#yogainspiration

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Photoshoot Day 2.
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@deepikamehtayoga started calling me teacher because I was too strict with my timings, so relaxed the timing, and ended up letting her sleep a little more. But we still ensured that we left for the hidden waterfall this morning.
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You see shooting a person can be very mechanical process, where you shoot them, take your money and then go back to your home. But I don't believe in that, I didn't shift to the mountains for mechanical part of the life.
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So in between the shoot, which was done while jumping around the boulders, walking through cold glacial waters, and standing in it waist deep, we also took out enough time to sit between the trees, under clear blue skies and talked about things that are close to us, with a few jokes in between.
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For that's how I believe it should be, you must get to know the person you're shooting, forge a friendship with them, learn what makes them happy, ask them to tell you about their dreams, about their vision of life, about their stories, and while the conversations kept happening all through the duration, we used to break out of them in between and click some pictures.
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And the best thing is, Deepika is one of the most chilled out people I've ever hiked with, such a happy soul.

Thank you so much for the well wishes on my last post! You guys really cheered me up and reminded me that I myself just need to patient and not judge myself too hard for whatever has been done and can't be changed โค
I can't take any photos at the moment and am dwindling down in my photo reserve but managed to find this little transformation! Even though I'm still a little upset at my body right now seeing this reminds me that the body, my body can do amazing things and that I should stay thankful for all the things it still can do
Just gotta be patient and heal this injury out!
#productofpatience

beneath our scars
and beyond our fears,
are the adventures
we are made of.... L. Ryan ๐ŸŽถ Faint - 4lienetic ๐Ÿ–ค #gizemozdem1 @yogabodyfitness

โ€œPrayer is not asking. It is a longing of the soul. It is daily admission of one's weakness. It is better in prayer to have a heart without words than words without a heart.โ€๐Ÿ™โ˜ฎ๏ธ๐Ÿ’–
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Exploring the magic secret spots of Dharamshala with @abhiandnowโค

Caption this ๐Ÿ˜ณ @aldryanna
Tag #weliketosweat to be featured ๐Ÿ’ช
Follow us ๐Ÿ’ฆ @weliketosweat

Magic can unfold anywhere. โœจYou don't have to go there or wait for a certain time, or a specific location or "that" person to call it forth. โœจ Today is a new day, another chance to begin again. And this does not mean we start the story over, we simply add another chapter to the book, our book of life. Every page in every chapter is our story, but yesterdays do not define us. The magic is still here. โœจ

The journey of yoga begins with the intention of seeing one's self and discovering his/her true nature. Practice is all about the person himself. Practice comes from himself, goes through himself and goes to himself. One's practice is not related to the "other" on the path of yoga. It is not the duty of a yogi to criticize someone or try to change someone. Yogi should always remember; he can change only himself. And also yogi should always remember, everyone has their own story, and whatever the outcome of this story is, it serves to the whole. Even when yogi can not see the beauty in others' actions, he is still pleased with the current situation knowing that everything comes from the "pleasant" one from the self because he is filled with love for the "Self". If you have stoped being aware of yourself and if you are talking and thinking about others, it means that your practice has stoped. Because moments like these don't add anything to your practice, on the contrary it takes you away from your practice.
It must not be forgotten that every action of man creates pain. Forgetting that, makes one lost on the path.

Visiting the Osteopath ๐Ÿค—
@orchardhealthclinic

โ“DO YOU COMPENSATE IN HEAD TO KNEE POSEโ“
#doyoucompensateinasanas
I know the first thing that any of us would think about when it comes to compensation in this pose is hunching the back but I wanted you to look at it from a different angle to be more aware of one other thing that can happen ๐Ÿ˜‰
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โ“HOW DO WE COMPENSATE IN HEAD TO KNEE POSEโ“
This kind of compeensation happens weather we can or can't grab the foot, but it is a result of us wanting to go deeper no matter what. Since one of our legs is bent when we get into the pose, it is far more easier to grab the leg withthe same hand and we go for it, reach for the leg and let that hand be the boss and lead us deeper in the pose. As a result we lean our torso to that side and our bent knee lifts, and uaually our pelvis tilts back.
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โ“ WHY DO WE COMPENSATE IN HEAD TO KNEE POSEโ“
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๐Ÿšซ 90% of the time this compensation happens as a result of us wanting to go deeper when our hips are just not ready for it.
โžฟ Lack of flexibility external rotators of the hip.
โžฟ Lack of flexibility in our thights.
โžฟ Lack of flexibility in our hamstrings.
โžฟ Lack of flexibility in our back.
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
COMPENSATIONS ARE SHORTCUTS IN YOGA PRACTICE, THEY ARE NOT WRONG NOR RIGHT. WE ALL DID THEM, AND ARE STILL DOING THEM, DUE TO MANY DIFFERENT REASONS. COMPENSATIONS ARE PART OF YOGA PRACTICE AND THEY ARE HERE TO MAKE US MORE AWARE OF OUR BODY AND OURSELVES. IF YOU SEE THAT YOU ARE COMPENSATING YOU ARE ON THE RIGHT PATH, YOU ARE AWARE ๐Ÿ™Œ๐Ÿ™
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Mat: @gurugrid is helping me work on my alignment.
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#howtodoyoga #yogahowtodo #howtoyoga #yogabegginer #learnyoga #yogateacher #yogaalignment #yogatutorial #yogaclass #yogainstructions #yogaalignment #yogatips #ashtangayoga #hathayoga #poweryoga #vinyasayoga #hotyoga #bikramyoga #learnyoga #yoga #yogapose #yogaposebreakdown #asana #alignment #headtokneepose #janusirsasana #virasana #yogahowto #teeki

MOST RECENT

Si aun desconoces el propรณsito de tu existencia en esta vida; no desesperes, a veces nos desesperamos por lograr o alcanzar cosas que nos parecen importantes y creas o no; Dios nos puso aqui tal vez simplemente para darle un abrazo a alguien, para brindar una sonrisa,... y me diras "como crees que el proposito de mi vida sea tan simple? quรฉ gano yo con hacer sonreir a alguien o abrazar a una persona!?" ... Pues te cuento; a veces una sonrisa o un abrazo a tiempo le puede salvar la vida a otra persona, porque tal vez esa persona necesitaba de tu presencia para sentirse importante o darle valor a su vida, a veces volteamos la cara ante la tristeza ajena, no sabiendo quรฉ tan grave es el sufrir del otro.. sufrimientos que llevan a algunas personas a tomar decisiones que no estan sus manos, pero que las toman como si fueran de ellas.. Entonces, no te mortifiques tanto tratando de conseguir cosas materiales; esa no es la esencia de la vida, por el contrario, procura disfrutar de las cosas mas simple; sabiendo que cuando regalas una sonrisa o extiendes tu mano con ayuda; puedes estar iluminandole toda una vida a esa persona. Estas aqui porque un gran proposito tienes; Dios no se equivoca! ;-) .
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#OM ๐Ÿ•‰#hariomtatsat #yoga #yogastgo #yogard #onedayatatime #undiaalavez #peace #love #paz #hazelbien #dogood #studioshakti #yogaconsyl #happy #angel #God #girl #fit #flexible #yogainspiration

Do you wanna join in chi @tien_hit_ga and @ms.sasariri? ๐Ÿ’ช
#Repost @shreeyoga with @repostapp
ใƒปใƒปใƒป
#Yogamovementlove
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Please join us for a fun and movement challenge. We will show you how to transition from one pose to another.
More details below.
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Commencing April 23-30
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Hosts
@suchitra_rx
@shreeyoga
@kwang_angkana
@yoga_miss_tee
Sponsors
@onzie
@aquaburns
@buddhibox
@koiacollectiveclothing
@mamakuka
@sashka_co
@mymalanecklace
@soter_bentes
@aloetteofc3
@tanyamaya.yoga.mat
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We will provide a pose option and transition each day. You can either post a video flow or picture.
Pose line up:
1. Half Frog Pose &/or Full frog pose
2. Low Lunge &/or high lunge
3. Cobra &/or upwardfacing dog
4. Puppy pose &/or child pose
5. Pigeon sitting &/or lying pigeon
6. Half split &/or full split
7. Bridge &/or Wheel
8. Yogis choice
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This challenge is open to everyone and we invite you to have fun.
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If you are new to yoga, we ask that you use props, and make modifications.
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You can choose to do the pose of the day or modify it to fit your practice.
Guidelines To Enter:
1) Repost This Flyer and Hashtag #Yogamovementlove
2) Follow All Hosts and Sponsors
3) Tag a couple friends to join
4) Post daily, hashtag #Yogamovementlove with all posts, and tag all hosts and sponsors so we know you are playing along.
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#yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming #octoberyogachallenge #yogapractice #yogapose #yogi #instayogi #yogaanywhere #instayoga #yogaaddict @yogachallengeworld

๐Ÿ’ซSALE EXTENDED๐Ÿ’ซ For those of you who missed @yogajournalevents in NYC, we have extended our 25% off sale for one more day!๐Ÿ“ฟUse code YOGAJOURNAL25 ๐Ÿ“ฟ #yogajournal #yogajewelry #yogi #yoga #nyc #jewelry #mala #malas #spiritual #yogainspiration #newyorkcity #newyork #nyc #inspiredbykat #inspiredbykat_

Yoga mat bag in khadi silk with blue and magenta silk bands. Has a strong fabric lining within.
Length: 26", width/circumference: 16"

DM or whatsapp at +91 7330716033!

#yoga #yogalife #yogamatbag #yogaforall #yogaforlife #yogainspiration

"Be silent and the Earth will speak to you" ๐ŸŒโšก๏ธ .
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Join me tonight at 5:30 pm for the last chapter of our study of yoga through the elements! Earth ๐ŸŒ
Fire ๐Ÿ”ฅ
Wind ๐Ÿ’จ
Water ๐Ÿ’ฆ .
๐Ÿ‘‰๐Ÿผ The Details ๐Ÿ‘ˆ๐Ÿผ
When? Tonight at 5:30 pm
Where? Lions and Rabbits Gallery located at 1264 Plainfield Ave
Element: Earth
New student: Your first class is free!
Returning students: $10 drop in rate and packages available!
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#yoga #lionsandrabbits #yogateacher #crestonlive

Enjoyed being backstage @globaledmonton with @catbangel and @purabotanicals chatting about the messiness of motherhood and business. Check out my Facebook page or global for my discussion on spring cleaning for your mind and body.

Day 2- Swadhisthana chakra ๐Ÿ‚๐ŸŠ
Yoga challenge #flourishingchakras
ื”ืฆโ€™ืืงืจื” ื”ืฉื ื™ื™ื”
ืฆโ€™ืืงืจืช ื”ืžื™ืŸ โ€“ Sacral โ€“ ืฉื•ื•ื“ื”ื™ืกื˜ื ื”.
ืฉืžื—ืช ื—ื™ื™ื.
ืฆโ€™ืืงืจืช ื”ืžื™ืŸ ื”ื™ื ื”ื™ื›ืœ ื”ืจื’ืฉื•ืช ื”ื‘ืœืชื™ ืžืกื•ื ื ื™ื ืฉืœื ื•, ืฉื ืฉื•ื›ื ื•ืช ืœื”ื ืื ืจื’ื™ื•ืช ื”ืžื™ืŸ ื•ื”ื™ืฆื™ืจืชื™ื•ืช.
ื”ื™ื ืžืกืžืœืช ืฉื™ื ื•ื™ ื•ืื™ื ื“ื™ื‘ื™ื“ื•ืืœื™ื•ืช ื“ืจืš ื”ื‘ื ืช ื™ื™ื—ื•ื“ื• ืฉืœ ื”ืื—ืจ.
ื›ืืฉืจ ื”ืฆโ€™ืืงืจื” ื”ืฉื ื™ื™ื” ืžืื•ื–ื ืช (ื‘ืื™ื–ื•ืŸ ืžืฆโ€™ืืงืจืช ื”ืฉื•ืจืฉ),ืื ื• ืžืกื•ื’ืœื™ื ืœื—ื•ื•ืช ืืช ื”ืื—ืจ ื‘ื ืคืจื“ ืžืื™ืชื ื•, ืืš ื‘ื• ื–ืžื ื™ืช, ื›ื—ืœืง ืžืื™ืชื ื•.
ืฆโ€™ืืงืจืช ื”ืžื™ืŸ ืžืžื•ื ื” ืขืœ ื”ืžื•ื‘ืŸ ื”ืจื—ื‘ ื™ื•ืชืจ ื•ืขืœ ื”ืื•ืคืŸ ื‘ื• ืื ื• ืจื•ืื™ื ืืช ืžื™ื ื™ื•ืชื ื• ื•ืœืื•ืคืŸ ื‘ื• ืื ื• ืžืงื‘ืœื™ื ืืช ืขืฆืžื ื•,
ื‘ืฆโ€™ืืงืจืช ื”ืžื™ืŸ ืงื™ื™ืžืช ื”ื™ื›ื•ืœืช ืœื”ืคื•ืš ื•ืœื™ื™ืฆื•ืจ, ืงื™ื™ืžืช ื’ื ื”ื™ื›ื•ืœืช ืœืฉื ื•ืช ื•ืœื”ืฉืชื ื•ืช.
ืžื–ืจื™ืžื” ืืช ื”ื™ื›ื•ืœื•ืช ื•ื”ืขื•ืฆืžื•ืช ื”ืคื ื™ืžื™ื•ืช ืฉืœื ื• ื›ืœืคื™ ื—ื•ืฅ, ื”ื›ื•ื•ื ื” ืœื”ื•ืฆื™ื ืืช ื”ืคื•ื˜ื ืฆื™ืืœ ื”ื’ืœื•ื.
ืžืฉืžืขื•ืชื” ืฉืœ ื”ืขื•ืฆืžื” ื”ืคื ื™ืžื™ืช ืฉืœื ื•, ื”ื™ื ื”ื™ื›ื•ืœืช ืœื‘ื˜ื ืืช ืขืฆืžื ื• ืœืœื ื—ืฉืฉ ื›ื™ืฆื“ ืชื’ื™ื‘ ื”ืกื‘ื™ื‘ื”,ืœื”ืฉืชืžืฉ ื‘ื›ื™ืฉืจื•ื ื•ืชื™ื ื• ืœืœื ืคื—ื“.
ืžื”ื•ืชื” ืฉืœ ื”ืฆโ€™ืืงืจื” ื”ืฉื ื™ื™ื” ื”ื™ื ื”ื™ื›ื•ืœืช ืœื”ื™ื•ืช ืื—ื“ ืžื›ื•ืœื ืžื‘ืœื™ ืœื•ื•ืชืจ ืขืœ ื”ืื™ื ื“ื™ื‘ื™ื“ื•ืืœื™ื•ืช ื•ืขืœ ื”ื™ื™ื—ื•ื“ื™ื•ืช ืฉืœื ื•, ื”ืžืชื‘ื˜ืืช ื‘ืื•ืคืŸ ื™ืฉื™ืจ ื‘ืฆื•ืจืช ื”ื—ืฉื™ื‘ื” ื”ื™ื™ื—ื•ื“ื™ืช ืœื ื•, ื‘ืืžื•ื ื•ืชื™ื ื• ื•ื‘ืชื—ื•ืฉื•ืชื™ื ื•.
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@park_yoga_girl
@ericarinyoga
@stardivakhushi

@anjaly_tlv
@mymalanecklace
@bohemian_island
@justlivebrand
#namaste #nature #meditation #iloveyoga

Lead by example ๐Ÿ‘Š๐Ÿผ
โœจโœจโœจ
When you lead by example , people will follow...not because they have to but because they choose too. They trust in the wisdom of your experience and become motivated by the example you set. Keep practicing ! โœจโœจโœจ Awesome class this morning at @earthfresh ! This team worked their tails off : )
#yogatherapy #yogatherapist #leadbyexample #leadership #painrelief #anxietyrelief #healthymind #healwithyoga #yogainspiration #womeninbusiness #torontoyoga #torontofitness #torontolife #burlington #corporatewellness #liveyourpractice #liveyourpurpose #fitjourney #fitfluential #lovethisplace #mentalhealthsupport #teamhd #mentalhealthawareness #tuesdaymorning #hustlesmarter #selfcare

#vasiyoga time! ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅwith @adidasrunnersmoscow & @evgenia_kolesnikova ๐Ÿ”
#yoga #yogaeverydamnday #yogainspiration

Pattabhi Joisโ€™un โ€œYoga is %99 practice, %1 theoryโ€ diye bir sรถzรผ var.
Yani โ€œYoga %99 pratik %1 teoridirโ€. Bana gรถre bu %99 u oluลŸturan pratikler sadece asana yani duruลŸ ve hareketler deฤŸil. Meditasyon, felsefe, nefes รงalฤฑลŸmalarฤฑ ve pranayama iรงine dahil edilirse benim iรงin daha anlamlฤฑdฤฑr; รงรผnkรผ benim pratiฤŸim yani yolum... ๐Ÿ’ซ .
N A M A S T E ๐Ÿ™๐Ÿป
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Practice
Practice
Pratice .
#yoga #yogini #yogi #yogalover #YogaBursa #yogajourney #yogainstructor #yogainspiration #Nilรผfer #Okuantum #GรผneลŸliYoga #GรผneลŸileYoga #GรผneลŸAras #practice #yogaforlife #yogaeveryday #aลŸaฤŸฤฑbakankรถpek

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