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#yogabooty

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Getting thick but staying fit ๐Ÿ’ช๐Ÿฝ when @mooreuniquehair comes and blows out this hair ๐Ÿ˜˜ getting ready be like ๐Ÿ˜Ž HAPPPPY FRIDAYYY BE SAFE โค๏ธ #fitness #fitthick #fitchick #fitchicks #yogaleggings #yogabooty #gains

"Even to me the issue of "stay small, sweet, quiet, and modest" sounds like an outdated problem, but the truth is that women still run into those demands whenever we find and use our voices." ~ Brenรฉ Brown,

#BootiesWithGratitude Day 7 is #malasana or yoga squat. I took a variation of it.
Hosts: @rockabetty25 @suburbangypsy
@wildmoonyoga
@menderyogi

#yoga #yogachick #yogisofinstagram #bikiniyoga #underwearyoga #vinyasa #freespirit #loveandlight #tattedyogi #fitchick #yogachallenges #igyoga #yogabooty #underwearyoga #yogaeverydamnday #yogachick #tattedyogi #fitchick #girlswithink #inkedup #tattoo #girlswithtattoos

Handstand on blocks suggested to me by @theinversionaddict was ๐Ÿ”ฅ๐Ÿ”ฅand challenging but I did it! Thank you!
Really makes me keep my palms down. Today was the first time I've practiced handstands in forever. โค
#yoga4growth #yesiyoga #yogaaddict #igyoga #yoga #yogaeverydamnday #yogastrong #yesiyoga #yogalove #yogafit #yogaforlife #yogagirl #blackgirlsdoyoga #fitgirls #strongwomen #yogabooty #yogaallday #yogaislife #yogaabs #yogamom #yogaeveryday #yogadaily #yogagram #yogajourney #yogatime #yogaeverydamndaily #littlebootiesmatter #bikini_yoga

#ToBendOrNotToBend!
Eeek, welcome to Day One! We give you Lizard Pose! Feel free to use any variation! Make sure to check with my beautiful cohosts for their interpretations and as always, stay safe and have fun!
All levels welcome!
To join and be eligible for fun prizes...
Follow all hosts @the.rooted.yogi @the.bendy.brat @themermaidyogi
@hoopyogi
Follow all our gengerous
Sponsors
@yogisurprise
@soulfulwear (my leggings)
@raerosedesigns
@drishteaherbs
@aloetteofc3
@stresslessbox
@youphoria (my mat)
โœจBe sure your profile is set to public and post daily using the challenge hashtag.
โœจRepost this flyer and tag some friends to join in.
โœจMost importantly practice safely and have fun!
For those who like to plan ahead, here is the pose line up...
1. Lizard Pose
2. Camel Pose
3. Bow Pose
4. Wheel Pose
5. King Pigeon Pose
6. Compass Pose
7. Yogi's Choice
@igyogachallenges #IGYogaChallenges

When you love Yoga so much even your ๐Ÿ‘ is a โค๏ธ #yogabooty

MOST RECENT

BUMBUM BOOSTERโœจ lately, iโ€™ve just been LOVINGGG โค๏ธ booty werk.. yes. Thatโ€™s โ€œbootyโ€ โ€œWERKโ€. Because.. I๏ธT WORKS. Today a friend was really surprised when i told her she could tone up in two short weeks (she has a fancy event to attend) but IT IS TRUE. Combine a couple different basic booty moves like this and do them every single day- this took me about 10 mins to do 3 rounds / 10 reps each exercise.
Method:
1๏ธโƒฃ donkey kicks x 10
2๏ธโƒฃ straight leg kicks x 10
3๏ธโƒฃ circles x 10
So, i go through all exercises on one side, this really helps to target my glutes, then i repeat on other side. Then, i usually push back into a childโ€™s pose, wiggle my hips side to side and assure myself bubbly is the new black. Did that make sense? I๏ธt did for like five seconds in my head ๐Ÿคท๐Ÿผโ€โ™€๏ธ //
Okay, okay babes!!! Now tell me, whatโ€™s your favorite muscle group to train lately??

#ToBendOrNotToBend
Day Two // Camel Pose
Feel free to use any variation! Make sure to check with my beautiful cohosts for their interpretations and as always, stay safe and have fun!
All levels welcome!
To join and be eligible for fun prizes...
Follow all hosts @the.rooted.yogi @the.bendy.brat @themermaidyogi
@hoopyogi
Follow all our gengerous
Sponsors
@yogisurprise
@soulfulwear (my leggings)
@raerosedesigns
@drishteaherbs
@aloetteofc3
@stresslessbox
@youphoria (my mat)
โœจBe sure your profile is set to public and post daily using the challenge hashtag.
โœจRepost this flyer and tag some friends to join in.
โœจMost importantly practice safely and have fun!
For those who like to plan ahead, here is the pose line up...
1. Lizard Pose
2. Camel Pose
3. Bow Pose
4. Wheel Pose
5. King Pigeon Pose
6. Compass Pose
7. Yogi's Choice
@igyogachallenges #IGYogaChallenges

Come practice with me!!! I'm always willing to teach a session. All I need is you. Yoga is my passion. It's for every BODY: thin, thick, in between, tall, vertically challenged, etc., and people who've never done yoga a day in their life. Back pain, tight shoulders, tight hips, boyfriend/girlfriend acting up??? There's a yoga pose for that! (Jk on the bf/gf stuff ๐Ÿ˜„) Hope tp see you on the mat ๐Ÿ™๐Ÿพ๐Ÿ™๐Ÿพ๐Ÿ™๐Ÿพ๐Ÿ™๐Ÿพ โค
#yoga4growth #yesiyoga #yogaaddict #igyoga #yoga #yogaeverydamnday #yogastrong #yesiyoga #yogalove #yogafit #yogaforlife #yogagirl #blackgirlsdoyoga #fitgirls #strongwomen #yogabooty #yogaallday #yogaislife #yogaabs #yogamom #yogaeveryday #yogadaily #yogagram #yogajourney #yogatime #yogaeverydamndaily #littlebootiesmatter #bikini_yoga

#GracefulMermaids
Day Six // Fallen Dancer Pose
Check with Britt for her gorgeous variation! Stay safe and have fun!
Hosts:
@themermaidyogi
@lunar11mermaid
Sponsors:
@dalto_wear (my leggings)
@thingsengraved (my mat)
@sunbakedapparel
@_manamama_
@seabumsswimwear
@uriahclearlight (my crop)
@knottybychoice

Buy 1 get 1 full store. Liquiddreams.com Every order comes with an amazing high quality art sticker. ๐Ÿ„๐Ÿ–ค๐Ÿ„๐Ÿ’œ๐Ÿ„๐Ÿ–ค๐Ÿ„#seektruth @missfox1111 @kritterklips

Fear not! All that Thanksgiving eating doesnโ€™t mean youโ€™ve lost your booty. Come burn some calories and some holiday stress off @yoga_flow Murrysville tonight, 6:30 pm. $5 cash class! ๐Ÿ‘ #yoga #yogabooty #yogabums

Handstand on blocks suggested to me by @theinversionaddict was ๐Ÿ”ฅ๐Ÿ”ฅand challenging but I did it! Thank you!
Really makes me keep my palms down. Today was the first time I've practiced handstands in forever. โค
#yoga4growth #yesiyoga #yogaaddict #igyoga #yoga #yogaeverydamnday #yogastrong #yesiyoga #yogalove #yogafit #yogaforlife #yogagirl #blackgirlsdoyoga #fitgirls #strongwomen #yogabooty #yogaallday #yogaislife #yogaabs #yogamom #yogaeveryday #yogadaily #yogagram #yogajourney #yogatime #yogaeverydamndaily #littlebootiesmatter #bikini_yoga

โ€œ7th: I am your OG and I will be respected as suchโ€ #REPOST From @spankkkkkkkkkk #FOLLOWTHISPAGE

"Even to me the issue of "stay small, sweet, quiet, and modest" sounds like an outdated problem, but the truth is that women still run into those demands whenever we find and use our voices." ~ Brenรฉ Brown,

#BootiesWithGratitude Day 7 is #malasana or yoga squat. I took a variation of it.
Hosts: @rockabetty25 @suburbangypsy
@wildmoonyoga
@menderyogi

#yoga #yogachick #yogisofinstagram #bikiniyoga #underwearyoga #vinyasa #freespirit #loveandlight #tattedyogi #fitchick #yogachallenges #igyoga #yogabooty #underwearyoga #yogaeverydamnday #yogachick #tattedyogi #fitchick #girlswithink #inkedup #tattoo #girlswithtattoos

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