#yogaeverydamnday

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We like to start the weekend off on the right foot ....πŸ˜‰πŸ’ƒπŸΌπŸΆ

As if doing handstands weren't dizzying enough 😜
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Trying to get 2 full rotations in a rowπŸ€” .
The trick for me to walking on my hands is keeping my body as stiff as I can from core to toes. You can see, as soon as I separate my legs at all i come crashing down. You can see me steadying myself on the first one by pointing my toes, squeezing the glutes and engaging the quads. Also leaning to the direction you want to go helps alot. The problem with turning around is you need to lean sideways which is not always so straightforward πŸ™ˆ A great drill for learning to walk in HS is to walk on your hands with a wall to your sideπŸ˜‰

We did some side walks in HS last night in gymnastics which I've never tried before and it showed, but were super fun & challenging so that's my next goal. πŸ˜‰

#yoga #handstand

Fly baby Fly ✨✨

Love is always a leap into the unknown. You can try to control, predict and analyze as much as you want, but in the end, you're still leaping into the unknown, hoping that someone catches you. H&C πŸ’™ #YogaBeyond
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PS: Never hold back! If you don't jump, you will never know. Still not convinced? Send us a message! πŸ˜‰πŸ‘πŸΌ
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Lens: @diceyoga
Pool: @okdiversbali

Yesterday, @drinkbai premiered a short film about my life as part of their "Unbeliever" series at @tribeca- it's all about people who roll their eyes at the standards of society and walk on the wild side. After the screening, I was humbled out of my mind to receive the @tribeca Disruptive Innovation Award along with a group of other recipients who individually transcend the idea of inspiration. To say I'm honored would be an understatement. Shout to @henrybusby and the awesome @voyagercreative crew that came down to the Old North State and followed me and my squad around. The full length video makes me smile especially hard at the end because it's mostly just me and my friends kicking it in our element- you can watch the full video at drinkbai.com/unbelieve and the link is on my instastory!

Recharging 🦊

Last day of #inspirationwithin
Inversion
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I did not think I could bend my body in this shape until @dylanwerneryoga showed me I could.
In that moment he became not not just my mentor and teacher. He became my reflection, but not the scared or weak one I often see in the mirror. He became my window of strength, offering me a clear view of all the infinite possibilities life can offer you.
Strong people pass on their wisdom; it’s what feeds and satisfies them. That day, Dylan passed on his knowledge, knowing I was ready to receive.
To go upside down is an act of trust.
In your self, your abilities, the present moment and those around you, those that are put in our path to reveal the incredible strength that had been dormant inside of us for so long.
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I struggle to feel beautiful, strong, and capable outside of the yoga studio, but @dylanwerneryoga taught me there is no separation. My inner light shines no matter what floor I am standing on or which clothes cover my body. I am worthy of receiving strength and I am blessed to pass it on.
And so are you.
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Thank you for all of those who shared with us their practice for this challenge. Thank you @asanavanessa @benditlikebay @flyandreleaseyoga And our sponsor @werkshop πŸ™πŸ»
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πŸ“Έ by @aaronsantoro πŸ‘š by @werkshop

Make sure your weird shines bright.
So that other weirdos know where to find you.

Glad this weirdo found me.
@nesarassouli ❀

#couplegoals

MOST RECENT

"Una vez que experimentes quien eres en realidad, todo sufrimiento desaparecerΓ‘" #believeinyourself #bikramyoga #yogaeverydamnday #yoga #yogalife #yogainspiration

I can only give to you what I have already given to myself. πŸ’šβœ¨ #selflove#positivity

Good morning yogis!!! Join @midwestyogi and I today for an amazing workshop focusing on breath- pranayama and mudras- energy seals for seasonal changes!!! See you today from 1-3 pm @myhotyoga πŸ–πŸ“ΏπŸ’šπŸ“ΏπŸ™πŸ‘Œβ€οΈπŸ’›πŸ’šπŸ’™πŸ’œπŸ•‰ #yogajourney #mudras #pranayama #breathe #yogagirls #yogaeverydamnday #myhotyoga #yogaworkshop #spring #transition #alternativemedicine #holistichealth #yogaforeverydaylife #seeyouonthemat #namaste

Happy Saturday! It's sunny here in #portland πŸ˜ƒπŸ’›πŸŒž Time to get some much needed Vitamin D. #spring #yogapdx #camel #flow #yogaeverywhere #yogaeverydamnday #pdx #yogainspiration

This is my Yoga Calendar on April Challenge with @cyogalab in #hiplmmersion
Thank you everyone who sending love ,power and encourage each other until end of month .
Love you all and See you again next challenge .

Hosted by @Cyogalab
Sponsors @daughtersofculture @brissoblacelets

#yoga#yogalove
#yogapractice#yogi#asana #Igyoga
#yogaeverydamnday#fitgirls#progress #yogaeverywhere#challange#yogachallenge
#yogaaddict#asana#chayadayogalife

For those stiff hips and tight hamstrings, I find that Utthan Pristhasana (or lizard pose) is the answer. This asana is a good flexor that really opens up the hips and is a good asana to combine with Kapotasa (pigeon pose)
Hope to be able to have my right thigh completely flat on the floor soon!
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#practiceandalliscoming #yogagirl #workinggirlyoga #yogalove #yogagram #yogaanywhere #yogaeverydamnday #yogaforstrength #lizardpose #utthanpristhasana #hipflexors #bangaloreyoga #bangalore

πŸ’—When your new outfit is on point and you gotta share the love with world 🌎 @fabletics bra @beyondyoga pantsπŸ’« Because when you live in yoga pantsπŸ™you have to keep it spicy πŸ”₯Or at least "pink"😜
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#yoga #yogi #yogapants #yogaeverydamnday #yogachallenge #yogajourney #yogainspiration #fashion #style #stylish #love #me #cute #photooftheday #hair #beauty #beautiful #instagood #instafashion #pretty #girly #pink #girl #girls #eyes #model #styles #outfit #shopping

Day 7 of #yogamovementlove πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–
Hosts
@suchitra_rx
@shreeyoga
@kwang_angkana
@yoga_miss_tee
Sponsors
@onzie
@aquaburns #aquaburns @buddhibox
@koiacollectiveclothing
@mamakuka
@sashka_co
@mymalanecklace
@soter_bentes
@aloetteofc3
@tanyamaya.yoga.mat
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Pose line up:
1. Half Frog Pose &/or Full frog poseβœ”
2. Low Lunge &/or high lungeβœ”
3. Cobra &/or upwardfacing dog βœ”
4. Puppy pose &/or child poseβœ”
5. Pigeon sitting &/or lying pigeon βœ”
6. Half split &/or full splitβœ”
7. Bridge &/or Wheelβœ”
8. Yogis choice
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#yoga #yogaeverywhereΒ  #yogaeverydamnday #yogalove #yogalifeΒ  #yogainspiration #yogamotivation #igyoga #yogagirl #myyogajourney #practiceandalliscomingΒ  #yogapractice #yogapose #keeppracticingΒ  #yogaday
#iloveyogaΒ  #flexibility #yogachallenge #yogachallenges #practiceyogachangeyourworld

Ganesha Mudra
Esta deidad hinduista representa el balance entre lo masculino y lo femenino. Tiene todos los atributos de un elefante. Es fuerte, poderoso, inteligente, sabio. Destructor de obstΓ‘culos y creador de obstΓ‘culos. Todo el universo se encuentra en Ganesha.
Su cabeza representa lo macro. Su cuerpo representa lo micro. Tiene 4 brazos que representan la divinidad. Sus orejas son la sensibilidad a escuchar a diferencia de oΓ­r.
La trompa es el discernimiento de seguir nuestro camino. Su corona es la grandeza y la humildad del hombre. El hacha que porta corta las ataduras. El colmillo es la fuerza de nuestro propio poder, la capacidad de narrar nuestra propia historia.
Om gam ganapataye namaha 🐘✨ Aprende a degustar la amargura, reconociendo que es una dulzura. #Ganesha #Mudra #Ganapati #yogalife #yogaeverydamnday #Kramayoga #nofear

April #yogachallenge #HipImmersion day 27 working on #legbehindthehead 😰today's modification #visvamitrasana I tried and Failed with #yogaprops I stayed in the pose for few breaths thanks πŸ™πŸΌ @palomahuner 😍 host: @cyogalab πŸ™πŸΌπŸ’ͺ🏼 sponsors : @daughtersofculture @brissobracelets #practiceyogachangeyourworld#yogaeverydamnday ​ #workoutoftheday #yogajourney #practiceyogachangeyourworld#yogaeverydamnday ​#motivation #fitspo #yogagirls #yogafun

I spy with my little eye something teensy and green 🌱 Woke up to this sweet little surprise this morning... Thought I'd tend to my plants today and saw my rosemary finally start to show some life πŸŒΏπŸŒ±πŸƒ #rosemary #herbgarden #plantpower #goodmorning .
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