#yogacommunity

MOST RECENT

#HollysHandstands 🤸‍♀️

Catching up & JOINING IN with the gorgeous @upsidedownmama for her HANDSTAND challenge! 💛

I’m back from holiday & I’m ready to get back on it. It’s been a weird week... I’ve had a lot of thoughts & revelations while I’ve been away. Space to think & assess what it is I need & want to make me happier & more content. I’m not going to spill my heart out here but the one thing I do know is there’s more me time & more appreciation for those around me & what’s around me. More meditation, self care, self love & appreciation for every day I have on this beautiful planet. 🌏

Happy hump day to everyone! Day 1 of this challenge was a TUCK HANDSTAND so here it is. I’ve decided this challenge is going to be all about the gaze shift for me. It’s something I massively struggle with so that’s what I’m going to focus on with the help of the wonderful Holly! 🧡

First #HomePractice since getting back from holiday. 🙏🏻 Swipe left to watch a little of it. The flow is sped up x6 so it’s pretty quick!! Ha! Lots of love friends 💋

HOSTS: @upsidedownmama + @upsidedowntutorials
SPONSORS: @umstuff + @peoplehelpingplanet 🌏💙




#yoga #selfcare #selflove #yogapractice #movementislife #yogagirl #meditation #yogaeverydamnday #yogatime #actress #singer #handstands #upsidedownlife #handstandaddict #gazeshift #yogafam #yogacommunity #strongwomen #yogastrong #strongaf #namaste #yogaflow #westend #yogadaily #yogaforcreatives #musicaltheatrelife #homeyoga #musicaltheatreyogi 🙏🏻

Today's @yogafeature by @nayitavp and @soashleymarie
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Challenge your friend in the comments to do this with you this summer 😍 Song: @sade
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Follow @yogafeature 🙏
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Follow page if you love Yoga : - @yogabest.lovers
Thanks you so much !!
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Via: @yogafeature
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#workitout#hotyogasf#splits#instayoga#hotyoga#iloveyoga#yogagivesbackchallenge#yogawithadriene #yogafit #yogafun #yogawithfriends #yogaforeveryone #yogafam #igyoga #feeltheyogahigh #outdooryoga #yogamat #yogalifestyle #yogacommunity #yogamom #yogastrong #yogajunkie #yogavid #yogavideo #yogavideos

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Day 1⃣ #NatureAsanas is #warrior.
Here is my #twistedwarrior 😊
Not having too much time looking anything green around.
This playground has been me and my daughter favorite place since we did our Yoga Challenge before.
I was lucky not having someone sitting on this gazebo, this place used to pack with teenagers spend their chit chat time after school. I guesss, fasting time around has cut off their outdoor activities 😊
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🌻🍄🌳
Hosted by:
@cherryladyyoga
@geeoice_yoga
@leighyogipilot
@tara_huff_
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Sponsored by:
@onzie
@yogapaws
@blueridgehemp
@metapora.skincare
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📸 @lin.robin.mei
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🌱
Daily poses:
➡ Warrior ◼
2. Downdog
3. Standing Balance
4. Arm Balance
5. Backbend
6. Inversion
7. Yogis Choice
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#yogamotivation#yogaeverydamnday#yogajourney#ashtangayoga#yogaart#doyouyoga#yogaholic#yogaaddict#yogalife#yogagram#yogacommunity#practiceandalliscoming#yogadaily#yogastrong#yogainspiration#myyogalife#yogaeveryday#igyogafam#yogamom#yogini#yogafun#yogasmile#yogalove#yogapose#yogamotivation#proudfitfam#fitmomsofig

Trapeze Wednesday:
6pm fully booked
7pm 3 spots available
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#yogamalta

Cositas bonitas que estamos haciendo con mi amiga amada @yeimynavarro En punto de creación, pronto les contamos más! Reserva el 15 de diciembre alto show asegurado :) ! @pelopantene
Follow my instagram if you love 😍 yoga : ➡ @we_love_yoga_ig
👫Love to tag? Please do!⤵ * .
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Credit: @pazzifica
#yoga,yogaeverydamnday,#yogachallenge,#yogalife,#yogainspiration,#igyoga,#yogapose,#yogapants,#yogaaddict,#yogagram,#yogadaily,#yogamom,#yogafun,#yogafit,#yogalover,#yogaflow,#yogalifestyle,#yogatime,#yogafam,#yogacommunity,#yogaretreat,#yogaforlife,#we_love_yoga_ig

“Complaining continues to create the vibration of what you don’t want. Today, take your focus off of what is wrong and focus on what is right and how you desire things to be. Put all your love, energy, mental power and decision making towards what you want and do not entertain thoughts that are to the contrary. You are MORE responsible for the way you feel than your environment, circumstances or relationships. Step towards Love today, step towards the solution.”
. – Jackson Kiddard
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Schej~~
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Wednesday 930 @downwarddogyoga / 3 @iamyogatoronto .
Thursday 930 @iamyogatoronto .
Friday 930 @layaspayoga / 11 @rootsyogastudio .
Saturday 11 @rootsyogastudio / 1 @downwarddogyoga .
Sunday 11 @downwarddogyoga .
Tuesday 930 @rootsyogastudio / 530 @downwarddogyoga .
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#yoga#yogateacher#yogafit#yogalove#yogaeverydamnday#yogainspiration#yogapose#yogaeverywhere#yogalifestyle#yogacommunity#yogadaily#thirdseries#ekapadabakasana#instagay#ekapadasirsabakasana#ekapadasirsasana#privates

DAY 3 of #whatarechakras challenge is the solar plexus! ☉ The solar plexus is located in the upper part of the belly, where your diaphragm rests. The solar plexus is associated with the following psychological and behavioral functions: expression of will, intellectual abilities, personal power, ability to establish ideas and plans into reality, at a higher level conveys wisdom.

In Sanskirt, the solar plexus character is called manipura, which means "city of jewels". These jewels are determination, will power, purpose, and direction. All of those qualities combine to create feelings of confidence and inner strength.
An imbalanced solar plexus could undermine your self-esteem an social life.

For me, bow pose is the pose that allows this chakra to be open and accepting, often times I feel this chakra closed down on me and I lack the confidence I need. Bow pose stimulates both energy flow and blood flow to many organs.
So open up Solar Plexus and give me all the confidence I need to move throughout the day!
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Hosts:
@yoga_blake
@yoga_with_tricia
@yogiescape
@ehatss_fit
@timeless_soul_yogi
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Generously Sponsored by:
@oseaswim
@yogassion
@insideoutsideoutsidein
@root_yoga
@inspiritcollective
@flowerofliving
@_wildthing
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May 21st: Root Chakra 🌳
May 22nd: Sacral Chakra💮
May 23rd: Solar Plexus ☉
May 24th: Heart
May 25th: Throat
May 26th:Third Eye
May 27th: Crown

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#igyogachallenge #igyogachallenges #igyoga #mayyogachallenge #bowpose #dhanurasana #manipurachakra #manipura #solarplexus #solarplexuschakra #chakras #chakra #chakrahealing #openchakras #yogastrong #yogaeveryday #yogafit #yogacommunity #instagood #yogaforlife #yogatime #yogaposes #igyogacommunity #chicagoyogi #yogiofinstagram #yogateacher #namaste

There's something in the air today. Don't know what it is but everything seems thinner, quieter, slower. It makes me feel at peace and nervous at the same time 🤔
Anyway, about the pose... Well couldn't come up with something more creative than this 😅🙈
#MayYoHybridBeStrong 
Your Hybrid hosts:
🛠️ @yogajosey 🛠️ @omniyogagirl 🛠️ @jeminajakin .
Our gracious sponsors:
🎀 @werkshop #TEAMWerkshop
🎀 @insideoutsideoutsidein
🎀 @mayyouknowjoy
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#yogachallenges #igyogachallenges #yogachallenge #mayyogachallenge #hybridyoga #yogafun #yogaplay #yogafamily #creativeyoga #funkyyoga #yogashapes #yogatherapy #yogis #yogawear #hotyoga #yogaaddict #yogagirls #yogaeverydamnday #yogagirl #practiceyogachangeyourlife #yogaitalia #yogacommunity #loveyoga ⠀⠀⠀⠀⠀⠀⠀⠀⠀

~ Truth is we don’t know what we don’t know. To live fully means to be in no man’s land.
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. . 📸 @ankalab_officiel ⭐️ Bracelets & mala @satyajewelry & @gasbijoux 👙 @lamuela
Posted by @carolissa_yoga
Please follow me @bestyoga.poses to see more! Thank so much

It’s Kundalini Wednesday join Veronica Ebu Isaac-Parker @veronicaparker_44 6pm for free meditation followed by 6:15-7:15pm Kundalini Class. Remember only 8 spots available. Download our new app to register for you spot $10 suggested donation
Class cards will not be charged

5:45am Bikram75
9am Bikram90
12pm Bikram60
4:30pm Bikram90
6:15pm Bikram60
7:30pm Bikram60
@heidibethcom @sam_morrone @cc.yoga44 @allieapplesauc3
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#voorheeshotyoga2point0 #kundalinienergy #kundalini #meditation #yoga #yogalife #yogacommunity #yogainspiration #yogavoorhees #voorheeshotyogacenter #yogaeverydamnday #eatsleepyogarepeat #jerseyyogis #yogajunkie #yogaaddict #yogateacher #yogastudent #yogiswhosweat #itfeelsgoodtofeelgood #insideandout #loveyourself #selfcare #spreadlightloveandjoy #yogastoned #theworldneedsmoreyogis
#yogavibes #yogajive #healthysoul #yogamuscles #goodtoyourself @babeswhohustle

SUP Yoga Teacher Training is heading to Greece! ⠀
When: June 8-10⠀
Where: Alexander The Great Beach Hotel @paphotels
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Join me and the talented @yogaenalia for 3 fun days of SUP + Yoga and become a certified SUP Yoga Teacher.
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SUP YTT is supported by @grafts_hellas the leading fitness and training provider in Greece and Cyprus
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Stand Up Paddleboards provided by @varkaki_sup
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More details on website www.rositajan.com or message me for more information.

*SAVE THE DATE* We have something very special in the works for the #reading community....stay tuned for more details but in the mean time PUT THIS IN YOUR DIARY!!! 👍....go on before you forget! 😉
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#community #yogacommunity #readingcommunity #yogareadinguk #yogaforeveryone #celebrate #ashtangayoga #ashtangacaversham #yogacaversham #yogastudioberkshire #beginnersyoga #yogaretreat #yogalove #doyoga #yogauk

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