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#yogaeverydamday

MOST RECENT

So go ahead, fall down.
The world looks different from the ground..... 🙃🙂🎪

I can be a little all over the place, that is for sure. But one thing that has never changed, when I love, I love big. Huge. Passion is what fuels me. I can feel the fire that burns inside. I am unstoppable, not because I am not a little lost, scared or anxious. But I am unstoppable because my passions burn brighter.
Follow us: @y0ga_specials
Via: @meganjoy.m
Thank you so much !

#yogapracticenotyogaperfect #yogagirls #feeltheyogahigh #yogacats #meditationbeads #forearmwheel #ashtangayoga #armbalances #stretchrevolution #pincha #yogayogawear #hollowbackhandstand #yogaaddicted #yogalove #wheelposevariation #inversionsmakeyouhot #yogagram #yogachallenges #asanas #wellness #yogaflybkk #acroyoga #adhomukhavrksasana #yogalifestyle #yogaeverydamday #meditationmusic #yoga365standuppaddleboarding #splitsinfobits #namasté

My mantra today •here & now•
Focusing on not what might happen, but rather what is happening.
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I have been free from anxiety for almost a year. Not to say I don’t get anxious, I do. But I mean when it is breath taking. Every year since I was a child (apparently) I get incredibly anxious before my birthday. My anxiety manifests it’s self physically and I feel a lot of physical pain as well as that mental feeling of having an exam rushing through me. The past few days I go to bed & wake up with my heart in my mouth and I can’t sleep because my body hurts so much. I get rashes all over my body and it’s just really, actually it really scares me.
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So this morning I ring my goddess mother & she gives me this mantra. Words to repeat every time you feel your mind escaping. MANTRAS ARE POWERFUL AF.
I always forget about them and only repeat these healing words (whatever they might be) when my mum tells me to.
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No matter how good you are at listening to others or looking after yourself, there will be times when you need others to tell you what to do, to send love and to help reassure you.
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Take care of yourself, take care of others ❤️
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Breakfast: Orange toasted oats with early grey tea and EGT soaked raisins, with toasted almond flakes) DELICIOUS!

This sounds like a lovely challenge. Who else want to join? @yogazencal @saskia.yoga perhaps?
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#Repost @yogini_anastasia with @get_repost
・・・
🌟Challenge announcement🌟
Heyyyy yogis....are you ready to join us for a 7 day #yogachallenge based on flexibility? #flexyogisaround starts on the 2nd of March and we can't wait! Every day hosts will show you ways to improve or master your flexibility on a different body area. All you have to do is to post your daily photo or video of the pose or drill that the hosts have selected for the day - feel free to show us any variation or whatever inspires you based on the theme of the day. Use any prop that you want like blocks, a wall, a wheel, a sofa or nothing at all 😉
The most important thing is to listen to your body, respect your limits, listen to your breath and have fun!

Hosts:
@irenepana
@dinalovesyoga
@yogini_anastasia
@k_evayoga

Sponsors:
🎁 @niyama_sports 🎁 @op_wear
🎁 @liforme 🎁 @apivita
🎁 @hippiechic_jewelry
🎁 @yogi.bare

Pose list up:
Day 1: heart opener
Day 2: shoulders opener
Day 3: hips opener
Day 4: hamstrings opener
Day 5: upper back opener
Day 6: lower back opener
Day 7: full body
If you want to be eligible to win a prize from our stunning sponsors just follow the steps:
1. Repost this flyer and tag a few friends to join
2. Follow all hosts and sponsors and tag them in your daily photos
3. Use the hashtag #flexyogisaround in every post
4. Set your profile to public so we can see your beautiful photos

Have fun!! 😉
#yoga #yogachallenges #marchyogachallenge #fitness #yogaeverydamday #yogagirl #yogateacher #yogachallenge #greekyogini #yogagreece#shapegr #shapegreece #flexible #flexibility #gymnastics #yogafit #yogastrong #fitfam @challengethyyoga @loveyoga4life @igyogachallenges @quantumyoga

Ну во-первых: котаны победили со 100% преимуществом так что не будет в этом блоге никаких «друзьяшек»)) ⠀

Во-вторых: посветленцы, йоги, котаны и богема! ⠀

🔥 БЕСПЛАТНЫЙ Класс в прямом эфире со мной сегодня 13:00 по мск

Встречаемся на коврах! ⠀
⠀🧘🏻‍♀️🧘🏼‍♂️
Если нет возможности в 13:00 эфир будет доступен 24 часа! ⠀

Можете позаниматься со мной в любое время!))) .
Ом пис шанти!✌🏻

Уровень: начинающие но хоть с чем то знакомые .

Кто будет?? Пишите? Кто позанимался потом тоже пишите сюда свои впечатления!!!💓🙏🏻🤘🏻

Photo: @enhancingmoments
Купальник @entreaguas_wearableart
via @anikoyoga
#yogatime #yogafamily #yogamakesmehappy #yogaphotography #yogalifestyle #ashtangayoga #yogaworkshop #yogaretreat #yogaposes #igyoga #yogawear #outdooryoga #yogaholic #yogaforlife #yogapants #yogaclass #yogagirls #yogaforeveryone #yogamen #stopdropandyoga #yogaeverydamday #yogamat

When your hams & calf’s are stiff - let the ropes take the strain #feelgoodyoga

There is magical places on earth 🌏☀️
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Where the birds sing beautiful melodies.
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Where the wind dances around you.
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Where the silence is so loud it can set you free.
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Where it smells like inner peace.
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Where your inner sun ☀️ shines instantly when connects to this place 💓
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Where you feel at peace specially when your heart is aching.
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These are magical physical places.
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The most magical place for me is to be hugging someone you love.
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However, I vow to these places on Earth that always makes us feel like Home.
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Everywhere surrounded by nature.
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We belong to nature, not the other way around 🙏🌸🦄☀️🐞🌻💓
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Hari Om 🙏☀️💙
#yogajourney #yogaeverydamday #yogaeverywhereigo #happinessissimple #omshantishantishanti🕉🕉🕉 #namaste🙏 #gratitudeisthebestattitude #gratefulheart ❣️💓☀️

Nietzsche sagt: man muss das Leben tanzen. ... und das Yoga sowieso! Ich freue mich auf die Stunden im neuen Studio genauso wie auf die kommenden Workshops.
#yogastudio #yogslover #yogsdance #dancing #dancinggirl #yogaeverydamday #yogaeverywhere #love #lovemyjob #letsgo #freumich

Day 3 #TwistBliss
#yogachallenge
Today is Parivrtta Janu Sirsasana or Revolved Head to Knee pose.
This is an invigorating spinal twist and chest opener that releases diaphragmatic tension and intercostal muscles, enhancing breathing. It also removes tension along the spine and lengthens the sides of the waist, stretching the abdominal organs, especially the ascending and descending colon, liver, spleen, and pancreas, enhancing digestion and elimination.
On the emotional side, it is a forward bend, so it makes you confront your ego, AND also a twist, which makes you look to “both” sides...
That is what we always need to do, right?
🖤⭐️🖤⭐️🖤⭐️🖤
Hosts:
@omniyogagirl
@susanbishopyoga
@geeoice_yoga
@benditlikebay
🥨
Sponsors:
@dontmesswithganesh
@infinitystrap
@mamarooyoga
@re3life
@teamcoffeffe 🥨
Pose Lineup:
1: Reclined Spinal Twist / Supta Matsyendrasana🖤
2: Half Lord of the Fishes / Ardha Matsyendrasana🖤
3: Revolved Head to Knee / Parivrtta Janu Sirsasana🖤
4: Revolved Side Angle / Parivrtta Parsvakonasana
5: Revolved Triangle / Parivrtta Trikonasana
6: Revolved Half Moon / Parivrtta Ardha Chandrasana
7: Sage’s Twist / Bharadvajasana
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#yogastrong
#yogalove
#yogaeverydamday
#yogaaddict
#yogajunkie
#yogagirls
#yogacommunity
#igyoga
#yogateacher
#ashtanga
#ashtangavinyasa
#ashtangayogalove
#ashtangameuamor
#ashtangigirls
#yogaover40
#fitover40
#yogahealing
#yogacura
#myyogajourney
#myyogalife
#yogafeature
#yogainspiration

Quando non vedi l’ora che la tua padrona finisca la classe😍😍😍.
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#cockerspaniel #mascotte #shiva #hotyogabologna #bologna #yoga #dog #yogaeverydamday

Новый набор в уникальную группу баланс-йоги! На ProYogaBoard! Успей записаться! Мест всего 6!
Кому подойдёт? Отвечаем: некоторые современные виды спорта очень требовательны к балансу. Дополнительные тренажеры баланса рекомендованы для 🔸серферов 🔸вейкбордеров
🔸кайтсерферов
🔸скейтеров 🔸других «доскеров»
🔸классических йогов, доска добавит пикантности в Вашу практику.
🔸любителей всего необычного
Что даст Вам ProYogaBoard?
🔵выносливость
🔵баланс
🔵увеличит гибкость 🔵успокоит нервную систему
🔵дыхательные упражнения — увеличат объём лёгких. Это очень важно, потому что в открытом океане или в море нужно много грести, не сбиваясь с ритма
🔵just for fun
Приходите! Старт 1 марта!
Расписание: пн,пт 20:00, вт,чт 10:00! Адмиральский проспект 33А. Запись и вопросы по ☎️ 093-63-83-538, Viber, WhatsApp, Telegram, Direct.

Challenge is comming 🤩
——
#Repost @irenepana ・・・
🌟✨Challenge announcement✨🌟
Heyyyy yogis....are you ready to join us for a 7 day #yogachallenge based on flexibility?
#flexyogisaround starts on the 2nd of March and we can't wait! Every day hosts will show you ways to improve or master your flexibility on a different body area. All you have to do is to post your daily photo or video of the pose or drill that the hosts have selected for the day - feel free to show us any variation or whatever inspires you based on the theme of the day. Use any prop that you want like blocks, a wall, a wheel, a sofa or nothing at all
🌟
The most important thing is to listen to your body, respect your limits, listen to your breath and have fun!


Hosts:
@irenepana
@dinalovesyoga@yogini_anastasia
@k_evayoga


Sponsors:
🎁 @niyama_sports
🎁 @op_wear
🎁 @liforme
🎁 @apivita
🎁 @hippiechic_jewelry
🎁 @yogi.bare


Pose list up:
Day 1: heart opener

Day 2: shoulders opener

Day 3: hips opener

Day 4: hamstrings opener

Day 5: upper back opener

Day 6: lower back opener

Day 7: full body


If you want to be eligible to win a prize from our stunning sponsors just follow the steps:
1. Repost this flyer and tag a few friends to join
2. Follow all hosts and sponsors and tag them in your daily photos
3. Use the hashtag #flexyogisaround in every post
4. Set your profile to public so we can see your beautiful photos


Have fun!!
🤸🏻‍♀️🧘🏻‍♀️🤸🏻‍♀️🧘🏻‍♀️🤸🏻‍♀️
#yoga #yogachallenges #marchyogachallenge #fitness #yogaeverydamday #yogagirl #yogateacher #yogachallenge #greekyogini #yogagreece #shapegr #shapegreece #flexible #flexibility #gymnastics #yogafit #yogastrong #fitfam @challengethyyoga @loveyoga4life @igyogachallenges @quantumyoga

Helping raise money for those less fortunate. There is still plenty of time to join in. Every post counts as a donation 💜💜💜
・・・
I’m teaming up with the amazing owners of my gym, Sarah & Justin to help raise money for the homeless in our community.
Please join us for our 9 day Yoga Gives Back #yogachallenge starting Monday, February 19th!
In lieu of prizes Snap Fitness Tarpon Springs will make a donation to
the Hope Center for every pose posted with the hashtag #tsHopeandHealing The Hope Center is a new outreach program of the Tarpon Springs Shepherd Center that seeks to provide showers, a laundry
facility, and hot meals to homeless individuals, families and the elderly in our community. Our goal is to raise $1000 by 3/31!
🌏🌍🌎
Hosts
@hmcleod200
@snapoftarpon
...
Remember each post counts as a donation, so you can any or all the poses!
If you would prefer to make a donation in lieu of posting or in addition to, you can click the link to the Facebook Fundraising page:
https://www.facebook.com/donate/1918790861698804/
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#yoga #yogachallenge #boundsideangle #yogaeverydamday #igyogacommunity #yogalove #yogafun #yogaathome
#iloveyoga #yogaisforeverbody #igyogachallenge #igyoga #benddontbreak
#yogaeveryday #yogalife #attitudeofgratitude
#fundraising #yogaeveryday

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