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Day 1 of #DetoxHoliday is Revolved Downward Facing Dog! It is very difficult 😔but I tried to do it!
#yogabegginer

Studenciak po raz kolejny💪#yoga #yogabegginer

Uma paixão que descobri...
#yogabegginer #noivinhazen

☀️🤸🏽‍♀️ #yogabegginer #ashtanga #mysore @theyoguibear

Finalmente voltando aos treinamentos 🙏🏼 iniciando 2017 com um novo desafio, inspirado pelo mestre @patrickbeach #yoga #yogabegginer #yogatraining #poweryoga #sóvem

selfie addict🙄 #yogabegginer #polishgirl

Prvo pa musko
#yogabegginer 🙌🙌

Working on flipping the grip. Thanks to the tips on @marastina page. #yogabegginer #yogatime #yoga #fitnessmotivation

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Day 1 of #DetoxHoliday is Revolved Downward Facing Dog! It is very difficult 😔but I tried to do it!
#yogabegginer

Um dia esse bakasana sai 😂🙌 #fail #keeptrying #yoga #bakasana #focus #yogabegginer

Starting the week off with my favorite yogi @hidyogi

Studenciak po raz kolejny💪#yoga #yogabegginer

Uma paixão que descobri...
#yogabegginer #noivinhazen

Day 7 of #LayYourFoundation is a Rest pose! I chosed Child Pose !
#yogabegginer

Tentando aprender...
#triconasana #yogabegginer

Tengo ya 2 dias haciendo algunos estiramientos de yoga por 15 minutos (principiantes obiamente) al principio siento un dolor😐 rico en los músculos, pero al final siento que me relajo completamente y duermo como piedra😂.
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#principiante #yogaprincipiante #estiramientos #stretch #stretched #stretches #yogastretch #yoga #yogachallenge #instayoga #begginer #muscle #muscles #yogabegginer #fitmom #fitnesmom #fitnesmotivation #stayfit #instafit #night #aftersleep

Day 5 of #LayYourFoundation is one-legged pigeon pose! ☺️
#yogabegginer
#focus
#dontgiveup

在家練習也是一身汗
平衡對我來說真的很困難,不知道小時候是不是還沒爬就直接會走路了,平衡感有待加強💪
不是走貴婦路線的我,沒能撒大把鈔票天天上運動教室上課、撒大把鈔票買個全套貴三三的瑜伽服,所以只能在家穿著季末出清的百元運動動服自己練習囉😊
☝️亮點:我的身材不需要昂貴的瑜伽服修飾😤
#morningyoga
#homeyoga
#yogapractice
#yogabegginer
#bodybalance #difficultbalancetome
#瑜珈
#平衡 #核心肌群
#大貓式
#balance #coremuscles
#spinestretch

Day 4 of #LayYourFoundation is Boat pose 😊
@shiziks Thank you for the image you shared. She helped me a lot ☺️☺️ #yogabegginer
#focus
#dontgiveup

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