#yogaeverydamndaygoals

MOST RECENT

Day two of Katonah yoga training ! Loving getting time to play , teach and slow things down with all of these amazing teachers โ˜บ๏ธโ˜บ๏ธ๐Ÿ’–๐Ÿ’–๐Ÿ™Œ๐Ÿ™Œ #dublin #fun #stretch #ireland #yogalove #happy #fitfam #fitness #strength #yogachallenge #yogaeverydamndaily #yogadublin #behappy #yogainspiration #yogainsta#instagram #yogagirl #yogastudio #yogaeverydamndaily #yogagirls #theyogaloungeraheny #yogagirl#yogaeverydamndaygoals#katonahyoga

Follow @vasana_yoga for the good Karma ๐Ÿ™

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Bending over backwards cause itโ€™s officially FRIDAY๐ŸŽ‰๐Ÿ™Œ๐Ÿผ๐Ÿคช
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Wearing two of my absolute favorite eco friendly brands-
Leggings: ๐ŸŒป
Top: link in bio for 10% off

Via: @michiganmadeyogi
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#everydaywithyoga and follow us to see more
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Health update: Iโ€™m feeling so relieved right now! Yesterday I had blood work done and my thyroid is at a decent level, and today I had a medical test done (if you want to know the details of a truly awful procedure, google โ€œ3D HSG with HyCoSyโ€๐Ÿคฃ๐Ÿ˜ฑ talk about invasive...) BUT anyway things look positive! My endometriosis is stage 1 or 2 (NOT 3 or 4!) which I am much more confident treating myself with , herbal medicine and diet. ๐Ÿ˜๐Ÿ™Œ Iโ€™m taking it easy the rest of the day on the couch ๐Ÿ˜ด and then Iโ€™ll be back to work tomorrow!
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๐Ÿ’ฝThanks to @rachel.acu.yogi for this post ๐ŸŒž
#yogavenezuela #yogaaddicts #yogachallengeoftheday #yogaposeoftheday #yogafun #iloveyoga #yogamommy #igyogamovement #yogaonthebeach #yogaretreat #igyogalove #igyogamoms #yogaeverydamndaygoals #peacockpose #partnerstretch #ibendsoidontbreak #fitflowfly #onebreathatatime #eaglearms #tripodheadstand #natureyoga #urdhvadhanurasana

Follow Us @beautyofyogainlife
Use #beautyofyogainlife to be featured ๐Ÿฆ‹

New class released today on .moves - Yogi Chest Day! This is a Yoga inspired workout for the muscles of your chest, back, arms and shoulders. Follow the link in my bio!
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๐Ÿ’ฝCre @joshkrameryoga
#yogaeveryblessedday #instayogacommunity #yogapantsandstance #yogapantsday #yogawear #iloveyoga #yogapracticenotyogaperfect #yogachallenges #igyogafamily #yogaeverydamndaygoals #yogagirlsdaily #yogalove #abasanas #namaslay #bridgepose #sirsasana #yogapicture #myyogalife #howtoyoga #hollyshandstands #loveeverymoment

ูƒุงู† ุนู†ุฏูŠ ูฅ ุณู†ูŠู† ููŠ ุงู„ุตูˆุฑุฉ ุฏูŠ๐Ÿ˜Š

Benefits of the Tibetan Singing Bowls:
1-Reduce stress and anxiety significantly
2-Lower anger and blood pressure
3-Improve circulation and increases blood flow
4-Deep relaxation and pain relief
5-Chakra balancing
6-Increase mental and emotional clarity
7-Promote stillness, happiness and well being. Stimulate the immune system.
8-Aid the immune system and fibromyalgia and psoriasis in individuals that meditate

Have I mentioned how much I love living in Marrakech?

Itโ€™s a privilege. It is part of my western, educated and white privilege to be able to choose where I want to live in this world. I know that. I express gratitude for it everyday. And I know I could do more to contribute to the community I live in. So that is on my mind.
In addition to that, it is not a total cake walk. There are moments when I wonder what I am doing here and why I am fooling myself thinking I belong here or wondering whether Marrakech and I will ever be able to sort out our differences... or whether it matters...
And yet I am called to stay here and appreciate it and feel it and negotiate with it.
Let myself be transformed by it.
Im@teaching yoga Friday mornings at 10am with @omyoga_casa_kech at the @movenpickmarrakech. Iโ€™m feeling fortunate and grateful for the gifts that keep coming to me from this beautiful city.
Sat nam

Today's @yogafeature by @aminahtaha
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What are you currently reading? Do you have any recommendations? ๐Ÿค“
Please let me know below!
P.S. announcing something exciting tomorrow...
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With @talia_sutra and @jessicaolie
Photo by @sfreneenyc โœจ
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Follow @yogafeature ๐Ÿ™
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LIKE AND FOLLOW @yoga.goal TO SUPPORT US
Photo @yogafeature
#yogainspo #yogagirlchallenge #yogawithfriends #yogawear #yogaheals #yogidog #yogisandunity #yogaholic #yogaclothes #yoga365 #yogisoul #yogaeverydamndaygoals #yogisofig #yogistyle #asanators #yogi #yogalife #yogafam #yogajourney

Aerial yoga shred today from 12 to 12:45 PM. How do you learn how to do a handstand? You have a spot!!! The aerial yoga Silks Help you find your balance and your center without risk of falling. More time to practice being in the handstand and finding that balance. We will play and learn and work today. Youโ€™ll barely notice itโ€™s exercise. Sign up at www.vagaro.com/bendinglightyoga Or private message me and Iโ€™ll get a hammock ready for you!!!! #YogaHandstand #AerialYogaHandstand #AerialYoga #ExerciseIsFun #BendingLightYoga #YogaBootCamp #yogaeverydamndaygoals

In case you didnโ€™t know, we take comfort pretty seriously here at Alo. Our velvety AloSoft fabric is an Alo team favorite ๐Ÿ™Œ for its ridiculously comfy, super-soft feel (itโ€™s total live-in material!), coupled with its practice-perfecting details, like 4-way stretch and moisture-wicking and antimicrobial properties. Itโ€™s our softest performance fabric that blends fashion & function. So you can yoga now and lounge later. ๐Ÿ™
@fitqueenirene is a Lounge Queen featured here in the Lounge Legging & Sunny Strappy Bra โœจ
๐Ÿ“ท @mavtoro
LIKE AND FOLLOW @yoga_effort TO SUPPORT US
Photo @aloyoga
#asanatorforever #yogaoutside #yogachick #yogaeverydamndaygoals #yogagirlsdaily #yogiclifestyle #yogisofinsta #yogifit #yogaforeveryone #yogatherapy #yogaandme #yogafashion #yogimatcation #yogastretch #yogagram #yogaretreat #yogaeverydamnday #yogainspiration

The key to unlocking deep backbends lies in unlocking deep fears. Backbends are called heart openers for a reason. It isn't always easy to open your heart, but it's always worth it ๐Ÿ’– What's your favorite heart opener?ย ๐Ÿ˜ย @yoga_ky
TAP the link in our bio๐Ÿ‘‡ @instayogacorner to see original #yoga collection! ๐ŸŽ
๐Ÿ“ธ Via: @yoga.tuts
Thank you so much!!!
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https://teecouple.com/๐Ÿ”Ž
โ•šโ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•

Today's @_yogacutie is @aurorabowkett .
โค๏ธFollow @_yogacutie for more
๐Ÿ˜Use to be featured!
๐Ÿ–ค Photo Via @yogafeature .
Today's @yogafeature by @aurorabowkett
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Bend your legs! .
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As an ex dancer this phrase was blasphemy to me on so many levels before I started Yoga. But now as a teacher it is all I say in many of my classes. .
I often see people struggling through poses which require a large degree of hamstring flexibility by rounding their back and straining in their shoulders. All in the pursuit of keeping their legs straight. .
In downward dog the opening of the shoulders is ignored because of a lack of hamstring flexion. .
In forward folds the back is overly rounded and the shoulders scrunched and towards the ears in an effort to reach the floor or their toes .

But when I ask them to bend their legs and allow their chest to connect with the top of their legs, begin to straighten until the point they feel they have to chest lift off and then HOLD IT HERE, they have all said they still feel a hamstrings stretch, and even more so they feel more relaxed in their back and shoulders and can hold the pose with more ease and breath. .
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The act of bending the legs in your stretches DOES NOT mean you wonโ€™t build flexibility. In many cases it allows more flexibility to be gained because you will be able to relax and breathe into the pose meaning your body will be less tense and strained. .
Now Iโ€™m not saying you should be bending your legs forever. You can still practice each posture straightening the legs. And even while bending you should be active in the muscles aiming to straighten your legs as much as you can while maintaining this connection between your chest and upper thighs. You can also play around with bending and straightening the legs while holding the pose, for added active mobility work. But this is just one tip that could help make those forward folds and downward dogs a little more accessible!! .
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Follow @yogafeature ๐Ÿ™
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Photo @_yogacutie
#yogapower #yogawithadriene #yogastrong #yogisandunity #yogamen #yogaeverydamndaygoals #yoginspiration #yogawear #yogabra #yogagirlbook #as

But whatโ€™s happening inside is even more interesting... Iโ€™m moving forward but probably backwards to my purest nature... Iโ€™m figuring it out... Iโ€™m listening โค๏ธ
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LIKE AND FOLLOW @yoga_movements TO SUPPORT US
Photo @the_exit_strategy
#yogilates #yogieats #yogiinthemaking #asanasyoga #yogaprogress #yogimommy #yogaglo #yogifood #yogiclife #yogaeverydamndaygoals #yogajunkie #yogicommunity #yogalover #yogisofinstagram #yogalifestyle #yogagram

Day 2 of is
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Love yourself fiercely. You donโ€™t need to change anything about yourself to love yourself completely. Learn to rest in that place within you that is your true home.
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Follow all the hosts to take part!
@chelseasyoga
@juliemontagu
@susievanessayoga
@aleksic_twins
@aria.official
Feeling fierce in @aloyoga
LIKE AND FOLLOW @feel_yoga TO SUPPORT US
Photo @meliniseri
#yogagirlbook #yogachile #yogiapproved #yogacat #yogigirl #yogalovely #yogaposes #yogawithfriends #asanatorforever #yogisoftheworld #yogiteaquotes #yogaeverydamndaygoals #yogamom #yogisofinstagram #yogafit #yogalove

Hi guys watch full series of my friend @tilkyjones in Glimpse episode 2 โ€œthe storkโ€. Thank you โžก๏ธ https://www.facebook.com/WatchGlimpse/videos/289938821602909/ ๐Ÿ’‹โœŒ๐Ÿป .
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#hollywood #beachlife #kiteboarding #beach #sky #skydiving #cyprus #adventure #travel #goals #friends #beautifuldestinations #italy #brazil #greece #spain #america #europe #limassol #ayianapa #larnaca #kitesurfing #kittens #suppilates #spain #fly #pole #windsurf #surfing #yogaeverydamndaygoals #beachbody

Hi guys, Iโ€™m so proud of my good friend of mine. Heโ€™s boy band singer before but now heโ€™s a good Hollywood actor @tilkyjones Iโ€™m so glad even weโ€™re far we still good in social media โ€œFacebookโ€ weโ€™re both busy in life now. But Iโ€™m happy to his success. Please guys support his episodes series in Glimpse episode 2 โ€œthe storkโ€. Thank you.. ๐Ÿ’‹โœŒ๐Ÿป .
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#hollywood #beachlife #kiteboarding #beach #sky #skydiving #cyprus #adventure #travel #goals #friends #beautifuldestinations #italy #brazil #greece #spain #america #europe #limassol #ayianapa #larnaca #kitesurfing #kittens #suppilates #spain #fly #pole #windsurf #surfing #yogaeverydamndaygoals #beachbody

35B Holistic Healing Program Benefits:
1- Calorie Burning.
2- Ideal Weight.
3- Body Strength, Flexibility and Tone.
4- Promotes blood Circulation.
5- Eliminates Body Toxins.
6- Heals Sickness and Pain.
7- Heals Your Back, Joints, Bones and Muscles.
8- Heals Colon and Digestive Problems.
9- Heals Headaches and Remove Stress Pains.
10- Face Glow and Skin.

Follow @vasana_yoga for the good Karma ๐Ÿ™

Check out my BIO to get a FREE E-BOOK!

This is how I waited for my smoothie ๐Ÿ˜†.... kidding!!! Actually I did this after my smoothie arrived ๐Ÿ˜„ ๐Ÿ‘‰๐Ÿผ Can you tell which one is my better side for this pose?
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Via: @ikadewiyoga
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#yogadiary
#yogaclub
#yogaeverytime
#yogapostures
#yogachallangeworld
#yogisoftheworld
#instayogacommunity
#yogachallenge
#bestyoga
#yogatights
#yogi4life
#borntobeyogi
#yogaeverydamndaygoals
#yogagrowth
#yogacommunity
#yogagoals
#weareyoga
#morningyoga
#yogasequence
#yogaasana
#namaste
#yogatime
#yogaroutine
#yogibabe
#creativeyoga
#yogathings
#yogapicture
#worldofyoga
#yogaflexibility
#yogaforfitness

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