#yogafun

MOST RECENT

hotel room practices require and inspire creativity! funny floors, awkwardly shaped spaces, unique lighting, a random array of “props”, and always too hot or too cold, yet still some of my favorite practices come in these places. i created majority of the awakening yoga practice in hotel rooms and airbnbs across the world, working to create movement solutions and new practice habits for the people i was just teaching, the magic of creativity can come anywhere if you let it.

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Photo @patrickbeach
#yogaandme #yogaclass #yogifeet #yogistyle #yogafly #yogisangels #yogadude #yogislife #yogawithadriene #yogidandasana #yoginspo #asanaaddict #yogalovely #yogaprogress #yogateacher #yogaeverydamnday #yogafun #yogalifestyle

✨ Enjoy the simple victory of being exactly who you are.✨

For the last 33 days my yoga studio has been the Atlantic Ocean. Work has been rough but having my practice at the end of the day has been what for me trough 🧘🏼‍♀️
. . . . . . . #yoga yogalife #yogaeverywhere #yogaaddict #yogapratice #yogagram #igyoga #yogafun #yogajourney #yogajunkie #yogaflow #yogalover #yogajournal #yogafam #yogi #nycyogis #namaste #workinprogress #ocean #yogaadventure

Ain’t this the truth?!!! 🙏🏼🧘🏻‍♀️
Anyone who’s ever experienced the healing powers of Yoga knows what’s up! 👍🏼❤️ .
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#yoga #yogaeverydamnday #yogainspiration #yogalife #yogagirl #yogafit #yogalove #yogagram #yogaeverywhere #yogaeveryday #yogafun #yogamom #igyoga #yogaaddict #momlife #fitmom #fitmoms #yogapractice #myjourney #yogateacher #yogadaily #yogajourney #yogalover #yogi

There are no short cuts to anything worthwhile. .
When I first started showing my yoga practice on social media, I remember a lot of people wanting to learn. People get intrigued by inversions and beautiful shapes, and I love that it pulls them into a practice that can and will change their lives. But you have to be willing to do the work.
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I am not a teacher. I am self taught and have learned through others but I have made a lot of mistakes. Mistakes that set me back. Hard lessons of patience. Forcing me to slow down. Pushing me to learn and study more.
There are no tricks or secrets that people have that are not being shared. It is hard work. Dedication. Being willing to fail, because you will. But also even more willing to get back up and try again. There's so much more to yoga than asana, or handstands, and that is where the inner strength comes from. That is where we begin to learn awareness through breath. Learning to sit still. Connecting. Listening. Being. Practice, practice, practice.
Change happens on the mat physically but through exploring all of the limbs yoga is entirely we benefit from this life changing practice from the inside out. .
On our mat and into our life. .
Handstanding after a week off, humbled me again. Again. And again. 🙏🧡
--------------------------------------------------------------------- #yogafitness #yogafitnessdaily #yoga #yogainspiration #yogaeverydamnday #yogafit #yogadaily #yogalife #yogapractice #yogaforlife #yogafun #yogafitnessinspo #yogajunkie #instayoga #yogavibes #yogaposes #yogaholic #yogagirls #yogisofinstagram
#gym #fitnessmotivation #fitnessmotivationdaily #fitnessgirl #yogafitnessdaily #goodvibesalways #dontgiveup #activeliving #upsidedown #practicepracticepractice #yogaliving

Llevo Los dos últimos 19 de abril de cabeza... 🙃😂 hoy lo que anda al reves es mi mente.. (deben Ser Los Astros y conversaciones pendientes), tomándome el día para reenfocar, reencuadrar y hacer lista de propósitos, siempre en amor y agradecimiento 🙏
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I've been the last two April 19th over my head...🙃😂
Today is my mind... (it must be the planets and pending conversations) I'm taking the day to refocus, reframe and to do my purposes list, always in love and gratefulness. 🙏
#tbt #yoga #sirsasana #holiday #yogagirl #yogalove #love #photooftheday #instagood #yogaeveryday #yogafun #yogaeverywhere #yogaeverydamnday #practiceandalliscoming

I repeat this 3-4 times in one session about 4 times a week. I hold it for as long as I can. My lips are usually purple when I come down. Lol I always focus on pushing my weight up and out of my shoulders.
It was definitely uncomfortable the first few times because my shoulders weren't quite flexible or strong enough in the beginning. However, it got easier every time I practiced. ✨
Oh and don't forget to breathe!!! So important when trying to balance and adjust yourself. 🧘‍♀️
#helpfultips #yogafun #practice #flexibilityinyourshoulders #shoulderstrength #elbowstands

Estamos condicionados a pensar primero lo negativo, lo que pudiera ir mal de una situación. Nos hacemos historias que siempre estuvieron en nuestra mente y desde ahi creamos realidades que no nos gustan.
Aprendamos a observar y diferenciar la voz de la intuición de la de nuestra mente. La intuición nos habla desde la calma, la certeza, el Amor. La mente nos habla desde el miedo, la envidia, Los celos. Siempre podemos parar antes de reaccionar y elegir el pensamiento que Nos haga sentir mejor... La Vida puede Ser todo lo que queremos si nos lo creemos...🙃💖
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We are conditioned to think the negative first, all that could go wrong. We make ourselves stories that were always in our minds and from where we create realities we don't like.
Learn to see and difference intuition voice from your mind's voice. Intuition speaks from calm, confidence, love. Mind speaks from fear, envy, jealousy. We can always stop before reacting and choose the thought that make us feel better...life can be all that you want if you believe it. 🙃💖
#yoga #yogagirl #yogalove #love #photooftheday #instagood #yogaeveryday #yogafun #yogaeverywhere #yogaeverydamnday #practiceandalliscoming

Like it or not, your kids will imitate you. Let’s use it as a force for good by becoming the best versions of ourselves! 🙌🏼 @yogabeyond
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Follow us @yoga.qh for more💝
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📷 Via : @acrovinyasa
#yogamom #yogaretreat #yogachallenge #yogalifestyle #yogagram #myyogalife #yogapose #yogaforlife #instayoga #yogacommunity #yogaflow #stopdropandyoga #yogainspiration #yogafun

Birthday week has begun so badass so far omg! Thank you to @randithemuggle for being your awesome badass self! #bday #vibes @johanna_rogers I looooooooooooove you so much!!!!!! And I got to see my girl @ayyfanelli which made my day omg! I love my #blackswanyogahouston family ❤❤❤
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#omies #yoga #yogalife #yogaeverydamnday #yogini #namaste #om #love #meditation #yogalove #yogafun #yogajourney #yogaaddict #igyoga #asana #yogi #yogagram #igyogachallenge #yogapractice #yogadaily #mindfulness #progressnotperfection #yogaclass #repost #community #yogaeveryday

✨Goddess vibes ✨
🌀🌀🌀
Day 12 of #TwistedApril! .
Today’s pose is goddess pose. .
👯‍♀️Hosts :
@karfarn
@jennyg2bfit
@_maryoga
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🎁Sponsors :
@glassticbottle
@elektrixlove
@narabellabrand
@cosmic_beads
@liquidoactive
@soullovingjewelry
@azendea
@v_jagtap
@omsoulshop
@the_paintedfox .
Lineup of poses :
1. Child’s Pose ✔️
2. Half Lord of the Fishes ✔️
3. Side Angle ✔️
4. Toe stand ✔️
5. Pigeon ✔️
6. Head to Knee ✔️
7. Monkey/Half split ✔️
8. Triangle ✔️
9. Half Moon/Sugarcane ✔️
10. Chair ✔️
11. Lotus/Half lotus ✔️
12. Goddess ✔️
13. Side Crow
14. Grasshopper
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💁🏻‍♀️To be eligible for the prizes make sure you :
1️⃣ Follow all Sponsors & Hosts
2️⃣ Post one picture daily
3️⃣ Tag all Hosts & Sponsors
4️⃣ Repost the flyer (with a post or IG story) and tag some friends to play along
5️⃣ Put your IG profile to public & use #TwistedApril so we can see you!
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#yoga #igyoga #igyogafam #igyogachallenge #instayoga #yogachallenge #challenge #yogafun #yogalover #iloveyoga #loveyourself #yogagirls #yogaart #yogaeverywhere #yogapractice #yogacommunity #yogaeverydamnday #yogaforeveryone #namaste #aprilyogachallenge #practice #twist #twisting #detox #makingshapes #goddesspose #utkatakonasana

Final day so I thought it was perfectly fitting to give myself a (foot) 👑
Thank you ladies for another wonderful challenge! Your positivity and creativity always inspire me! 😊
Your Queens Hosts:
👸
@elena_miss_yoga Bendy Variations
@omniyogagirl Funky Variations
@jeminajakin Hippy Pretzely Funky Variations
⭐️
Our gracious Sponsors:
@yoga_democracy
@modernmalas
@blissmalajewels
#BornToBeQueens .
#yogafun #igyogachallenges #yogaforlife #yogaforall #crazysexyyoga #yogaspirit #yogalifestyle #yogalife #yogajournal #yogaeveryday #yogini #aprilyogachallenge #yogisofinstagram #beagoddess #yogisofig #yogatime #yogafamily #yogaislife #loveyoga #iloveyoga #yogalicious #yogagram #practicedaily #yogalove #yogachallenges

@serenbeyoga hosted their first Serenbe #goatyoga class today! ✨ check out our story for more pics! ✨
Want to get in on the fun? Sign up for the next class (May 5th) at serenbeyoga.com #serenbegoatyoga #wellness #atlyoga

Open your heart to the sky while the sky opens to your heart.
Follow me for more great pics!
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#yogaguys #yogatime #yogaanywhere #yogafun #yogacommunity #yogaman #yogaworks #yogaforlife #yogaretreat #yogalover #yoganyc #yogaapparelstore #yogaclothes #yogajewelry #yogapantscenter

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