We all have our own #journey, and we're the only ones that can complete it, not someone else! Throughout the spiritual practice I've got the opportunity to see my Desires, Attachments, Fears, Anger, Insecurities and instead of running away from them, I just accept them with awareness. It's like a room in darkness where light doesn't reach and spiders, insects and dust take control over the room... And the same principle apply to human beings: we all face darkness in our life but do we clean it with spiritual practice, like #Meditation, #Yoga, #Pranayama?
I've been practicing Yoga for last two years on regular basis but never had a chance to learn or #practice under the experience Yoga Teacher as I'm self taught Yogi . Finally in 250 Hatha TTC i got opportunity to learn and practice Yoga with proper Techniques with Strong Basic Foundation and I'm very glad that I'm doing my course under the Bharat Shetty, Yoga Teacher Founder of #Indeayoga . I really admire his teaching how his main focus is on Basic techniques with understanding as #Mentally, scientifically , #physically and #spiritually. I highly recommend this school for those who want to learn or improve their Yoga Practice, also they have Mysore Style classes where we've opportunity to go more deep in our practice with the right techniques. 🙏