#yogachallenge

MOST RECENT

Day 4 of #blackmilkfloat is floating into L-sit the last time i attempted this insanely difficult pose was i think 2 years ago it is still scary for me but today i give it again a try but with the help of my friends ofcourse. 🤫 (yogablocks) i sweated like 2 buckets! 😂 check out our amazing host for this amazing challenge they brought for us. #handstandlove #lsit 💪🏼Hosts:
@gesticulate
@jennyclise_
@yogiaubrey
@lottasebzdayoga
🙃🙃🙃 Generous sponsors:
@blackmilkactive
@blackmilkclothing

Challenge transitions:
1) Float to Malasana
2) Float to Handstand Tuck
3) Pike jump
4) Press to L-sit
5) Float to Bujapidhasana
6) Float to Crow
7) Jump to Eight Angle Pose
8) Toe Taps

Day 5 (once again tomorrow) of #stripdownasanas5 with a pose that makes you feel FREE
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You were free, you are free and you will be free.
~Santosh Kalwar
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One day, you and I will both wake up with a smile on our face. We’ll be happy because we know that no matter what we’ve gone through, we’re free. We’ll be happy because we know that no matter what life throws at us, we’ll be happy. You and I will get up, do what we love and love what we do. We will be free. We’ll be free to love everybody that we come across. We’ll be free to be in love. We will go through each day knowing that the sun will be shining and the birds will be singing. We’ll be free to live our lives the way they were meant to be lived. We’ll be free to be human. We’ll be free to walk in the light that surrounds us, to be a light for others. We’ll wake up each day knowing that we have finally reached that beautiful light at the end of the tunnel. We’ll be free. •
HOSTS:
@sultryabyss
@in.ecstatic.motion
@kalimahal
@jennyg2bfit
@black_swan74
@yogicbynature
@nacktyoginerd
@rhyannawatson
@mama.bear.cakess
@makeyourmagichappen
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SPONSORS:
@karmicfox
@nicow56
@yeskis4king
@soter_bentes
@maux_portraits
@Jakeanthonyart
@b.ographicdesign
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#free #yogifreedom #yogainspiration #yogajourney #yogistrong #yogastrength #yogafreedom #yogabeforehomework #yogiincollege #yogachallenge #yogilove

Day 4 of #AshtangaOpensHearts Dhanurasana . Although my bow is nowhere close to perfect. But this is good enough to show me where I am at the beginning of my yoga journey.
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💕 The hosts:
@sirisyoga
@rita_ashtangayoga
@kaitlynpatrizia
@ashtangi_ali
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💕 Generous sponsors:
@onzie
@liforme
@christiecreative
@sashka_co
@balion.no
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💕 To join & have a chance to win an amazing prize:
1️⃣ Follow all of the hosts and sponsors
2️⃣ Repost this flyer and tag some friends to join in
3️⃣ Post a photo or video each day
4️⃣ Tag all hosts and sponsors in your posts
5️⃣ Make sure your profile is set to public and you use #AshtangaOpensHearts so we can see your posts!
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💕 The poses - for those of you who like to plan ahead:
1. Urdhva mukha svanasana
2. Purvottanasana, or Ubhaya padangusthasana
3. Shalabhasana
4. Dhanurasana
5. Ustrasana, or kapotasana
6. Parighasana
7. Urdhva dhanurasana
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#yogaforlife #yogaforall #yogaspirit #yogalifestyle #yogalife #yogajournal #yogisofig #yogatime #yogafamily #yogaislife #yogis #ashtangavinyasa #practicedaily #learnyoga #ashtangayoga #ashtanga #vinyasayoga #yinyoga #yogachallenge #igyogachallenge #igyogamovement #igyoga #yoga #yogagirl

✔ DOUBLE TAP pic
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_➦ Visit Our Shop ➤ Click Link in Bio ➤ @yoga_clothingsf
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#yoga #yogaeverydamnday #yogachallenge #yogainspiration #yogapants #yogaaddict #yogateacher #yogajourney #yogagram #yogamom #yogadaily #yogafun #yogafit #yogalover #yogaflow #yogalifestyle #yogafam #yogatime #yogacommunity #yogaretreat #yogajunkie #yogaphotography #yogashirt

✔ DOUBLE TAP pic
_➦ Follow Us to see more Pics
_➦ TAG Your Friends ❤ ❤ ❤
_➦ Visit Our Shop ➤ Click Link in Bio ➤ @yoga.clothing_
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#yoga #yogaeverydamnday #yogachallenge #yogainspiration #yogapants #yogaaddict #yogateacher #yogajourney #yogagram #yogamom #yogadaily #yogafun #yogafit #yogalover #yogaflow #yogalifestyle #yogafam #yogatime #yogacommunity #yogaretreat #yogajunkie #yogaphotography #yogashirt

✔ DOUBLE TAP pic
_➦ Follow Us to see more Pics
_➦ TAG Your Friends ❤ ❤ ❤
_➦ Visit Our Shop ➤ Click Link in Bio ➤ @yoga_clothing_
______________________________________________
#yoga #yogaeverydamnday #yogachallenge #yogainspiration #yogapants #yogaaddict #yogateacher #yogajourney #yogagram #yogamom #yogadaily #yogafun #yogafit #yogalover #yogaflow #yogalifestyle #yogafam #yogatime #yogacommunity #yogaretreat #yogajunkie #yogaphotography #yogashirt

Did you see that? — or is it just me wishing to see I hold my handstand for just a slight second.🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️
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Musica by Max " light down low" 🧘🏻‍♀️ 。
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#yoga #yogapants #yogainspiration #yogachallenge #yogaforbeginners #yogajourney #yogaposes #yogajournal #yogagirls #yogamat #yogafun #yogalovers #yogalove #yogaflow #headstand #sirsasana #uttanasana #padangusthasana #tittibhasana #navasana #chakrasana #karnapidasana #yogie

Mini balcony flex, whilst waiting for the other half to wake up so I can get my breakfast on 🥘 #hangryyoga #goodmorning

Friday's Schedule!
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630pm Dharma Yoga Wheel w / @daniele_parisi

Did you know that 10-20 minutes of meditation per day can significantly reduce your risk of giving a shit? 💩
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Day 3️⃣ of #upsidedown4love is wide legged #forwardfold 💕
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#yoga #yogachallenge #yogaeverydamnday #fitness #motivation #workout #fitlife #core #balance #inversion #fold #heart #vsx #sport #stretch #flexibility #training #mindbody #strength #muscle #yogi #quotestoliveby #meditation #namaste #lululemon #peace #peaceofmind #qotd

I did yoga with 6 pounds of weights strapped to each ankle yesterday & today & I have to say- it felt super grounding. I have slowed way down in my personal practice. My breaths have grown much longer thus my movements match that rhythm. It feels so much like a moving meditation sometimes. Especially outside in the sun. My whole body takes in that supreme energy & just thrives. It’s intoxicating honestly. And I have made my meditation afterwards at least 20 minutes. It’s so good y’all. So fucking good. 🙏🏼🧘🏼‍♀️ namaste 🌞✨

Day 4 of #SpringBinds is #boundcompass
🌸🌸🌸
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Hosts:
@yogajosey
@stelasulzdorf 
@amy.yogini
@supyogawithkarine
🌸🌸🌸
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Sponsors:
@dharmabumsactive
@liquidoactive
@koa.nyc
@yogisurprise
@jadeyogamats
@freskincare
🌸🌸🌸
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Pose line up:
1. Mermaid bind🌸
2. Bound warrior🌸
3. Flamingo pose🌸
4. Bound compass🌸
5. Bound forward fold
6. Bound lotus or half lotus
7. Bird of paradise
🌸🌸🌸
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#yoga #yogi #yogini #yogajourney #yogainspiration #yogaeverydamnday #yogaeverywhere #yogachallenge #compasspose #bind #sundialpose #flexible #flexibility #igyoga #yogagirl #yogagram #yogalife #yogaaddict #yogaholic #yogalover #yogapractice #yogahomepractice #yogaphotography #practiceandalliscomming

Sometimes I'll have days that are more like a rollercoaster ride of emotion. Stress and anxiety build, then recede..rinse and repeat. Rinse and repeat. When it's all over, after I wash away the day from my body, I'm often left with a spinning head and a sense of depression that comes with trying to process everything. Life is weird y'all! But being alive is for the living and I'm just glad to be here; to be able to experience the broad range of emotions that I do, and to connect with so many people. Everything in life is impermanent and it’s days like today that I really appreciate that notion. Just like the waves in the ocean, the stressors and negative thoughts will pass. I'm just floating through life, learning to enjoy being tossed in the waves, finding peace and balance within. K byiii ✌🏼🖤🌔

A Yoga practice is fundamentally different to a Yoga Sadhana. A Sadhana implies dynamic movement towards deeper understanding - Iyengar calls this “the Yoga pilgrimage” as a journey that leads somewhere. It is not the mechanical repetition merely of Yoga practice. You can go to a studio every day and practice the same repetitive movements, but this does not imply a Sadhana is in action. That is a whole new realm that requires awareness, intentional action and postitive change, self study (svadhyaya) and growth. That is true Yoga.
#yogisofinstagram #yoga #yogaeveryday #namaste #meditacion #yogis #yogapic #yogapics #yogapicture #meditation #yogi #yogachallenge #yogaday #yogagram #yogajourney #yogaeverywhere #yogini #om #yogalife #yogavibes #yogamotivation #yogainspiration #meditate #yogapractice #asana #yogaaddict #yogastrong #yogaeveryblessedday #meditar

Day 3 of
#HeadStandingYogis
Today was headstand with a twist. I loved it! Why did I never think to try and twist in a headstand ? 🤷‍♀️ I’m loving this challenge, and even in these few short days I’m seeing progress in my headstands. ✅👍🏼
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1. Supported headstand
2. Tripod headstand
3. Headstand with a twist
4. Eagles legs headstand
5. Headstand with a backbend
6. Extended arms headstand
7. Yogis choice .
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Hosts
@awesomebodyrevolution
@yoga_miss_tee
@suchitra_rx
@doroteasworld
@pigeatsfish .
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Sponsors
@liquidoactive
@szmalas
@narabellabrand
@insideoutsideoutsidein
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#headstand #supportedheadstand #wobblewobble #shakeshakeshake #newbie #yoga #yogalove #myyogalife #yogaeverydamnday #yogadaily #yogafit #yogafam #yogagram #yogagirl #sunshine #red #warmth #yogamom #yogachallenge #yogainspiration #breath #namaste #beagoddess #setintentions

Bah today has been long! It was my day off and I got food poisoning from a wheatgrass shot 😰 BUT I'm feeling much better and I even worked out 💪 so here's to getting back in the game... Day 4 of #asanasoffthewall is a low lunge and I love backbends so, naturally, this is what I thought of first 😏

Anna gets 🐫 pose tomorrow!
@yogawithgandha
@laura__morenob
@salty_hair_yogi
@claudia__casanova

@liforme
@onzie
@yogadotom
@believe_athletics
#yogachallenge #twinyoga #yogalove #yogaeverydamnday #namastayinthechallenge #yoganashville

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