a better trekker. And traveler!

Time is running out! Register for our YogaTrek to Dayara Bugyal, now!
Drop me a mail at swastiastuyoga@gmail.com.

Artwork: @workplay__
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#om #namaste #YogaTrek #dayarabugyal #dishadeshpande #swastiastuyoga #travelingyogateacher #highaltitudetrekker #mountaingirl #solowomentravel #traveltribe #soulsearching #spiritualcleansing #findyourself #discoveryou #livelikethis #travelingyogini #yogaretreat #walkthehimalayas #yogainthehimalayas #mountainyoga #himalayantrek #trekkersofindia #yogisofinstagram

Ladies and Gentlemen, I give you @ankit.naithani, the mountain guide who helped make Kanamo ‘17 a reality for me. It gives me great pleasure to be working with someone who not only shares my passion for walking the Himalayas, but also happens to be the finest Trek Leader I have ever encountered.

The moment I laid eyes on him last year, I knew this man would have a huge role to play in my spiritual journey. It was that very day that we spoke about a project that has now come to be YogaTrek.

You gotta register soon, you guys. Give your body a chance to surprise you! Don’t miss this.
Drop a mail at swastiastuyoga@gmail.com and I’ll share all the details with you.
Artwork: @workplay__ .
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#om #namaste #yogatrek #dayarabugyal #ankitnaithani #mountainguide #mountainyoga #walkthehimalayas #himalayanyogaretreat #himalayantrek #yogainthehimalayas #myyogaretreat #trekkersofindia #trekwithme #himalayanhikers #hiker #alpinist #mountaineer #yogafortrekkers #omswastiastu

ATTENTION TRAVELERS!!
A Yoga retreat, on your feet, in the holy Himalayas!
🏔Welcome this spring in Rhododendron and Silver Oak forests that clear into the lush dew-drenched meadows of Dayara Bugyal.
🧘🏽‍♀️Recharge and connect with your pure self amidst the Greater Himalayan peaks like Draupadi ka Danda, Bandarpoonch, Srikanth, Gangotri I, II, III, and more!
☀️Multistyle Dawn-n-Dusk Yoga classes, chanting, guided meditations, yoga techniques, movement exploration....
I’m saying no more. The rest is secret 🤫 Fun stuff is promised, though 😉

If there is anything I have learned from my time in the Himalayas, it is that nothing comes close to the sheer bliss of a yoga practice under open skies, protected by huge peaks, and safe in Gaia’s care. Learn how Yoga can help you become a better trekker/traveler.
Come with your Tribe!

Trek guide: @ankit.naithani
Yoga Teacher: Me!🙋🏽‍♀️
Mail me for enquiries ASAP!!!
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Artwork: @workplay__
#om #namaste #YogaTrek #yogaretreatonyourfeet #myyogaretreat #yogainthehimalayas #himalayantrek #dayarabugyal #outdooryoga #yogaeveryday #highaltitudetrek #ankitnaithani #dishadeshpande #trekwithme #trekkersofindia #travelingyogateacher #omswastiastu

You’ve no idea how hard I’ve looked for a gift to bring you.
Nothing seemed right.
What’s the point of bringing gold to the gold mine, or water to the ocean. Everything I came up with was like taking spices to the Orient. It’s no good giving my heart and soul because you already have these. So I’ve brought you a mirror. Look at yourself and remember me. #rumi #youareme #iamyou #advaitavedanta #nonduality #vedanta #shivoham #warrior #goddess #incredibleindia #himalayas #yogainthehimalayas #yogini #omnamahshivaya #shivashakti #sheetlamata #shanti #satchitananda #hashtagheaven #satnamwaheguruੴ

Found this video from a Yoga trek last year in the Valley of Flowers. Quite the expansive Yoga experience when you're surrounded by those hills and all that fresh mountain air. Thanks to this wonderful bunch of mountain goats for making this happen ! .
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#yogamademedothis #trip360 #getoutdoorsmore #yogainthehimalayas #yogaisbeautiful #yogaforyou #inspiredyogis #yogatime #hathayoga #yoga4growth #outdoorfitness #outdoorfitnessmovement #yogateacher #yogastudent #lettherebeyoga #strikeapose #yogaclass #yogavideo #mountainyoga #yogainnature #yogawoman #yogapeople #yogaclassvideo #yogainthewild #yogatrek #yogaretreat #yogaretreatindia #moveyourbody #yogalikeyoumeanit

Yoga Teacher Training Course Level 2 @sivanandayogapeetham. The natural step after YTTC Level 1. Next course in Uttar Kashi, Himalayas Aug/Sept 2018 http://sivanandapeetham.org/yogateachertrainingcourses-level-II.php. #advancedyogatraining #yogateachertraining #yogainthehimalayas #yogainindia #uttarkashi #sivanandayoga #swamigovindananda #deepenyourpractice #advanceyourteaching

I give you the stunning meadows of Dayara Bugyal....

Back in 2013, I went on my first ever trek. It was with YHAI. We were 50 of us heading for Sar Pass (altitude: 13,800ft). That was my first trek ever, I was afraid of heights, and at one point I was frantically thinking about my loved ones for the last time. As I came back to Bombay, I remember thinking, “never again.”

But I put on my trek shoes again in July 2016 for Stok Kangri Base Camp. And since then, I just keep going back. The Himalayas are my home. A place where I can be totally vulnerable and supremely powerful. And I refuse to live a life where I take a trip home just once a year. .
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YogaTrek to Dayara Bugyal
Dates: 14th-18th April, 2018
Contact @swastiastu.yoga or @ankit.naithani for enquiries.
Email: swastiastuyoga@gmail.com

#om #namaste #bluebloodmoon #writeyourgoals #visualise #getcreative #manifestthatshit #shakti #yogatrek #dayarabugyal #trekwithme #takeonlife #findyourself #yogainthehimalayas #walkthehimalayas #ibelieveinyou #omswastiastu

What’s past is past, nothing can change that. But the future can be different if we choose to make it so. We have to cultivate a vision of a happier, more peaceful future and make the effort now to bring it about. This is no time for complacency, hope lies in the action we take. H.H Dalai Lama #humanitarian #peace #honor #incredibleindia #inspirationalquotes #dalailama #indusrivervalley #lehladakh #ahimsa #worldpeace #theuniverseisinsideyou #iamyou #youareme #karma #omnamahshivaya #yogainthehimalayas #yogachittavrittinirodha #servelovegivepurifymeditaterealize #beherenow #begooddogood #shakti #selflove #satnamwaheguruੴ

Maybe we'll meet again
In a different life
When we are slightly older and our minds less hectic;
And I'll be right for you and you'll be right for me
But, right now, I'm chaos to your thoughts, and you're poison to my heart #chardikala #patharsahib #GuruNanakDevJi #chardikalavibesonly #shanti #shakti #devi #sheetlamata #satnamwaheguruੴ #satsriakal #sikhism #punjabi #ladakhtrip #leh #omnamahshivaya #yogini #yogainthehimalayas #yogachittavrittinirodha #begooddogood #servelovegivepurifymeditaterealize #harharmahadev #ananda #iambliss

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