#yogabalance

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#MayYouShineBright day 8: #dhanurasana / #bowpose

I first got into this pose 3 months ago in a backbend class but I could never do it at home. Afterward, I lost the pose for a month & only got it back recently. The strange thing is that I wasn’t upset at all when I lost the pose; it’s quite out of my character. Yesterday was the first time I successfully warmed up to this pose by myself. I squealed quietly in my heart when I got into a full bow like it was my first.
Hosts: @yogamand @yogaandchaigirl @mansuz @robinmartinyoga @seonia
Sponsors: @aloyoga @sandandsouldubai

"Like the old saying, "Water fills a hole," the ways of others will fill the space we live in if we don't fill that space with our own authentic presence. For a long time, I thought that keeping who I am to myself was the same thing as being myself quietly. I discovered it is not.
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Not that we have to verbalize or shout out everything, but we do need to be fully here the way a cliff accepts a wave, the way a stem of clover grows into a path of light left in the forest, the way corn sweats its sweet moisture when no one is looking.
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In truth, there are always two blood reasons to be who we are. It is how we find love, and it is how we keep the ways of others from sweeping us away."
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-Mark Nepo
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I needed to read this this morning. I thought maybe you did too.
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Love
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📷 @frecklesnfro
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#yogaforeverybody #yogaforgrowth #yogatribe #yogatruth #yogaquotes #yogabalance #yogabalancepose #yogaposes #yogaforeveryone #yogaforlife #authenticity #beauthentic #takeyourspace #standupforyourself #findlove #fiercewomen #fiercer #trustyourjourney #justbe #erikabelanger #presidiopark #loverslane #andygoldsworthy #treeline #yogainthepark #yogainthewoods #yogaintheforest

Good evening everyone 😊
Tonight I am sharing with you my evening yoga flow, the flow was actually way longer, about 20 min, but I decided to only keep one part else it would have been way too fast in speed up mode. 😅 Have you nice plans for tonight ? Here the weather is fantastic and they announce 30 degrees this week end in Paris, it will be very very hot ☀️☀️☀️ going back to hometown for Mother’s Day and a friends after wedding party 🎊

Sometimes we just focus all our energies solving only one of our problems... but ... are we sure we are choosing the right one to be worried about?? Standing only on ONE FOOT can be tricky and I think it is a great comparison right?? ✨♥️
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Wearing @shambhalabarcelona :
mat @mysugarmat .
Mala @malabella_jewels .
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#shylasvsyoga #yogini #yogaespaña #yogababe #yogagirl #yogavibes #asana #yogafit #yogamodel #yogahome #yogapose #yogadaily #workout #fitness #yoga #fitgirl #yogainspiration #yogabody #yogapractice #yogi #yogaig #inspiredyogis #yogabalance

I fancy a challenge. This shrimp squat movement is my favourite fitness move of the moment (on the #yogawheel for additional 🤪). .
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But I’m interested in what other people’s fav fitness movements are. So I challenge you:
@rookie_yogi_
@missshellyh82
@thelifeof_lindseyb .
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What’s your fav fitness movement. Post it with the hashtag #itsmymove and then challenge another person.

Enjoying the sunshine at the WB pod! 💜☀ Come join me 6.30 for a flow, or kick it up a gear and I'll see you at 8pm for D Y N A M I C! 👊💥
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#upsidedownisbetter #hotpodyoganotts #vickicoveringforvix

My husband has the memory of an elephant 🐘 it’s crazy everything he remembers! I forget everything but I can do this #ElephantTrunkPose with ease 💪😁 Day 4 of #ArmBalanceBonanza is #EkaHastaBhujasana .
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Hosts:
@stelasulzdorf
@__sil_06
@aerial_delights
@faithfoxmama .
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Sponsors
@faithfoxdesigns
@feetup
@yogisurprise
@onzie
@lotuscrafts_meditation .
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#yogafun #yogavibes #yogabalance #armbalance #yogastrong #balance #fitnessandyoga #yogaeverydamnday #yogaathome

❤️❤️ • Follow for join us @ania_75.us

Goals ❤️ @summerperez & @aloyoga • Follow for join us @victoria.arvizu.us

🙌🙌 • Follow for join us @micelsner.la

#Yoga in Paradise 😍💪 @joshkrameryoga & @aloyoga via @yogachannel • Follow for join us @asana_daily

Pincha Mayurasana 💛
Postura del Pavo Real Emplumado ✨💞
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Mi primer pincha mayurasana en la vida, aunque sea por dos segundos 💚🙏👌😂
Gracias Yoga 😍🎊
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#yogameridayucatan #pinchamayurasana #Asana #Yogapose #yogapractice #yogabalance #Yogafit #yogaflow #ashtangayoga #Vinyasa #Hatha #yogalover #Yogandmeditation #meditation #yogadayli #yogaday #Instayoga

Day #4 of #NatureAsanas and I want to talk about bravery. Going outside and shooting is the bravest thing I've been doing this year. I don't always succeed but I am always happy when I do. I am currently working on a blog project and the topic just happens to be bravery. Ideally I'd love to find 4 to 5 people who would be willing to share a story on bravery but I am a bundle of nerves about asking for stories. I am not always brave... If you have a brave moment you would like to share, I would love to hear it. It doesn't have to be for my project. At the moment I just need to hear from some brave people as I am struggling with it a lot.

Full-body blast!!! 🏋️‍♀️🏋️‍♀️🏋️‍♀️ This is a full-body workout that will have you DEAD and your booty and legs burnin’! Do these four exercises in 3-4 rounds with 10-12 reps each! Feel the BURN baby!! #getfitgirls #getfitstayfit #getfitforlife #fitspo #fitgirls #fitnessgirl #fitnessjourney #fitness #motivation #workout #fullbodyworkout #legday #legexercises #exercise #exercisemotivation #bootyworkout #workouts #workoutvideo #yogabalance #gymshark #gymsharkleggings

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