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Геометрия тела #йога #yogateacher #EvaYo #bodyline #yogagir

Welcome to Day 6 (Friday): #TealYogaWarriors
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#HalfMoonPose
#ArdhaChandrasana
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Here's a little grocery story for ya from one milk Allergy mom's perspective.
If you're new to allergies one of the most challenging and overwhelming things is learning to read labels. Can't tell you guys how many grocery store trips have put me in tears. When you first start looking at labels it feel like all the "good stuff" has your allergen in it. No matter what your allergen is, you want the thing you can't have. It can also be scary because your allergens can be hiding in unexpected foods and manufactures often use different names. For example milk can be: casein, cream, butter, tagatose, lactic acid, culture, whey, and more. Egg can be: albumin/albumen, globulin, vitellin, surimi, and more. I won't go on but you get the picture. Lots of crazy names for the same food.
Our favorite food brand quickly became @EnjoyLife! Specifically their amazing chocolate chips😍😋 I can't really explain it if you've never been in the situation, and I know they're not safe for everyone, but they truly gave us hope. Finding that one food that our whole family loved that was safe for our son was such a ray of light on some gloomy, difficult, tear-inducing grocery store trips. I know it sounds dramatic, but when food, one of the few things everyone needs to survive, can so easily kill a family member, random things like finding a favorite safe food can really change your life! So if you have a favorite go-to brand that's safe for YOUR family post it below, tag the brand if you can and tell us your Allergy(s)! Even if they aren't top 8 free. They are safe for you and that's what matters! .
Pose List:

Day 1: Warrior I
Day 2: Boat Pose
Day 3: Warrior II
Day 4: Chair Pose
Day 5: Warrior III
Day 6: Half Moon Pose
Day 7: Side Plank Pose
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💚 Our Amazing Sponsors:

@yoga_democracy (My leggings)
@Jewelry.yoga
@LoveKikikins
@nessarosejewelry
@shopjulytwentytwo
@gocontigo
@enjoylifefoods
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💚 Hosts:

@ashtangamamax
@bowlingandyoga
@crunchyhoosier
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Tank top printed in this color specially for this challenge by @FourSeeApparel💚
(AshtangaMamaX for 15% off your order) .
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#foodallergies #yogagir

Suscríbete a nuestro canal de Youtube | No te pierdas SERIE: YOGA&ESCALADA 👉📺 http://buff.ly/2lHMBjZ
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[SERIE: YOGA&ESCALADA] | by Nunatak Multimedia
PRODUCCIÓN
Elevarte Circo y Yoga
@elevartecircoyoga
Nunatak Multimedia

PROFESORES/ESCALADORES
Vale Ades
@valeades
César Zaldivar
@cesar.zaldivar.m

CÁMARAS Alejandro Gallardo, Pedro Jara
EDICIÓN Alejandro Gallardo 
DIRECCIÓN Alejandro Gallardo
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[© 2016 Nunatak Multimedia & ElevArte CircoYoga] Todos los derechos reservados - All Rights Reserved

#nunataktv #seriesoriginales #todosganamos #guatoncopion #nomecopiesmas #‎escalada‬​ ​#‎yoga‬​‬​ #​‎yogayescalada #yogachallenge #yogalove #yogaaddict #yogalovers #yogapose #yogadiva #yogachallenge #yogaeverydamnday #yogalove #yogafitness #yogaig #yogainspiration #yogalifestyle #yogagir #yogagram​ ​​#yogavideo

You need to spread your nets wide if you want to catch a fish

Let the beauty of what you love be what you do. ✨✨#rumi #yogaforlife

Am not really good with meditation and staying still for long but the body needs that sometimes and today I had the opportunity to give myself that... it felt good.
Day 13 of #theheartofpractice is #padmasana or #lotuspose. Host: @beachyogagirl
#yoga #yogajourney #yogabeginner #yogaaroundtheworld #yogaeveryday #yogaeverywhere #yogagir. #blackgirlyoga #asana #yogachallenge #yogapractice #practicedaily #meditation #lotus #yogalove #yogalife #igyoga #igfit #instayogafam #instapicture #crazyyoginis #yogagram #saturday #happy #relaxed

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Suscríbete a nuestro canal de Youtube | No te pierdas SERIE: YOGA&ESCALADA 👉📺 http://buff.ly/2lHMBjZ
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[SERIE: YOGA&ESCALADA] | by Nunatak Multimedia
PRODUCCIÓN
Elevarte Circo y Yoga
@elevartecircoyoga
Nunatak Multimedia

PROFESORES/ESCALADORES
Vale Ades
@valeades
César Zaldivar
@cesar.zaldivar.m

CÁMARAS Alejandro Gallardo, Pedro Jara
EDICIÓN Alejandro Gallardo 
DIRECCIÓN Alejandro Gallardo
.
[© 2016 Nunatak Multimedia & ElevArte CircoYoga] Todos los derechos reservados - All Rights Reserved

#nunataktv #seriesoriginales #todosganamos #guatoncopion #nomecopiesmas #‎escalada‬​ ​#‎yoga‬​‬​ #​‎yogayescalada #yogachallenge #yogalove #yogaaddict #yogalovers #yogapose #yogadiva #yogachallenge #yogaeverydamnday #yogalove #yogafitness #yogaig #yogainspiration #yogalifestyle #yogagir #yogagram​ ​​#yogavideo

Геометрия тела #йога #yogateacher #EvaYo #bodyline #yogagir

Suscríbete a nuestro canal de Youtube | No te pierdas nuestras SERIES ORIGINALES 👉📺 http://buff.ly/2lIByXG
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Red colaborativa donde atletas, creativos y realizadores fabricamos contenidos orientados a la vida y deportes al aire libre. Nunatak TV - televisión colaborativa / televisión de nicho. Construimos una red de colaboradores extensa que nos permite abarcar distintos ámbitos geográficos y comunicacionales.
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🔹timelapse⛺🌈
🔹aerial footage 🚁🎥
🔹documentary 🎬 📺
🔹360 panorama 🌄 🌎
🔹community management📱💻 👤👤
🔹web media contents 📷🎥🎵 📺
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#nunataktv #seriesoriginales #todosganamos #guatoncopion #nomecopiesmas #escalada #chile #losandes #patagonia #rockclimbing #slacktube #gibbon #slacker #equilibrio #balance #extremesports #slacklinebrasil #goodvibes #yogaig #yogainspiration #yogalifestyle #yogagir #slacklife #slacklove #slackgirl #highline

Если вы хотите узнать, что на самом деле думает женщина, смотрите на нее, но не слушайте. /Оскар Уайльд/
#yoga #yogalove #yogapants #yogagir#girl #girls #girlsday #girlsnight #love #instastyle #instafashion #instatag #fashion #fashionable #instatag #makeup #hair #hairstyle #haircut #haircolor #hairstylist #hairstyles #hairfashion #haircolour #photo #photos #photographer

Core廢到爆🤷🏽‍♀️🤷🏽‍♀️今日學到轉動肩胛,呼喚返生銹斜方肌菱形肌。我終於明白點解條頸會咁啦😬點解我做果個動作就透唔到氣,點解變左腰痛,做完就咳。。。解開左我好多疑問。原來成組都有問題的🤔睇怕都要花d時間改善
Thank you @zobqoo
#yoga #freediveyoga #betterme #imyogi #relaxation#lifestyle #life #love #loveofmylife #lovelife#namaste#yogablock#yogaart#yogachalange#yogini#yogagir#yogajourney

Let the beauty of what you love be what you do. ✨✨#rumi #yogaforlife

Today 25 years ago we (Bart and i) got married.
We had to overcome a lot , we had to fight for a baby, for my life, and for our relationship. We lost young friends (accidents, violence, friends who took there own life, lost my father, our sons best friend, but above all of that were still together. For better and for worse.. and thats were its all about ❤️ dont beat yourself if your longing for chocolate or french fries. Enjoy life... its hard enough .. #happyday#yoga #yogagir#marriage#notfeelingold #enjoy#breath#voirburg#leidschendam#smile#cry #expressyourself#anaforrest #maxstrom #robertboustany

С универа любила философию и психологию , мои самые любимые предметы 🤣🤣🤣Наверное , иногда сказывается :)) Как начну тянуть про то ...про это ....))
Хочу поговорить о духе ))он ведет нас в нашем нелегком пути ))
...Что такое дух ??
Дух внутри тебя - это твоя внутренняя сущность. Это ты, в чистом виде. Чем ты примечателен? Если тебя раздеть, забрать все, что у тебя есть, сбрить твои волосы, выгнать из дома, уволить с работы, если у тебя вдруг не останется вообще никого, к кому ты мог бы обратиться. ЧТО ТОГДА ОСТАНЕТСЯ? Кем ты тогда станешь?

Ответ на этот вопрос прояснит очень многое))У каждого он свой 🤗🤗🤗
💛#yogaflexy #flexystretchyyogis#yoga#yogaarteyogasession #yogase #yogaaday #fitnessmodell #fitness #fitnessblog #yogablog#flexygirls #yogaeverydamnday #yogadaily #yogachallenge #fitnesskaliningrad#kenig #кениг #yogaeverywhere #yogagir#namaste🙏 #yogax#yogachangedmylife#yogachallenge#yogaaday#people4yoga #yogaitaliano#kld#йогакалининград#йога#kenig#yogablog#yogagrad#йогакалининград#yogabalance#yogaprogress

Bugsy (our husky) decided to watch me today! This is a forward fold pose variation and it hurts!! I am getting lower down though! #paschimottanasana

Day 15 - The world is not made of shades of grey.
It is made of colors like azure and emerald and marigold.
But it insists on painting everything in black and white and fitting it into boxes that it understands.
Do not do that to yourself.
Paint your personality a million different colors.
Leave them scratching their heads, unsure of how to handle the magic that you are. | @nikita_gill
#yogagirlchallenge #yogaeverydamnday #empowerthenow @yoga_girl

Day 14 - Be confused, its where you begin to learn new things.
Be broken, it's where you begin to heal.
Be frustrated, it's where you begin to make more authentic decisions.
Be sad, because if we are brave enough, we can hear our heart's wisdom through it.
Be whatever you are right now.
No more hiding.
You are worthy.
Always. - S.C Lourie | #yogagirlchallenge #yogaeverydamnday #empowerthenow @yoga_girl

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