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🇬🇧 Strength . Balance. Stability 🦅
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🇫🇷 Force . Équilibre . Stabilité 🦅
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#yogafrance #yogachallengeworld #frenchyogi #yogaparis #asanarebel #yogaeverytime #yogabeginners #fitfrenchy #yogagirlsdaily #frenchyogagirl

You can’t cross the sea merely by standing and staring at the water.
~~~Rabindranath Tagore~~~~
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Photo by @miamidanceart ~
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Via: @ugi1122
Thank you so much !

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Wonderful capture by @carrieowerko
--- to the fun times with my friends ! If you want to be in a like this, don't forget to check me out in Switzerland 9/21-23 and Italy 9/28-30! Full details on my site! ⠀
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#yogadailypractice #yogaenespañol #yogaflow #igyogamoms #yogachallengeseverydamnday #yogaaday #yogabeginner #yogajournalturkiye #yogagirlchallenge #yogachallenge #yogamats #yogastretch #yogainspirations #igyogachallenge #forwardfold #keeppracticing #chairpose #openheart #partneryoga #hipopeners #bhujangasana #benddontbreak #vinyasa #natureyoga

@meganjoy.m 💜 Question of the day: What can you do today that you were not capable of a year ago? 📝 Please leave a comment. We read all of them.
Thanks to: yogapractice 💞😄😍
#handstand #namaste #igyogarocks #yogagirlchallenge #beachday #yoga365 #yogachallengeworld #yogaeverywhere #flexibility #instayoga #yogachallengeseverydamnday #yogapantsday #yogajourney #yogastyle

I am posting for Day 5 of  #autumnasanayogis and we have #wideleggedforwardfold .

And I am doing SEATED WIDE LEGGED FORWARD FOLD/ UPVISTHA KONASANA .
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Actually, this idea comes when I was seated in this pose while I was checking updates! My daughter saw me and she told, awesome stretch here! So we decided to do same pose!!😉💕
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This is so beautiful pose stretches hamstrings and opens hips and groins !! As well strengthens the spine as well toned abdominal organs!! Wow!! How nice it is , we get many benefits in one asana!!😉💕
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Love it!!
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Wearing leggings: @marthaacunasportwear
Mat : @yoggys_foryogis .
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@inspiritcollective ~ free yoga top
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Who else feels like this today....?!?!😂😂
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