#yogabalance

PALING TERBARU

Handstands for #yogisliketofly .
I’m doing an online tutorial on handstands and I’ve been learning the importance of engaging the entire body and the importance of how we enter our handstands. I have the bad habit of literally just jumping up and hoping that my core catches me. I fall a lot this way. So I’ve been practicing coming Into handstands with the entire body engaged and not relying sooo much on my core catching me. Core is involved but not the only component. It’s a whole body affect and it has made a world of difference. Instead of jumping into a handstand hoping for hang time, I’m trying hard to lift the foot and have my core bring up the leg. It’s definitely a work in progress. One I’m not used to, but I’m trying to change the habit. I can actually see how a press handstand is possible! Someday... 😏
Also... I was in handstand and was coming down into chaturanga and my feet completely miss the mat for a belly flop. 🤦🏽‍♀️ Yoga fail! Good thing the handstand balance was good. Bahahaha 🤣
Flying Hosts:
@ina.yoga
@omniyogagirl
@shreeyoga 🦅
Amazing Sponsors
@onzie
@yogapaws
@merubeads
@groundedfactory
@wiserootsliving
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#yogafail #yogabalance #armbalance #handstandnation #handstands #handstanding #yogafun #yogachallenge #dfwyoga #yogateacher #yogalife #yogainspiration #goals #balance #yogini #yogisliketofly #yogisofinstagram

#LetsSmileWerkStyle 😄😄😄 (6) Bharadwajasana 💞 I love this pose! And after a long day sitting at work, I just wanted to stretch my spine 😉 And of course smile to gain some strength for the night ahead! 😏 Hope you had a beautiful Sat night! I had a dinner with some friends and a concert with music from 80's 😜 what about you? Good night Loves 😘
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Smile, when we even speak this word, Smile comes on our face!😊 Even fake smile also changes the mood of someone!!😊 Smile is contagious! You smile, looking at you, the world smile!! 😊

So Let's Smile Werk Style to make the world smile and spread happiness! 😊☺😀😙
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😊Smiling  Hosts 😊
_
🌸@carolineanneyoga (Caroline)
🌸@twistedgalpal (Pallvi)
🌸@yogi.hemaxi (Hemaxi)
🌸 @suchitra_rx (Suchitra)
🌸 @marthy.fit (Martina)
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☺ Smiling Sponsors ☺ 🎁 @werkshop #teamwerkshop
🎁 @elevatedlivinguk
🎁 @szmalas
🎁 @yogisurprise
🎁 @myyogawheels
🎁 @insideoutsideoutsidein
🎁 @yogi_design_chinmaya

Its last day again
It's sad but fulfilling
Once again thank you
To all hosts and sponsors
For a wonderful challenge
Thank you for sharing
Your techniques to us
Thank you for helping us
To improved and mostly
Thank you so much for sharing beautiful smile ,,,😆🤗 #LetsSmileWerkStyle
#YOGACHALLANGE
#infinitypose

Remember:
Share your smile
To the world..
It's a sign of
FRIENDSHIP AND PEACE...
Have a wonderful
Day to everyone

Stay humble... 😊Smiling  Hosts 😊
🌸@carolineanneyoga (Caroline) .
🌸@twistedgalpal (Pallvi) .
🌸@yogi.hemaxi (Hemaxi) .
🌸 @suchitra_rx (Suchitra) .
🌸 @marthy.fit (Martina) .
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☺ Smiling  Sponsors ☺ .
🎁 @werkshop #teamwerkshopn 🎁 @elevatedlivinguk .
🎁 @szmalas .
🎁 @yogisurprise .
🎁 @myyogawheels .
🎁 @insideoutsideoutsidein .
🎁 @yogi_design_chinmaya
SMILING YOGA ASANA FOR 7 DAYS : (For whom who wants to prepare in Advance) (1) Twisted chair pose .✔️
(2) Bird of paradise/ Half moon pose .✔️
(3) Side Plank✔️
(4) Side crow / 8 angle pose .✔️
(5)Wild thing pose/ Camel pose .✔️
(6) Revolved head to knee pose /✔️ Baharadwajasana .
(7) Infinity pose,✔️
@igyogachallenges #pinayogis
@myyogachallange
#igyogachallanges #instagramyoga #yoga #yogisofinstagram #yogalovers #yogacommunity #yogafamily #yogaaddicted #yogafun #yogainspo #yogaliving #yogagoals #yogadamneveryday
#yogabalance #yogajourney #igyoga #yogafit #yogavibes #yogaholic #yogalooksgood #bestyogapeople #yogaeverywhere #yogalife #letsstartyoga #yogaphilippines

Smile, when we even speak this word, Smile comes on our face!😊 Even fake smile also changes the mood of someone!!😊 Smile is contagious! You smile, looking at you, the world smile!! 😊

So Let's Smile Werk Style to make the world smile and spread happiness! 😊☺😀😙 .
.
So friends, join with us from June 18th to June 24th for #LetsSmileWerkStyle for 7 days in this Smiling challenge!!😊😙 .
.
So Smile Please with your Asana !💗 .
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😊Smiling  Hosts 😊
. .
🌸@carolineanneyoga (Caroline) .
🌸@twistedgalpal (Pallvi) .
🌸@yogi.hemaxi (Hemaxi) .
🌸 @suchitra_rx (Suchitra) .
🌸 @marthy.fit (Martina) .
.
☺ Smiling  Sponsors ☺ .
🎁 @werkshop #teamwerkshop .
🎁 @elevatedlivinguk .
🎁 @szmalas .
🎁 @yogisurprise .
🎁 @myyogawheels .
🎁 @insideoutsideoutsidein .
🎁 @yogi_design_chinmaya

SMILING YOGA ASANA FOR 7 DAYS : (For whom who wants to prepare in Advance).
.
(1) Twisted chair pose .
(2) Bird of paradise/ Half moon pose .
(3) Side Plank .
(4) Side crow / 8 angle pose .
(5)Wild thing pose/ Camel pose .
(6) Revolved head to knee pose / #Baharadwajasana .
(7) Infinity pose

What you have to follow to smile with us🤗
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(1) Repost this flyer with the hashtag #LetsSmileWerkStyle and tag a few of your friends to join and play. .
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(2)Follow all Hosts and Sponsors. .
. .
(3)Post one new Picture of the daily asana for each 7 days with hashtag  #LetsSmileWerkStyle
. .
(4) Make sure to Tag all Hosts and Sponsors on your daily posts.
. .
(5) Pleas have your IG profile public- so we can find you.

Most Important Thing - Have Fun , Be Creative and Play Safe

See you on 18th June !!🤗😊💗
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Credit banner by @werkshop #teamwerkshop.
Credit caption by @yogi.hemaxi 🙏🏻☺️💖.
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@igyogachallenges
@myyogachallange
@challengethyyoga
@quantumyoga
@loveyoga4life
#igyogachallanges #instagramyoga #yoga #yogisofinstagram #yogalovers #yogacommunity #yogafamily #yogaaddicted #yogafun #yogainspo #yogaliving #yogagoals
#yogabalance #yogajourney #igyoga #yogafit #yogavibes #yogaholic #yogalooksgood #bestyogapeople #yogaeverywhere #yogalife #letsstartyoga

#LetsSmileWerkStyle

Smile, when we even speak this word, Smile comes on our face!😊 Even fake smile also changes the mood of someone!!😊 Smile is contagious! You smile, looking at you, the world smile!! 😊

So Let's Smile Werk Style to make the world smile and spread happiness! 😊☺😀😙 .
.
So friends, join with us from June 18th to June 24th for #LetsSmileWerkStyle for 7 days in this Smiling challenge!!😊😙 .
.
So Smile Please with your Asana !💗 .
.
😊Smiling  Hosts 😊
. .
🌸@carolineanneyoga (Caroline) .
🌸@twistedgalpal (Pallvi) .
🌸@yogi.hemaxi (Hemaxi) .
🌸 @suchitra_rx (Suchitra) .
🌸 @marthy.fit (Martina) .
.
☺ Smiling  Sponsors ☺ .
🎁 @werkshop #teamwerkshop .
🎁 @elevatedlivinguk .
🎁 @szmalas .
🎁 @yogisurprise .
🎁 @myyogawheels .
🎁 @insideoutsideoutsidein .
🎁 @yogi_design_chinmaya

SMILING YOGA ASANA FOR 7 DAYS : (For whom who wants to prepare in Advance).
.
(1) Twisted chair pose .
(2) Bird of paradise/ Half moon pose .
(3) Side Plank .
(4) Side crow / 8 angle pose .
(5)Wild thing pose/ Camel pose .
(6) #Revolvedheadtokneepose / Baharadwajasana .
(7) Infinity pose

What you have to follow to smile with us🤗
.
(1) Repost this flyer with the hashtag #LetsSmileWerkStyle and tag a few of your friends to join and play. .
.
(2)Follow all Hosts and Sponsors. .
. .
(3)Post one new Picture of the daily asana for each 7 days with hashtag  #LetsSmileWerkStyle
. .
(4) Make sure to Tag all Hosts and Sponsors on your daily posts.
. .
(5) Pleas have your IG profile public- so we can find you.

Most Important Thing - Have Fun , Be Creative and Play Safe

See you on 18th June !!🤗😊💗
.
.
Credit banner by @werkshop #teamwerkshop.
Credit caption by @yogi.hemaxi 🙏🏻☺️💖.
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@igyogachallenges
@myyogachallange
@challengethyyoga
@quantumyoga
@loveyoga4life
#igyogachallanges #instagramyoga #yoga #yogisofinstagram #yogalovers #yogacommunity #yogafamily #yogaaddicted #yogafun #yogainspo #yogaliving #yogagoals
#yogabalance #yogajourney #igyoga #yogafit #yogavibes #yogaholic #yogalooksgood #bestyogapeople #yogaeverywhere #yogalife #letsstartyoga

⛔ Sorry for disturbing! We only need a small income to maintain the page.Thanks for your Support! 😊 Have a look at 👀 YOGA shirt and other wonderful shirt in our on-line store. 🍀 Go to link in bio to get more info 🎉🎉 HOT! Discount code 10% 249SALE10 ( just 3 days ) #yogawithadriene#crazysexyyoga #yogagirlchallenge 🌸#yogajunkie 🔥 #yogamakesmehappy #yogaquotes #yogahigh 🌸#yogaforheath 💥 #yogapants #yogafashion 🌸#yogaforeverybody #yogagoals 🌼#yogadaily 🌈 #yogamoms#yogabalance 🙏🏻#yogagram #yogawithdogs 🔥 #yogaonthebeach 🌟 #myyogalife #yogapractice

Regrann from @isabellanovaess - Gratidão infinita ao universo e a todos que me ensinam e compartilham comigo todos os dias essa prática milenar. Hoje tive a honra de dar a aula com a minha irmã, amiga e parceira de vida @daniellanovaes , no projeto Maha Karma no dia Internacional do Yoga. Yoga é o caminho do autoconhecimento e da conexão mais completa que existe do ser com o todo. E o todo é amor. #diainternacionaldoyoga

Infinite gratitude to the Universe and to everyone that connects me daily with yoga. Today I had the honour to give class with my sister and best friend @daniellanovaes
Get in touch with your soul and feel connected to everything in creation. We are all ONE, which is LOVE. So move yourself from limitation and fear to expansion and Love! #internationalyogaday

Regrann from @yogini_anish - #DIAINTERNACIONALDOYOGA
Ahhhh Universo maravilhoso!!!!! Que delícia de vivência e de troca, nesse dia tão especial!!!! ♡♡ Teve filosofia do Yoga, neuromeditação, pranayama, ásanas e yoganidra, tudo numa aulinha só.

Feliz demais por ter participado desse momento e por estar vivenciando ,junto com a mestre @aillapacheco, um pouquinho mais do Yoga.

Agradeço a todos os meus alunos pelos ensinamentos diários e que possamos ainda caminhar um bom tempo juntos!!! SOMOS UM 🙏🙏❤❤💙💙

Regrann from @thaiscribeiroyoga - Aulão de hoje mais que especial em comemoração ao Dia Internacional do Yoga. Fico feliz por ter a oportunidade de compartilhar com vocês a prática, e também por cada vez mais pessoas procurarem, se interessarem em cuidar mais da mente e do corpo, nessa jornada rumo ao autoconhecimento. Obrigada pessoal que compareceu hoje, mesmo com o tempo fechado. Vocês são show!
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#poweryoga #internationalyogaday #diainternacionaldoyoga

Regrann from @luafontes - Quando o corpo imita a arquitetura!
Foto: @rco82 #chakrasana #patrimoniohistorico

Regrann from @anapaulalopespacheco - 🦅Garudasana 🦅 Águia 🦅

#garudasana #posturadaaguia

Regrann from @andymakino - É assim que assistimos os jogos né? 😂😂😂 Não está aquela belezura, masss sem aquecer está bom vai. Ficar de ponta cabeça é algo que faço desde criança, ver o mundo com outros olhos. E vc já experimentou fazer isso ? 😉🙃 #teamandymakino

2 месяца назад я обьявила о своей цели на 2018г - научиться выходить в стойку Скорпиона. 2 месяца тренировок и вот я сделала что-то похожее на позу скорпиона 🦂на фото 1 и на стойку на локтях 💪на фото 2. Еще нужно работать над прогибом в спине и балансом. Без стенки стойка длится всего 2 секунды. 😉😀😅 Главное не сдаваться. Буду практиковать и наслаждаться процессом.
Всем отличного дня! 😙😚😚😚😘😇
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#yogastrong #yoga #yogabalance #scorpion #poses #assana #yogachallenge #igyoga #instayoga #shoulderstand #balance #yogaaddict #practice #girl #yogagirl yogafit #yogaig #fitgirl #yogaposes #yogahome #mypractice #yogaeverydamnday #ashtanga #yogi #pinchamayurasana #flexibility #yogatime #yogalover #yogalife

#Repost @marthy.fit (@get_repost)
・・・
🌟🌟🌟 STARTS TOMORROW 🌟🌟🌟 .
🎉Who's ready to party??? WE ARE!!!🎉 Join the #PropPartyInversions fun starting June 24th! Let's party for 7 days as we present a new leg shape inversion each day. Props are not required, but feel free to get creative or keep your inversions grounded. Hope you'll join us!!!
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#PropPartyInversions 🎉 June 24 - 30
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🤸🏻‍♀️ Partying Hosts:
@yogamom.journey
@elmejm09
@marthy.fit
@ace_yogi
@dowteri
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🤸🏻‍♀️ Generous Sponsors:
@feetup
@aeromats
@kdwapparel
@yogabodyfitness
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Poses:
1. Diamond
2. Stag
3. Bow and Arrow
4. Eagle
5. Tuck
6. Split
7. Straight
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🤸🏻‍♀️ To be eligible for a prize:
1️⃣ Follow all Sponsors & Hosts
2️⃣ Post one pic or video daily
3️⃣ Tag all Hosts & Sponsors
4️⃣ Repost the flyer and tag some friends to party with us
5️⃣ Make sure that your IG profile is public & you use #PropPartyInversions so we can see you!
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#igyogachallanges #instagramyoga #yoga #yogi #yogini #yogalovers #yogacommunity #yogafamily  #yogafun #yogainspo #yogaliving #yogagoals #yogalife
#yogabalance #yogajourney #igyoga#yogafit #yogavibes #yogaholic #yogaeverydamnday #yogaeverywhere #flexibility #dancer #ballerina #gymnast ness

@maryyogajane follow me please ✨ Handstand #Inspiration ✨ & via

@maryyogajane

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