Hitting snooze⏰ during the Winter months in order to stay in your warm and cozy bed is normal.
While staying in bed for a few extra minutes of shut eye can feel great in the moment, consider the feeling of euphoria and the endorphin rush during and after an amazing Power Flow! 💪
A Power Yoga can help maintain a good bill of health, decrease the chances of SAD (Seasonal Affective Disorder) and give you a chance to build strong relationships with your yoga studio community.
We can't say it enough, how much we LOVE our #SolFamily❤️ So, the next time your alarm goes off early in the morning, re-think hitting snooze and focus on that superhuman feeling you will receive at the end of an amazing flow. ✨🙌🙏 Link to article: http://bit.ly/2FQdQPA