#yogafoodlove

MOST RECENT

Be your own hero, your own motivation, your own guidance, your own strength. Put yourself first because even with all the love, care, friends and family, or whatever you think you might need, if your spirits are down and you’ve called it a day, lost all hope, all of that counts for nothing and will go to waste. It starts with you, it always has.
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Picture credit: @tomwilsonleonard
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#yoga #yogafit #igyoga #instayoga #yogaeverydamnday #yogaeverywhere #yogapose #yogaphotography #yogainspiration #yogisofinstagram #yogachallenge #yogapants #fitness #fitspiration #inspiration #motivation #workout #broga #flexibility #strong #healthy #myyogalife #yogafoodlove #vegan #calisthenics #gymnastics #california #wanderlust

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📸by @yovadalife
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If I can’t yoga, I cook ! 🙌🏽
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Right or left? ✨
~~ Avocado ribbons! 🥑 🎀 .
• Chilli & red onion.
• Chives & @meredithdairy dill infused chèvre. .
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Shout out to @tradieyoga for making some epic backdrops.

When you feel doubt, it means you are in a moment of growth. You are stepping away from your comfort and you have the opportunity to learn, grow, and achieve.
Most importantly, understand that you are not required to be perfect.
If you believe in yourself, and you are open to everything you can gain rather than everything you can lose, you will always successfully move forward. Expect to grow, not to be perfect.
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Picture credit: @amandabisk
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#gainz #acroyogalove #vegan #beach #fitness #art #igfitness #longexposure #australia #explore #igfit #balancetraining #fitspiration #yogaoffthemat #movement #handstandlove #fitfam #health #yogafoodlove #yogalove #yogadaily #yogaholic #yogaeverywhere #veganlifestyle #eathealthy #workout #beachyoga #poweryoga #acroinspiration

Here is another busy week ahead and #yogis living in a busy city may struggle to find the time to cook #Sattvicfood every night. I certainly do. Therefore I often make stuff in batches so I have #Sattvic snacks and lunch to take to work to avoid that sad canteen food at my workplace.
Here is an example of simple chickpea & tahini falafels that you can pair with salad and veggies or eat on their own or even freeze! You just need to cans of chickpeas, a few tablespoons of tahini, some breadcrumbs and seasoning to your taste. Brown them in a pan and put them in the oven. Quick, easy and #vegan food👌❤🌱 Chickpeas by the way provide slow-releasing carbohydrates and help control blood sugar levels. They also improve digestion thanks to a high fiber content. So these little thingies are powerhouses 👆❤🌱👌☉ #yogeshvarii #LoveYogicDiet 🌱
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#veganfalafel #falafel #vegansnacks #veganlunchideas #instafood #fitnessfood #sattvicdiet #yogafood #yogiclifestyle #yogafoodlove #veganfoodshare #veganfood #plantbased #plantbaseddiet #chickpealove #chickpeas #yoginiinlondon #tahini #eatclean #cleaneats #nutritiousmeal #nutritionfacts #veganrecipes #sharphomeusa

#요가푸드
part.1 You are what you eat
오늘 무엇을 드셨나요?
요가 후 무엇을 드셨나요?
우리는 정말 편리한 세상에 살고 있어요.
손만 뻗으면, 또는 전화 한통이면 맛있는 음식을 쉽게 얻을 수 있어요.
미식이 주는 즐거움은 말로 표현할 수 없을 정도로 큰 것이 사실이에요.
당신에게 미식이 주는 즐거움을 포기하라고 하고 싶지 않아요.
그것은 지친 우리에게 분명 큰 행복을 가져다 주니까요.
다만, 당신이 오늘 먹게 될 음식이 내일의 나를, 미래의 나를 만든다는 것을 잊지 말았으면 좋겠어요.
우리 조금씩 실천해봐요!
바쁜 당신이 매일 건강한 음식을 챙겨먹는다는 건 정말 어려운 일이란 걸 알아요.
폴 매카트니가 말한 '일주일에 하루 채식' 처럼 조금씩 천천히 실천해 보는 건 어때요?
일주일에 한끼, 하루 건강하게 먹는 습관은, 당신에게 놀라운 변화를 가져다 줄 지도 몰라요.
선택은 당신에게 달렸어요 :)
정신적으로 신체적으로 건강한 삶.
우리가 요가를 하는 이유이고 오늘 최선을 다해 하루를 보내는 이유가 아닐까요 :) ?
You are what you eat.
당신이 먹는것이 바로 당신 자신입니다.
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#요가음식#요가#슬로우푸드#건강식단#요기#채식#요가#yoga#yogafood#yogafoodlove #마크로비오틱#로푸드#rawfood#vegitarian#할랄푸드#음식공부

Everything you need to achieve greatness is inside you. We don’t practice yoga to become stronger, we practice to cultivate trust in ourselves. When we trust ourselves, we unlock our existing strength.
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Picture credit: @yogawithsimon
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#gainz #acroyogalove #vegan #bali #fitness #art #igfitness #longexposure #yogafoodlove #explore #igfit #balancetraining #fitspiration #yogaoffthemat #movement #handstandlove #fitfam #health #aylifestyle #yogalove #yogadaily #yogaholic #yogaeverywhere #veganlifestyle #eathealthy #workout #beachyoga #poweryoga #acroinspiration

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📸by @sharles_gomes
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Avocado-Tomato Salad.
Replenish lost vitamins with this healthy salad, that will let you kickstart your day with energy and vitality.

What You Need:
1 Haas avocado
1/2 a red onion, finely chopped
Juice of one lemon
A sprinkle of cayenne pepper
Dried basil or fresh chopped basil
Himalayan Pink Salt to taste
1 ripe tomato, finely chopped
1/4 cup extra virgin olive oil

How to:
Add all ingredients to a glass, ceramic or wooden bowl
Mix lightly once or twice
#eathealthy#yogafoodlove
#vegan#yogaeats
#healthfood
#powerfood#yoga

📸by @blesyoga
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