#yogagoals

MOST RECENT

Today's @yogafeature by @livwithlesswaste
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Flowing with the ocean 🌊 follow @livwithlesswaste - a yogi on a mission to reduce plastic waste and keep our seas clean
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Follow @yogafeature 🙏
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#yogainspiration #loveyourself #yogapractice #yogagoals #yogajourney #love #yogainstructor #yogalover #deepmeditationtribe #yogalife #yogaaday
"Nice !!! 💖 Follow me @yoga_lover_ig_ for more 💗
❤ Update new pictures everyday!

📌 Tag someone to make their day better.
❤️ Double Tap & Tag your Friends Below⤵
#yoga #yogaeverydamnday #yogachallenge #yogainspiration #yogapants #yogaaddict #yogateacher #yogajourney #yogagram #yogamom #yogadaily #yogafun #yogafit #yogalover #yogaflow #yogalifestyle #yogafam #yogatime #yogacommunity

Yoga im Sonnenuntergang
Ich habe in Deutschland schon gemerkt, dass meine Balance nicht unbedingt die beste ist und habe mich dazu entschieden dies zu ändern :D
Ich finde den Tänzer so wundervoll, wenn man ihn beherrscht, es sieht so elegant aus.
Naja also ich fange ja noch an 😅
Ich bin allerdings momentan eher mit mir selbst beschäftigt und Meditiere oft. Ich suche mir am Tag 10-20 Minuten freie Zeit und verziehe mich, um wieder zu mir zu finden - bis jetzt klappt es wunderbar. Ich fange wieder an positiv zu denken, die schönen Dinge im Leben wahr zu nehmen und bemerke, dass mir bis jetzt in Wales nichts schlechtes widerfahren ist. #namaste . . . . .
#dancerpose #yogagirl #yogapose #yogafit#yogadaily #yogagoals #strenght #fitness #fitnessgirl #yogisofinstagram #yogi #balance #mediation #selbstfindung #selbstliebe #loveyourself #loveyourlife #germanyogis #yogagram #igyoga #instayoga#yogini #asanas

Repost from @valquiriafo 🇧🇷 🕉🧘‍♀️COMEÇA HOJE, DIA 16!!! JUNTE-SE A NÓS COM OU SEM A RODA!!!
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Junte-se a nós no Desafio #YogaWheel4Friendship de 16 a 25 de Novembro!!! Participe COM ou SEM a Roda!!!
Convidamos a todos a participarem de mais um desafio de Yoga com muita diversão e amizade!!! Nosso desafio é aberto a todos e não tem custo nenhum!!!
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💜Anfitriãs:
@valquiriafo
@skinnydoberman
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💜Patrocinadores oficiais:
@inspirarcamisetas (🇧🇷)
@deviyogawear (🇧🇷)
@umtokdarte (🇧🇷)
@refugiodasmandalas(🇧🇷)
@ffcentrodetreinamento (🇧🇷)
@malasemantras (🇺🇸)
@insideoutsideoutsidein(🌎)
@vayumudra (🌎)
@sashka_co (🌎)
@feelyourpowerbrand (🌎)
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💜Como participar e concorrer aos prêmios:
1. Siga todas a anfitriãs e os nossos patrocinadores oficiais.
2. Compartilhe este folheto na sua página e marque alguns amigos para se juntarem a nós!
3. A partir do dia 16/11, poste uma foto diariamente correspondente a postura do dia com ou sem a Roda e marque sempre as nossas anfitriãs e nossos patrocinadores em cada postagem sua usando a hashtag #YogaWheel4Friendship!!!
4. Certifique-se de que seu perfil esteja definido como Público no Instagram, para que possamos vê-lo em nossa galeria.
5. Lembre-se de ouvir o seu corpo, se divertir, ser criativo e fazer muitos novos amigos!
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💜Lista de Posturas:
1. Sapo
2. Gafanhoto
3. Qualquer Guerreiro
4. Qualquer Alongamento Intenso de Pernas em Pé
5. Arco
6. Prancha lateral
7. Qualquer Postura de Cabeça no Joelho
8. Dançarino
9. Meia Ponte ou Ponte completa
10. Qualquer Inversão
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#profvalffct #Yoga4Friendship  #yoga #yogainstructor #posturasyogabr  #yogabrasil #yogaposes #yogamotivation #yogamakesmehappy #myyogajourney #myyogalife #yogini #yogagirl #yogachallenge #igyogacommunity #igyoga #yogacommunity #yogapractice #yogamom #blackyogagirl #yogagirlsdaily #yogagirlchallenge #yogajournal #yogabody #yogafam #yogafitness #yogaoffthemat #yogagoals

Repost by @sfreneenyc ❄️☃️❄️ @meliniseri and I had only 45 min in common yesterday so we really really needed the snow to come at a specific window - and it totally cooperated! Still can't believe we got a few inches of snow in mid-november though. It feels like I juuuuusst put away my winter coat and now it's back out again 😫😫😫
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#yoga #yogaphotography #yogateacher #flexibility #balance #flexible #yogaeverywhere #yogi #straddlesplits #nyc #nycyoga #splits #oversplit #snowga #yogainspiration #snowfall #instayoga #yogalife #yogapractice #yogagoals #yogaoutside #yogalifestyle #polecontrol

Today's @yogafeature by @livwithlesswaste
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Flowing with the ocean 🌊 follow @livwithlesswaste - a yogi on a mission to reduce plastic waste and keep our seas clean
————
Follow @yogafeature 🙏
.
.
.
#yogainspiration #loveyourself #yogapractice #yogagoals #yogajourney #love #yogainstructor #yogalover #deepmeditationtribe #yogalife #yogaaday
"❤❤❤ 💖 Follow me @yoga_love_ig for more 💗
❤ Update new pictures everyday!

📌 Tag someone to make their day better.
❤️ Double Tap & Tag your Friends Below⤵
#yoga #yogaeverydamnday #yogachallenge #yogainspiration #yogapants #yogaaddict #yogateacher #yogajourney #yogagram #yogamom #yogadaily #yogafun #yogafit #yogalover #yogaflow #yogalifestyle #yogafam #yogatime #yogacommunity

We take advantage of our world. We pollute it with our cars, cosmetics, plastic and selfishness. We’re disconnecting ourselves with the one thing that’s keeping us alive. The world, and everything in and outside of it. We’re all connected. No it’s not a ‘hippy’ or ‘Berkeley’ thing. It’s science. It’s facts. So ask yourself what would happen if all the trees were gone, if all the sea creatures were replaced with our trash, if the land animals and nature was replaced with buildings.
Is that the life you want? It’s not the life I want for me, my family, following generations and certainly not the life of our precious and sacred planet.
Think about the consequences next time you take a car when you could have walked or carpooled. Think about the plastic bag you used when you could have brought your own. Think about the plastic straw when you could easily drink out of a cup. Think. Think outside of yourself, because the world can’t think on its on. Not when it’s up against us. 🌎
Flight for our planet, the animals land and sea.

Learn to enjoy every minute of your life. Be happy now. Don't wait for something outside of yourself to make you happy in the future. Every minute should be enjoyed and savored.
Live your life with an open heart lovelies💝💝💝
••••••••••••••••••••••••••••••••••••••••••••••••••••••#namaste 🙏#yogaeveryday #yogamom #yogalove #yogi #yogini #yogaeverydamnday #yogagirl #yogalife #yogadaily #yoga #yogainspiration #yogapractice #yogachallenge #yogaeverywhere #yogapose #instayoga #yogabody #yogagoals #yogagram #yogaflow #igyoga #yogalover #flexibility #chairyoga #backbend #pigeonpose #rajakapotasana #heartopener #jessicayogi

Y’all. Real talk. I had never tried this posture before and I had to look up a tutorial to get into it. 😂🙈That is genuine elation on my face that I managed to fly this #babyfirefly for Day 16 of #pressingdreams with @cyogalife ✨🔥🙌🏼




#yogafly #alwaysastudent #yogagoals #practicemakesprogress #yogaeverydamday

Day II of ✨#ALOfOurFaves with #aloyoga
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I love this variation because it requires a lot of trust in my balance and in my arms. I’m completely relying on my arms to keep me up.. or I’d just fall backwards.. trusting myself 🙏
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"If it is important to you, you will find a way. If not, you’ll find an excuse.” ~Unknown
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Thank you Hosts
@alissayoga
@bohemian_heart
@seonia
@yogaandchaigirl
And generous Sponsors ⠀
@aloyoga
@alo.moves
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#yoga #yogaeverydamnday #yogaeveryday #yogi #yogini #yogalove #yogaaddict #vegan #instayoga #yogainspiration #yogaselfpractice #yogagoals #yogapractice #yogachallenge #yogaposes #beachyoga #yogaeverywhere #yogalife #yogalooksgood #yogagirl #igyoga #yogajourney #yogafit #yogaforlife #yogadaily #yogaover40

PSA: your plans might change.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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📷: @AstrologyAngelMediums#babies #yoga #yogavibes #yogi #yogalife #yogalifestyle #yogagoals #travel #fit #calm #quiet #happy #peace #love #hippielifestyle #hippie #hippielife #meditate #meditation #mindful #mindfulness #inspire #inspiration #letgo #conscious #consciousessness #consciousgood

Armstabilität und Kraft
In der Krähenpose ist sehr viel Selbstvertrauen, um die Füße überhaupt vom Boden zu heben :D
Diesen Moment konnte ich gerademal 5 Sekunden genießen und dann ließ die Kraft der Arme nach :D
Mein Ziel ist es jedoch die Arme ganz zu strecken und meine Beine, ohne sie abzustützen, oben zu halten. . . . . .
#yoga #yogaeverydamnday#yogainspiration #yogagirl #yogapose #yogafit#yogadaily #yogagoals #strenght #fitness #fitnessgirl #yogisofinstagram #yogi
#germanyogi #crowpose #yogabeginner

#Yoga and #Jiu Jitsu are meant for each other.

If you know someone in or around #newportoregon or the #oregoncoast that is looking to teach a few classes, have them message me!

#Repost @maryochsner
• • • • • 💗STEP 1: WARM UP
Start to warm up your body before practice! These are my favorite poses:
• Side Stretch
• Cat/Cow
• Thread the Needle
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💜STEP 2: SUN SALUTE A
Flow through 2-3+ sun salutes. Modify as needed!
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🧡STEP 3: POSE SEQUENCE
This is where you can get creative! Choose 2-5 poses to link together. Practice on both sides and repeat 1-3 times. This sample sequence includes:
• Crescent Lunge
• Warrior 2
• Reverse Warrior
• Triangle
• Vinyasa: Chaturanga, Up Dog, Down Dog.
• Repeat on other side
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💙STEP 4: BALANCE & BACKBENDS
If you want to improve your balance and backbends, use this portion of your practice to work on any poses you would like. Here I demonstrate Tree, Bridge & Wheel!
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💚STEP 5: COOL DOWN
Take it down a notch!! Start to relax & wind down the practice. Here are some poses I enjoy:
• Leg Lift
• Reclined Twist
• Happy Baby
• Reclined Cobbler
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💛STEP 6: SAVASANA & GRATITUDE
Take as long as you like at the end to completely rest in Savasana. Sit up & focus on the things in your life and practice you’re grateful for.
We end with the word NAMASTE which means: The Light in me honors the light in you✨
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🙌🏼✨There you have it!! The steps to build your very own yoga practice at home!!✨🙌🏼
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🤔ANY QUESTIONS?! I’ll be happy to answer them in the comments!!🤔
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@bestyoga @yogafeature @yoga.tutorials @inflexibleyogis @yogalooksgood @yogapractice @howtopracticeyoga @yogagoals @yogastrike @yogacertified @yoga.vids @yoga @yoga.day.every @yogaselfpractice @worldofyoga @yogspiration @yoga_digest @halonayoga @yoga.tuts

#dailyyoga #yogadaily #yogaathome #myyogalife #myyogapractice #yogaeveryday #dailypractice #practicedaily #yogagirl #yogateacher #yogainstructor #yogainspiration #yogainspo #yogalooksgood #yogaaddict #yogafitness #homeyoga #yogavideo #yogagoals #yogaposes #inflexibleyogis #beginneryoga #yogafo

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