#yogabytheriver

MOST RECENT

A perfect day for outdoor yoga! πŸ€Έβ€β™€οΈπŸ§˜β€β™€οΈπŸƒβ€β™€οΈ Feeling blessed!πŸ˜‡πŸ’–

πŸŒŠβ›°πŸŒ²Thankful to be spending #earthday in my very own backyard. Hearing the rushing water, feeling the ground beneath may hands and feet, smelling the fresh cut grass (that you can’t see in this photo πŸ˜†), and enjoying all that today brings. What a perfect day to ring in #earthday2018

Learn how to hold the space and address other people energies' during the Art OF TEACHING class. This is our special game and the students are giving a great performance! πŸ˜„ Join us in May for 100 or 200 hour courses! πŸŒžπŸ™ #yogajourney#yogalearning#yttc200#yttc100#yogainnature#meditation#yogainrishikesh#yogaflow#yogabytheriver#ashramlife#yogalovers##ayurveda#upayayoga#yogaretreat

Saturday is my day off relaxing and today is by the river. Here I can find my inspiration for my classes. Simple and natural. 🚣
It is not just about the sequences, this is just fitness... for me is so important to find the inspiration and feel the sequences. Look forward to see you tomorrow for practise. πŸ’₯πŸ’₯πŸ’₯Www.hotpodyoga.com
#yogapractice
#yogainspiration
#yogabytheriver
#solva
#haverfordwest

β€œme meditating in the lap of Mother Nature”- a must post. . Totally faking it. #meditation #yogabytheriver

Morning yoga sessions. A blessing to share it with these beautiful yogis πŸ§˜πŸΏβ€β™€οΈ#yogabytheriver #tranquility #namasteπŸ™

There's something magical about reflections on the river 😍

I am hosting a yoga and brunch event by the river tomorrow morning @swanhotelstaines.

We'll also be staying on at The Swan afterwards for food and drinks which can be enjoyed out on the terrace overlooking the river.

There are just a couple of spots left so if you fancy starting your morning with a yummy 90 minute yoga class followed by some friendly company and tasty food/drinks, drop me a message πŸ’œβ˜‰πŸΉ #yoga #staines #stainesyoga #yogaclass #pubyoga #yogabytheriver #saturday #yogamorning #yogaandbrunch #vinyasa #river #sunshine #yogaflow #asana #pranayama #meditation #nature #blackswan #sunset #sunsout

Join us in Nature and reach your balance! πŸŒžπŸ•‰πŸŒ #upayayoga#yogainrishikesh#yogabytheriver#yogaretreatindia#meditationindia#yogainspiration#yogalovers

Practicing Yoga has taught me that there is a time for everything (each pose targets a different body part). Think of it as a metaphor for your life...We must work on each individual area while staying aware of the bigger picture. We must stay balanced and give each area time to heal as well. We don’t want to over work one area, that creates disfunction, nothing is good in excess. We are like a machine that if not taken care of with love, it deteriorates, life gets painful. OUCHY!
With Love,
Mariana.πŸ’“ #yogi #yogabytheriver #yogaeverydamnday #balance #balanceposes #yogisofig #iloveyoga #yoga

A sunset that beautiful needs no filter! I definitely cut my foot taking this picture but totally worth the minor injury. First time trying a handstand on a rock πŸ’› so thankful for this day. Today I made my own decisions and I feel that every single decision I made was the right one . I listened to my body and did what I needed to do for my soul to heal. I am so grateful I had alone time with @soulpoppie . We let her fish go in the river , it had passed away , and we ate a delicious vegan meal downtown while the sun went down πŸ¦‹β˜€οΈ grateful for the relationships in my life. Thankful to wake up today γ€°Another day full of learning and listening 🌚 blessings everywhere

Yoga teaches me BALANCE: balance of what I have and what I don’t have, balance of what I can and what I can not, balance of love and hurt, balance of gain and loss, balance of holding on and letting go...πŸ˜‚πŸ™β€οΈπŸŒƒ #myyogajourney #myyogapractice #yogalove #yogafun #yogalife #yogalearning #yogagirl #happygirl #yogaeverydamnday #yogaeverywhere #yogabytheriver #selftaughtyogi #livelaughloveyoga

#mondays - All the little things add up.
Diving into this week with those small goals in focus and letting the rest do its thing.
#happystarttoyourweek #diverspose #yogabytheriver #workit #littlethingsaddup #greycloudswithsilverliningskindofweather

Meditation (or as @alexandrasantosyoga learned us to call imore properely what we do, concentration) is part of my dialy routines for almost year and half. I’m so happy, that my dear teacher @kinoyoga helped me to find a way, how to do it every day and to love it. It helps me to find that little time, that milisecond between the situations and my reactions to it. It gives me the little time I need to not to react from my habit, but from a place, when I can decide what reaction will be the best, maybe more peaceful, more calm. It’s not working every time, but it appears more and more often. These 10 to 20 minutes a day are so worth it πŸ™πŸ»πŸ’– πŸ“· @andulka_ublova
#meditationeveryday #resortsvatakaterina

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