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#yogaforlove

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Day 3 of #ElementalJOY is fire. I chose this flow for fire, because doing this normally, i.e. not sped up for IG (each pose gets more than one breath) my legs are normally on fiyahhh 🔥🔥🔥
@lovesolvesall @celialarson

Please join us to celebrate the earth elements to help raise funds for Joy Thomas. She is a yoga teacher, artist and genuine Earth mother who has recently been diagnosed with colon cancer that has spread. To help with expenses, $1 will be donated for each post for the 4 days. For each day choose a pose that represents the element (theme listed below) and describe why you chose it 🌏💨🔥💦
Each day participants will be selected to receive a gift. 🏆
Aug 4 - Day 1 - Earth 🌏
Aug 5 - Day 2 - Wind 💨
Aug 6 - Day 3 - Fire 🔥
Aug 7 - Day 4 - Water 💦 🎨 See this beautiful human's paintings here: www.joythomasart.com 🙏🏼 #yogaforacause #yogaforlove #yoga #curvyyoga

Lucky us to host yoga practice with wise yogis from @shriyogase and with the honour to be guided by wise guapini @mberghagen!
Breathing, sharing, smiling, laughing, honouring life through practice🙏🏻 thanks to you all!
#yogaforlove #yogaforall #luckybodiesandhappysouls

Cierra los ojos y siente la música del aire, de la brisa. Entrarás en una dimensión distinta, comienza a bailar libre y feliz💫 #equinoccio #florece #enti #enmi #yogaforlove 💚

Por az eshgh va mojeze bashin 🙏🏻💫💙
#hopforchildren #yogaforlove #friday @shantiiyogastudio @ensiven.ayoga
https://t.me/joinchat/BDKpVkRiwpIEWAQR4Mit-A

Finde de amor propio 🙏💕😉 #yoga #yogaforlove #relax

Day 2 of #ElementalJOY and I chose dancer for wind, because this pose always looks so graceful.
@lovesolvesall @celialarson

Please join us to celebrate the earth elements to help raise funds for Joy Thomas. She is a yoga teacher, artist and genuine Earth mother who has recently been diagnosed with colon cancer that has spread. To help with expenses, $1 will be donated for each post for the 4 days. For each day choose a pose that represents the element (theme listed below) and describe why you chose it 🌏💨🔥💦
Each day participants will be selected to receive a gift. 🏆
Aug 4 - Day 1 - Earth 🌏
Aug 5 - Day 2 - Wind 💨
Aug 6 - Day 3 - Fire 🔥
Aug 7 - Day 4 - Water 💦 🎨 See this beautiful human's paintings here: www.joythomasart.com 🙏🏼 #yogaforacause #yogaforlove #yoga #curvyyoga

Reponiéndome de 25h de guardia...#vasisthasana #yogaadicted #yogaforlove #ayudoamalitos

Sometimes you stumble, but sometimes you stand strong, and if you stumle you eventually learn to stand. Everybody deserves a second chanse. @globalyoga.trondheim with friends is raising money and awareness to the wayback foudation. Im so proud to join in this🙏 #undoingalifetimeofdoing @merethe.gronbech.yoga @aktivmamma5 @runandrelax @yogathletica.no @yogabyirisiri @yogaenshus #yogaislove #yogaforeveryone #yogaforlove

Take me back to my rooftop in Brooklyn where all the magic happened ✨🌞🌻 #snm #yogaforlove

MOST RECENT

Cierra los ojos y siente la música del aire, de la brisa. Entrarás en una dimensión distinta, comienza a bailar libre y feliz💫 #equinoccio #florece #enti #enmi #yogaforlove 💚

"Perseverance is stubbornness with a purpose" - Josh Shipp .
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So ... I hate boat pose 🛶 because it's friggin hard ! Day 2️⃣ of
#YogiSchool 📚✏️📝🤓 September 21st - 31st

Hosts (in posting order):
@thegivingmom (dropping first pose tonight!)
@freckled_yogi
@northcarolina_yogagirl
@nayitavp.
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Sponsored by:
@aloyoga (1 winner will win $100 gift card to aloyoga.
@solandselene
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For our Students that like to plan, the poses are:
Wheel
Boat ✔️
Split
Forward Fold
Lizard
Triangle
Camel
Compass
Crescent Lunge
Headstand
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#yoga #yogini #yogaeverydamday #namaste #yogapose #asana #balance #yogagram #yogagirl #benddontbreak #flexibility #yogisofinstagram #onebreathatatime #yogaflow #practiceandalliscoming #fitness #beagoddess #igyogachallenge #yogachallenge #yogaforlove #yogaforgrief #iloveyouyoga #yogamom #yogamommy #yogawithkids

開始了新的學習,一方面很高興,一方面卻眼見快要展開工作,為練習的空間感到很憂慮。今天,五點起床,七點去學習,九點十五分,才是自己練習,最終吃早餐的時候,我發現整個中環的上班族已經出來吃午飯了。香港充滿壓力的氛圍真不可少看,我那刻想到的,就是記起下星期起,我再不能這樣專注了。生活,還是有別的事。.
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去印度前,我只是想去看看,我到底對這事有多大的熱忱。回來後,我確實感到,這是我想一直做下去的事。我就是很純綷想這樣學習下去。每次站在墊子上,是練習令我尋回信念、耐性、平和、愛和希望。.
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大家都勉勵我說,香港生活這樣難,也許學得到如何兼顧練習和在這城市生活下去,就是修行的最大功課。本來真是不太想回來,但既然還是注定要回來了,我就要這樣接受這項功課了。.
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離開ashram前的一日,我跟一名助教談了一整個下午。我們談了好幾個體位的經驗。他提醒我,每次向前摺,不是因為我們要單純向前摺。每次向前摺,是在考驗我們,有多大的能耐去完全臣服。我們總有很多事沒法放下,也許連對練習的執迷,也是一種attachment吧。.
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#mindfulness #yogapractise #pascimottanasana #yogaeveryday #yogainspiration #yogaforinnerpeace #yogaforlove #ashtangayoga #yogainhongkong #yogahongkong #forwardbend

🕉 [Shiva Shakti Shapes] 🕉

Day 21

"And I felt like my heart had been so thoroughly and irreparably broken that there could be no real joy again, that at best there might eventually be a little contentment. Everyone wanted me to get help and rejoin life, pick up the pieces and move on, and I tried to, I wanted to, but I just had to lie in the mud with my arms wrapped around myself, eyes closed, grieving, until I didn’t have to anymore." [Anne Lamott]

#shivashaktishapes #yogaasana #selfcare #selfhealing #yogaheals #yogamonth #yogachallenge #yogaawarenessmonth #yogajourney #yogaeveryblessedday #knowyourheart #speakyourtruth #yogatime #yogaforlife #yogaforlove #hearthealing #yogalifestyle #Yogini #yogaforbodyandsoul

Lucky us to host yoga practice with wise yogis from @shriyogase and with the honour to be guided by wise guapini @mberghagen!
Breathing, sharing, smiling, laughing, honouring life through practice🙏🏻 thanks to you all!
#yogaforlove #yogaforall #luckybodiesandhappysouls

Spring! Could it be?! Spring clean your inner world at yoga tomorrow (Saturday) 9am in Mt Eliza. PM for details. #spring #yoga #springyoga #shiningwellness #shine #springday #yogaforlove #yogaforwellness #yogajoy

Lucy, I love how Thank you very much are you; you know. ( 🥑 #yogaforlove )

"What if I fall? Oh my dear, but what if you fly?" 🕊
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.day 4️⃣ with this pose I couldn't pronounce and never tried. Couldn't get the wrap right but hey it's ok! .
#FOLDINTOFALL 🍁🍂
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🍂Hosts (in posting order)
@alexzandrapeters
@livinleggings
@wildernessyogini
@yogaandchaigirl .
🍁Our wonderful sponsors:
@aloyoga
@byoganow
@yogisurprise .
🍂 .
🍁 poses are:

Standing forward fold
Humble warrior
Downward dog
Standing marichyasana a✔️
Standing split
Marichyasana b
Wide legged forward fold
Super soldier
Tortoise
Compass chair variation
Janu sirsasana
Headstand with wrist tap
#yoga #yogini #yogaeverydamday #namaste #yogapose #asana #balance #yogagram #yogagirl #benddontbreak #flexibility #yogisofinstagram #onebreathatatime #yogaflow #practiceandalliscoming #fitness #beagoddess #igyogachallenge #yogachallenge #yogaforlove #yogaforgrief #iloveyouyoga #yogamom #yogamommy #yogawithkids

Yoga para crecer, para conectar, para sentir, para estar, para ser, para dar y para recibir ❤️❤️❤️ #yogamom #yogakids #yogaforlife #yogaforlove #yogaforeveryone #yogafamily #feelyoga #warrior #virabhadrasana

DAY20. I've missed a couple days, I know. I'll be honest, the days are kind of running together at this point...Only 5 more til pay day 💰! The end of the month blues hit early....but September was pretty great for many reasons...the most important is that today my mother had #deepbrainstimulation surgery in order to help her #parkinsons tremors. My mom is a fucking ROCK STAR and did awesome! she was diagnosed with Parkinson's about 10 years ago (has it been that long? Ugh, I'm getting old) and is doing fairly well but has a tremor in one hand. Well apparently, this surgery couldn't hold her down and she actually called me to tell me ALL about it and how great it went...And this was AFTER she had freakin holes drilled into her BRAIN!! She's been through so much but she always reminds me that shes a tough cookie and is strong as hell!
With that being said, my practice totally SUCKED tonight. But hey, being on the mat helped me to reign in my thoughts and reflect...and most importantly, incorporate a SHIT TON of #gratitude. Namaste y'all ✌🏻 #loveyoumom 💕
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#yogaeverydamnday #yogaathome #yogaforlove @yoga_girl #gratitude #findyourflow

This salad was EVERYTHING!! I am really having loads of fun exploring how to make my meals look good and feel even better. I made a delicious nourish bowl today and it looked so good, I scarfed it down before I could even take a picture of it🤷🏾better luck next time. I also have some amazing news.... 🥁🥁🥁🥁....I just became a CERTIFIED PERSONAL TRAINER!! I am so excited to see where this new journey will take me! #cpt #personaltrainer #boiledegg #cucumber #avocado #sardine # tomato #arugula #rice #yogaforhealth #yogaforlove #yogaforthesoul🌸 #thenappyyogi

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