🌸 I was going through my dms today and opened one from a girl who lives in Iran, explaining how she isn't able to learn yoga in her country and asking if I could help her in any way. This issue has crossed my mind before, about many things not only the ability to practice yoga. It's not something that is in my every day thoughts though because I live where I am able to practice freely, teach, share and experience the benefits that yoga has brought into my life. Sometimes loosing sight of the bigger picture that this has reminded me of. To not take for granted the things I have and the fact that I can get on my mat any time of the day.
This message really put into perspective the things that are important and just how many of us are lucky that we live in places which allow us to practice what ever we want.
Currently writing out flow descriptions and tips for postures to practice for this lovely girl who reached out to me 😌
Still feeling a bit taken aback at the fact that this and many other issues go on every day and doing my best to help, inspire and teach in the ways that I can. ✨ #bethechange
Flowing in pink and peach @aloyoga
Song- Don't wait, Mapei