#yogaeverydamday

MOST RECENT

#throwback Looks like I always knew being upside down was right side up🙃 Me when I was 10 and hilarious. Looking at old pics for a news piece covering my journey. It will air November 19th at 10pm on WFAA #headstand #childhood #yoga

Soak it all up! No morning routine, no priorities.... sloooow motion or no motion. This is the last weekend before the “Holiday Craziness” begins.
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What are you most excited for this year??? The food? A trip? The parties??? Or these fabulous bra and leggings sets dropping Black Friday!
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📸 @kesiaanaya
Yoga homie @janelkiyomiyoga
Outfits @farmersmarkethawaii
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#practiceandalliscoming #yogainspiration #yogalove #yogagirl #yogapractice #igyoga #yogagram #yoga #yogini #yogahawaii #igyoga #yogalife #ヨガ #yogaeverydamday #hawaii #hawaiifitness #healthyhawaii #hawaiistagram #lethawaiihappen #luckywelivehawaii #fitspo #potd

💚💓💛 Comment 'n Tag a Friend!!!
💗💜 Show Your Love💛💕!!! @yoga_heartbeat
Wow amazing flexibility!⠀
💗💖 Excellent 📸📷 via @yoga.guide 💗💚 (Thank u❤️💗!)
💘💪🏽TURN ON POST NOTIFICATIONS💚❤️
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👕🎽👜👟 Unique SHIRTS, MUGS, BAGS, SHOES - click the link in my bio 👉 @yoga_heartbeat
--💖*💙. #yogafun #yogapractice #yogaretreat #yogafit #yogateacher #yogaplay #yogamakesmehappy #yogakids #yogaeverydamday #yogagirlchallenge #yogamotivation

Rise up & settle down 🦋subbing for the sweet @shwizzlestix tonight at Sacred Bedstuy ~ 6pm Sacred heated flow🔥
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#sacredflow #hotyoga #brooklyn #yogaeverydamday #flowforfall

@dynamocycling see you Monday for a new week ! 7h30 Oberkampf// 13h15 Opera 🙋‍♀️ 📸 @ineskarma

Trening z innej bajki: wzmacnianie, stabilizacja, rozciąganie. Taka piłka potrafi mocno zmęczyć.
🔴🔴🔴🔴

#ExploreSelfLove Day 6: Balance is not my best feature in Yoga poses - after the awesome flow in the infrared heated class I just took I felt stronger and was able to do a selection and since I couldn’t decide between - this variation of dancer, hand to foot or tree pose with Namasté arms - I decided to just put them all on here!! Hope everyone is having a beautiful Saturday like we are here in OKC - the weather is awesome!
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Sponsors💰
@onzie
@yoggys_foryogis
@smartshakehq
@blueridgehemp
@radhabeauty
@gomacro
@gulfissimo
@vayumudra

Hosts💃🏻:
@ina.yoga
@simplemuffin
@yoga_miss_tee
@twistedgalpal
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Line up🙏🏼:
Goddess 🧘🏼‍♀️
Warrior 🧘🏼‍♀️
Bound angle🧘🏼‍♀️
Heart opener 🧘🏼‍♀️
Hip opener 🧘🏼‍♀️
One legged balance 🧘🏼‍♀️
Lotus
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#yogachallenge #yogachallengeworld .
#suryanamaskar
#yogi #yogini #yogaeverydamday #myyogalife #yogalove #yogapose #yoga #asana #balance #yogagram #yogagirl #benddontbreak #flexibility #yogisofinstagram #yogaflow #practiceandalliscoming #fitness #healthy #igyogachallenge @igyogachallenge @quantumyoga #yogachallenge #yoginienchantress

• OFFER •
With no expectation back ...
This, is also Yoga ✌🏼
#yogaonandoffthemat #karmayoga #kindnessrocks #journeytowellness #comewellnesswithme
#offer #give #share #wheninfrance
Pic taken from @bluewaterlove

with the workshop coming up, I had an interesting conversation last week. Someone was asking about what it involved and after explaining about the made up languages part, they’re instant reaction was ‘hell no! That’s so embarrassing.’ And it made me think. About the self, about the ego, and about our spiritual practice.
This workshop Anaïs and I are offering involved and focusses on letting go of the idea and the concept of the ego holding us and our emotions back; holding our true voice back. Largely, not giving a shit about what people think.
Embarrassment is something felt from the idea that someone else will judge you or think you silly. It is a symptom of a deeper seeded notion, rather than a notion in itself.
When we have love and compassion for ourselves, when we have the belief and self love to understand and live from a space of ‘we are enough’, then we don’t feel as much of a need to be influenced by the idea that someone else may judge us. So what, right?
The conversation made me extremely emotional as I considered the endless potential and power that people, all of us, don’t utilise because we respond to situations through fear. Fear of looking silly, sounding silly, being laughed at or mocked. A fear of not being good enough.
You are. We all are! Love yourself and love each other. Support yourself with kindness and live life from truth, not ego -and from love, not fear.

#ExploreSelfLove Day 5: Any Hip Opener - you have to take a class in infrared heat it really is so good for our bodies and talk about getting you open and ready for a hip opener! I chose to go with compass pose - so many choices and usually open hips are my best poses. .
Sponsors💰
@onzie
@yoggys_foryogis
@smartshakehq
@blueridgehemp
@radhabeauty
@gomacro
@gulfissimo
@vayumudra

Hosts💃🏻:
@ina.yoga
@simplemuffin
@yoga_miss_tee
@twistedgalpal
.
Line up🙏🏼:
Goddess 🧘🏼‍♀️
Warrior 🧘🏼‍♀️
Bound angle🧘🏼‍♀️
Heart opener 🧘🏼‍♀️
Hip opener 🧘🏼‍♀️
One legged balance
Lotus
.
.
.
.
#yogachallenge #yogachallengeworld .
#suryanamaskar
#yogi #yogini #yogaeverydamday #myyogalife #yogalove #yogapose #yoga #asana #balance #yogagram #yogagirl #benddontbreak #flexibility #yogisofinstagram #yogaflow #practiceandalliscoming #fitness #healthy #igyogachallenge @igyogachallenge @quantumyoga #yogachallenge #yoginienchantress

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