#yogaforathletes

MOST RECENT

YOGA FOR ATHLETES ๐Ÿ‰
Yoga is amazing for everybody and last night with @dendermonderugbyclub players we worked on flexibility in the hamstrings, glutes, shoulders and spine and some strength and power through the upper body and core ๐Ÿ”ฅ
#yogaforathletes

Tag someone in the comments below ๐Ÿ‘‡๐Ÿผ with tight shouldersโ €
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PUPPY POSE is great if you do alot of upper body workouts, throwing, swimming or maybe even just sitting a lot all day tightening up shoulders.โ €
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Follow @thesportyogi for yoga tutorials, class info, yoga tips, product recommendations.โ €
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#TheSportYogi #yoga #yogaeveryday #yogamen #yogadude #yogaforsport #yogaforbeginners #yogaforeveryone #yogaposes #yogainspiration #yogachallenge #yogabody #yogaflow #yogaforlife #healthybodyhealthymind #meditation #yogi #yogateacher #yogacara #yogapractice #yogalifestyle #yogaforall #yogaforathletes #yogaforsports #sportsrecovery #yogamotivation #healthylifestyle #healthybody #bodyawareness

FROM SPORTS PRO TO YOGA FLOW.
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I incorporated yoga into my training routine in the hope of reducing soft tissue injuries (I would get a muscle tear every 3 months or so), and it WORKED! After beginning to practice I didn't get a soft tissue injury for 18 months.
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Visit @thesportyogi to start your yoga practice with classes around Brighton & Hove. Or subscribe for updates on my website (link in bio on @thesportyogi) for news about upcoming online videos to subscribe to.
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Pictured in Hawaii on my Yoga teacher training. Mahalo! ๐Ÿ˜Š๐Ÿค™๐Ÿผ
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#TheSportYogi #yoga #yogaeveryday #yogamen #yogadude #yogaforsport #yogaforbeginners #yogaforeveryone #yogaposes #yogainspiration #yogachallenge #yogabody #yogaflow #yogaforlife #healthybodyhealthymind #meditation #yogi #yogateacher #yogacara #yogapractice #yogalifestyle #yogaforall #yogaforathletes #yogaforsports #sportsrecovery #yogamotivation #healthylifestyle #healthybody #bodyawareness

Iโ€™m now hosting two classes a week at Elite Training Center. ๐Ÿ’
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๐Ÿ•– Tuesday @ 7.00pm ๐Ÿ• Saturday @ 1.00pm
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Our classes explore topics such as:
1๏ธโƒฃ Yoga
2๏ธโƒฃ Core Strength/Stability
3๏ธโƒฃ Flexibility
4๏ธโƒฃ Mobility
5๏ธโƒฃ Primal Movement
6๏ธโƒฃ Handstands
7๏ธโƒฃ Breath Work
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These classes will help you to feel better, move better, and perform better. PM me for more info. ๐Ÿ™๐Ÿผ
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#bangkok #bali #blessed #travel #gratitude #yoga #movement #bangkokyoga #yogabangkok #thailandyoga #wellness #movementculture #meditation #livelife #yogaforathletes #breathwork #pranayama #digitaldetoxasia #baliyoga #meditate #corestrength #calisthenics #gymnastics #lovetheworld #makepositivitylouder #bringthejoy #mobility #flexibility

Regrann from @ossnohm - LETโ€™S DO IT!โšก๏ธ
Join me this SAT 9a for FAMILY BUDO FLOW @ufcgymlamirada ...
Itโ€™s a little bit warrior yoga and a lot bit flowy fun! Everyone welcome! ...
ANIMAL FLOW fans ๐Ÿ… ๐Ÿป ๐Ÿ’ ๐Ÿธ THIS CLASS IS FOR YOU! Letโ€™s let loose & be groovy ๐Ÿ•บ๐Ÿผ๐Ÿ’ƒ๐Ÿป
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photocred @davidscarolaphotography ...
#budo #warrior #yoga #flow #animalflow #primalflow #ginasticanatural #yogaforbjj #yogaformma #yogaforathletes #yogaforall #familytraining #familygoals #familyfun #ufcgym #ufcgymlamirada #ufcgymbjj - #regrann

Hello how was your day I CAN GET YOU ONE FOR A COOL ARTWORK๐ŸŽจ AT GOOD RATES. You've been wanting to get your picture cartooned, logos,ย  flyers,ย  mixtape covers ??hit me up for prices and enquiries. Please check out my page and most my last post it really amazing and really affordable dm let's negotiate .
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@prilaga #mathletes #athletes #jfathletes #veganathletes #youthathletes #martialartsathletes #athletesfoot #eliteathletes #femaleathletes #athletesunfiltered #naturalathletes #athletesnutrition #prilaga #trecteamathletes #studentathletes #triathletes #womenathletes #proathletes #athletesearch #yogaforathletes #athleteswag #theathletesfoot #athletesfirst #worldfullofathletes #athleteslife #youngathletes

We have a special class for families at 9am om Saturday. After we have some big announcements. Then, we celebrate our youth program belt and stripe promotions at 10am.
#Repost @ossnohm
โ€ข โ€ข โ€ข โ€ข โ€ข
LETโ€™S DO IT!โšก๏ธ
Join me this SAT 9a for FAMILY BUDO FLOW @ufcgymlamirada ...
Itโ€™s a little bit warrior yoga and a lot bit flowy fun! Everyone welcome! ...
ANIMAL FLOW fans ๐Ÿ… ๐Ÿป ๐Ÿ’ ๐Ÿธ THIS CLASS IS FOR YOU! Letโ€™s let loose & be groovy ๐Ÿ•บ๐Ÿผ๐Ÿ’ƒ๐Ÿป
...
photocred @davidscarolaphotography ...
#budo #warrior #yoga #flow #animalflow #primalflow #ginasticanatural #yogaforbjj #yogaformma #yogaforathletes #yogaforall #familytraining #familygoals #familyfun #ufcgym #ufcgymlamirada #ufcgymbjj

A yoga pose a day.....early morning #mermaidpose

Yoga is a wonderful complement to all physical activities and even better shared with friends as lovingly shown here by @thehungryathlete!
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Your next coconut water is on us! ๐Ÿ˜˜
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#Repost @thehungryathlete
ใƒปใƒปใƒป
Day 42 of Stop and Drop Yoga Challenge with @breathetogetheryoga #VirabhadrasanaIII or #Warrior3Pose โ€œI get by with a little help from my friendsโ€ - John Lennon ๐Ÿšดโ€โ™€๏ธ I have my mid-week morning decompression ride buddy @susantimpanoyoga back! ๐Ÿ™Œ Sheโ€™s been away for most of the summer. Sheโ€™s a strong athlete so I occasionally PR segments on Strava just trying to hang with her. We also solve life problems. Actually, no we donโ€™t but itโ€™s fun to say that. We do bounce ideas off of each other and share our challenges as well as our aspirations. Who do you lean on for support? ๐Ÿšดโ€โ™€๏ธ Stopping here by one of our favorite spots. Grateful for having her shoulder to lean on, literally and figuratively. Grateful too for having my beloved bike, and a sport that gets me outside. All of these things, my friends, my cycling and yoga, support my mental and physical health.

Warrior III is supported by a coordinated effort of the front and back side of the body. The back, shoulders, glutes (which must engage to help square the hips), and all the way down to the hamstrings, calves and ankles are toned. The abdominal muscles fire to float the torso. Reaching forward with toned arms while reaching back with a strong floating leg are also key in supporting this posture. Practice with the back foot on the wall, or with fingertips on blocks aligned under the the shoulders to feel all this in the body. Or lean on a friend.
#WarriorIII #jennprughyoga#breathetogetheryoga #stopdropbty#fromwhereweride #yogaforathletes#yogaforcyclists #hungryathlete

A little fun building core & stability strength! #dharmawheel #dharmayogawheel #wellnessmonth #bstressfree

So, yes, this is an older (2015) image of Lebron leading youth in some yoga poses. But check out the article below. He's still at it. For athletes, yoga can cultivate more strength, stamina, flexibility, single pointed focus, injury prevention and on and on. The style you need depends on whether you are in competition season or off season. It's the missing piece for so many in a well-rounded training regimen. #healthcoaching #yogaforathletes

https://www.google.com/amp/s/amp.mindbodygreen.com/articles/lebron-james-yoga-is-secret-to-endurance--2470

LETโ€™S DO IT!โšก๏ธ
Join me this SAT 9a for FAMILY BUDO FLOW @ufcgymlamirada ...
Itโ€™s a little bit warrior yoga and a lot bit flowy fun! Everyone welcome! ...
ANIMAL FLOW fans ๐Ÿ… ๐Ÿป ๐Ÿ’ ๐Ÿธ THIS CLASS IS FOR YOU! Letโ€™s let loose & be groovy ๐Ÿ•บ๐Ÿผ๐Ÿ’ƒ๐Ÿป
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photocred @davidscarolaphotography ...
#budo #warrior #yoga #flow #animalflow #primalflow #ginasticanatural #yogaforbjj #yogaformma #yogaforathletes #yogaforall #familytraining #familygoals #familyfun #ufcgym #ufcgymlamirada #ufcgymbjj

Welcome are latest #yogalete family members @fiu_beach ๐Ÿพ๐Ÿ๐Ÿ’™ These girls are BEASTS on the court and on the mat. #yogaforathletes #volleyball #fiu #strengthandconditioning

Core work is part of our hot vinyasa practice. Come check out Amir @brownboyyoga this Sunday morning at 930 am

My ladies said they want their splits! Thatโ€™s one of our goals to manifest and work hard on by the end of the year. Using a prop like #wallyoga , blocks and blankets will help us achieve this comfortably and graciously.
Schedule your group session: www.soulherpower.co
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#Soulherpower #VivaLaFit #yogainstructor #danceinstructor #personaltraining #healthiswealth #mobility #yogainspiration #choosetampa #tampabay #tampayoga #progressnotperfection #mendoyoga #yogaforathletes #fitfam #selfcare #strength #couplesyoga #healthyhabits #longtermgoals

I see you baby, lifting those weights! ๐Ÿ‹๐Ÿปโ€โ™‚๏ธ Now you come here...and stretch with me ๐Ÿ™†๐Ÿผโ€โ™€๏ธ Every Saturday 8:00am @crossfit_47 ~ $10 drop-in for ALL. ๐Ÿ™๐Ÿผ #namaslay
Standing Half Forward Fold - on its own, is all kinds of yumminess for the low back & hamstrings...I added in the block to prop my feet for the assist in an extra calf stretch! ๐Ÿ˜๐Ÿ‘Œ๐Ÿผ

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