#yogadc

MOST RECENT

In the mood for a new Sunday ritual? Or just want some new but relaxing experience?

Join us this Sunday at @fabbioliwines for some morning Yoga, followed by a Wine tasting session -- discover new tastes as well as delicious foods to pair it with.

More information and tickets here: https://buff.ly/2vWPzUG

______________
#winelovers #yogalife #yogadc #winery #winetasting #yogapractice #washigtondc #wineoclock #winecountry #yogalove #wellness #relaxation #weekendfun #weekendvibes #weekendplans #SundayFunday

GYROTONICยฎ Dancer Class
This Saturday, 8/25 @ 1-2pm *only $21*

Join your teacher, Caroline Rocher
Danced as principal dancer of Dance Theatre of Harlem under the mentorship of Arthur Mitchell, the Bavarian State Ballet in Munich, Germany, the Lyon Opera Ballet in France, and Alonzo Kingโ€™s Lines Ballet in San Francisco and toured worldwide.
Contact us for details: 202.333.5252
#gyrotonic #dancedc #dcdance #yogafordancers #yogadc #dcyoga

When I read this, Iโ€™m #trulyhumbled . Iโ€™m reminded that our #yogateachers recognize and appreciate the effort we put towards @yogafactorytt . I know that Iโ€™m doing exactly what I should be doing with my professional life. I love being a yoga teacher and running a #yogateachertraining with @zebyoga and @emilyvendemmiafitness . Thank you for a wonderful six weeks, everyone! See you soon ๐Ÿ˜ข ๐Ÿ‘จโ€๐ŸŽ“ of #yogafactorytt #teachertraining #yogateacherlife #yogateachertraining #yogateachertrainer #yogateachertrainingcourse #yogateachertrainings #yogadc #yogalife #yogalifestyle #savethehumans #bethechange #bikramyoga #bikramyogateacher #zebyoga #bikramyogateachers #bikramyogateachertraining #yogateacherintraining

Even one minute of #meditation in 24 hours is major, is significant.... we breathe in the beginning to calm our mind down and to tune in. PLEASE share in comments how long it took for a first #thought to appear...I got this technique from the book that changed my life called #thepowerofnow by Eckart Tolle
๐Ÿง
๐Ÿ˜Œ
๐Ÿ”ฅ
โค๏ธ
#meditationisthekey #meditationishealing #yogateacher #eckarttolle #thepowerofnow #yogawisdom #yogaeverydamnday #stillyourmind #meditativestate #expressmeditation #meditationfacilitator #enterpreneur #meditatedaily #yogadmv #yogadc #yogainspiration

You know what we say - epic vibes only ๐Ÿ’ซ๐ŸŒˆ You have 4 chances to get epic this evening! โ€ข4:45pm Hot Yoga W/ @thegratefulyoga โ€ข6pm Honey Flow W/ @jessgruberyoga โ€ข6pm Hot Yoga W/ @thegratefulyoga โ€ข7:30pm Soul Vibe Flow W/ @bohemianspirithero .
.
.
.
#yogadc #epicyogadc #yogaeverydamnday #yogainspiration #yogainthecity #epicvibesonly #yogajourney

Submerge yourself in the depths of yin yoga with our 100hr teacher training led by @yujmu! Sign up for 1 module or all 3 ๐ŸŒŸ Early bird special ends Sept. 1, so apply today!
.
.
.
.
.
.
#bhny #beherenowyogadc #yogafamily #dmvyogi #yogadc #dcyoga #yin #yinyoga #teachertraining #yogateachertraining #dc #yoga

Ideal Morning Routine for myself:
Water
Smoothie
Tea
Yoga
Mediate
Breath work ๐Ÿ’จ
Start day
.
.
Do you have a morning routine/ had one? I recommend giving it a shot if not. If you do have one, how can you spice it up some? Especially if you haven't sauced it up in a while.
.
.
.
Peace and Love Kings, Queens and Gods.
๐Ÿ˜ŽโœŠ๐Ÿพ๐Ÿ‘Œ๐ŸพโœŒ๐Ÿพโค๐Ÿ•‰

Ideal Morning Routine for myself: (Roughly)
Water
Smoothie
Tea
Yoga
Mediate
Breath work ๐Ÿ’จ
Start day
.
.
Do you have a morning routine/ had one? I recommend giving it a shot if not. If you do have one, how can you spice it up some? Especially if you haven't sauced it up in a while.
.
.
.
Peace and Love Kings, Queens and Gods.
๐Ÿ˜ŽโœŠ๐Ÿพ๐Ÿ‘Œ๐ŸพโœŒ๐Ÿพโค๐Ÿ•‰

I started yoga back in September, with online YouTube videos. I found myself a little stagnant and not knowing what to do to progress. After a while, I sought out a yoga teacher that could take me on as a private client and help me fine-tune my practice. Fast-forward almost a year later post yoga teacher training and returning to the mentor last night. To hear the excitement in both of our voices about our journeys, our progress and just how much we both are childlike when it comes to yoga is inspiring enough.
โ€ข
Teaching this week at @bodysmithgym Thursdayโ€™s at 6:30PM and Saturday at @mindthemat in Clarendon at 3-4PM๐Ÿ™๐Ÿป
โ€ข
โ€ข
โ€ข
#yoga #yogadc #dcyoga #veteran #Marine #tattoedyogi #yogalife #yogajourney #yogajournal #dcyogis #inkedyogi #yogaeveryday #healing #beherenow #yogastudent #yoga4growth #sadakas #veteranyogacommunity #yogaforveterans #veteransyoga #vetoga #Hathayoga #hatha #hatharaga

Itโ€™s time to Move and boost those energy levels! Wana join?

โ€œI started teaching yoga because I wanted to help others. When I began my personal practice back in 2010, I was experiencing frequent depression. In fact, I used yoga as a tool to support myself. Sometimes, I would simply sit on the mat. Sometimes, I would have an actual practice. Every single time however, I felt like I was putting the pieces of myself together again. In the beginning stages, whatever feel good sensations I would generate from practice would be short-lived. In hindsight I suppose that was a blessing because I would return to the mat quite often. To feel better. At least for the moment. And over time experiencing the depression became less frequent. .
.
Without studying materials or books on yoga or going through yoga teacher training, I was able to experience the direct effects that this technology has on the body, the mind, the emotions, and the breath. I knew for myself that I felt better and more importantly that I was responsible for my feeling better. And I thought to myself, "people need to know about this and I want to show them how they can p
osition themselves to feel better.โ€™" - Jasiri Nkalati (@bodypriestess on IG), YGB Teacher
.
.
Jasiri's reason for sharing yoga and wellness teachings. ๐Ÿ™Œ๐Ÿพ Practice online with her at yogagreenbook.com
.
.
๐Ÿ“ท | @bodypriestess

Relieve Relive Back/Body Pain with IPATH Restorative #Yoga with Denese Cavanaugh on Sunday, September 9th from 1:00-3:30 PM! Space is limited so sign up today! https://bit.ly/2MpS643 #dc #dcyoga #yogaindc #yogadc #washingtondc #fitdc #nwdc #dcig #igdc #tenleytown #americanuniversity #vanness

Progress is being made at our new home! Reclaimed wood floors and sign are done โœ… Join us at pop-up locations until September 15 ๐Ÿง˜โ€โ™€๏ธโœจ ๐Ÿง˜โ€โ™‚๏ธ Check schedule for class details! And donate to our relocation campaign (link in bio)
.
.
.
.
.
#bhny #beherenowyogadc #yogadc #dmvyogi #dmvyoga #yogafamily #newbeginnings #yoga #dc #easternmarket #barracksrow

โœจ Feeling oh so humble.....
-
Iโ€™m a pretty open and honest book. But there are actually a lot of things my students donโ€™t know about me becauseI have chosen not to share everything that has happened to me in life. I think it is just as important to have boundaries around certain things. Our chakras donโ€™t need to be open so they are overstimulated, but balanced.
-

I choose to share about this injury because I hope it will help students on the mat. I want them to know what an amazing beautiful and resilient vehicle the body is. To be able to tap into knowing each day that every practice is not to push yourself physically to an extreme but instead to be able to take the revelations and the wisdom found on the mat,off the mat. To practice today so you can practice tomorrow. -
-
-
-
๐Ÿ“ท @nikkibstyle13_photo -
-
-
-
#healing
#humblewarrior
#yogaeverydamnday
#njyogacollective
#yogaprofessional #dcyoga
#epicyogadc
#strongher
#mikayogawear
#cubayoga
#sadhana
#yogadc #womenhealersoftheworld #yogatraveler
#dcyogateacher #womensupportingwomen #thegoddesswithin
#mantra
#practicegratitude
#realign
#healthyself
#nyyogalife
#vira1variations

Life's not always perfect. And sometimes we don't find that out till the end of that chapter.
.
.
The BUGS!!!!
๐Ÿœ๐Ÿ•ท๐Ÿž๐Ÿ๐Ÿฆ—
I have delicious blood, a vampire's delicacy dare I say. Move today, your mind, body and spirit. A slight challenge more than usual. That awakening, that sensation, that feeling we sometimes call irritation, is our awareness that we're still alive.. at least here in this human form, this 3D/4D perspective.
.
.
.
Peace and love Kings, Queens and Gods.
๐Ÿ‘ฝโœŠ๐Ÿพ๐Ÿ‘Œ๐ŸพโœŒ๐Ÿพโค๐Ÿ•‰
.
.
Private Sessions available via email Info@TheFloatingYogi.com. Weekly Public Sessions available on my website www.TheFloatingYogi.com.
.
.
Yogi: @LiveLikeDji_

Life's not always perfect. And sometimes we don't find that out till the end of that chapter.
.
.
The BUGS!!!!
๐Ÿœ๐Ÿ•ท๐Ÿž๐Ÿ๐Ÿฆ—
I have delicious blood, a vampire's delicacy dare I say. Move today, your mind, body and spirit. A slight challenge more than usual. That awakening, that sensation, that feeling we sometimes call irritation, is our awareness that we're still alive.. at least here in this human form, this 3D/4D perspective.
.
.
.
Peace and love Kings, Queens and Gods.
๐Ÿ‘ฝโœŠ๐Ÿพ๐Ÿ‘Œ๐ŸพโœŒ๐Ÿพโค๐Ÿ•‰
.
.
Private Sessions available via email Info@TheFloatingYogi.com. Weekly Public Sessions available on my website www.TheFloatingYogi.com.
.
.
Yogi: @LiveLikeDji_

Our pop-up schedule will extend to September 15! Bring a friend and get your practice on at our awesome pop-up locations. Check schedule for details ๐Ÿ’œ๐Ÿ’› Big thank you to @hillcenterdc @samuraitraining & @offroaddc for providing great places to practice ๐Ÿ’›๐Ÿ’œ
.
.
.
.
.
#bhny #beherenowyogadc #yogafamily #dmvyogi #yogadc #newbeginnings #dcyoga #dcyogi #yogadc #easternmarket #barracksrow #dc #yoga

Take your training to a whole new level with personal trainers that create a tailored plan for YOUR fitness goals! Schedule, train, get fit ๐Ÿ‘Š

Most Popular Instagram Hashtags