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#yogaeverydamnday

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Snippets from a 30 min aerial practice. .
👙 @kosusaofficial 🎶 Thin Ice @lizaannemusic

Handstand kisses are the best. Don't you agree? Follow @yoga 😍
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@andrewmorrisyoga ❤️

Today in our workshop Pablo demonstrated his favorite method for assisting his partner (ahem... 🤗) with menstrual cramps. -
I was slightly surprised as he's never shown that before and there was a moment of silence before the women in the room began to give a subtle cheer, but in that moment, I was proud. Proud of Pablo, leading the ladies boyfriends through this simple but super helpful method that has been a life saver for us many months and counting. Seeing as how I am about to start my cycle I figured we might as well show you guys as well. 🙌🏽
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This is pretty much the level I'll be on for a few days....Well, this and eating everything.🙊😋
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We are using our delicious CBD infused gel and salve from @blueridgehemp because they are soooooo good for curing all the things.🙋🏼🙋🏼

Stunning pose 😍🙏 @jessicaolie
@michelle_polefitdubai

i write a lot about softening. it is because for the first time in my life i am learning what it actually means to live from that space. ⠀


for as long as i can remember i have lived out of a graffiti packed scheduling book and the glorified story of "i'm too busy" for that. ⠀


i curse the skies when sitting still in meditation, i do my makeup in the car because i feel like i am being productive, i say yes to things i am not passionate about out of the fear of not having enough and i run myself into the ground before admitting to you i have taken on too much and i need you to help me through it.


it wasn't until my health began to fail me this past year that i finally slowed down long enough for my awareness to catch onto what my body was screaming at me. ⠀


our learnings don't go by what's convenient or timely for us, they don't give a shit about the meeting we have at 5pm or your best friend's party everyone is going to this weekend. ⠀


they will keep showing up until we learn what it is we need to know, what it is we need to grow with us into our next season. ⠀ ⠀


after trying to push through against my health, white knuckle grasping onto all of my expectations and constantly struggling to keep my head and my integrity above water—i am starting to get it. ⠀


danielle, to find the love you so desperately seek you must first soften back into yourself.
the forcing isn't producing anything real.
and you, sweet one, deserve something real.


#iamhertribe

Her messy hair is a visible attribute
of her stubborn spirit.
As she shakes it free,

she smiles

knowing wild is her favorite color. -#Jironword
@aloyoga #aloyoga #oversplit

@babyyshark recently posted about the first time she wore just a sports bra to yoga class, so we asked her to talk about her decision to stop covering up her body. She explains that she was nervous to take off her tank top because she didn’t have what society would deem to be a “fitness body.” But all that changed one day before yoga class. “I was looking in the mirror and I was just like, ‘You know what, like, I look really good, like, I’m feeling myself.’” She added, “You can wear whatever you want and you can, potentially, feel really good and empowered doing it.”👏🙏💪
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#bopo #bopowarrior #bodyposi #bodypos #bodypositive #body4me #strutbymic #sportsbra #wewearwhatwewant #bodylove #selflove #celebratemysize #everybodyisbeautiful #allbodiesaregoodbodies #effyourbeautystandards #beautystandards #bodyimage #morethananumber #beautybeyondsize #selfcare #yoga #yogi #yogaeverydamnday

YOGA teaches you to live within the moment,
not to take anything as granted
and enjoy each priceless breath of life, right now!

@gesticulate

MOST RECENT

Eid Mubarak to you all!

Welcome to Day 6 of #AwakenYourChakras 💟💟💟 Today we are exploring Ajna Chakra aka Third Eye Chakra. When I was little, I always used to wish for a 3-eye like Shiva ,so whenever someone pissed me off I could *poof* just make them disappear 🙈 when you grow up in a joint family with 20other kids under the same roof you really need 3-eye powers😹

Located on the forehead b/w the brows, it is the centre of intuition and foresight . This is where Dhyana takes place. Working with Ajna helps in Ekagrata that is Supreme Concentration. It helps in developing insight, vision , inner perception and imagination.

Some ways to strengthen your Ajna chakra -

1) Asanas like Janu Sirsasana (the one I am showing), Pincha Mayurasana, Dolphin Pose, Balasana.

2) Meditation works best best for Ajna. Try BRAHMRI PRANAYAMA (Bee's Breath) or TRATAK KRIYA (Candle Gazing)

3) Chanting SHAM with your thumbs pressed into the Ajna Chakra.

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As always, check in with my lovely co-hosts @mintyogini and @yogawithsadhana for their offerings.

Show some love to generous Sponsors-

@yogue_activewear (use AWAKEN10 for discount during the challenge)
@rawpressery
@flowyogawear
@youphoriayoga
@seharawakenedgodess

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#yogini #yogaeverydamnday #yogaeverywhere #yogaaddict #workout #yogadaily #fitness #fitspo #fitfam #gymlife #fitspiration #fitnessaddict #instalife #yogagirl #indians #yogajourney #yogalove #yogalife #fitnessmotivation #fitgirls #igyogafamily #yoga #instayoga #bbg #igramming_india #yogapractice #splitsadventure #healthy #indianblogger

Thanks @breatheyogafestival and Fort Collins! It was such a pleasure to share yoga and space with so many lovely beings.
Looking forward to a day in Denver with my amazing mother and then to bum around the area for a few weeks.
Who wants to play?! #letsclimb
#yogaoutside #yogaeverywhere #yogaeverydamnday #breatheyogafestival #yogateacher #yogafestival #yogajourney #cosmicyoga #coloradolove #summer #getoutandstayout #optoutside #sheexplores #radgirlslife #entrepreneur #dreamjob #fortcollins #coloradoyogi

I guess I am either a glutton for punishment or more competitive than I thought. These things at the playground wobble and Munchkin says I should do my pose on it. Uh, hello, but #crow is already hard enough isn't it? Then she shows me she can do it & hits me with the secret words,..."you can do it" Now I have to do it, right?! It wasn't as bad as I thought, but my abs were feeling it in a serious way!!! #keeptrying
Day 7 - #Crowpose
Join #TheNamasteTribe from June 19-30 for a playful mix of arm balancing and other asanas, to make you Soar and Fly.
Loving Hosts:
@kianangyoga
@rachel.acu.yogi
@yoga_miss_tee
@schun
Generous Sponsors:
@re3life
@bluefishbohemian
@liforme
@yogisurprise .
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#re3life #re3 #strongwomen #yogainthepark #playingatthepark #yogainspiration #keepingitreal #yogaeverydamnday #fitmom #fitness #thankful #inspire #instagood #changeisgood #teachingforlife #smile #timeisprecious #yogagirl #livelifetothefullest #yogainspiration #healthyliving #leadbyexample #whatsyourintent #fitafter45 #flexibility #momlife

Just 5 day to go... #hellosummer

Claim.Create.Begin
All of that is good . So it is.
First day of my new year 😇 -my rebirth

See you at yoga tomorrow morning✌🏽💋

It takes trust.
@stoneandthicket teaches Monday morning, 6:30am
#Repost @stoneandthicket (@get_repost)
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Many people ask me, if you are leading yourself through a memorized sequence of poses, why not just do it yourself at home? Check out my latest blog post on why we need support to be truly independent. And hats off to the extremely dedicated @marylbaldridge for catching those ankles! She continues to leave me humbled with her dedication and knowledge.
Teaching tomorrow!
@dupontcircleyoga 630 am
@theyogashaladc 5:15 pm
@dupontcircleyoga 745 pm
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#washingtondc #ashtanga #practiceandalliscoming #dupontcircle #yogaeverydamnday #mysore

#UniteForYoga day5
Dance lightly and sprightly to the rhythm of life, like Pure Yoga teacher Samantha takes a moment to do in the colourful combination of Jungle Jive Tank and Inversion Bra.
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Double click for a chance to win a set of Pure Apparel!
Simply-->
1. Like this post
2. Post a photo of you unite for yoga
3. Tag @be_pureapparel with hashtags #pureapparel #UniteForYoga
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*The winner will be chosen and announced on 30/6

#pureapparel #flow #yoga #yogagirl #yogi #yogapants #yogini #yogaeverydamnday #yogaeverywhere #yogafashion #yogafashioninsta #onlineshopping #activewear #yogawear #activewearonline #yogagram #yogacommunity #igyoga #igyogacommunity #yogavibes #yogajourney

Vulnerability 🌿 Opening your heart to those around you, to the possibility of being hurt by them, is terrifying. I have tried to make it a point in my personal life to be more open hearted and the results have been incredible. Not only am I forming so many new friendships, but the ones I already had are deepening drastically. Yes the thought of being hurt still scares me as much as ever but I'm seeing now how worth it it can be to let those walls down 🙏🏻📿☀️
.📸 @mbaott .
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#heartopener #backbend #wildthing #yoga #yogibear #yogisofig #yogaeverydamnday #yogaeverywhere #yogisofinstagram #yogiswithtattoos #gingiyogi #vulnerability #bevulnerable #beherenow #girlswithtattoos #redheadswithtattoos #greenbelt #bartoncreek #austintexas #blackswanyoga #ginger #nofilterneeded #tattoos #tiuatx #tiugirl #tiuteam #tiutexas #tiuaustin #toneitup

You created that limit for yourself - break it down and reach for the sky!!
💕 Follow @dreamcrafteruk
Repost @yoga_ky

Today was one of my favorite days as a yoga instructor. I got to teach for @lululemon at the @scottsdalequarter this morning, my favorite flow class at @modern_yoga_scottsdale, and then alongside some amazing teachers for @lifetimefitness Summer Solstice event! ☀️✨ Grateful is an understatement 🤗 thank you to everyone who shared your beautiful energy with me today! 🙏🏼 I love what I do!!!!

Вот такое замечательное стихотворение мы имели счастье слышать в субботу на праздновании Международного дня йоги. Раскрываем таланты. 😊Андрей, спасибо тебе! #shantiyogavl#yoga#asana#yogaeveryday#yogadaily#yogavladivostok#шанти##vladivostok#yogainspiration#yogagram#yogalove#yogalife#yogaeverydamnday#yogaeverywhere#yogastudio#йога#владивосток#студияйоги#балансдушиитела#снег#практика#деньйоги2017

Mountain Spirit Festival // Zen vibes at @leilani.reid 's Restore & Reiki class 🙏🏻✨🌙🏔 @interiorwellnessmagazine @sunpeaksresort #mountainspiritfestival #sunpeaks360 #om #burfield #yogaeverydamnday

What an amazing turnout! So many thanks to @yogarhapsodynz @jemjeffs and @sssaaaaammmmmm for leading our Wakefield St. 108 Salutations. You are amazing. And, big ❤️ to everyone who came out to support DCM Wellington #omshanti

Day 25 for #yogisummersoulstice . Just a humble Flamingo. The weekend of double shifts is over, and now it's time to rest. It's not exciting or adventurous, but I practice where I can when I can. Getting closer to one's goals is a beautiful thing, wherever it happens.
Hosts: @louiscsnow @jennyg2bfit @arcierojoe@yoga_at_a_glance #yoga #yogaguys #yogaformen #brogis#yogaeverydamnday #yogiswithlatitude #flamingo #balance #zenasfuck  sponsors: @stayfitwithp.k @jewelry.yoga @purely_bias @namaste_af@themooserocket @giraffeathletic @aloettofc3@youphoriayoga @awakenthepeace

“When people go within and connect with themselves, they realize they are connected to the universe and they are connected to all living things.” ~ Armand Dimele

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