#yogafit

MOST RECENT

I know who I am.
I am a chosen people, a royal priest of a holy nation; I belong to God and declare His praises! I've been called out of the darkness and have been covered in His mercy.
That's who I am. Nothing more, and nothing less. (1 Peter 2:9-10)


Headstand: ✔️
Pincha: uhmm 🤨

Hair goals accomplished thanks to @braidedldn! Thank you girls for squeezing me in at #sweatlifefestival2018 past “closing.” I had the best time this year and did so many different classes. The only thing I hadn’t done and wanted to do this year was to get my hair braided but the line was always so long. Thank you, thank you, thank you. I am not going to wash my hair and wear them all week. You think I am joking, but I am not 😂❤️🙌🏼 #sweatlife #hairstyles #hairgoals #braidedhair #yogihair #yogalife #yogafit #yogaplay #lululemonambassador #lululemon #weekendfun #exhausted #zzztime #goodnight

Shoutout to @diamond.bb for such an amazing event, a fitness brunch with multiple vendors. The energy was amazing and the classes carried a dope vibration that had everyone moving.
@kisadollyoga capped it off with some deep stretches. A definite all around winner. Thanks for choosing our space to host such a wonderful and well planned event.
#FitnessBrunch
#Detroit #Underdogs
#UglySquad #Fitness
#MotorCity #Movement
#Networking #BootCamp #Yoga
#YogaFit #FunctionalTraining
#HIIT #Circuit
#SundayBrunch
#Workout #IGFit
#InstaShape

Love is all around us!✌🏻❤️☮️🕉☯️#beachlife #spiritualjourney #pacificbeach #sandiego #yogafit #namaste

Day 6 of #shapeupyoursummer challenge #bindshape ☀️ . I Went with a twisted #puppypose ▪️
Join me @alissamyoga
HOSTS:
@jennyg2bfit
@openheartscanunite
@popsterivy
@in.ecstatic.motion
@sultryabyss
♦️
SPONSORS:
@namasteasfuck
@mymalanecklace
@treelanceyoga
@sultrystones
@lotusandmoontribe
@deadlovejunkies
▪️
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Day 1✖️ Beach Waves • Arch Shape🌈
Day 2✖️Twisted tea • Twist Shape💫
Day 3✖️Watermelon Slice • Triangle Shape🍉
Day 4✖️Fly a Kite • Diamond Shape🔷
Day 5✖️Summer Love • Heart Shape❤️
Day 6✖️ Ball Park Pretzel • Bind Shape 🥨
Day 7✖️ Lightning Storm • Zig Zag Shape
Day 8✖️ Magical Starfish • Star Shape
Day 9✖️ Wild & Free • Yogi’s Choice
🖤
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.
. #yogaeverywhere #yogaeverydamnday #yogavibes #yogalife #yogalifestyle #fitgirl #loveyourself #yogaeveryday #yogafit #yogini #yogadaily #poseoftheday #fitness #yogalifestyle #photography #photooftheday #yogamom #beach #picoftheday #loveyourself #beautiful #yogini #yogaposes #yoga #yogi #beauty #beautiful

Boa semana a todos!🙏🏻

Mobility & Flexibility
______
If you ask most people they would say mobility and flexibility are the same, they are both very similar but different.
_____
Mobility is how well and efficiently your joints can articulate through a certain range of motion (brushing your teeth, standing from sitting, touching your toes)
_____
Flexibility is more related to muscles and how far they can stretch and their overall pliability.
_____
Both are important but mobility should be given more importance because it allows us to be athletes, complete daily tasks and fully function in our lives.
_____
#yogaman #yogamen #yogaguy #yogafit
#flexiblemen #flexibleguys #yoga #guyswhocansplit #namaste #zenmode #zenAF
#mobilitymovement

👕 Order Now ➡ Click Link in Bio ➡@yoga_clothingsf
_➦ Other Colors and Styles available!
_➦ TAG someone who'll love this! ❤ ❤ ❤
______________________________________________
#yoga #yogaeverydamnday #yogachallenge #yogainspiration #yogapants #yogaaddict #yogateacher #yogajourney #yogagram #yogamom #yogadaily #yogafun #yogafit #yogalover #yogaflow #yogalifestyle #yogafam #yogatime #yogacommunity #yogaretreat #yogajunkie #yogaphotography #yogashirt

👕 Order Now ➡ Click Link in Bio ➡@yoga.clothingsf
_➦ Other Colors and Styles available!
_➦ TAG someone who'll love this! ❤ ❤ ❤
______________________________________________
#yoga #yogaeverydamnday #yogachallenge #yogainspiration #yogapants #yogaaddict #yogateacher #yogajourney #yogagram #yogamom #yogadaily #yogafun #yogafit #yogalover #yogaflow #yogalifestyle #yogafam #yogatime #yogacommunity #yogaretreat #yogajunkie #yogaphotography #yogashirt

👕 Order Now ➡ Click Link in Bio ➡@yoga.clothing_
_➦ Other Colors and Styles available!
_➦ TAG someone who'll love this! ❤ ❤ ❤
______________________________________________
#yoga #yogaeverydamnday #yogachallenge #yogainspiration #yogapants #yogaaddict #yogateacher #yogajourney #yogagram #yogamom #yogadaily #yogafun #yogafit #yogalover #yogaflow #yogalifestyle #yogafam #yogatime #yogacommunity #yogaretreat #yogajunkie #yogaphotography #yogashirt

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