#yogadivas

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Day4 tripod coming up from wide legged - still needs work! Try try again! Cleaning Aunty cheered after!! #yoga #tripod #yogadivas #yogaeverydamnday #core

We are "More Than Our Curves" TM
We are helping awesome people become even more amazing! Thank you all for coming out to our FIRST SESSION, you all and more in 2 weeks.
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#yogadivas #yogadudes #yoga #yogi #miamigardens

When entire world is preparing for yoga divas I am like #yoga #yogadivas

Yoga, wine and reconnecting with my girl <3 #lifeisgood #yogadivas #sconnielove

MOST RECENT

It was very emotional today in Fullerton. Sarah Singapore will miss you!!! Xxx

What do I say about this woman? Without @sarahpowellyoga I wouldn't be teaching yoga as much as I do. As a boss, she's always concerned if I make enough & we end up arguing (in a loving way) about making sure each other gets paid enough. She's supported my education without asking anything in return & always says such wonderful things about me to others that I'm not quite sure I deserve. As a friend & sister, she's always concerned about what's going on in my life when things get tough & she always has warm words & hugs to give. Thank you Sarah. I can't say how grateful I am that our paths crossed & that this friendship will stay even when we are thousands of miles apart.
#yoga #yogaeverydamnday #yogasg #yogateacher #yogadivas #sistersinyoga #forwardyogawithcatherine #bohemian_cat

Yogadivas had our last lunch gathering today at Fullerton Hotel - a tradition we've kept every year for Christmas, except this time it's to say goodbye as @sarahpowellyoga prepares to head back to UK. This has been such a wonderful journey with YogaDivas & it is with much gratitude & sadness that I'm saying goodbye. Thanks for everything, Divas!

#yoga #yogaeverydamnday #yogasg #yogateacher #yogadivas #sistersinyoga #forwardyogawithcatherine #bohemian_cat

Some of the "girls" nights out I rarely do, but I learnt that if you are giving everything to your small business/start up, you should also allow yourself to "live" in a way that fulfills you and get energized.... thank you yogadivas girls, thank you family !!!! Happy restful Sunday #jmamoni #lifestyle #etiquette #timeout #live #fun #instasunday #entrepreneur #haveabreak #havefun #getout #getnoticed #startup #smallbusiness #mindfulmoments #hellocalifornia #hellosingapore @marinabaysg #onefullerton #grandhyatt #swissotelthestamford #familyovereverything #yogadivas

After not teaching for quite some time, I'm excited to say that I'm finally jumping back into it and will be taking over Cameron's classes while he is in India. >>> I kick off with tomorrow's morning class and then teach at 6:30pm Sunday-Tuesday ! <<< ••• Sign up by contacting me or booking through @mindbodyonline ••• Did you know that Marilyn Monroe practiced yoga? Check out some of her photos on @doyouyoga! •••
#yogaverydamnday #yogaplay #yogaattheshalatree #yogadivas #yogaamman #yogajordan @realize_samadhi

We crow for mimosas! #yogadivas #solesisters #mykindacrazy

Still feeling full from CNY? Come to yoga :) Hope to see you on the mat in one of these classes ^^ #yoga #yogasg #yogateacher #yogaincsg #yogadivas #yogaeverydamnday #forwardyogawithcatherine #bohemian_cat

This thought and chart came to me today during practice when some poses I've been working on finally seemed to be going somewhere. Sometimes the feeling that students give me is that they think they are a failure if they don't "get" a pose within a few months or if their progress seems particularly slow. Maybe there are people out there whose progress is like the top graph but my own experience has often been more of the bottom or somewhere between the two. So if you are feeling discouraged in your practice, I'd just like to tell you that we all get frustrated from time to time but some things do take time and that's really ok :) Eventually the pose may not come at all and it's part of the practice to be ok with it too :) What's your journey like? Leave a comment and let me know :) #yoga #yogaeverydamnday #asana #yogasg #yogateacher #yogaincsg #yogadivas #forwardyogawithcatherine #bohemian_cat

And yes of course being the klutz I am, I forgot to post my schedule this month earlier so yes 10 days into the new year, here's where I'll be so hope to see you on the mat :) Amendment: It should be Basics at 2.30pm followed by Hot Hatha at 4pm on Saturdays.

#yoga #yogaeverydamnday #yogasg #yogateacher #yogaincsg #yogadivas #forwardyogawithcatherine #bohemian_cat

Do you find self practice or home practice challenging? Practising yoga outside a class may seem daunting but there are reasons why you should try it. Read more here:
www.facebook.com/story.php?story_fbid=1857549184459862&substory_index=0&id=1483960098485441

#yoga #yogaeverydamnday #yogasg #yogateacher #selfpractice #yogaincsg #yogadivas #onzie #forwardyogawithcatherine #bohemian_cat

I have the very best, most thoughtful and absolutely fabulous Teams to work out with. I love my job! #groupfitness #groupfitnessinstructor #gxfun #tabatarocks #yogadivas #lovemyjob

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