Handstands- I never thought I could do them. I'd try them every single day against walls, on random walks, at the climbing gym... wherever it was, I'd stop, drop and handstand and then fall right out
After a whole bunch of strength training, practice, discipline & finding that "sweet" spot of stabilization, I've begun to find comfort in a handstand. It's really exciting!! Sometimes I get my feet straight up and pointed, and sometimes I don't- regardless, it's been a fun journey and my strength and resilience always seems to surprise me. 💪🏽
I wanted to let you all know that hand standing is fun and exciting, but that it requires a lot of hard work. If you want to take your hand standing or arm balancing practice to the next level, let me know & we can work on it together in an affordable & fun one on one class in my home yoga room
I think there's no better way to finally master a handstand, then to have a teacher with you for an entire hour, focusing only on your progress! I'm really excited that I've come to a place in my own practice that I can offer this. With alignment tips, adjustments & positive encouragement, I'll help you get to where you want to be!