#yogainflomo

473 posts

TOP POSTS

D A Y 6 ๐Ÿ’€๐ŸŽ€BOW-N TO SCARE๐ŸŽ€๐Ÿ’€
...
#DawnOfTheYogi ...
Oct 20-31st ๐Ÿ‘ป
...
Haunted Hosts:
@ReganWarner
@WoodyWoodrow
@KateSwarm
@GordonOgden
@Trevmcgrev . . .
๐ŸŽƒSpirited Sponsors:
@buddhachocolate
@hottieyogawear
@Namascray โ˜ 

POSES:
#boundbow
Samarasana ( skandasana )
Hanging Dog ( down dog off something i.e. Wall)
Roadkill Pose
Levitation ( yogis pose choice )
Bhujapindasana (shoulder pressure pose)
Corpse (Savasana)
#yoga #yogachallenge #halloween #yogainflomo #yogaintexas #boundbowpose #dontbebasic #bowpose #crawlingonastaircase

D A Y 8 ๐Ÿ’€HOO ARE YOU?๐Ÿ’€
...
#DawnOfTheYogi ...
Oct 20-31st ๐Ÿ‘ป
...
Haunted Hosts:
@ReganWarner
@WoodyWoodrow
@KateSwarm
@GordonOgden
@Trevmcgrev . . .
๐ŸŽƒSpirited Sponsors:
@buddhachocolate
@hottieyogawear
@Namascray โ˜ 

POSES:
#hangingdog (downdog off something i.e. Wall)
Roadkill Pose
Levitation ( yogis pose choice )
Bhujapindasana (shoulder pressure pose)
Corpse (Savasana)
#yoga #yogachallenge #halloween #yogainflomo #yogaintexas #downdog #dontbebasic #downwarddogpose #hangingonawall #owldog

D A Y 11
๐Ÿ’€MONSTRUO ๐Ÿ’€
...
#DawnOfTheYogi ...
Oct 20-31st ๐Ÿ‘ป
...
Haunted Hosts:
@ReganWarner
@WoodyWoodrow
@KateSwarm
@GordonOgden
@Trevmcgrev . . .
๐ŸŽƒSpirited Sponsors:
@buddhachocolate
@hottieyogawear
Poses:
#Bhujapindasana (shoulder pressure pose)
Corpse (Savasana)
#yoga #yogachallenge #halloween #yogainflomo #yogaintexas #frankenstein #dontbebasic #lotus

#FollowYourCompass D A Y IV PART I
#uktakasana #compass
WITH MY LIMBS STRETCHED
LIKE COMPASS ARMS
I REACHED
AND I REACHED
INTO THE VAST ANTIQUITY
BUT I DID NOT QUESTION
THE SPACE AROUND ME
B.OAKMAN
So the reason this is going to be in 2 parts is that I took a bike ride at lunch on Betty and decided to stop at one of my favorite photo places to do this pose. I was trying to hurry to get this in before the conference call that I had scheduled at 1. Anyway, I noticed later on that my arm was behind my extended leg instead of in front of it like the pose of the day. (See part II) And instead of the fun compass fact...you get a lovely #quote from @b.oakman with a compass reference๐Ÿ˜Š. August 1-9
H O S T S:
@kellymarie_yoga
@sdharamr
@stephaniekicksbutt
@mumma_joy76
@joe_lizzzzzz_yoga
@reganwarner
@yogaandchaigirl
@saltlifepirateprincess
@bethefoz
S P O N S O R E D B Y :
@yoga_democracy

W E A R I N G:
@stancesocks
#boakman #compasspose #compassposevariation #yoga #yogachallenge #dontbebasic #blondeyogi #yogafit #yogaeverydamnday #yogaattheequestriancenter #yogaintexas #yogainflomo #bepresent #smilingismyfavorite #stancesocks #yogaandabicycle

D A Y 7 ๐Ÿ’€DON'T MIND ME๐Ÿ’€
...
#DawnOfTheYogi ...
Oct 20-31st ๐Ÿ‘ป
...
Haunted Hosts:
@ReganWarner
@WoodyWoodrow
@KateSwarm
@GordonOgden
@Trevmcgrev . . .
๐ŸŽƒSpirited Sponsors:
@buddhachocolate
@hottieyogawear
@Namascray โ˜ 

POSES:
#Samarasana #skandasana
Hanging Dog ( down dog off something i.e. Wall)
Roadkill Pose
Levitation ( yogis pose choice )
Bhujapindasana (shoulder pressure pose)
Corpse (Savasana)
#yoga #yogachallenge #halloween #yogainflomo #yogaintexas #lowlunge #dontbebasic #lowlungepose #hangingonawall

D A Y 24
#Inspiredyogis #inspiredyogistribe #inspiredyogis16.0 #inspiredadventures
Monkey asked us to describe our favorite stretch and tell about out favorite vacation. So my favorite stretch is #seatedheadtokneepose because it is a wonderful hamstring stretch! I sit in cars and on airplanes or stand around at trade shows and it's my go to stretch to release tension. Obviously I'm not doing that on the board in this picture but my Sunday posts are reserved for my adventures whether they be yoga or not๐Ÿ˜Š. This is a picture taken by @rudy_hassan ๐Ÿ“ท of me wake surfing. So speaking of adventures in vacationing...can't say that I have a favorite. I used to say it was a toss up between Costa Rica and Alaska, but the. I would be leaving out so many other places!! The bottom line for me on vacation is to be in a beautiful place where I can spend time outdoors exploring and wear myself out enough to nap midday๐Ÿ˜‰. The quote today was from my yoga class @inspireyogahv ๐Ÿ™๐Ÿผ. Happiness looks good on everybody!
HOSTS:
@monkeymix ๐Ÿต
@kikasanayogi ๐Ÿถ
@doodledog ๐Ÿฉ
@gordonogden ๐Ÿฏ
@rachelanna_yoga ๐Ÿฆ„
@inspiredyogis โค๏ธ๐Ÿ’ฃ๐Ÿ’ฅโœจ #yoga #yogafit #yogaeverydamnday #bepresent #blondeyogi #dontbebasic #roalddahl #yogachallenge #bethelight #yogaintexas #inspireyoga #inspire_yoga #quote #yogainflomo #wakesurfing #shineon #surfingwithatopknot

MOST RECENT

#2017 ๐Ÿ–คW R I T E R๐Ÿ–คI N S P I R A T I O N.
DAY 40 My #inspiration today is a writer that I just started following @thequietrabbit ๐Ÿฐ. I found her when I was looking up something on Pinterest and thought that she would definitely have an IG account and voila! I was feeling better today and decided to do a little gentle yoga with a lot of stretching. This is where I found my magic โญ๏ธ.
#yogi #dontbebasic #namaste #blondeyogi #yoga #followme #flexibility #yogainspiration #fitfam #instadaily #strength #balance #fitness #yogainflomo #yogaintexas #yogaeverydamnday #spreadthelove #thequietrabbit #stretching

#2017 ๐Ÿ–คT W I N N I E๐Ÿ–ค................... I N S P I R A T I O N.
# 39 My #inspiration today is an #sdy that @lesliegreinstein tagged me in day before yesterday. Today I was feeling a bit better and did some gentle yoga stretching and went ahead and took this picture in a similar pose (although not a deep ๐Ÿ˜‰) as Leslie. I've included a #friendship #quote because it was appropriate for how I feel about a lot of people in my life. I chose this particular picture of the pose because of the beautiful triangle that the light created.
Would @sequellife_bp and @kkat50 like to strike a bound pose when you can?

#2017 ๐Ÿ–คO K A Y๐Ÿ–คI N S P I R A T I O N.
DAY 38 My #inspiration today is @b.oakman once again. It seems that when I'm looking for something to say, she always has the perfect #quote ๐Ÿ’ฏ. The flu and strep throat invaded my house this week. My little man had both and I've been telling myself that I'm not going to get it. Well this evening my temperature was 99.5. I'm definitely not feeling #okay so a #savasana pose was necessary for today's post and it made me feel better that it's ok to not be okay all the time.
#yogi #dontbebasic #namaste #blondeyogi #yoga #followme #flexibility #yogainspiration #fitfam #instadaily #strength #balance #fitness #yogainflomo #yogaintexas #yogaeverydamnday #spreadthelove #imighthavetheflu #ihopeidonthavetheflu #boakman #boakmanpoetry

#2017 ๐Ÿ–คB I R T H D A Y๐Ÿ–คI N S P I R A T I O N.
DAY 37 My #inspiration today is ME because it's my birthday!!๐ŸŽ‚๐ŸŽˆ๐ŸŽ. This is a little collage of my day today. I got a massage today, I had a great lunch with my sister @ak_unicorn_
at #torchystacos ๐ŸŒฎ, we did a little shopping at #francescas and picked up my birthday dinner and dessert at #wholefoods ๐Ÿจ๐Ÿทand had that amazing dinner! I am very blessed and it was a great 46th birthday! Looking forward to celebrating with my friends on Friday ๐Ÿ˜†.
#yogi #dontbebasic #namaste #blondeyogi #yoga #followme #flexibility #yogainspiration #fitfam #instadaily #strength #balance #fitness #yogainflomo #yogaintexas #yogaeverydamnday #spreadthelove #birthday #birthdaygirl #itsmybirthday #damngood

#2017 ๐Ÿ–คS U N D A Y๐Ÿ–คI N S P I R A T I O N.
DAY 36 My #inspiration today is from my usual yoga flow on Sunday @inspireyogahv ๐Ÿ™๐Ÿผ. I pulled this #quote out of the inspiration bowl today and it is one of my favorites. The #sidecrowvariation pose I'm doing in the photo was my favorite part of the class today. The theme for today in @supertarabu class was about depth in your practice and being able to melt away your anger to be present. How I take that off my mat is by beating able to breathe through anger and frustration and let it go to be able to think more calmly and clearly.๐Ÿ™๐Ÿผ
#spreadthelove #yogi #dontbebasic #namaste #blondeyogi #yoga #followme #flexibility #yogainspiration #fitfam #instadaily #strength #balance #fitness #yogainflomo #yogaintexas #yogaeverydamnday #inspireyogahv #drwaynedyer #drwaynedyerwisdom

Tagged for a #sdy by a #yogi with one of the best most infectious smiles @madicara ๐Ÿ˜๐Ÿ™๐Ÿผ๐Ÿ’•. Inspired by her lovely #lunge , I thought I would share one of my own along with a cute #friendship #quote โค๏ธ. I now pass along the tag to @pepijnvn because I always enjoy seeing his freaky long legs in a lunge because they go on for days...and if he looks closely at my tshirt it reads "EMPIRE STRIKES BACK" ๐Ÿ˜‰
#spreadthelove #dontbebasic #namaste #blondeyogi #yoga #followme #flexibility #yogainspiration #fitfam #instadaily #strength #balance #fitness #yogainflomo #yogaintexas #yogaeverydamnday #pinkhair #ismirkbecauseiplot #smilingsmyfavorite

#2017 ๐Ÿ–คS O U L.T H I N G S.๐Ÿ–ค. I N S P I R A T I O N.
DAY 31 My #inspiration today is a #quote by @b.oakman ๐Ÿ–ค. I encourage you to go read her entire post that goes with this quote. Her words usually speak to me and this was no different. These posts I do every day are part of my soul things. In the comments...please tell me one of your soul things ๐Ÿ–คโญ๏ธ.
#spreadthelove #yogi #dontbebasic #namaste #blondeyogi #yoga #followme #flexibility #yogainspiration #fitfam #instadaily #strength #balance #fitness #yogainflomo #yogaintexas #yogaeverydamnday #boakman #boakmanpoetry #forearmpose #myplayroomwasreallythiscolor #soulthings

#2017 .......................................... ......................๐Ÿ–คC R A Z Y ๐Ÿ–คA S S ๐Ÿ–คP O S E๐Ÿ–ค............... I N S P I R A T I O N.
DAY 30 My #inspiration today is a crazy ass pose called #frooze ๐Ÿ˜ฌ. A day or so ago @pepijnvn posted a pic of the frooze and then today I saw a video of @imlisa dancing and she got into this pose in a different way, so I thought "what the hell...I'll try this again". I'm still not getting it and when I was taking pictures, I was thinking that when people asked how I died, they would just say, "oh...it was the frooze" ๐Ÿ˜‚. But you know what...I had fun! I know it's not perfect but I don't care...and I'll keep trying it.๐Ÿค“
#spreadthelove #yogi #dontbebasic #namaste #blondeyogi #yoga #followme #flexibility #yogainspiration #fitfam #instadaily #strength #balance #fitness #yogainflomo #yogaintexas #yogaeverydamnday #thoreau #suckthemarrowoutoflife #doesntmeanchokingonthebone

#2017 ๐Ÿ–คS U N D A Y๐Ÿ–คI N S P I R A T I O N.
DAY 29 My #inspiration today is from my usual yoga flow on Sunday @inspireyogahv ๐Ÿ™๐Ÿผ. I got one of those desk calendars with a "yoga daily" from @johneengle as a ๐ŸŽ…๐Ÿผgift๐ŸŽ.
I have been keeping the quotes so that I could take them into #inspireyogahv and put them in the inspiration bowl...which is what I did today. The Maya Angelou #quote is the one I kept out today for my practice this morning. The pose I'm doing in the photo was my favorite part of the class today. The theme for today in @supertarabu class was being open. The way I like to take that off my mat is to being open to change, to education, to different points of view, and to love.๐Ÿ–ค
#spreadthelove #yogi #dontbebasic #namaste #blondeyogi #yoga #followme #flexibility #yogainspiration #fitfam #instadaily #strength #balance #fitness #yogainflomo #yogaintexas #yogaeverydamnday #toestand #mayaangelou #mayaangelouquotes #whatamithinkingabout ?

#2017 ๐Ÿ–คW R I T E R๐Ÿ–คI N S P I R A T I O N.
DAY 26 #tbt My #inspiration today is a picture I took back in July @mill_creek_colorado
I was wishing today that it was warm, so I found a picture to post where I was in the sun to go along with this #quote by @j.ironword that I had saved. I'll be back at the ranch in the spring and the summer so stay tuned for some more inspiring yoga pic from there. โ˜บ
#spreadthelove #yogi #inspiration #dontbebasic #namaste #blondeyogi #yoga #followme #flexibility #yogainspiration #fitfam #instadaily #strength #balance #fitness #yogainflomo #yogaintexas #yogaeverydamnday #sidecrow #jironword #jironwordpoetry

#2017 ๐Ÿ–คM U R A L๐Ÿ–ค. I N S P I R A T I O N
DAY 24

My #inspiration today is a picture I found in my camera roll from early December. I was going through my pictures and deleting the extras I take when I'm doing a challenge when I found this little gem. I was working with my TX area manager in #houston and we drove by this wonderful mural. I told him that on our way back, we definitely had to stop. It was too wonderful not to take a picture in. And that's exactly what I did...plus there was a little set of stairs right smack dab in the middle of love!!๐Ÿ’™โญ๏ธ
#spreadthelove #yogi #inspiration #dontbebasic #namaste #blondeyogi #yoga #followme #flexibility #yogainspiration #fitfam #instadaily #strength #balance #fitness #yogainflomo #yogaintexas #yogaeverydamnday #toestand #yogainadress #love

#FINDINGMANTRAS DAY 10 LAST DAY
" soham " ๐Ÿ’œ๐Ÿ•‰๐Ÿ“ฟ. The pose for today is #cowfacepose ๐Ÿฎ
Before yesterday, I had never heard of this #mantra ๐Ÿ™๐Ÿผ. Reading Brandi Jeanne's post, I learned that it is pronounced SO'HUM'. The inhalation makes the SOOOOO sound and the exhalation is the HAM. It is a natural mantra...the mantra of our true self. So I practiced it today. At first it seemed odd to have the s sound in inhalation but after a few times it became naturalโ˜บ.
Roxfact: it may not show, but I have come a long way in this pose. I now can sit fairly comfortably in this pose which wasn't the case early last year.
This was a great and enlightening challenge. I am so grateful that my ๐Ÿ‘ฏ@lesliegreinstein invited me to join in on this one. And I am so happy to be introduced to the hosts who are just wonderful humans ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ™๐Ÿผโค
jan 15-24 โœจ. ๐Ÿ•‰ HOSTS
@brandijeanneb
@goingfortheglow
@outboundyogi
๐Ÿ•‰ SPONSORS
@malabella_jewels
@nuxactive
@omgiyoga ใƒปใƒปใƒป
#inspiredyogi #yogi #inspiration #dontbebasic #namaste #blondeyogi #yoga #followme #flexibility #yogainspiration #fitfam #instadaily #strength #balance #fitness #yogaintexas #yogainflomo #roxfacts #namaste #yogaeverydamnday #smilingsmyfavorite #cowface #yogainjeans #soham #lotusmudra

#2017
C U L T U R E ๐Ÿ–ค. I N S P I R A T I O N
DAY 23

My #inspiration today I came across when I was perusing my IG feed. @thebohemiancowgirls posted this picture and story. I read it and immediately my heart was full.๐Ÿ’•When I read stories like this I immediately want to learn more. So off to the Google I went. I found a blog written by a South African photographer, Lavonne Bosman who spent 2 years in Transkei. She wrote that her experience with Ubuntu was best described by Archbishop Tutu as:
"THE ESSENCE OF BEING HUMAN. UBUNTU SPEAKS PARTICULARLY ABOUT THE FACT YOU CAN'T EXIST AS A HUMAN IN ISOLATION. IT SPEAKS ABOUT OUR INTERCONNECTEDNESS ...WE THINK OF OURSELVES FAR TOO FREQUENTLY AS JUST INDIVIDUALS, SEPARATED FROM ONE ANOTHER, WHEREAS YOU ARE CONNECTED AND WHAT YOU DO AFFECTS THE WHOLE WORLD. WHEN YOU DO WELL, IT SPREADS OUT; IT IS FOR THE WHOLE OF HUMANITY "
Amazing! ๐Ÿ™๐Ÿผ

#FINDINGMANTRAS DAY 9
" when I stop struggling, I float" ๐Ÿ’œ๐Ÿ•‰๐Ÿ“ฟ. The pose for today is #warrior3 ๐Ÿ›ฉ. This #mantra reminds me of making my way through adversity or solving a problem, or finally getting into that pose that has been eluding me. It's that very moment of accomplishment when you feel the weight lifting and you are light....light enough to float ๐Ÿฆ‹.
Roxfact: balance poses are my jam! However my level of balance can change depending on what I eat๐Ÿ˜ฌ.
jan 15-24 โœจ. ๐Ÿ•‰ HOSTS
@brandijeanneb
@goingfortheglow
@outboundyogi
๐Ÿ•‰ SPONSORS
@malabella_jewels
@nuxactive
@omgiyoga ใƒปใƒปใƒป
#inspiredyogi #yogi #inspiration #dontbebasic #namaste #blondeyogi #yoga #followme #flexibility #yogainspiration #fitfam #instadaily #strength #balance #fitness #yogaintexas #yogainflomo #roxfacts #namaste #yogaeverydamnday #smilingsmyfavorite #yogainadress #airplanepose #float

#2017
A U N T I E๐Ÿ–คG I F T.
I N S P I R A T I O N
DAY 22

My #inspiration today is my Auntie Rox @prchap โค. Yesterday I had a package on my front porch from Shutterfly. I opened it and it was a calendar with a selection of my yoga pictures from IG. But....who sent it?? I knew that it had to be 1 of 2 people. So I called my Auntie Rox this morning and it was her!!๐Ÿ˜†. I just love the thoughtful gifts...this is so special to me!! I have included a picture of the month of February (because it's my birthday month&Led Zeppelin) I also included 3 pictures of my Aunt Roxanne. 2 that really show her awesome personality and 1 #throwback of her and my mom-Lifelong BFFsโคโค.
#spreadthelove #yogi #inspiration #dontbebasic #namaste #blondeyogi #yoga #followme #flexibility #yogainspiration #fitfam #instadaily #strength #balance #fitness #yogainflomo #yogaintexas #yogaeverydamnday #gift #loveher #love

#2017 S A T U R D A Y๐Ÿ–คH A P P I N E S S
I N S P I R A T I O N
DAY 21

My #inspiration today is #happiness โ˜บ๏ธ. The #quote in the picture was the inspiration quote I pulled from the bowl this morning before my yoga class @inspireyogahv with @yogiontherun ๐Ÿ™๐Ÿผ. The picture of me is one I took yesterday when I was working on my yogabstract pose and I was playing around taking pics but I kept this one because I thought that I just looked so at peace and happy...no makeup and all ๐Ÿ™Š. I think it's important for us all to remember that we can always choose to be happy!
#spreadthelove #yogi #inspiration #dontbebasic #namaste #blondeyogi #yoga #followme #flexibility #yogainspiration #fitfam #instadaily #strength #balance #fitness #yogainflomo #yogaintexas #yogaeverydamnday #happy #happiness #behappy #choosehappiness #inspireyoga

#FINDINGMANTRAS DAY 7
" MY TRUE NATURE IS JOY" ๐Ÿ’œ๐Ÿ•‰๐Ÿ“ฟ
The pose for today is #pigeonpose ๐Ÿฆ. Reading this #mantra makes me consider how we are born. We don't come into this world angry...wailing maybe, but not angry at the world. It is only as we grow and see the the things in this world that make us angry or fearful. But I think with all of that we can still reach deep inside and find that we are joy and we can find joy and we are love and we can spread that love.
Roxfact: hip poses are difficult for me, so I have to be super warmed up to do them. I took this shot right after I got home from my yoga class this morning so it was a nice stretch for me.
jan 15-24 โœจ. ๐Ÿ•‰ HOSTS
@brandijeanneb
@goingfortheglow
@outboundyogi
๐Ÿ•‰ SPONSORS
@malabella_jewels
@nuxactive
@omgiyoga ใƒปใƒปใƒป
#inspiredyogi #yogi #inspiration #dontbebasic #namaste #blondeyogi #yoga #followme #flexibility #yogainspiration #fitfam #instadaily #strength #balance #fitness #yogaintexas #yogainflomo #roxfacts #namaste #yogaeverydamnday #smilingsmyfavorite #yogainjeans #joy #love #hipopener

#FINDINGMANTRAS DAY 6
"NO MUD ๐Ÿ’™NO LOTUS" ๐Ÿ’œ๐Ÿ•‰๐Ÿ“ฟ
The pose for today is grounded inversion and I of course chose a #handstand๐Ÿ’™ โญ๏ธThe #mantra today is one of my favorites. Much like being the light in darkness, the mud is the darkness and the beautiful lotus flower that emerges from the mud is the light. We always need the mud in our lives to learn from and we will then emerge as a more beautiful person.๐Ÿ™๐Ÿผโ˜บ.
Roxfact: lotus is the one pose I so desperately want to be able to do but I highly doubt I ever will.
jan 15-24 โœจ ๐Ÿ•‰ HOSTS
@brandijeanneb
@goingfortheglow
@outboundyogi
๐Ÿ•‰ SPONSORS
@malabella_jewels
@nuxactive
@omgiyoga ใƒปใƒปใƒป
#inspiredyogi #yogi #inspiration #dontbebasic #namaste #blondeyogi #yoga #followme #flexibility #yogainspiration #fitfam #instadaily #strength #balance #fitness #yogaintexas #yogainflomo #roxfacts #namaste #yogaeverydamnday #smilingsmyfavorite #yogainjeans #yogainkneehighboots #nomudnolotus

#2017
W O M A N C R U S H๐Ÿ–คW R I T E R
I N S P I R A T I O N
DAY 19

My #inspiration today is @heidi_the_untold ๐Ÿ˜. I think she was one of the first writers that I started following on IG. She always delivers! I told her once that I didn't follow her because she was an icky sweet romantic writer but because she was real and raw with a side of smart ass. Hmmm...sounds a lot like me๐Ÿ˜‚. No wonder I love her and her writing! ๐Ÿ–คThe #quote that I used of hers today is about the sun but could also be used to describe those certain people in your life that you are just drawn to because of the attraction of their energy ๐Ÿ’™โญ๏ธ #spreadthelove #yogi #inspiration #dontbebasic #namaste #blondeyogi #yoga #followme #flexibility #yogainspiration #fitfam #instadaily #strength #balance #fitness #yogainflomo #yogaintexas #yogaeverydamnday #babygrasshopper #babygrasshopperpose #heiditheuntold

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