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#yogaeverydamnday

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Brought myself to the gym today and did some movement training with @emchenyoga ❄️ so grateful for a friendship like ours that makes sure I get up and about instead of staying home. I was so happy we did training and even though I felt weak, I’m glad that I’m starting again. My heart is full today. ♥️ .
Moon by @my_yoga_store 🌖🌓

Praying for rain
Activate solar plexus
Burn away impurities
Fire releases water
Washing away
What’s no longer serving
Could we make alchemy
Common knowledge?
Collectively dying
Unto these old ways of being?
Truth is making itself known
Diving deeper inwards
Keep loving

“We’re raising women to be sexually dysfunctional, with all the ‘no’ messages we’re giving them about diseases and shame and fear. And then as soon as they’re eighteen they’re supposed to be sexual rock stars, multiorgasmic and totally uninhibited. It doesn’t make any sense. None of the things we do in our society prepares women for that.” -Emily Nagowski
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Quote from one of my favorite books, - Come As You Are - by @enagoski . Have you read it? .
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Do YOU have any life changing book suggestions? I would love to hear them. .
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Some of my other favs: Behavior - Robert Sapolvsky, God of Small Things - Arundhati Roy, House of Leaves - Mark Danielewski, Sapiens - Yuval Noah Harari

Hands up if you’re one of the many people who have super tight hips. 🙉 Yogic tradition says that our hips hold a great deal of our negative energy + pent up emotions - so actively working to loosen up this part of the body is immeasurably important. 🙏 Plus, hip openers do wonders for your spine, circulation + overall mobility. 🔥 Tap the link in bio for one of our favorite hip-releasing yoga sequences that is super restorative. 🧘‍♀️✨ // 📷: @northcarolina_yogagirl #mindbodygram #yogaeverydamnday #hipopener #snowga

When you’re doing some shopping but get tired of walking

Pants @ardourofficial
Thanks @theacrocaveman for capturing this shopping experience

Rainy weather in Paris hasn't stopped us from walking around outdoors and making our way from one end of this beautiful city to the other... but it did call for some extra pit-stops along the way, at all the cute cafes & yummy bakeries that line the charming streets here. While it may be the most delicious way to experience this city, I'm pretty sure that if the weather doesn't clear up, I may just turn into one large chocolate croissant by the end of this trip... 🥐☕️🥖
#EatingMyWayThroughParis
#NotMadAboutIt
pc: @nathanrosephotography

Next week me and one private student will be prepping for the first ever Serpentine Studies intensive and I'll be live streaming some of our sessions for free in my private Facebook group! Join us in the studio and train along @ Facebook.com/groups/SerpentineStudies
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💜 Imaya

🌱solo por hoy, no juzgues nada que te ocurra... como si cada momento fuera cuidadosamente diseñado como una oportunidad de aprendizaje, para nuestro crecimiento 🌱solo por hoy respira a través de alguna preocupación... que la incertidumbre sea una ley esencial del universo. Pon tus manos sobre el corazón y toma tres respiraciones largas y profundas.
🌿 se amable contigo mismo, no te critiques. Siente orgullo, amor y confianza 💛 cree en ti ☾CONCURSO EXPRESS ☾
voy a sortear dos lentes hechos de Bambú, ecológicos conscientes con el medio ambiente 🌱♻️ tienen que seguirme a mi y seguir a @greenwoodychile *Tienen que comentar en esta foto, cuál es tu PROPÓSITO CONSCIENTE para el 2018 🌱🌿 los leeré todos #gratitude #love #govegan

MOST RECENT

"It is through releasing the power of the ego, the concern of others that will then see us strive to live on our own terms without judgement." #yoga #yogaeverydamnday #yogaeverywhere #stopdropandflow #itsadogslife #hips #yogaflow #energyhealing #power #practiceyogachangeyourworld #practicemakesprogress

ATTENTION MELBOURNE WESTSIDE YOGIS ‼️I'm happy to announce that I'll be taking residency at my local studio and new home as of 2018 @think.focus.act 🎉❤️
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My first class commences Wednesday January 3rd and my teaching schedule each week will be as follows:
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Wednesday 7:30pm (75min) Yin Yoga
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Friday 7pm (1hr) Vinyasa Flow
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Saturday 7:30am (75min) Yin Yoga
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Sunday 10am (1hr) Vinyasa Flow
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Please note that this will be my teaching schedule @think.focus.act for the month of January only as we will review our timetable month to month 🤸🏽‍♂️🙏🏾
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I'm super excited because my purpose on this yoga journey is all about connecting and creating relationships with my community and I'm super grateful for people like Di who have helped make this happen. I so look forward to getting to know you all better and be able to support you on your yoga journey! It fills my heart to see your progression, inquisitiveness and dedication and I cannot wait to see you all on your mat ☯️🕉
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If you have any questions please feel free to PM me otherwise see you @Think.Focus.Act Yoga Studio 33 Challis Street Newport NAMASTE 💋💗

One of my favorite counter balances, had a great time leveling up this brand new acro yogi @the.fruit.junkie this was her 2nd day and is picking it up so fast both basing and flying, looking forward to seeing her grow!

God gave me a great body and its my duty to take care of my physical temple ...🙌🙌 ...
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#yogi #yogalove #yogainspiration #yogachallenge #yoga #yogaeverydamnday #yogadaily #yogadog #handstand365  #health

I'm so humbled to see that my class is fully booked, full of yogis ready to breathe and move and be. Can't wait x

I CHOOSE with Open Mind and Open Heart -
I renounce all assumptions and expectations,
and I declare that I will thoughtfully consider all possibilities.
I will CHOOSE with courage, awareness,
consciousness, and compassion toward all.
- Jonathan Lockwood Huie
Day 1 of
#YogisWishList with #boundwarrior 🧘🏽‍♀️ 🐶
December 10-21
🎄🎄🎄🎄🎄🎄🎄🌲🎄🎄🎄🎄
Day 1 Bound Warrior
Day 2 Toe Stand
Day 3 Reverse Prayer variation
Day 4 Splits
Day 5 Lolasana
Day 6 Flying Pigeon
Day 7 Wheel
Day 8 Pincha
Day 9 Dancer
Day 10 Handstand
Day 11 Foot Behind Head
Day 12 Yogi choice 🎄
Hosts:
@InversionJunkie
@Petranellea
@Luxe_Life_Flow
@MermaidsDoYoga
🎄
Sponsors:
@Bbrazil_ActiveWear
@GoMacro
@aloetteofC3
@SheIsStrongMalas
@YouPhoria
@YogiSurprise
#yogachallenges #yogachallenge #yoga #yogaeverywhere #yogafit #yogainspiration #yogafitness #yogaeverydamnday #inversionjunkie #crowpose #handstands #backbends #pincha #dancerpose #footbehindhead #yogalife #yogachallengeworld #yogagirl #yogachallenge2017
@igyogachallenges

Sunshine state of mind 💛 #yogaeverydamnday #weekendwarriors #discoverdubai

Day 9 of #12daysofasanas was a Hollowback.... this is my first ever attempt at this. I was terrified to even try it and as soon as I got here I made my husband run to take the photo. It wasn't so bad. Not much back flexibility obviously. I'm very proud of myself for trying it. .
Hosts:
@joe_lizzzzzz_yoga
@gypsyyogalove
@coffeeandrainbows
@meganjoy.m
@hollybentley_yoga
@gaby__om .
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Generous sponsor:
@aloyoga
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1. Restorative
2. Twist
3. Hybrid
4. Animal inspired
5. Seated
6. Standing
7. Bound
8. Hip openers
9. Hollowback
10. Back bends
11. Arm balances
12. Inversions .
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#christmastree
#yoga #yogaeverydamnday #yogamom #motivateyourself #yogalover #yogajourney #yogachallenge

cosmos

Flexibility is a subjective concept just like strength is subjective or any other judgment or idea of yourself and others. These terms only exist when we compare it to something that opposes it like tight or weak. A hot day in Iceland is very different than a hot day in Dubai. Both can be called hot, yet the temperatures of each would be drastically different.
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We set the spectrum of what defines these terms in a place that leaves us on the opposite end so we often feel like we're not there. When we do reach that fictional point we shift the paradigm again.
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One of the best things I did for my practice was not becoming stronger and more flexible but recognizing that I am strong and flexible. You can feel like your not enough or feel contentment in your body and practice. How you practice won't necessarily change but how you feel about it definitely will.
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Pants by @aloyoga
Follow us: -@instayogadaily
Via: @dylanwerneryoga
Thank you so much!!!

Each time we turn away and try to escape we feed fear, and let’s be honest, running is exhausting. 🖤 Fear can have no power to grow when it’s recognized face to face.
Follow us: -@yogalovercentral
Via: @rivkayoga
Thank you so much!!!

Happy Wednesday 💗🦋✨ sending love 😘 “Darling, self love is your magic, don’t let anyone take you out of your element. The beautiful show within your soul must go on “
Follow us: -@instayogacorner
Via: @mylittleyogi
Thank you so much!!!

Hands in the sand + feet in the sky = my happy place 👣🌤
Follow us: -@instayogaworld
Via: @kaylala88
Thank you so much!!!

Capturing a split second holding this, my balance has gotten terrible
Day 7: Fire Hydrant Pose
#upsidedowniscomingtotown #getupsidedown #om #namaste #yoga #yogimom #yogaeverydamnday #yogaeverywhere #onebreathatatime #mymatiscallingme #comingbacktomymat

“The world is going to give you beauty, but it will also give you pain. The greatest lesson you will ever learn is that this too, is a gift.” - Bianca Sparacino ..
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#namaste #yoga #hotyoga #yogaeverydamnday #yogaathome #strength #sweat #yogalove #practiceandalliscoming #strongbody #yogini #yoginilife #florida #yogainspiration #yogadaily #passion #happlyplace #serenity #instayoga #christmas

From the errors of others, a wise women corrects her own. 🌺🌸🍀 #BeWise 🙏🏻.
Shop online www.blusima.com or info@Blusima.com If you are in Mysore - India #Mysorediscount 🇮🇳
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Alessandra Onesi 💙 Yin Yang collection
Photo with @pilar_islandyoga #ashtangawomen
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#blusima #organic #sustainablefashion #yogawear #madeinitaly #yogawear #yogaclothes #yoga #girls #slowfashion #onebreathatatime #yogachallenge #quote #yogi #yogagirl #asana #love #motivation #yogaeverydamnday #ethicalfashion #ecoage #yogaeverywhere #practice #modeling #sustainablefashion #fashion #clothes #leggings #onesie

“To other countries, I may go as a tourist, but to India, I come as a pilgrim.” - Martin Luther King, jr.
#rishikesh #india #yogaphotography #yogaeverydamnday #ashram #500hr #froglotusyoga #scripture #travelabroad #sivananda #exploretocreate #adventure #cowseverywhere

@wellnessconnectionyoga  is a retreat Yoga School offering many different levels of Vinyasa Teacher Trainings and Yoga Classes in a beautiful glass & wood studio set in an indigenous forest. 
They offer a very high standard of training. Their studio is the only studio in South Africa to be able to offer Yoga Alliance (US) 500 level teacher training certification. The emphasis is to teach intelligent yoga, training superb yoga teachers who are then able to understand yoga anatomy, yoga poses, and individual needs enabling the teachers to create intelligent sequences, helping each and every person grow in their yoga practice. They aim to create a safe, relaxed and open atmosphere, in their yoga classes and yoga trainings, encouraging students to ask questions, to explore, to play and to grow their yoga practice and teaching.
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View full profile and contact details at www.yogasouthafrica.co.za .
#yoga #YogaSouthAfrica
#southafrica #yogi #yogini #yogaeverydamnday #yogalife #yogapractice #practiceandalliscoming #YogaInspiration #houtbay #CapeTownYoga #capetown #yogastudio #yogateacher #yogateachertraining

Real time movements because i had a few minutes to play. Warrior 2/Reverse were poses i kept circling back to in practice this morning so i used them as a start point. These tiles were f'n chilly under my feet now that cold weather has made it to south Fl.
Follow us: -@yogalovercorner
Via: @gaby__om
Thank you so much!!!

There is nothing
more beautiful
than
when you prove
to yourself
just how strong you are.
(I am her tribe)
Follow us: -@instayogacenter
Via: @jessicarichburg
Thank you so much!!!

🤸🏾‍♀️ #yogaeverydamnday

This Saturday! #Repost @ccpisch (@get_repost)
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One week from today at @tavayoga I’ll be leading a Restorative Yoga class with CBD Oil Assists by @coloruptherapeutics! All participants will get some amazing samples to take home. Cost is $25 and space is limited. Sign up to reserve your spot! 🙏🏼 #yoga#yogagirl#fit#fitgirls#coloradogirl#colorado#coloradoyogi#yogaeverydamnday#denveryoga#yogisofinstagram#yogajunkie#yoga#yogi#yogini#yogainspiration#yogaeverywhere#igyoga#fitnessmotivation#instayoga#instadaily#practice#yogapose#fitness#happy#yogalover#yogapractice#Goodvibesonly

#Repost @essentiallyom (@get_repost)
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Today I graduated from the Lotus Pond Yoga Teacher Training with my 200 hour certification. I am so thankful for this beautiful school and all of the amazing souls I have met on this journey. .
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Thank you @blakecortes for the stunning photos! 😘 .
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#thelotuspond #yogaeverydamnday #yogajourney #yoga #yinyoga #hatha #ytt200 #yogateacher #dharma #lotus

My Sunday afternoon ✨
Stomach aches from antibiotics , but aching for some movement in my body.
Opted for something different because I felt like being creative.
Took things slow.
Focusing more on opening my heart centre and hip area.
Allowing for openness.
I’ve felt pretty groggy and fatigued the last couple days , but feeling better than I was on Friday.
✨The echinacea tea I bought has definitely helped ease my stomach pains. Thank goodness.

Top Seller!!! We are offering 30% off your first item and FREE shipping, don’t wait until they are all sold out! #yoga #yogafit #instayoga #yogainspiration #yogaeverydamnday #yogalover #yogalove #crossfit #warriors #zumba #fitness #womanwholift #tee #croptop #camo #camouflage #camouflaged #military

Day 8 of #12daysofasanas was hip openers.
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Hosts:
@joe_lizzzzzz_yoga
@gypsyyogalove
@coffeeandrainbows
@meganjoy.m
@hollybentley_yoga
@gaby__om .
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Generous sponsor:
@aloyoga
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.
1. Restorative
2. Twist
3. Hybrid
4. Animal inspired
5. Seated
6. Standing
7. Bound
8. Hip openers
9. Hollowback
10. Back bends
11. Arm balances
12. Inversions .
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#yoga #yogaeverydamnday #yogamom #motivateyourself #yogalover #yogajourney #yogachallenge

Day 10 of #naughtyorniceyogi4 is #fishpose #matsyasana 😆😆😂😳framing stinks and i debated not posting and retaking tomorrow but it's all about the journey right?! Even my photography skillz! Having fun!!! @laurasykora @gabriella.dondero @victoria.arvizu @aloyoga #yogaeverydamnday #yogamom #practiceandalliscoming #yogalife #onebreathatatime #yoga #yogachallenge #instayoga

Tis the season to crush your goals with me 🎄🌟✨😘🌟✨🎄 🌟✨😘🌟✨🎄🌟✨😘🌟✨🎄Mon • 7pm* Connect Ride
Wed • 6am • 5:45pm* Slay Ride
Thurs • 5:30am
@cyclebar_redmill ••••••••••••••
Thurs • 6pm • Yoga Foundations
@angelaphillipsyoga .
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#cyclebar #cyclebarredmill #spin #danceonabike #rideordie #slayallday #holiday #reasonfortheseason #yoga #yogaeverydamnday #fitfam #fitpro #community #winter #rockyourride #rideaboveit

“You wanna fly, you got to give up the shit that weighs you down.” ~Toni Morrison, Song of Solomon #yogaeverydamnday #yogaontherocks #takeflight #smithrockstatepark #centraloregon #onefineself

Yoga wheels coming soon! 👊

Yoga mats $29.99 + Freeshipping [Link in bio]

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