#yogaeverydamnday

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#BabyAcro !
@SofiePhoenix may not be able to crawl yet, but standing up with dad @yogabeyond is no big deal for this superhero munchkin! 👶👊🏼 Tag someone to warm their heart today! 💕
#myyogalife

We are in for Day 9, guys!! 😱 Tomorrow for #Flexyhipflexor is--- full split pose 😅 #hanumanasana #monkeypose . This is one good hip flexor stretch with your torso upright. If it is still a little challenging to do the full expression, use blocks or do half split making sure your hips are facing forward. .
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Swim crop top and leggings @ARTHLETICWEAR use CRIZIA for 20% off .
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Hosts
@crizia_Rn_yoga
@shreeyoga .

Sponsors
@onzie
@pinkpunkactive
@yogaforgymnasts
@andreakellydesigns
@myoga_life
@anapoenergy .

Guidelines To Enter:

1) Repost This Flyer and Hashtag
#Flexyhipflexor
2) Follow All Hosts and Sponsors
3) Tag a couple friends to join
4) Post daily, hashtag #Flexyhipflexor with all posts, and tag all hosts and sponsors so we know you are playing along. .
Pose line up
1 half split
2 lizard
3 yogi squat
4 pyramid
5 boat
6 anjaney
7 pigeon
8 camel
9 split
10 yogis choice ❤

😻💫✨

Next level Speed Training 💧
#treadmill @tnacr

Forever working them adductor muscles to open up for straddle splits. Definitely feeling more comfortable here so I can hang out for a few more breaths then I once did but I'm still not flat. I'm happy though with any kind of progress big or small. 🙏🏽
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Wearing @divinegoddessyogaproducts 💕

Magic hour handstand practice. ✨ The shadows in our dining room late in the spring and summer days are endlessly inspiring to me. I've been practicing yoga for 15 years and some days popping up into handstand seems second nature, other days it's a struggle to even keep my balance on two feet. Life is funny like that, no? 💕

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🌿Tomorrow is Day 9 of #YogisByNature- Eka Pada Vasisthasana
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🌼Guidelines To Enter:
1) Repost This Flyer and Hashtag #YogisByNature
2) Follow All Hosts and Sponsors
3) Tag a couple friends to join
4) Post daily, hashtag #YogisByNature with all posts, and tag all hosts and sponsors so we know you are playing along.
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👉🏻Follow All Hosts:
@Erickuhhls
@GingersChocoBo42
@InversionJunkie
@CalamityJill21
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👉🏻Follow Our Generous Sponsors:
@Onzie
@Liforme
@BuddhiBox
@ForLegsActiveWear
@ArthleticWear
@HooWomen
@HappyTrunks
@Mala_Mania
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Pants: @onzie #onziegear
Top: @kosusaofficial #kosusa

Woke up at 3:30am, flew to Miami, drove forevvvvvver to Key West, walked to the Hemingway House, saw a buncha 🐓 in the street and went to the southern most point. Now I am in desperate need of a shower and my first key lime pie. 🙌🏽

MOST RECENT

Day 13 of the #dontsmashyourface yoga challenge is #Handstand THANK YOU DAVID & JELENA!!!! 🙏🏽🙏🏽🙏🏽 This challenge was hard but I hung in there!! 💪🏽💪🏽💪🏽
Hosts 😊 @davidrobsonayct
& @vesic_jelena
LAST DAY!@! Thanks Paul!!! Always there for me!! 🤗🤗🤗💜💜💜
#practice #igyogacommunity #yogaapparel #yogachallenge #yogaeverydamnday #Namaste #iloveyoga #yogagirl #yoga #yogapractice #yogaforacause #om #instayoga #yogisofinstagram #yogi #igyogi #igyoga #instayogafam #igyogachallenge #instayogi #yearofyoga #strongandfit #yogapose #yogalove #practiceandalliscoming #practiceyogachangeyourworld #practicepracticepractice

Even though tripod headstand still scares me but am glad that getting into it today was smoother than ever. 😊. Maybe all the strength sessions are working it's magic 😍. #tripodheadstand

Post @corepoweryoga hot yoga smoothie: half a banana, 2 scoops vegan pea protein powder, a giant handful of fresh spinach, a TBSP each of powdered ginger, turmeric, and cocoa, a spoonful of almond butter, and 1.5 cups unsweetened almond milk. #smoothie #vegansmoothie

Yesss...🙈🤸🏻‍♀️🤳
Thanks very much beautiful teacher Patricia 🙏🏼❤️❤️
#morningyogapractice
#iyengaryoga
#yogaeverydamnday

Gotta love Yoga 🤘
#yoga
#yogaeverydamnday

Проснулась и как давай жить! ☄️ Заряд энергии после воскресного LED-класса ⚡️ ⚡️ ⚡️ ⚡️ #воскресноеутро
#йоганаприроде #асана #хатха #йога #практика #лето #вдохновение #стимул #йога #жизньмоя
#sunday #morning #yogalife #namaste #asana #yogini #hatha #yoga #practice #rus #bewithme #yogalove #yogaeverydamnday

Day 18 - kitty loves shavasana as much as I do.
If you're paying attention, yes, I should be on day 20. Doing yoga before bed doesn't work well when I'm staying out late multiple nights a week, so now I'm making myself do it before I go out. To be honest, I'm pretty good at giving up on things if I'm not good at them. But this has been a great exercise in learning to keep at it even if I mess up. Gotta keep that patience and discipline.
#yogaeverydamnday #yogawithadriene #30daysofyoga #keepatit

Workshop today at @VersatileArts with the A-mazing @splits_whisperer Gunnar Fields. 16 years ago I met my first real contortionist in NYC in a production @thegabehansen was in. The thought went through my head "I want to do that". But at that time, I was too old (52). It has taken me 16 years to get young enough to try. Thank you my friend, Kate Finman, for slipping me encouragement. 😚
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#nevergiveup #yogaeverydamnday #seattleyoya #yogamodel #pnwyoga #yogajourney #yogaaddict #yogastrong #yogaforlife #onebreathatatime

Day 9#Flexyhipflexor 20-30 May
Please join us as we explore poses to stretch and flex our hip flexors.
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Hosts
@crizia_rn_yoga
@shreeyoga
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Sponsors
@onzie
@pinkpunkactive
@yogaforgymnasts
@andreakellydesigns
@myoga_life
@anapoenergy
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Pose line up
1 half split 🍎
2 lizard 🍎
3 yogi squat 🍎
4 pyramid 🍎
5 boat. 🍎
6 anjaney 🍎
7 pigeon. 🍎
8 camel. 🍎
9 split 🍎
10 choice
#yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming #octoberyogachallenge #yogapractice #yogapose #yogi #instayogi #yogaanywhere #instayoga #yogaaddict
@yogachallengeworld @QuantumYoga
❤😘

This year, so far, has been a challenging one. But with the support of my beau, old friends and new, overcoming the challenges have been so much easier. The journey may seem long, but no one else can take the steps for you. Find courage and strength from those around you; most importantly, within yourself. While new and unfamiliar things may be frightening or challenging, take chances and seize the opportunities!

Day 13 of #ChakraYogis is child's pose. "My spiritual vision is clear. I always honor and follow my intuition. I see divine light in everybody. I looks at low energy situations before I chose to react. I am spiritually awake." To go get into child's pose from table top or all fours. Bring your big toes together knees as wide as the mat. Then sit your bum back to your heels. Arms can be out in front of you or alongside you. Always honor your body.
Check in with you co-host on how to heal the third eye chakra!

Hosts:
@om.yogashley
@greenearthyoga
Sponsors:
@thecrystalcaravan
@bohobluuz
@inspirityoganz
@ohanamalas .
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#yoga #yogismakebetterlovers #yogini #jerseyyogi #feelgood #stretch #yogisofinstagram #yoginspiration #njyoga #njyogi #yogaeverydamnday #feelthevibes #feeltheyogahigh #yogaeverywhere #childspose #yogachallenge #yogi #yogagirl #practiceandalliscoming

#2017 _
PAINTING. INSPIRATION
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DAY 147
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My #inspiration today is a painting that I started a few months ago for my friend @1blood1love and hadn't been able to finish until now. I still need to spray it with an acrylic glaze, but I wanted to go ahead and post the process.
#dontbebasic #namaste #instadaily #balance #spreadthelove #blondeyogi #flexibility #strength #ishallhaveadventures #yogi #fitfam #fitness #yoga #yogaeverydamnday #yeahipaintedthat #painting #pitbullpainting #nonyogapic

Another day on my yoga journey... its geting fun and more fun everyday.
Thank you for sharing your positive energy with me today. You all wonderfull. Namaste 🖒
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#yogacibinong #yogabogor #yogapractise #yogaeverywhere #yogaeverydamnday #yogaoutdoors #yogaforbeginners #bertemansehat #acroyoga #acropoliskaradenan

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