Calling all movers and shakers! Yoga Trance Dance Teacher training << April 6-8>> in Crested Butte, Colorado ✨Expand your practice and learn with Ariana Bates of Shiva Rea’s Samudra Global School of Yoga and Ecstatic Dance, Los Angeles.
✨Learn to lead this internationally celebrated prana yoga and free-form movement meditation led by Ariana Bates. ✨For yoga teachers and yogadventurers who are interested in the interconnections of yoga and dance, this Trance Dance intensive provides the basic tools to explore the foundations of Yoga Trance Dance
We are all born knowing how to dance; this inherent movement is well documented as one of the oldest planetary yogas. Evolving since 1994, Yoga Trance Dance, created by Shiva Rea, is a contemporary exploration of the spirit of dance within yoga.
Beginning with sahaja prana vinyasa or the experience of prana initiating yogasanas in a spontaneous, natural flow, yoga trance dance unfolds into an exploration of free-form, breath driven movement to liberate one’s creative life force and cultivate embodied freedom.
The Intensive Includes:
¥ Global overview of the power of free-form movement in human history
¥ Exploration of cross-cultural trance roots and movement meditation
¥ Leading sahaja flow for every body ¥ Devotion in motion – Prana Flow Namaskars for Yoga Trance Dance
¥ Sahaja Prana Vinyasa™ – pathways for integrating sahaja flow into vinyasa
¥ Guiding kriyas and free-form ecstatic dance
¥ Creating the musical wave of Yoga Trance Dance
✨25 Hours of Yoga Teacher Training that can be applied toward Prana Vinyasa Teacher Training Certification with Shiva Rea and the Samudra Global School Of Yoga 🔥See you on the dance floor😍
Bookings at yogaforthepeacefulcb.com
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