#yogaeveryday

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👉 GIVING AWAY Chakra Diffuser/Essential Oil Bracelet FREE 👈 for the FIRST 100 Customers! (LINK IN BIO) You just need to pay shipping! Tag someone this would look beautiful on 💞

Unbelievably grateful
For all of the yogis that show up
Ready to shine light into darkness
Being the witness
Releasing for all of existence
I bow in humble service
Thank you
I keep growing so that
I can help others navigate
I post to remind us
Anything's possible
I'm sure I'll look back and think
What cute baby pictures
Loving all of us

Throwing down the hottest trend...hollowback featuring the bump 🤔😂
Feeling those hollows today, as I know they won't be around much longer, 30 weeks of baby in there and yet I still don't think it has quite set in that it's happening. I think most moms can relate to that 🤰🏼
Also I think it goes without saying, but moms are allowed to be sexy too, even the pregnant ones! I've had a few friends face some controversial comments about flaunting their bods as it's no longer "appropriate" I call bullshit. Embrace the beauty, no matter your shape, profession, race, gender, the body is beautiful and is a work of art, let's celebrate it as such.
It's quite gloomy, but I enjoyed soaking up some sun for a few days, happy Monday, may your week be full of light and love 💜
#inspirepregnancy

This girl. I love her. She's become a strong, courageous, beautiful woman. She never knew she had it in her to create the life she always dreamed about as a child. But she did. She's fought through every trial and tribulation with courage, and when life knocked her down, she got right back up, unwavering. She is powerful and incredibly determined. This girl is a lioness. Happy birthday Rebekah. 🎈I am so proud of the woman you've become. 🌻 -Love letter to myself- @radhabeauty #loveletter
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#birthdaygirl #happybirthday #lettertoself #killtheunderground #nyc #newyorkcity #wshhbeauty #darkbeauty #makeportraits #miami #southbeach #miamilife #miamibeach #bodygoals #wshhbeauty #healthyliving #femalephysique #shape portraitoftheday #portraiture

I am fiercely protective of my children . You guys are like " thank you captain obvious !!" But , last night I was reminded of just how passionately devoted I am to my three tiny humans.
I answer emails on Sunday evenings. Or in the case of this particular email I'm going to tell you about , I digest them.
I received an email from someone last night listing all the reasons I'm harming my children. How I am abusive by including them in my photos , blogs, and videos. The list went on and on , not worth repeated the hate vibes for the universe .
The point being this email triggered me , but not in way you might think.
And if you are the individual who wrote me that email and you're reading this. I love you.
This email triggered my many deep , sad , and aggressive memories and feelings attached to my own mother.
Who was for all intensive purposes abusive in every way a human could be to another human . She physically starved me for days on end. She beat me, and would find secret ways to physically hurt me that my clothes would cover so people wouldn't ask questions .She would verbally list to me daily how she wished I were dead and that I wasn't worth the gum on the bottom of her shoes.
So what did I do with this trigger filled moment , I journaled it away. And after I came back up for that proverbial breathe of air between tears , I went and watched me children sleep.
I was reminded why I strive to move through kindness in every part of my life.
Because , the abuse stops with me .
Because I have the gift of laying my head down every night knowing I did everything I could for my tiny humans, and moved with love in my soul.
Because whoever you are who wrote to me ,
I love you and I am sending you so much strength right now . My hopes are that you find healing . The kind of healing I found many years ago in my children. The kind of healing that changes the world . 💕
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Kila and Mines outfits by @avia.official 💕

Сегодня отличный день. Во первых я первый раз заплел лотос без рук(жаль без видео), спасибо Даше @ashdar108 за грамотный совет. Второе, я впервые сделал вход и выход из карандавасаны. Сырой, слабый, не полный, но я смог опустит лотос и поднять не касаясь пола. Теперь дело за малым, всего лишь построить этот переход пару сотен раз. Прислушаться к каждой мышце, поймать все провалы в форме, вычистить движения от рывков, стопкадров и усилий. Понять и принять еще одну частичку себя, рассмотреть слепые и укрепить слабые зоны. Оставлю видео для истории, было/стало. Хорошо в школе @ashtangayoga_school_nsk у нас тут даже стены помогают узнать себя! #Йога #КультураДвижения #Практика #ЙогаКаждыйДень #Пантюшев #Новосибирск #ШколаАштангаЙоги #Асана #зож #Yoga #practice #Russia #Novosibirsk #Nsk #nsk_novosibirsk #YogaSiberia #YogaNsk #yogaeveryday

Vibes are contagious. Be mindful of the vibes you're spreading and make them good ones. Each of us can positively impact the world with this one simple action. ✌🏻💗✨
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Rocking: @aloyoga ☀️

Exploring Tukad Cepung Waterfall with @kamandalu 🤗
Shot by amazing @nala_rinaldo
Check his Instagram to see another version of my pose ☺
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#wanderlust #bali #waterfall #islandlife
#kamandaluVlognInstaMeet2017 #WWIM15 #Kamandalu #KamandaluUbud #Ubud #naturelover #explorer #keepexploring #bali

MOST RECENT

Here we are!! A rolling start to YogaHERE and our new space in BigBay! 💜 more classes and workshops will be added on as we go. Because this studio is apart of a private residence we will not be making the location public. However we are very happy to share it with interested students. We are so excited to be teaming up with Mareike (Emmie) and Bianca for weekday gentle flow and alignment classes. A perfect way to start your day, tapping into body and cultivating a sense of being.
#yogaeverywhere
#beachvibes
#tablemountain
#wildwoman
#yogilove
#wildthings
#tableview
#lifesanocean
#yoga
#yogainspiration
#yogatherapy
#yogaeverydamnday
#strech
#yogaeveryday
#yogitoes
#asana
#beachvibes
#beachgirl
#beachbum
#sunsets
#mermaidlife
#sandycheeks
#sandytoes

#Repost @niyamasol
・・・
You ready to kick some ass today like the Niyama Mama, Sol Sister, Tribal Warrior you are? Ya. Us too! ❤️💪🏼🏹
Aztec print available in a few weeks! Preorder now at @iloveyoganl #yogagirl #blessed #iloveyoganl #iloveyoga #yogawear #yogi #yogagirl #yogalove #preorder #yogapants #yogapractice #yogaeveryday #comingsoon #yogaeverywhere #yogini #yogisofinstagram #niyamasol

Here we are!! A rolling start to YogaHERE and our new space in BigBay! 💜 more classes and workshops will be added on as we go. Because this studio is apart of a private residence we will not be making the location public. However we are very happy to share it with interested students. We are so excited to be teaming up with Mareike (Emmie) and Bianca for weekday gentle flow and alignment classes. A perfect way to start your day, tapping into body and cultivating a sense of being.
#yogaeverywhere
#beachvibes
#tablemountain
#wildwoman
#yogilove
#wildthings
#tableview
#lifesanocean
#yoga
#yogainspiration
#yogatherapy
#yogaeverydamnday
#strech
#yogaeveryday
#yogitoes
#asana
#beachvibes
#beachgirl
#beachbum
#sunsets
#mermaidlife
#sandycheeks
#sandytoes

TUESDAY SCHEDULE
6:30-7:20am | Yoga Sculpt | Maria @mariagroff
9:15–10:15 | Heated Vinyasa Flow | Marley @marleyivyyoga
9:30-10:45 | Align&Flow | Sarah @sarahlesch2014
12-1pm | Power Flow | Marley
4:15-5:15 | Kid's Yoga | Patti @asanaflowglow
4:30-5:45 | Hot 26&2 | Melissa @fashion_yogini
6-7:15 | Heated Power Flow | Mallory @maldillio
6:15–7:30 | Shelly Yoga | Shelly @bellaboosebastian
7:30-8:30 | Restorative Yoga RX | Kelsey @kelsey.luy

Me and my certificate 😉Ashtanga vinyasa teacher training courses 300hr, done ✔️
Теперь я дипломированный специалист, Учитель, так вот 😊
#yoga #ashtangayogattc #ashtangattc300hr #yogagirl #goprohero4silver #goprohero4 #goprohero #yogaeverydamnday #yogaeveryday #mysore #india #индия #майсор #аштангайога #йога #certificate

Love my #warrior #girlfriends 💪🏽😀 > Look at this #pregnant🤰 one going strong ⭐️
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#yoga #balance #strongmind #strongbody #health #fitness

Cherish every moment of everyday .. look at the positive ..not the negative... and you will have a great day #selflove #lifeisgood

I go into the mountains to loose my mind and find my soul 🌲🌳#mountainlover #outdoors #naturelovers

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