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#yogainspiration

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Tag a friend you love doing handstands with and follow @yoga for inspiration 👈🏻
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@maxandlizacro 🙌

What do you think it means to be a yogi? .
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I see a yogi when I see someone who moves through life attuned to who they are and how their daily intentions can serve a greater good . .
Unrolling a mat and moving through asanas is a tool, a powerful tool, to learn the self and love yourself, to strip away the external distractions. But it's the way we take that practice and apply it to life that is yoga. Some do asana without practising yoga, just as others practise yoga without ever doing asana. Some of the best yogis I know don't know what downward facing dog is! .
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Upside down with @aminahtaha and @meliniseri two beautiful yoginis inside and out. Thanks for the capture @sfreneenyc .
All of us in @aloyoga .
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#yoga #yogagirls #newyorkcity

Doing circus and being gay 🦄. #TorontoPride

Stunning pose 😍🙏 @jessicaolie
@michelle_polefitdubai

What is awareness without action? We are always looking to raise awareness for different things or causes. But if you're only raising awareness then it is pointless.
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Yoga is a practice that starts with awareness but this is only the beginning of the practice. From this awareness we create an action of intention.
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Our actions, thoughts, words and movements become mindful. Awareness tells us where we are now. From here our intention leads to our action to provoke the change to come.
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Wearing @aloyoga

Downward dog is a foundational pose that has many benefits. It is an inversion (head is below the heart) so you receive all the benefits of being upside down (which we could write a book on). It prepares your body for handstand, stretches the hamstrings and calves, and strengthens the upper body. Thanks for sharing @yogawithjib #inflexibleyogis ・・・
#howtoyogawithjib 🦄
For English, scroll down 🔻
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downward facing dog which stretches the muscles behind your knees. The left DON'T version is generally seen in the stiff bodies and the right one in the hyperflexible.
❌ Don't allow the back to be rounded like the left photo as it could strain your shoulders, neck, and upper back muscles.
❌ Don't arch the back and put pressure on the shoulder joints. If done over time, the humerus can crush the subacromial bursa to the acromion and cause an inflammation to the bursa. 😱 This is not to mention the possible negative effects on the rotator cuff tendons. 🙊
❓Does this mean don't so this pose EVER? ⁉️Let's just say, avoid it unless done under guidance of a teacher qualified in anatomical knowledge.

Her messy hair is a visible attribute
of her stubborn spirit.
As she shakes it free,

she smiles

knowing wild is her favorite color. -#Jironword
@aloyoga #aloyoga #oversplit

YOGA teaches you to live within the moment,
not to take anything as granted
and enjoy each priceless breath of life, right now!

@gesticulate

MOST RECENT

#Repost @taoyogacollective ・・・
Thanks so much for all the Tao Yoga love and support!! This project is years in the making and from deep in the heart ❤️ There are a still a few spots for the upcoming yoga teacher training in Costa Rica July 24th- August 10th! If you or anyone you might know may be looking to take the leap into this heart opening journey please do not hesitate to share. More info on our website in bio. Namaste ++ blessings #yogateachertraining #ytt #taoyoga #taoyogacollective #love #yoga #yogainspiration #yogalove #yogi #community #love #journey #zen #meditation #vidamountainresort #namaste #yogatacher #rememberyouaredreaming #costarica #puravida #retreat #yogaretreats

End to the weekend 🍷

Wherever you are there you are | Jon Kabat Zinn | Trying to maintain balance in Canberra whilst away from the sunny coast. It's been nice to be reunited with old friends & family. Canberra for a small city, you have so much history. #canberrayoga #travellingyogi #yogi #yogaeverydamnday #yoga #family #yogainspiration #yogagoldcoast

Rounding out my first year of yoga (9 months acrobatics) practice this month and pulled off my first standing hand to hand today. Lucky to have some great teachers coaching me. @acroyoda @juliettelauer .
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#acro #acroyoga #inversion #beachday #yogi #yogini #yoga #yogainspiration #yogadaily #yogatherapy #yogavibes #asana #workout #igfitness #yogaoutside #balancetraining #yogalove #handstandtraining #yogaholic #yogaeverywhere #sunset #yogapose #namaste #yogaeverydamnday #miamiyoga #miamibeachyoga #yogapractice #core

✨Find someone who looks at you like maybe you are magic - Frida Kahlo 🌊 That's why I'm with @villllar he thinks most of the things I do can only be explained by supernatural activity 😂 Toe stand to keep ya on your toes!
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📸: @nwoy 💕

Operating at the highest frequencies 🌟🌈🦄✨
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Surround yourself with like-minded babes, TRUST that everything will fall into place exactly as it should and flow through life with LOVE.
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Our Colombia Yoga Retreat just sold out and I am SO excited to be with you all this July!! 🌟💜🌟
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Magic is all around you.

Eagle side crow flow!😅😃🙏

#FunkyFoldAndFly - catching up with Day 3️⃣ for Team Fold because I forgot Day 3 somehow. Here's a folded #malasana and I'm so excited because I got this bind for the first time today!! 🙌🏼🙌🏼💕 Just barely, but there it is. 😘

Hosts: @shiziks @vythathin @omniyogagirl @marastina 💟
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Generous Sponsors: @infinitystrap @sangrowheel @onzie @werkshop @forlegsactivewear @melt_yoga 🎁
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For those who like to plan in advance, here are the base poses that we'll be funking up (Fold/Fly):
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Day 1: Child’s Pose/Lolasana
Day 2: Paschimotanasana/L-Sit
Day 3: Folded Malasana/Crow
Day 4: Prasarita Padonattasana/V-Sit
Day 5: Side Chair/Side Crow
Day 6: Turkey Pose/Grasshopper
Day 7: Marichyasana A/Elephant Trunk Pose
Day 8: Sleeping Pigeon/Flying Pigeon
Day 9: Folded Lotus/Tolasana
Day 10: Folded Splits/Eka Pada Koudinyasana 2
Day 11: Turtle/Firefly
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#yoga #yogaeveryday #yogaeverydamnday #yogafam #yogi #healthy #yogadaily #IGyogafam #yogagirl #yogapractice #yogababe #practicenotperfection #fitgirl #igyoga #fitfam #strong #strongwomen #yogainspiration #yogafit #fitness #flexible #yogachallenge #yogalove #instayoga #practiceandalliscoming #namaste #weekend #forwardfold

⭐️Winners Announcement!⭐️ Thank you to all who joined us in the #summerbound yoga challenge! We threw some crazy binds your way and you all were amazing with your variations, use of props and otherwise just going for it! Thank you for sharing your practice with us. 🙏🏻 Congrats to:
⭐️@jennyg2bfit - @aloyoga
⭐️@federicapegoli - @yogapaws
⭐️@jogswithherdogs - @infinitystrap
⭐️@lmsmom - @yogisurprise
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Huge thank you to our sponsors for their generosity! Winners, a host will contact each of you about your prizes. ❤️

AeroYoga. Un desafío hermoso que se presenta en mi camino. Gracias 🙏 @maria_delvallegarcia por brindarme tu sabiduría y experiencia. #disfrutetotal #aeroyoga #novopacheco #worlddance #healthylifestyle #enjoy #sueñaengrande #fitness #yogainspiration #ohm

My morning walk after class, opening my heart and being grateful #flipdogpose #yogaeverydamnday #catherinehillbaybeach #yogainspiration #winter2017

there is ⠀
an entire galaxy ⠀
out there, ⠀
just waiting ⠀
for you ⠀
to close your eyes ⠀
and find it. ⠀
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@markanthonypoet⠀ •⠀⠀
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#yoga #yogainspiration #yogaeverydamnday #fitness #fitnessinspiration #workout #inspiration #motivation #flexibility #fitgirl #yogini #yogi #yogagirl #yogisofinstagram #yogastrong #yogapose #yogalove #love #namaste #livebylove #practiceandalliscoming #sidelunge #om #skandasana #galaxy #closeyoureyes

"You may not know where you're going, but you know that so long as you spread your wings, the winds will carry you." ~ C. JoyBell

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