P O R T L A N D // Join @tarajudelle at @yogaunion on April 27-29th
. . .
This workshop is designed to help bring practitioners into a state of flow by working in areas in the body that are proven to relate to optimal states of flow- similar to musicians being “in the pocket” or athletes being “in the zone.” There will be asana, meditation, free movement and partner work all with the intention to deliver us into the state of flow that creates easeful, optimal dance through life. . . .
photo by @photogina . . .
#embodiedflow #embodiedlife #yogahappenings #livinginflow #flowstate #yogaportland #yogaunion #tarajudelle