#yogageek

4068 posts

TOP POSTS

Seeing everything as a yoga prop 🤓#yogageek #urdhvadanurasana

So if you ever wondered how I de-stress after work... Life looks a little different upside down 😎😋🤣 #pinchamayurasana #yogageek #changeyourperspective #handstandhappiness

Omg just discovered Instagram collections. Rad!!! This is my collection from the #MythicalAsanas series a couple of months ago. So fun to see them all together!
#yogageek #yogatech #fun

182 slides, boom 💥. All things yoga and spine related, ready for lecturing at this weekend's @ihanayoga 200hr #yogateachertraining. I'm pretty darn excited that I get to spend a whole weekend geeking out and sharing this with eager minds. #yogageek #yogateacher #yogalove

Exploring movement, balance, vectors and fluidity 🤓 #yogageek #movement #beallyouare

You know you're a yoga geek when you get excited that they give you this as your locker at the gym....
#yogaeverydamnday #yogageek #moveyourbody

When your mom is a yoga teacher)
#iyengaryoga #yogageek #yogakids #yogabooks

I could say that Friday nights don't look the same anymore... But truth is I've always been a nerd 😂😂😂 #yogageek #nerdsrule #kirtan #bhakti #radhegovinda

Just started practicing padmasana in adho mukha vrksasana 😃

#yogageek #padmasana #adhomukhavrksasana #handstandlove #inversionaddict

MOST RECENT

Forever channeling my inner Luna Lovegood 💖⚡️

Today is Sunday and thank the world, the sun is shining in London... just about. After a pleasant stroll into High Street Kensington, I've just treated myself to a very green looking matcha tea and some chocolate :) I'm a very happy girl #thebluecorner #highstreetkensington #yogageek

Geeking out on yoga anatomy
Following on from the concept of "being better than" I touched on in my last post, I started rewatching the hilarious Paul Griley explaining how our anatomy affects our postures. We are all so different and unique in the way we can articulate our bodies into a posture that we cannot just say he or she does it better or worse. Often, applying this in our day to day life will make it easier not to categorise people, things and situations into better or worse but just to accept them for what they are.

When in doubt, #yoga...Very much looking forward to the next few days which are all about yoga and hanging out with the family. Classes as normal today 12.15pm @musclebullgym (vinyasa) and tomo 9.30am @rechereswellbeing_centre #tooting (power Flow) and cannot wait for my Carlos Pomeda workshop on the Bhagavad Gita tomorrow @triyogauk! #yogageek. Then I'm #Bristol bound to teach my fortnightly 90 min Power Flow (incl pranayama and a little yin!) Sunday Sessions - 10.30-12pm at the beautiful @jess_wildwolfsyoga (pictured) and excited to be covering 6-7pm at the new @ameliabristol down by the water at one of my favourite spots in Bristol moment! Both of these are bookable via their website or @movegb

A little class planning on the beach 😊🌴🌊 We broke down Downward Facing Dog last night in our evening class and it was really wonderful to witness the practice, the questions, the deep work that these students are engaged with. As much fun as we're having, we are all deeply in the heart of yoga. ❤️🙏

Hey everyone, I just started my own Buisness selling bracelets like these. If you would, please go to the link in my bio an like my Facebook page and help me spread my buisness❤️



Use promo code INSTA10 at checkout on mieroglyphs.com
Use promo code EMILYC_YOGA at checkout on altaregoapparel.com



#yoga #yogi #yogis #yogini #yogablog #yogablogger #yogalove #yogalover #yogalife #yogagirl #yogagram #yogageek #lileforlike #followforfollow #followforlike #followandlike #likeandfollow #yogaeverywhere #yogaeveryday #yogaeverydamnday #yogainspiration #yogaaddict

Geeky Yoga alert!!! 🤓 Looking at holding a special geeked out yoga class (with nerdy music and all) in June at @yogavinyassa 😱GJ peeps let me know if you are interested in coming so that I can make a decision whether or not to go forward with the class!
.
.
#geekfit #geekyoga #geekgirl #cosplayfit #cosplayyoga #nerdfit #nerdyoga #nerdgirl #yogi #yoga #yogafit #yogateacher #yogainstructor #igyoga #igyogis #igyogafam #yogaclass #nerdmaste #yoganerd #yogageek #yogagram #yogagirl #yogaworkshop #yogagram #yogapractice

New Moon in Gemini tomorrow. A Supermoon reflecting no light. A challenge and a chance.
🌚🌚🌚🌚🌚🌚🌚🌚🌚🌚🌚🌚🌚
Shadows exist even in the dark, and are our own, however harder to see. Keep your senses on, be patient, watch, don’t give anything for granted and wait for the light to come back.
More following the BIO link to my BLOG. [][][][][][][][][][][][][][][][][][][][][][][][][][][][][][][][][][] NEXT DATES & EVENTS: • Kuala Lumpur – June 1st to 5th: Message me for further details.
• Singapore - June 7th to 12th
o STRETCH INTO STILLNESS (Yin Yoga Workshop) @Yogainsinc - Saturday 10th 14pm-17pm
o GUIDING YOGA NIDRA: THE ESSENTIALS @OuttaHatha @YogaInSync - Sunday 11th 13pm- 17.30pm
• UK – From June 13th. More soon. Message me for further details.
• “Relax, Restore, Reconnect” – YOGA RETREAT – Granada, Spain – September 6 – 11th Five days in Southern Spain to rest, learn and grow through awareness in our #body and breath, self-love and a supporting environment. Check the link to my web in the BIO to know more.
[][][][][][][][][][][][][][][][][][][][][][][][][][][][][][][][][][][] Luna neva en Geminis mañana. Una superluna que no refleja luz alguna. Un desafío y una oportunidad.
🌚🌚🌚🌚🌚🌚🌚🌚🌚🌚🌚🌚🌚
Las sombras existen incluso en la oscuridad, y son nuestras, no importa lo difíciles que se hagan de ver. Mantén los sentidos despiertos se paciente y vigilante, no des nada por sentado y espera a que vuelva la luz.

Más siguiendo el enlace en la BIO a mi BLOG
🌌🌌🌌🌌🌌🌌🌌🌌🌌🌌🌌🌌
#kshama #kshamayoga #nomadlife #wildwoman #yogateacher #moon #newmoon #supermoon

For a number of months, my left shoulder and deltoid have felt stuck or pinched in #urdhvadhanurasana and other shoulder openers and weight bearing poses where the arms were overhead. This feeling eventually led to an injury, which has in turn guided me to a greater sense of awareness of the movements and muscles of the shoulder girdle. This video illustrates the importance of the engagement of the serratus anterior (muscle that attaches to the side ribs that lie just under the armpits) in order to externally rotate the humerus. Watch my elbows - as I walk my hands down the wall, I continue to press into the wall and draw the elbows toward the center, using the serratus anterior. When I touch the floor, I loose the engagement and my left elbow moves to the left, causing the pinching sensation. You'll notice that I lean off that arm a bit there as I bring my weight to the right hand and engage the left side serratus anterior to draw the elbow back toward the center. Hopefully this helps someone who may be experiencing a similar sensation. ✨🙏🏾💗 #yoga #yogisofinstagram #igyogis #newyorkyoga #kingstonny #kingstonyoga #yogaplaytime #yogaeverydamnday #yogaaddict #yogalove #yogajoy #yogajourney #practicemakesprogress #practiceandalliscoming #teamflyingflow #yogahouseny #gratitude #yogafriends #hyperextendedelbow #yogalessons #breakingoldhabits #yogaalignment #wheelpose #shoulderopener #shoulderpinch #yogageek

Art projects I did this year ❤️



Use promo code INSTA10 at checkout on mieroglyphs.com
Use promo code EMILYC_YOGA at checkout on altaregoapparel.com



#yoga #yogi #yogis #yogini #yogablog #yogablogger #yogalove #yogalover #yogalife #yogagirl #yogagram #yogageek #lileforlike #followforfollow #followforlike #followandlike #likeandfollow #yogaeverywhere #yogaeveryday #yogaeverydamnday #yogainspiration #yogaaddict

Meditación, sus dimes y diretes.
Después de algunos años de práctica física (yoga) y unos que otros talleres y meditaciones guiadas, esta etapa de vida he decidido ponerle toda mi atención y darle toda mi confianza a la meditación... he estado en esta práctica y de verdad qué hace milagros, lo sabía, lo creía , pero nunca lo había experimentado.
Se dice que la meditación es: relajarte, dejarte llevar, fluir, concéntrarte, respirar, dejar tu mente en blanco, conectarte, escucharte, conocerte, eso y mil cosas más....
Pues la verdad que nada es verdad y nada es mentira , en mi experiencia, la meditación como todo en la vida, es una disciplina, un compromiso y una bendición que se logra sólo con la práctica, la idea es si, relajarte, pero a la vez concentrarte, depende mucho de tu personalidad, depende mucho de tu estado de ánimo, depende de la herramienta y el estilo de meditación que elijas,lo único que es muy cierto esque desvanece el velo de la ignorancia y "SE HACE LA LUZ"... no dejen de probarlo, te invito a intentarlo.
Te invito siempre, porque yo sigo en el proceso.. #namaste #meditationismymedication #meditacion #contemplacionalimentodelainteligencia #desapego #compromiso #disciplina #dharma #yoga #yogageek #yogamom #romyanayoga #romyanayogui #yogamexico #yogapolanco

"Question the limits, go #beyond, set yourself tasks apparently impossible. This is the way” Sri Nisargadatta Maharaj
☯ ☯ ☯ ☯ ☯ ☯ ☯ ☯ ☯ ☯ ☯
Very excited of announcing my first #retreat: “Relax, Restore, Reconnect”. Five days in Southern Spain to rest, learn and grow through awareness in our #body and breath, self-love and a supporting environment. Check my website following the bio link for further info. [][][][][][][][][][][][][][][][][][][][][][][][][][][][][][][][][][][] NEXT DATES & EVENTS: ·  Kuala Lumpur – June 1st to 5th: Message me for further details. ·  Singapore -  June 7th to 12th

o STRETCH INTO STILLNESS (Yin Yoga Workshop) @Yogainsinc - Saturday 10th 2pm-5pm
o GUIDING YOGA NIDRA: THE ESSENTIALS @OuttaHatha @YogaInSync - Sunday 11th 1pm- 5:30pm ·  UK – From June 13th. More soon. Message me for further details. [][][][][][][][][][][][][][][][][][][][][][][][][][][][][][][][][][][] “Cuestiónate los límites, ve más allá, ponte tareas que parecen imposibles. Ese es el camino ”
☯ ☯ ☯ ☯ ☯ ☯ ☯ ☯ ☯ ☯ ☯
Os anuncio con emoción mi primer retiro: “Relax, Restore, Reconnect”. Cinco días en el sur de España para descansar, aprender y desarrollarse a través de la conciencia corporal y la respiración, amarnos a nosostros mismos y un entorno acogedor. Sigue el enlace de mi bio a la web para saber más.
⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐
#kshama #kshamayoga #vedanta #quoteoftheday #yoga #yogawisdom #yogaoffthemat #awareness #awakening #meditation #mindfulness #consciousness #life #evolution #transformation #yogaeverydamnday #yogageek #ashtanga #bethechange #nomadlife #wildwoman #yogateacher #malaysia #paradiseisland #ytlhotels #yogasg

My littlest #happycostumer 💚🙏🏽✨ #Repost @romyanayogui with @repostapp
・・・
Vive simple, sueña grande, ríe fuerte!!! Mi mejor compañía! #eskuila #romyanayoga #romyanayogui #yoguimom #yogamom #yogageek #yogamexico #babyyogui #namaste #anjali #mudra

As voltas que a vida dá. Sempre gostei de aprender outros idiomas, mas nunca imaginei que fosse estudar sânscrito 🤓

#yogageek #yogaeverydamnday #yogarj

Balance and breathe, root and rise 🌴 | Normal schedule this week plus some extras in Bristol! : @rechereswellbeing_centre #tooting (tonight 7.30pm and Saturday 9.30am 163-165 Tooting High St) @victory_hp @musclebullgym ✨PLUS ✨ second in my fortnightly 90 min Power Flow Sunday Sessions @jess_wildwolfsyoga #bristol and covering at the new @ameliabristol studio on Sunday evening - dynamic vinyasa flow 6-7pm ✨#yoga #yogateacher #yogastudent #london

Most Popular Instagram Hashtags