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#yogacommunity

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β€œLife, however, was yet in my possession, with all its requirements, and pains, and responsibilities. The burden must be carried; the want provided for; the suffering endured; the responsibility fulfilled.” - Charlotte BrontΓ«
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just relaxing in pigeon with meddy 🐻
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#yoga #yogadaily #yogafit #yogastrong #practicemakesprogress #yogaeverydamnday #dailypractice #yogagram #instayoga #yogi #yogainspiration #motivateyourself #yogalover #yogaforlife #yogajourney #yogachallenge #yogacommunity #yogapose #yogaaddict #yoga4growth #myyogalife #practiceandalliscoming #yogisofinstagram #yogisofig #yogaeveryday #igyoga #igyogafam #igyogacommunity #meddyteddy #ekapadarajakapotasana

My new morning ritual β˜•οΈ β €β €
I've started meditating on my new @pranamat after I wake up, then, I drink coffee in malasana squat on it too! It's literally as energizing as a second cup of coffee! I feel more uplifted immediately and throughout the day πŸ’« it's crazy how all those little spikes on the lotus flowers can stimulate all this energy in me! They were a little uncomfortable at first- you shoulda seen my kitty try to walk across it the first day I had it 😹 but after spending a few minutes on it, all the discomfort dissipated and left a sparkly feeling all over my body! I love it in the mornings or when I need to recharge before work πŸ’― the best part is, it's all natural! No weird chemicals are going into my body and there's no crash later 🚫πŸ’₯ it works by using accupressure to stimulate blood flow in the body. You can pretty much use it on any bot part, too, to relieve Light tension and muscle aches πŸ™ŒπŸΌβ €β €
Use my discount code ELLIE for 10% off your @pranamat and join me on the road to healthy energyπŸ•‰β €β €
Wearing @montielactivewear on top and @aloyoga on bottom πŸ’œπŸ’™β €β € β €β €
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#pranamat #accupressure #increasedbloodflow #yoga #malasana #malasanasquat #hipopener #montielactivewear #beagoddess #aloyoga #yogalife #sashkagirl #practiceandalliscoming #stressrelief #naturalenergy #healthylifestyle #vegansofinstagram #balancekingdom #septemberstrength #feeltheyogahigh #fitnessgirl #madeforyoga #mandukayoga #seattleyoga #letsstartyoga #yogacommunity #igyogacommunity #yogaeverydamnday

that feeling when your day isn't going so great, and then you get a package πŸ“¦πŸ˜„ my very first @yogaclubbox arrived yesterday, so my mommy brought it to the hospital with her today! i'm super happy with the pieces their stylist chose for me: midnight leggings from @noliyoga, the libertine bralette from @mandukayoga, and a mesh hoodie from @cozyorange πŸ’— i even felt inspired to roll out my mat again πŸ‘‰πŸ» swipe to see!
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i'm really excited to be part of the #yogaclubbox tribe leaders program. i'll be hosting challenges with them and sharing fun discounts! like the first three people to use the code [deleted] can get their first box for 50% off! πŸ’°πŸŽ‰ comment if you use the code so others can know how many uses are left πŸ˜‰ update: that code is all used up! but you can still get 20% off with the link in my bio!! πŸ™‚
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love and light, y'all! namaste πŸ™πŸ»

C.O.M.P.R.E.S.S.I.O.N
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is so damn hard. -☠️-
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πŸ˜…

Flowy Sunday's. Hello new week, goodbye weekendπŸ‘‹πŸΌ
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@yoga.vids

Yogis You Should Follow
On Instagram πŸ‘‰ @sindaanzovino
Slow-mo Creation of a new Acro Yoga Washing Machine "StagNation" by Partners @theyogibri @washingmachineman & @sindaanzovino @sindabrianacrofly
These were the first attempts at exploring the creation of a new machine. Full creation is sped up and without pauses but I love the creation process! This is how it all starts! StagNation a new Foot to Foot Acro Yoga Washing Machine created by @theyogibri @washingmachineman and @sindaanzovino @sindabrianacrofly
━━━━━━━━━━━━━━━━━
πŸ‘‰ @best.yoga.video
πŸ‘‰ @best.yoga.teachers
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β˜„ Want to be one of participants in October campaign? πŸ’¬ DM us!

"Stop struggling, and just learn to float"
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For Day 4 of #BendsAndFolds we are back to bending with #camelpose & I chose #floatingcamel
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Floating Camel Tips:
1. Start from a kneeling position with your knees hip width apart
2. Reach back & take a hold of your feet with your hands, wrapping the fingers underneath the tops of your feet so they're in contact with the mat
3. Lean your weight back & push into your hands to straighten the arms
4. Start to create the bend - lift your hips up & let your head hang back
5. Use the strength of your quads to float your knees off of the mat & shift your weight (carefully!) backwards further
6. Use the backs of your fingers to adjust & find the balance & push your hips up as high as you can
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Please also check in with my lovely co-hosts for their camel variations!
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Hosts:
@mylittleyogi
@twistedgalpal
@omniyogagirl
⭐️
Sponsors:
@slipinsurfskins
@goamagicfashion
@modernmalas
⭐️
Suit: @goamagicfashion
Malas: @modernmalas
Mat: @mysugarmat
⭐️
Pose list:
1️⃣ Uttanasana/Standing forward foldβœ”οΈ
2️⃣ Anuvittasana/Standing backbendβœ”οΈ
3️⃣ Ardha baddha padma paschimottanasana/Seated half lotus foward foldβœ”οΈ
4️⃣ Ustrasana/Camelβœ”οΈ
5️⃣ Parsvottanasana/Pyramid pose
6️⃣ Anjaneyasana/Low lunge
7️⃣ Urdhva Mukha Paschimottanasana/Upward Facing intense stretch (boat variation)
8️⃣ Eka Pada Rajakapotasana/King pigeon
9️⃣ Urdhva Prasarita Eka Padasana/Standing splits
πŸ”Ÿ Urdhva Dhanurasana/Wheel
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#yogaphotography #yogapose #yogagirl #yogisofinstagram #instayoga #yogafit #yogainspiration #yogaaddict #yogafitness #yogaeverydamnday #yogi #feeltheyogahigh #practiceandalliscoming #instayoga #yogacommunity #iloveyoga #yogalooksgood #inspiredyogis #yogamotivation #yogaposes #myyoga #yogaeverywhere #practiceyoga #yogachallenge #ustrasana #backbend #yogabalance

MOST RECENT

Day 2 of #YogaGalore is bow pose πŸ’™πŸ–€πŸ’™πŸ–€πŸ’™πŸ–€πŸ’™πŸ–€πŸ’™πŸ–€πŸ’™
With Hosts:
@indigoyogipunkin
@bettybaeb
@iriephoenix
@lovetheasana86
πŸ’™πŸ–€πŸ’™πŸ–€πŸ’™πŸ–€πŸ’™πŸ–€πŸ’™πŸ–€πŸ’™
Our Generous Sponsors:
@lavaliere.life
@pogamat
@Piyogapants
@doshabar
@zestedesign
@ristroller
πŸ’™πŸ–€πŸ’™πŸ–€πŸ’™πŸ–€πŸ’™πŸ–€πŸ’™πŸ–€πŸ’™
1. Follow Hosts & Sponsors
2. Tag us in your daily posts
3. Honor your body
4. Support each other
πŸ™πŸ½
Line up:
Day 1 - Gate Pose (Parighasana)
Day 2 - Bow Pose (Dhanurasana)
Day 3 - Extended Hand to Big Toe Pose (Utthita Hasta Padangustasana)
Day 4 - Locust Pose (Salabhasana)
Day 5 - Lord of The Dance Pose (Natarajasana)
Day 6 - CowFace Pose (Gomukhasana)
Day 7 - Reclined Hero Pose (Supta Virasana)

Bonus: Conqueror Breath in any Seated Asana
#YogaGalore #yogaawareness #yogaawarenessmonth #NationalYogaAwarenessMonth #yogachallenge #yogachallenges #yogajourney #yogaeverydamnday #everybodyisayogabody #practicenotperfection #practiceandalliscoming #effyourbodystandards #effyourbeautystandards #yogalove #yogalife #yogagram #yogacommunity #septemberyogachallenge #septemberyogachallenge2017 #IGYogaChallenges #YogaChallengeWorld #QuantumYoga

'As I focus on this yellow light that radiates from my manipua chakra, I know that...
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I love myself deeply and approve of who I am. ~
There are no failures, I learn from everything I do.
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I release all fears and struggles that have to do with power and control.
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I believe that everything is for my highest good and greatest joy. ~
I am worthy of the very best in life.
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I am peace.
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This week all my classes worked with the manipura chakra or the #solarplexus chakra. It's all about taking back your own POWER, CONFIENCE, TRUST and LOVE.
So went for a pretty activating posture of #sirsasana #urdhvadhanurasana
Activating to get ready for the week with lots of power and energy!!
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Happy Sunday Everyone ❀️
Leotard @topshop .
#yoga #yogadaily #yogapractice #yogaprogress #yogaeveryday #yogaig #yogapose #yogainspiration #yogamotivation #yogafamily #yogasupport #yogacommunity #yogalove #manipura #energy #power #support #trust #yogaquote #ashtanga #ashtangayoga #topshop #leotard

🎢 Duele la noche sin ti.
🎀 Nocturnia 😎 🀘

No digΓ‘is que no es preciosa​ 😍 ΒΏQuΓ© os decΓ­a? Soy de personalidad adictiva... Y al mezclarlo con el yoga dominguero ha salido esto πŸ“½

Cosas a tener en cuenta:
- La canción 🎢❀️. Cosas a pasar por alto, entre otras:
- El encuadre...
- La alineaciΓ³n de las asanas.
- Cuando casi pierdo el equilibrio un par de veces... Feliz noche πŸŒƒ πŸ’ž

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#yoga #yogui #yoguibeginner #yoguiprincipiante
#yogaeverydamnday #yogaeverywhere #myyogalife #myyogajourney #yogainspiration #lokiyoguis #pocoapocoyoga #yogachallenge #igchallenge #mividayogui2017 #practicenotperfection #onebreathatatime #practicepracticepractice #practiceandpatience #yogahispana #yogacommunity #openyourheart #heartopening #practiceandalliscoming #summer2017 #yogaflow #yogadance #music #warriorpose #adhomukhasvanasana #chaturanga

Brew day - Peaceful IPA in progress! πŸΊβ €
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Chad and I always support and encourage each other's interests. It's just way better when you get to do really cool stuff with your best friend. 😊
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πŸ“· - @millertime208 πŸ˜˜β €
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Day 24 #yogaeverydamnday #teamworkmakesthedreamwork #happywifehappylife #paschimottanasana #yogagirl #yogagirlchallenge @yoga_girl #yoga #oneoeight #oneoeighttribe #yogacommunity #love #homebrew #beeryoga #nofilter #noedits

I don't have a motivational caption or quote for you today because I'm enjoying my weekend so I leave you with these words: "You do you boo" lol seriously though do whatever makes you happy! .
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#coloradoyogi #igyoga #yogawithdana #instayoga #yogaaddictΒ  #forearmstand #yogaeverydamnday #pincha #yogadaily #yogacommunityΒ  #yogajunkie #yogalove #inspiredyogis #handstand365 #yogainspiration#yogagirlΒ  #igyogafamily #yogagram#yoga #handstand #fitnessΒ  #yogapractice #instayogi #practicedaily #inversion #loveyourself #youdoyou #feeltheyogahigh #coloradoyoga #inversionjunkie

Welcome gorgeous dancing friends to #yogathinkyoucandance day 2
Our pose is #lowlunge
I am totally taking advantage of this weather πŸ’œπŸ’œπŸ’œ this summer living mermaid will take this heat 🌞every day and never complain 😍
Hope your day is sun sational as well
Dance babe hosts
@petranellea
@nitasenorita_x
@shani.yoga
Magical sponsors
@myinnerfire
@ohmat πŸ’œ
#outdooryoga #mermaid #mermaidvibes #summerallyear #yogachallenge #yogaeverydamnday #benddontbreak #yogalife #yogacommunity #omgirl #practiceandalliscoming #doyogachangeyourworld #instagood #fitgirls #strongerthanyesterday #positivityrocks #yogaforeveryone #yogaover40 #yogaforhealing #yoga #yogagram #yogaart #yogagirl #fitfam #yogaholic #goodvibes

✨ DRISHTI ✨

This week we will look at how we can bring focus into our practice in many layers. Maybe beginning with the simple practice of finding a focal point to aid us in the tricky balancing poses and then working towards finding that deeper focus to help us stay present on the mat.
Classes this week :- @santosaedinburgh :- Monday - 10am - Yoga for Beginners
Wednesday - 6pm - YinYasa Flow
Friday - 7pm - Yin Yang Yoga for Sports and Flexibility

@hotyogaedinburgh :- Thursday - 7:15am - Express Warm Yoga Flow 5:15pm - Express Hot Yoga 6:15pm - Hot Power Vinyasa
Friday - 9:30am - Warm Vinyasa 5pm - Hot Vinyasa
Saturday - 10:45am - Hot Yin Yang for Sports 12:30pm - Hot Vinyasa

#joblove #yogajourney #fulltimeteacher #happyyogi #teamHYE #yogaforsports #edinburghyoga #thingstodoinedinburgh #gratitude #yogateacher #yogaeverydamnday #sweatonceaday #hotyoga #earlymorningyoga #hotyogaedinburgh #santosa #sonoyoga #yogacommunity #seeyouonthemat #yoganadspin #summeryoga #dailypractice #yogifun #sweatonceaday #prana #yogifun #drishti #bepresent

#Repost @yogaglo (@get_repost)
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"Being limber and balanced is very important as a surfer. When I'm on my board, I can definitely tell when I haven't been consistent with practicing." Read more about pro surfer @maddiepeterson_ on our Facebook page today!
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#yogaforsurfers #surf #yogaforathletes #yogacommunity #gooutside #surfcommunity #yogalove #yoga #yogaglo

#Repost @yogaglo (@get_repost)
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What activities do you do to start your day? We're talking about it in our Facebook group today - go to the link in our bio to join in the conversation! Inspiration from @robynwox.
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#yogawhereyougo #yoga #morningmeditation #gooutside #yogainspiration #yogacommunity #dancerpose #asana #yogaglo

#Repost @yogaglo (@get_repost)
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What's better than lattes? @kathrynbudig has some ideas! Head to our Instagram story to hear Kathryn talk about how her new program will energize you for the day. Inspiration from @stephynow. β˜•οΈ
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#betterthanlattes #yogagloprograms #aimtrue #staytrue #yogacommunity #yogaglo

It's not a goodbye but see you soon. Tomorrow evening I'll be teaching the last @sweatybetty Chiswick class. 6:45-7:45pm. I've loved the community class offering free and accessible yoga to the west London community. It's been amazing seeing the same faces and growing together learning with you all. I hope to be able to do more to make yoga accessible and affordable to all and the @lumipoweryoga foundation is an incredible example of this too! Big up to anyone involved in yoga charity work and community classes. Empower the people!! Also teaching @moveyourframe Victoria Tuesday 7-8pm basics and @moveyourframe Victoria Wednesday evening power yoga 6:30-7:30. #yoga #yogacommunity #chiswick #turnhamgreen #hammersmith #yogateacher #yogaclass #yogalondon #yogaforall #yogacharity #yogisofinstagram

Beautiful thought...by @happy_yoga_potsdam :
β€ž[...] Genau darum geht es, um UNS. Wir alle sind verbunden, gehen Seite an Seite, wir sind die Reise selbst. Du weißt was zu tun ist. Hab keine Angst. Geh weiter... [...]β€œ πŸ™πŸ’›
✨ *united & connected* in so many ways ✨
#yoga #yogis #yogajourney #yogacommunity #yogagermany #yogadeutschland #yogagram #yogaforthemind #yogaforthesoul #yogaflow #yogapractice #yogasupport #yogagirls #yogateachers #yogainstructors #happyyogapotsdam #hallemachtyoga #yogainhalle #support #yogalove #yogapassion #foodforthought #sundaymood #thoughts #namaste #thoughtsforlife #instayoga #yogisofinstagram #yogaforlife #yogaeverywhere

#Repost @yogaglo (@get_repost)
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When the scenery is too good not to strike a pose. Inspiration from @caseyvyoga.πŸ‘ŒπŸΌ
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#yogacommunity #dancerpose #yogaoffthemat #yogalove #yogeeverwhere #yogaglo

A big thank you to everyone who joined me for my LIVE practice today. I hope you enjoyed it! If you missed it, I created a YouTube channel today where I will be sharing these LIVE practices after they are done. You will find a link on my page! πŸ’œ #mypracticemyrules #practicedaily

Yoga on the beach donation class pay what you can, all contributions will go to the Caribbean islands affected by the recent hurricanes, in particular Dominica and BVI (British Virgin Islands.) ATENCIΓ“N
CLASE ESPECIAL ΓΊnico clase va a estar muy especial, la clase va a estar para las islas en el Caribe que fueron afectados por los ciclones.
Vivi en el Caribe antes de estar aqui en Asturias y estas islas que fueron afectados estan muy muy cerca de mi corazΓ³n y por ellos descubri la magica de yoga, meditaciΓ³n y la alma, estas islas de paradiso y de gente simpaticos son incredible.
Entonces, estΓ‘ Domingo dia 1 la clase v a estar de donaciΓ³n. Paga lo que puedes, y todos os contribuciones van por estΓ‘ regiΓ³n, en particular las islas de Dominica y BVI (British Virgin Islands.)

#Repost @yogaglo (@get_repost)
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In honor of National Yoga Month, we're asking our community: What would the world be like if everyone practiced yoga?
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@threeebeverley believes that, "Everyone would be happier, balanced, and more calm. There would be less judgements and more love and feelings of acceptance." πŸ™πŸΌβœ¨
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#nationalyogamonth #yoga #yogacommunity #yogaforeveryone #yogalove #everyonesyoga #yogaglo

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