#yogachallenge

MOST RECENT

Wow isn't it like an art work in itself. I just love my art work designs on @healingclothingcompany yoga leggings. I proudly wear them whenever I can.
Available online, shipping worldwide!
www.TheHealingClothingCompany.com
Or if you are in Ubud they are available in our shop Moksa Wear on Jl Hanoman, Ubud, Bali
SUMMER SALE 40% DISCOUNT
#Yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #yogapants #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #yogamom #yogalover #yogaretreat #yogaflow #YogaForLife #yogalifestyle #yogaphotography #yogacommunity #yogatime #yogaposes #yogafam

Tomorrow’s day 17 #projectjustyoga7 . This arm balance is a powerful yoga pose that twists, open your hips, and builds arm strength all at the same time!
#grasshopperpose
Don’t worry about getting it right away—that’s why we do the step-by-step breakdowns
You can check with @thewovenyogi and @tddjpmom for different variations for different levels of practice as well..
💙 Stand, bend knees, sink hips back like you are sitting down in a chair, and reach arms high to frame face. Transfer weight into right leg and hug left knee into chest. Cross left ankle over right knee, flexing left foot to protect knee. Breathe here for at least 3 deep breaths.
💜 Begin in half chair, half ankle to knee with left ankle crossed over right thigh. Take hands together in a prayer at the center of chest. Take a big inhale here, and use exhale to twist. Bring left shoulder down and place any part of upper arm to elbow that is accessible in front of foot. Breathe here for at least 3 deep breaths.
💚 From half chair, half ankle to knee, prayer twist with the left ankle over right thigh, “T” your arms out so that left hand or fingertips are on the ground and right arm is reaching straight up toward the ceiling. Twist for at least 3 deep breaths
❤️ From half chair, half ankle to knee twist with open arms, place right hand on the ground (or a block if you are using a block under left hand) shoulder-distance apart from left hand with wrist creases in one long line. Press firmly into the knuckles of the forefinger and thumb, palm, and finger tips, bend elbows like chaturanga (reach elbows straight back, not winging out), press left foot firmly into left upper arm, using right thigh pressing into left ankle as support. Eventually, lean so far forward that all weight is in hands, and then extend right leg long. Breathe! 💚💙💜❤️
Be sure to check in with @thewovenyogi for on the even days of July @tddjpmom for the odd days and I will continue to share all your modifications for the month..
Love love love to our sponsors:
@fourseeapparel
@chicmoda.sport
@nourishtheworkshop
@aloetteofc3
@tddjpmom
@simply.rachaellyn

🌺🌷💖
NEW CHALLENGE ALERT🚨
#HiptasticJuly
Because hips really don't lie! 😉
Join us for a fun and short challenge that will make your hips happier and healthier! 🌺Here’s how to join us:
🌷Share this flyer & tag a few friends to play with you
🌷Post a pic or video every day using #HiptasticJuly
🌷Follow all the hosts + sponsors & tag them in every post
🌷Have FUN & share some ❤️ in the gallery! . 🌺Hosts:
@el.feather.yoga
@pigeatsfish
@fit_yoga_girl
@khat.mandu
🌺Sponsors:
@mamarooyoga
@onzie
@yogisurprise
.
🌺Poses:
Vrkasana
Sugar cane
Super soldier
Hanumasana
Frog Pose
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#yogachallenge #julyyogachallenge
#yoga @quantumyoga

Wow isn't it like an art work in itself. I just love my art work designs on @healingclothingcompany yoga leggings. I proudly wear them whenever I can.
Available online, shipping worldwide!
www.TheHealingClothingCompany.com
Or if you are in Ubud they are available in our shop Moksa Wear on Jl Hanoman, Ubud, Bali
SUMMER SALE 40% DISCOUNT
#Yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #yogapants #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #yogamom #yogalover #yogaretreat #yogaflow #YogaForLife #yogalifestyle #yogaphotography #yogacommunity #yogatime #yogaposes #yogafam

Today's @yogafeature by @chelseasyoga
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With confidence I can say ... I gained this eagle leg variation in these years. I say this because there was no fast shutter capturing a millisecond hold or using an assist to cheat my way into the posture. I put the work in. I got stronger. I held it. Progress takes time ... be easy with yourself. Show up. Work hard. Know that some days you will feel stronger than others. Keep going 💕️
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Follow @yogafeature 🙏
LIKE AND FOLLOW @yoga_instalove TO SUPPORT US
Photo @yogafeature
#yogiteaquotes #yogismakebetterlovers #yogajakarta #yogainstructor #yogisoftheworld #yogamat #yogajunkie #asanayoga #yogaheals #yogagoals #yoginis #yogaeverydamndaygoals #yogiswhorun #yogimatcation #yogadaily #yogalove #yogalife #yogachallenge

今週のヨガクラス☺︎
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18日 7:15〜8:00、8:15〜9:00(有料) @tipness_gotanda
12:20〜13:20 nas大崎
19日 12:30〜13:30 tipness 日本橋、15:15〜16:30 @atyogalife
20日 10:30〜11:40 Body Motion Lab 検見川浜、17:00~18:00 @hotel_newotani_makuhari
21日 10:30〜11:40 千葉市新宿公民館 、13:55〜14:55 @hotel_newotani_makuhari .
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以上です。
body motion lab、新宿公民館のご予約はDMへご連絡下さい。
hug&namaste .
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#beautycatalyst#motomistyle yogainstructor#lifestyle#fashion#ootd#bali#travel#travelphotography#photography#photooftheday#ヨガインストラクター#タビジョ#ライフスタイル#ファッション#竹林#鎌倉

The #getstretchyeveryday Challenge is here!!!! 7 Days to get flexible, because when you increase your flexibility you decrease tension, pain, and risk for injury. You also are able to move freely in your life, improve athletic performance, and easily do important things in your life like pick up your kids or bend over and to touch your toes! Plus yoga is so special in the way that it connects breath and movement together so you will strengthen your cardiovascular system and reduce stress by calming your nervous system down.

Hosts: @actionjacquelyn and @getstretchy
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Sponsors and prizes:
1️⃣st Place Winner: @fitbit ($199 Value)
2️⃣nd Place Winner: @aloyoga Warrior Mat ($99 value)
3️⃣rd Place Winner: @empactbars Protein Bars ($75 Value)
———-
RULES:
We begin July 16, and I’ll announce 3 random winners on July 23. You can be from any country and any age. Let’s #getstretchy!! #getstretchychallenge 💖 my comfy cork mat by @arcfitnessproject (link in their bio!)
💖My outfit by @pineappleclothing_com use ALEMED for 20% off

#yoga
#yogi
#yogachallenge
#juneyogachallenge
#igyoga
#instayoga
#yogagram
#yogaforhealth
#yogaforfitness
#inversionlove
#inversion
#backbend
#practicemakesprogress
#backbend2018
#igyogachallenge
#yogagirl
#yogapractice #practiceyogachangeyourworld #yogainspiration
#igyogafam
#igyogafamily
#igyogafriends
#yogalife
#invertorbend
#onebreathatatime
#yogagram

Wow isn't it like an art work in itself. I just love my art work designs on @healingclothingcompany yoga leggings. I proudly wear them whenever I can.
Available online, shipping worldwide!
www.TheHealingClothingCompany.com
Or if you are in Ubud they are available in our shop Moksa Wear on Jl Hanoman, Ubud, Bali
SUMMER SALE 40% DISCOUNT
#Yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #yogapants #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #yogamom #yogalover #yogaretreat #yogaflow #YogaForLife #yogalifestyle #yogaphotography #yogacommunity #yogatime #yogaposes #yogafam

He may take after me on the witty comebacks, but, he takes after me on some pretty kick-butt stuff as well. #yogamom #yogakid

I saw a firefly for the time In my late 20s when I moved to Chicago. Fireflies are so pretty! They invoke this childlike fascination in me with their glittering tails. I remember the first time I saw one, thinking, “wow, they are so magical, I wish my butt lit up!”
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Next best thing: standing forward fold for day 2 of #BendsAndFoldsWithWerk. Shout out to Grant Park backlights for the firefly effect. 🧚🏽‍♀️😂 #lit

Just a little something i am slowly chipping away at... trying to smoothly float like @kalebwhyte 🤤 If you practice yoga with me you will know how I always talk about patiently waiting to find that “sweet spot” or “uhhh moment” everytime I land this I totally have a “uhhh moment” celebration in my head 🙊🙊 id love to hear what postures your working on... comment below & we can celebrate our “uhhh moments” together 🙌🏼❤️. #yoga #flow #inversion #practice #arastudios

Wow isn't it like an art work in itself. I just love my art work designs on @healingclothingcompany yoga leggings. I proudly wear them whenever I can.
Available online, shipping worldwide!
www.TheHealingClothingCompany.com
Or if you are in Ubud they are available in our shop Moksa Wear on Jl Hanoman, Ubud, Bali
SUMMER SALE 40% DISCOUNT
#Yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #yogapants #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #yogamom #yogalover #yogaretreat #yogaflow #YogaForLife #yogalifestyle #yogaphotography #yogacommunity #yogatime #yogaposes #yogafam

Last two days of #handstandmechanics
Had so much fun @omstarsofficial @kinoyoga thank you all @miir @splash_org 💧💧💧

⛅️ #IOPRocks spotted! #repost #positivevibetribe ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#crowpose #balance #cranepose #yoga #yogapose #asana #pose #bakasana #Bakāsana #yogachallenge #fitness #inversions #yogaeverywhere #fitnessmotivation #fitspo #yogi #yogaeverydamnday #yogalife #meditation #meditate #donthate #handstand #fit #inversion

DaySIX of #anglesofsummer is #cresentlungetwist.
I’ve heard that if you’re not feeling too good and feeling down, just plain smiling will make you feel better. Never actually believed it/had the strength to do it until today. Was feeling so tired/grumpy today but I knew that’s how I shouldn’t be throughout my day. Just had to dig deep and find that strength to get over it and just SMILE and enjoy the day 🙃

📸: @thecinemaplace

Hosts💕
@erikafischeryoga
@_monette
@erika_yoga_and_unicorns
@elliegriffinyoga
@twistedgalpal
@bohemian_heart

Sponsor💕
@aloyoga
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#yoga #yogi #yogini #yogadaily #yogacommunity #yogalove #yogaeverydamnday #yogacommunity #practiceandalliscoming #loveandalliscoming #yogachallenge #alochallenge #aloyogachallenge #aloyoga

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