#yogaeverwhere

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That's a wrap 🎬!!! Love play days of shooting with the best crew ever ❤️ #grateful #onset #adidas #shoot #bts #day✌🏾 @adidaswomen

| "We are sun & moon, dear friend; we are sea & land. It is not our purpose to become each other; it is to recognize each other, to learn to see the other & honor him for what he is: each the other's opposite & complement." -- 🌙✨🌞☯️ -- Hermann Hesse in Narcissus and Goldmund, 1930.
~ ~ ~
Blown away that this moment happened over a year ago already.... the time flies & so much more changes than just the seasons. I'm so proud of these incredibly strong & badass women & beyond thankful I get to call them my friends. 💛
~ ~ ~
P.s. @nicolefaouen I hope you have a kick ass time in Australia mate! 🤙🏼 be safe & see you soon 🌟

The bamboo that bends is stronger than the oak that resists ✨✨✨

🙏🏻 #TuesdayMotivation: My teacher @anthonybenenati says that we practice #yoga not to break a sweat, to get fit, or to look good. We practice putting ourselves in new and perhaps uncomfortable situations, so we can learn to breathe through them. Then, in real life, when we encounter challenges, we apply these same principles and find our way through the discomfort without resorting to knee-jerk reactions. The more regular my practice, the more graceful my recovery when I face an obstacle or a disappointment. Although Anthony’s no longer teaching at @yogaworks, I’m going to heed his #wisdom and go to class. No matter how hot it is outside. 📸 by @fotozilla. 💄 by @sarabrentano. #LA #PracticePracticePractice

Yoga everywhere!! #yogaeverwhere #pai

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🙏🏻 #TuesdayMotivation: My teacher @anthonybenenati says that we practice #yoga not to break a sweat, to get fit, or to look good. We practice putting ourselves in new and perhaps uncomfortable situations, so we can learn to breathe through them. Then, in real life, when we encounter challenges, we apply these same principles and find our way through the discomfort without resorting to knee-jerk reactions. The more regular my practice, the more graceful my recovery when I face an obstacle or a disappointment. Although Anthony’s no longer teaching at @yogaworks, I’m going to heed his #wisdom and go to class. No matter how hot it is outside. 📸 by @fotozilla. 💄 by @sarabrentano. #LA #PracticePracticePractice

Time for some serious me-time! ⏱ Time off to yourself 😚 is always a good idea just to reset and regroup ✅. Self care is the key 🗝 ⠀

Yoga everywhere!! #yogaeverwhere #pai

Almost 💗 #flamingo

Viparita Virabhdrasana - Reverse Warrior stretches the side of the torso and arm, opens the hips and builds lower body strength. Most importantly focus on lifting up and out of the hips and rib cage so the spine is not compressed. Use the arm as support for the spine and the backbend. We'll be exploring this one further in class as we develop strength for flowing sequences. #practiceandalliacoming #yogaeverwhere #vinyasayoga #yoga #yogisofinstagram #instayoga #yoga #yogafit #yogaforlife #yogi #yogalove #yogapose #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogaforlife #yogadaily #yogagirl #reversewarrior #vinyasa #vinyasaflow

🌳 Find me... I'm a tree 🌲What I love in the forest the most? The smell...! If I even had describe it here, I wouldn't know what to write, but each time I close my eyes - I can feel and smell and listen the forest... it so beautiful - forest unter the wind, forest after the rain... I'm from Siberia, that is why all my childhood I spent playing in the forest, and as we all know this is the most strong memories which make us ourselves now! 🌳Найдите меня - я дерево 🌲Что я больше всего люблю в лесу? Запах...! Если мне даже пришлось бы сейчас его описать, то я бы не знала бы, что написать. Но каждый раз закрывая глаза - я чувствую и слышу лес... это так красиво - ветер в лесу, лес после дождя... Я из Сибири, поэтому все детство я провела играя в лесу, и как мы все знаем детский воспоминания самые сильные, они делают нас, теми кем мы являемся сегодня #beautifulmorning #forest #forestyoga #yogaeverwhere #yoga4life #asana #wald #лес #утровлесу #йогавлесу #йогавезде #асана #yogalover #goodmorningyoga #yogaeveryday #asana #natarajasana #йога #йогасутра #йогакаждыйдень #любимаяасана #натараджасана

Feeling grateful after teaching Hot Yoga and Candlelit Yoga tonight at @absolute__yoga 🙏🏻

Сегодня была вечерняя ну очень смешная йога #собакамордойвниз
А есть еще и вверх? Есть! 😂😂😂
.
А пресс-то болит!
.
А говорят смех лечит, смех продлевает жизнь, а я чуть не ... ❎
.
😂😂😂😂
#йога #иога #йогакаждыйдень #йогакаконаесть #йогитожелюди #онисмеются #yoga #yogaeverwhere #instayoga #юлайла_йога

| "We are sun & moon, dear friend; we are sea & land. It is not our purpose to become each other; it is to recognize each other, to learn to see the other & honor him for what he is: each the other's opposite & complement." -- 🌙✨🌞☯️ -- Hermann Hesse in Narcissus and Goldmund, 1930.
~ ~ ~
Blown away that this moment happened over a year ago already.... the time flies & so much more changes than just the seasons. I'm so proud of these incredibly strong & badass women & beyond thankful I get to call them my friends. 💛
~ ~ ~
P.s. @nicolefaouen I hope you have a kick ass time in Australia mate! 🤙🏼 be safe & see you soon 🌟

Monday morning yoga practice to get the juices flowing⠀
Inhale. Exhale. Repeat. ✅⠀

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