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At first, I only wanted to perfect the toe tap to handstand part (step one foot and raise the other). Then, I thought I should make the ending challenging too. I almost regretted it because it was too hard 🀣 I included some of the bloopers here (scroll to the next video). Enjoy πŸ˜„πŸ’• .
#toetap #toetaptuesday #handstand #eaglehandstand #balance #challenge #yoga #yogaflow #vinyasa #flexibilityflow #control #igyoha #igyogaindonesia #yogaindonesia #yogabandung #pranayogastudiobdg #instayoga #nevergiveup #practicemakeperfect #bloopers #yogabloopers

It's been a while since we practiced handstand together
So here we are 😚 @ronny_budi_santoso
Keep practicinglah koh..!! πŸ’ͺπŸ‘Š
We could be a great yoga partner if you're not lazy πŸ˜œπŸ™ˆπŸ˜† *soksokan
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Mat by @happyfit.indonesia
Outfit by @vickievibe.creactive
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#workout#upsidedown#yogachallenge#igyogachallenge#inversion#adhomukhavrksasana#inversionjunkie#inversionlover#handstand#handstandjourney#handstandeveryday#handstandeverydamnday#handstandjunkie#handstandeverywhere#presshandstand#prepthequest#uchandstandjourney

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If you know how to act, correct movement follows.

And give your students help because they have no perception.
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Danurasana with partner

The helper hold their friend heels, and put their feet close to the student bending knee, as inhalation the helper bring the heels up, as exhalation bring it down, do it 5 times, last one hold and helper release the heels, let student hold it and feel the pose.
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The helper need to synchronize the student’s movement to their breath.
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Contact us for more info of our training programs and classes.

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FB Iyengar Yoga Indonesia .
Class lead by @hijib72
Credit picts @n_lesmanasari .
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#iyengarindonesia #yogaeverydamnday #yoga #iyengaryoga #iyengaryogaindonesia #iyengar #instayoga #iyengarcenter #iyengarjunkie #yogachallenge #yogajakartaselatan #studioyoga #yogastudio #studioyogajakarta #yogi #yogajourney #yogaclass #yogaworkshop #asana #yogapose #yogini #yogaindonesia #yogainspiration #teachertraining #yogateacher #yogajakarta #iyengaryogateachertraining #iyengarjakarta #iyengarmethod #yogapose #bksiyengar #asana

MOST RECENT

Lagi memasuki tahap bosaaaan buat nggymπŸ˜‚ jadi dtg ke gym cuma buat dduk, cerita2, numpang mandi terus pulang πŸ˜‚ kdg masih sempet2in buat yoga sikit2 supaya gk kaku x bdn. Iya sih, sampe skrg juga blm byk kmjuan buat di yoga,krn mmg byk bolos kelas ud 2bln ini πŸ˜‘bkn krn mles tp krn keadaan πŸ˜­πŸ˜‚. Gpplh agak lambat, asalkan ttp maju dan gk brgerak di tempat , gpp masi byk minus yg penting mau belajar dan mmperbaikiπŸ’ͺ

#yoga #yogagirls #yogaforbeginners #yogalove #yogalover #yogis #yogaindonesia #yogaworld #sirasana #Headstand #compasspose #yogaforlife

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If you open the armpits, the brain becomes light, and you cannot brood or become depressed.(BKS Iyengar)
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I dont know why this two girls look so happy?
Its because of their armpits open? Or maybe because they like torture their friends πŸ˜‚
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Anyway it is Makarasan with partner during Scoliosis class, sometimes we make them doing asanas in a pair to help them reaching their maximum and so they wont get boring.
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You still want to have some fun, even though is therapy classes.
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Contact us for more info of our training programs and classes.
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Don't forget to follow us on twitter and Facebook.
Pictures credit @n_lesmanasari .

#iyengarindonesia #yogaeverydamnday #yoga #iyengaryoga #iyengaryogaindonesia #iyengar #instayoga #iyengarcenter #iyengarjunkie #yogachallenge #yogajakartaselatan #studioyoga #yogastudio #studioyogajakarta #yogi #yogajourney #yogaclass #asana #yogapose #yogini #yogaindonesia #yogainspiration #yogajakarta #iyengarjakarta #studioyoga #studioyogajakarta #yogajakartaselatan #infobintaro #iyengarmethod #yogapose #bintaro #yogabintaro

Ready sarung mat om red 1pcs Rp.170.000 pengangambilan diatas 5 pcs Rp.150.000 di sisi samping terdapat 2 kantong yg berfungsi buat mengisi perlengkapan yoga lainny ,dompet dan jg hape
#jualmatrasyogabagus#jualsarungmatras#jualsarungmat#sarungmatlogoom#sarungmatbagus#sarungmatrasunik#yogacomunity#yogaindonesia#

Ready sarung matras hitam logo om only 1 pcs rp.170.000
5 pcs Rp. 150.000
Ready wrn - hitam
- merah
- orange
Bahan bagus ,kuat buat matras berat serta botol air minum sisi samping terdapat 2 kantong kanan kiri buat isi handuk ,hp , dompet ,botol minum dan strap yoga sangat praktis dan simple ....
#jualperlengkapanyoga#jualalatyoga#jualsarungmatras#sarungmatrasunik#sarungmatrasmurah#yogashop#alatyoga#alatyogamurah#yogaindonesia#om#namaste

Don't let the stress ruined your day
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Treat yourself on #GofitPopUpClasus. Come to a yoga session with @rianyogini, and return your positive soul
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Oh wait! You will get exclusive @blowandglowid voucher after class. So what are you waiting for? .
Don’t wait tomorrow to register! Book your spot now (limit spots available)

#GOFITID #GOFITers #roadtogfp2018 #Gofitanywhere #gofitorgohome #sport #yoga #yogaindonesia #GofitPopUpClass #cardio #exercise #funworkout #event #eventjakarta #healthylife #letsmove #positivevibes #rumahindofood #blowandglow

At first, I only wanted to perfect the toe tap to handstand part (step one foot and raise the other). Then, I thought I should make the ending challenging too. I almost regretted it because it was too hard 🀣 I included some of the bloopers here (scroll to the next video). Enjoy πŸ˜„πŸ’• .
#toetap #toetaptuesday #handstand #eaglehandstand #balance #challenge #yoga #yogaflow #vinyasa #flexibilityflow #control #igyoha #igyogaindonesia #yogaindonesia #yogabandung #pranayogastudiobdg #instayoga #nevergiveup #practicemakeperfect #bloopers #yogabloopers

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