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#yogahijab

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#Repost @pigeatsfish with @instatoolsapp ・・・
اليوم السادس
وضعية النسر
اكثر فائده من الوضعيه انها تساعد في مرونة الساق والركبه والحوض⁦👍🏻⁩⁦👍🏻⁩⁦👍🏻⁩خاصه الركبه
ساق استطيع وضعها خلف الساق الاخرى لكن لما ابادل بينها لا ستطيع 😫 لكن الحمدالله استطيع لعبها بدون مااستعمل يدي لجعل الساق خلف الاخرى🤗⁦👍🏻⁩
I play like beautiful yogi @pigeatsfish
But the right foot I can not make it behind the left leg😫😫😫
#DetoxThroughYoga | Day 6 | #eaglepose #garudasana
Hosts:
🌺 @alexzandrapeters
🌺 @pigeatsfish
🌺 @yoga_mami
🌺 @_monette
🌺 @shiziks
Sponsors:
🌺 @aloyoga.
List of poses:
🌺 Downward Facing Dog⁦✔️⁩
🌺 Cobra⁦✔️⁩
🌺 Reverse Warrior⁦✔️⁩
🌺 Twisted Standing Hand To Big Toe⁦✔️⁩
🌺 Forward Fold⁦✔️⁩
🌺 Eagle⁦✔️⁩
🌺 Side Crow
🌺 Bow Pose
🌺 Half Lord Of The Fishes
🌺 Thunderbolt / Kapotasana
🌺 Plow
🌺 Yogis Choic
#yoga#yoge#instayoga#igyoga#yogahijab#myyogalife#yogahappy#yogachallenge#workout#workouts#aloyoga
#يوغا#يوجا#يوقا#يوغا_بالعربي#تمارين#تحدي#دايت#صحتك#حياتك#تغيير#نظام_صحي#أساسيات_يوغا#يوميات#يومياتي#اليوم

TRIPADMA Hijab Sport .
.
Tersedia 6 Pilihan warna (Black, Navy, Grey, Maroon & army)
Material : kain import ber sertifikat Oeko-tex standar 100 jerman
.
* di design sedemikian rupa support untuk kegiatan olahraga, lembut, tidak panas, tidak gatal, kuat, menyerap keringat, nyaman untuk indoor, outdoor maupun water sport .
.
#pinterest #hijabsport #hijabsportwear #jilbabsporty #jualhijabsport #jilbabsport #kerudungolahraga #hijabolahraga #tangerang
#hijabyoga #yogahijab #zumbahijab #hijabzumba #yogatangerang #jualhijabsport #nikehijab #hijabnike #yogapapua #indohijab #hijaberindonesia #yogajakarta #zumbajakarta #jilbabolahraga #zumbasurabaya #zumbabandung #olahragahijab #yogajogjakarta #hijabyoga #yogahijab #zumbahijab #hijabzumba #yogabogor #hijabfitness #hijabfit #hijabsehat

#Repost @hippiefitt_ with @instatoolsapp ・・・
حلو وخفيف
كررت عشرين في التمرين الاول
التمرينين الثاني والثالث كررت كل ساق 12
والتمرين الاخير كررت12
لعبت جولتين
I workout today with @hippiefitt_
I did 2round
First I rep 20
Two and Three each leg rep 12
Last workout rep 12

#yoga#yoge#instayoga#igyoga#yogahijab#myyogalife#yogahappy#yogachallenge#workout#workouts#fit
#يوغا#يوجا#يوقا#يوغا_بالعربي#تمارين#تحدي#دايت#صحتك#حياتك#تغيير#نظام_صحي#أساسيات_يوغا#يوميات#يومياتي#عطله

Sorry playing Catch up, DAY 3 PARIVRTTA ADHO MUKHA SVANASANA or REVOLVED DOWNWARD FACING DOG POSE. #newyeartwist #aylingyogachallenge5 Hosted by; @aylingyoga and @anaidsur
This pose variation of inverted pose.
Benefits:
1. Stretching the hamstrings, torso,ribs, shoulders and chest,
2. Enhance blood circulation and energy boost,
3. Relief from stress, headaches, fatigue, poor digestion, and back pain
4. Improving your strength and balance
5. Massaging the internal organs, and helping your body remove toxins.

#yoga#yogaoutdoor#asthangi#yogainspiration#yogapaws#yogapractice#yogainhijab#momlife#practiceandalliscoming#yogahijab# @getinsta.official #momlife#throwbackthursday #getinsta #yogachallenge#ahimsa#namaste#yogaeverydamnday#yogainindonesia#iloveyoga#asana#igyogaindonesia

I remember when your heart broke over stubborn shit, that's no way to be living, kid.

#Repost @alexzandrapeters with @instatoolsapp ・・・
اليوم الخامس
وضعية الانحناء الى الامام او الانحناء الكامل اذا كنت جالس او واقف
مهم اذا عندك الم الظهر تجنب هذه الوضعيه حتى تعالج الظهر ضروري
اول مره لعبتها وكان باقي لدي الم الظهر وكانت مؤلمه وكانت تزيد من مشكلة الم الظهر فرجاءا تجنبوها
او نلعبها فقط بوضع اليدين على الركبه مثل الركوع في الصلاه
Forwardfold
I play like this beautiful yogi @alexzandrapeters
Day 5 of #detoxthroughyoga #forwardfold
Host:
@alexzandrapeters
@pigeatsfish
@yogamami
@_monette
@shiziks
sponsor @aloyoga
List of poses:
🌺 Downward Facing Dog✔️
🌺 Cobra✔️
🌺 Reverse Warrior✔️
🌺 Twisted Standing Hand To Big Toe✔️
🌺 Forward Fold✔️
🌺 Eagle
🌺 Side Crow
🌺 Bow Pose
🌺 Half Lord Of The Fishes
🌺 Thunderbolt / Kapotasana
🌺 Plow
🌺 Yogis Choic
#yoga#yoge#instayoga#igyoga#yogahijab#myyogalife#yogahappy#yogachallenge#workout#workouts#fit
#يوغا#يوجا#يوقا#يوغا_بالعربي#تمارين#تحدي#دايت#صحتك#حياتك#تغيير#نظام_صحي#أساسيات_يوغا#يوميات#يومياتي#اليوم

Quick practice in the office. 😁
I hope my sexy abs back! 😂
#yoga #yogi #yogini #yogahijab #yogabandung #practice #fit #healthylifestyle #meditation

3P Elastic Hijab 
Material : Kain import ber sertifikat Oeko-tex standar 100 jerman
.
* di design sedemikian rupa support untuk kegiatan olahraga, lembut, tidak panas, tidak gatal, kuat, menyerap keringat, nyaman untuk indoor, outdoor maupun water sport .
.
#elastichijab #hijabsport #yogadepok#yogabogor #kerudungolahraga#hijabolahraga #yogahijab #zumbahijab#zumbahijab #yogajakarta #onlineshop#premiumhijab #yogalife #yogalyfe

3P Elastic Hijab 
Material : Kain import ber sertifikat Oeko-tex standar 100 jerman
.
* di design sedemikian rupa support untuk kegiatan olahraga, lembut, tidak panas, tidak gatal, kuat, menyerap keringat, nyaman untuk indoor, outdoor maupun water sport .
.
#elastichijab #hijabsport #yogadepok#yogabogor #kerudungolahraga#hijabolahraga #yogahijab #zumbahijab#zumbahijab #yogajakarta #onlineshop#premiumhijab #yogalife #yogalyfe

Day 4

#bowpose
#danurasana
#newyearnewbend

Hostesses:
@posey.the.yogi .
@rschultzyogi .
@debbielinlam
@rosesflowngrow .
@janicechansc .

Sponsors:
@lolewomen
@buddhateas
@shopstirlingstone
@willowandbirch1
@vesi_star .

Pose line up:
1. Mountain Pose with backbend 💪
2. Lord of the dancer pose
3. Half Bow Pose
4. Bow Pose √
5. Fish Pose
6. Eight-Limbed Pose
7. Camel Pose
8. Upward Bow Pose
All levels welcome 🙌❤. .
We look forward to seeing all your beautifully bendy posts 😄

#yogajourney #yogaeverydamnday #yogaeverywhere #yogachallenge #igyogachallenge #backbend #igyoga #januarychallenge #practiceandalliscoming #standingpose #yogahijab #yogahijabers #igyogaphotography #loveyoga

DAY 2 PARIVRTTA UTKATANASANA or REVOLVED CHAIR POSE/TWISTED CHAIR POSE. #newyeartwist #aylingyogachallenge5 Hosted by; @aylingyoga and @anaidsur So many benefits of this pose , Revolved chair pose absolutely :1.Good for detoxifying your body,
2.strengthens and improve flexibility the spine,
3.Improve digestion and metabolism
4.Open your shoulders, chest, and upper back.
5. Improves balance and posture

#yoga#yogaoutdoor#asthangi#yogainspiration #yogapractice#yogainhijab#momlife#practiceandalliscoming#yogahijab# @getinsta.official #momlife#throwbackthursday #getinsta #yogachallenge#ahimsa#namaste#yogaeverydamnday#yogainindonesia#iloveyoga#asana#igyogaindonesia

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