#yogainspiration

MOST RECENT

Stop, Drop and POP this week with me.
Mon -7:30pm 24HF Fountain Valley SS
T&Th -9 am 24HF Cypress
Wed - 10am 24HF 24HF Lakeshore Ultra Sport,

🌅Sunset yoga and healing vibes in colors of gold 🧡✨💫
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My yogapractice and meditation brings me home to myself and I achieve an inner stillness, develope awareness and observe myself from within.
I also learn to see myself more objectively. Analyzing my actions and learning from them.
My path throughout life has been curly and stormy. I’ve been fighting for the truth for years. .

As my path unfolds, I find clarity and also strength to change different patterns to avoid to commit the same mistakes again. I had to go through this to learn - learn the hard way, to change, to grow.
Cleaning out old trauma, layer by layer and learning to let go of what no longer serves me 🙏🏻🕉 #journaling #yogajourney
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Truth allows you to live with integrity. Everything you do and say shows the world who you really are. Let it be the Truth ~ Oprah Winfrey
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📸: @egnaphotography ☺️🙏🏻

We have forgotten who we are. We have forgotten why we’re here. We have forgotten how to live a life of balance and harmony. - Maya Elder
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Enrich your life with ancient wisdom. Join A SHAMAN’S PATHWAY
TO THE DIVINE WORKSHOP
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May 28-31
KRIPALU CENTER
#stockbridge
#masachusetts
#kripalu
@kripalucenter
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REGISTER NOW!
Link 🔗on bio 🔍
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#shamanic
#spiritual
#yogainspiration
#ancient
#divine
#mantra
#intuition
#spiritualawakening
#yoga
#mystical
#stillness
#spiritualjourney
#mindfulliving
#shamanism
#presentmoment
#highervibes
#centered
#spiritguides
#spiritualpath
#spirituallife
#elementals

‘If you have to choose between being kind and being right, choose being kind and you will always be right’🌵🌏
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Thnx for the Inspo @rimma_pryadchenko & @findingmorgantyler 🧘🏽‍♀️🤗
#yoga #yogaeverydamnday #yoginisofinstagram #yogi #yogibear #yogafit #yogafun #yogaflow #yogalife #yogainspiration #yogapose #yoginilife #yogisofinstagram #yogini #practice #betterthanyesterday #toestandpose #balance #fitfam #fitness #strength #balance #namaste

Yesterday was such an amazing day. I attended my first yoga festival @nomadicyogafestival in my city Albuquerque, NM. I took a total of 5 classes starting at 10am and finishing at 7:30pm. I’m exhausted but in such a good way. My heart and soul are so happy. This video was from the class led by the amazing yogi @antonyoga11. This class touched me the most. Let go and and let my yoga flow through the most beautiful acoustic soul stirring roots music played live by @robriccardo. Thank you @antonyoga11 and @robriccardo for this experience. And THANK YOU @balancing_ash for putting you heat and soul into putting on this amazing yoga festival.

#yogafestival #railyards #albuquerqueyogacommunity
#yogacommunity #yogachallenge #yoga #yogaover50 #igyoga #instayoga #yogaeverywhere #yogalife #yogaeveryday #yogapose #yogi #beggineryogi #igyogafamily #yogaeverydamnday #yogapractice #yogainspiration #yogaaddict #namaste #yogafun

This was so powerful...the balance though. Do not try this without a good stretch. I did a #primaryseries in the fresh morning ☀️ Get outside y’all
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Oh and btw all pictures today done by my lovely son Rocco
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#Repost @cyogalife with @get_repost
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🏔 🏁💊 Day 2️⃣0️⃣ of #OverTheCounterYoga with @cyogalife 🔀 Standing forward fold or #Uttanasana variant 💊🏁🏔
To counterbalance yesterday’s pose and its modification I went for a forward fold with minimum/none shoulder work, to fully recover. We’ve done this pose before in previous challenges, so you already know you don’t have to #practice it with blocks under the feet, that’s just a bonus for those who’d like a deeper hamstring stretch and put those balancing skills to the test. One big difference between the way I teach and a lot of other people’s, is that I don’t counterbalance each backbend with a forward bend or vice versa. If I’m working on backbends, I keep doing them until I’m done with that range of motion, then I start unwinding, first with very simple folds, then progressing into deeper ones (like this one) after a few minutes. For me, each asana is so powerful that it leaves a residue behind it, even after out of the pose, like an echo that stays for a while until it dissipates on its own. If I do a deep forward fold right after, it feels like reversing the ripples on the surface of a lake. You’re fighting nature too hard, when you could benefit from that direction of movement, to go deeper. Also, to get into most of those more ‘challenging’ poses, you need to gradually arrive into them, like a flower opening up. For the most part, you can’t manifest them out of thin air unless the previous asanas have been conducive to that opening. I’m sure not everyone agrees but I’ve found a lot of success, progress (and lack of injuries) over the past 20 years. Bottom line, even if your hamstrings are very long, warm up to this with milder versions, then attempt it with the blocks if you want. More ideas and things to consider coming up tomorrow, enjoy this!
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“To live is to risk it all, otherwise you’re just an inert chunk of randomly assembled molecules drifting wherever the universe blows you.” -Rick Sanchez
📸 by @b_day2420 the 📱 🤴🏾

“When I don’t know who I am, I serve you. When I know who I am, I am you.” 💫
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#Repost @anabeli_mtz with @get_repost
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El flexible bambú es más fuerte que el rígido roble. -Proverbio chino
#yoga #yogalove #yogapic #instayoga #instapic #instagood #photography #portrait #nikon #d750 #picoftheday #photographer #photopassion #happy #white #awesome #yogagram #mexico #yoga #yogamty #yogamonterrey #yogamx #yogamex #yogamexico #yogainspiration #backbend

We all need this daily. Sending you all loving vibes!✌❤🕉
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💜 🌟NEW🌟Yoga teaching schedule for the week @mountainsidefit .
🔹Sunday- 8:30am Flow yoga @ Happy Valley & 10am Power yoga @ Carefree
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🔹Monday - 8:45am All levels yoga, 🌟🌟NEW CLASS- 9:45am Power yoga 🌟🌟@ Arrowhead & 5:30pm Flow yoga @ Carefree
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🔹Tuesday - 9am Flow yoga & 10am Roll and release @ Carefree
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🔹Wednesday - 5:30pm Flow yoga & 6:30pm Yin yoga @ Carefree
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🔹Thursday - 9am Flow yoga, SUB ALERT- 5:30pm Roll and release (sun for Lorrie) & 6:30pm All levels yoga @ Carefree
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🔹Friday - 8:45am All levels yoga @ Arrowhead
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💜 Yoga teaching schedule @yoga_breeze_az :
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🔹Wednesday SUB ALERT- 9:30am Vinyasa I (sub for Tammy)
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🔹Saturday- 9am Vinyasa I

Join us every Wednesday evening for Wine & Painting. Perfect way to relax, do art and meet new friends.

TAVOOS CAFE & WELLNESS HUB

VENUE FOR . WELLNESS . INSPIRATION GATHERINGS
www.tavoosgarden.com
© 2018 Tavoos Cafe & Wellness Hub
YOGA . DETOXING . QIGONG . NIA . ENTERTAINMENT . ARTS
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#tavooscafe #tavoosgarden #Cambodia #siemreap #angkorwat #painting #art #holistic #wanderlust #travel #yogajourney #travelyogi #yogacommunity #vegan #yogaretreat #siemreapyoga #igtravel #veganfood #yoga #wine #wineandpainting #yogagirl #yogainspiration #igyoga #yogalove #instayoga #yogainsiemreap #namaste #veganfood #yogaeverywhere

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