We are "More Than Our Curves" TM We are helping awesome people become even more amazing! Thank you all for coming out to our FIRST SESSION, you all and more in 2 weeks. ---------------------------------------------------------------------------- #yogadivas#yogadudes#yoga#yogi#miamigardens
What do I say about this woman? Without @sarahpowellyoga I wouldn't be teaching yoga as much as I do. As a boss, she's always concerned if I make enough & we end up arguing (in a loving way) about making sure each other gets paid enough. She's supported my education without asking anything in return & always says such wonderful things about me to others that I'm not quite sure I deserve. As a friend & sister, she's always concerned about what's going on in my life when things get tough & she always has warm words & hugs to give. Thank you Sarah. I can't say how grateful I am that our paths crossed & that this friendship will stay even when we are thousands of miles apart. #yoga#yogaeverydamnday#yogasg#yogateacher#yogadivas#sistersinyoga#forwardyogawithcatherine#bohemian_cat
Yogadivas had our last lunch gathering today at Fullerton Hotel - a tradition we've kept every year for Christmas, except this time it's to say goodbye as @sarahpowellyoga prepares to head back to UK. This has been such a wonderful journey with YogaDivas & it is with much gratitude & sadness that I'm saying goodbye. Thanks for everything, Divas!
This thought and chart came to me today during practice when some poses I've been working on finally seemed to be going somewhere. Sometimes the feeling that students give me is that they think they are a failure if they don't "get" a pose within a few months or if their progress seems particularly slow. Maybe there are people out there whose progress is like the top graph but my own experience has often been more of the bottom or somewhere between the two. So if you are feeling discouraged in your practice, I'd just like to tell you that we all get frustrated from time to time but some things do take time and that's really ok :) Eventually the pose may not come at all and it's part of the practice to be ok with it too :) What's your journey like? Leave a comment and let me know :) #yoga#yogaeverydamnday#asana#yogasg#yogateacher#yogaincsg#yogadivas#forwardyogawithcatherine#bohemian_cat
And yes of course being the klutz I am, I forgot to post my schedule this month earlier so yes 10 days into the new year, here's where I'll be so hope to see you on the mat :) Amendment: It should be Basics at 2.30pm followed by Hot Hatha at 4pm on Saturdays.
Do you find self practice or home practice challenging? Practising yoga outside a class may seem daunting but there are reasons why you should try it. Read more here: www.facebook.com/story.php?story_fbid=1857549184459862&substory_index=0&id=1483960098485441