#yogaatnight

MOST RECENT

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Class alert: Candlelight Yin Swing Yoga. Every Monday at 8 pm with @shirly.shan.

This is a fusion class using Yin principles in the Swing. Yin yoga is a slow-paced style of yoga with postures, that are held for longer periods of time, usually 3-5 minutes. Yin yoga poses apply moderate stress to the connective tissues of the body—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. A more meditative approach to yoga, yin aims at cultivating awareness of inner silence, and bringing to light a universal, interconnecting quality. Then with the help of the Swing to add more variety of poses and exercises performed in the silk swing to help you to reach more complex postures and release even more. Swing yoga defies gravity and allows you to perform various yoga poses that may be difficult to do on the ground, but easier in mid-air.

With Candlelight we set the mood, bringing the right environment for letting go and deep release of tension in our bodies and minds.

‼️‼️👇🏼👇🏼‼️‼️
Yoga on the beach with @kelsijoyyoga
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Every morning we are born again. What we do today is what matters most. ➖Buddha
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🆓FREE$$🆓 #yogaonthebeach with @pokepokeuae is tonight, Monday, at 7:30pm. Meet me at the Poke Poke Restaurant, on Jumeirah Beach Road in Umm Sequim 2, at 7:15pm and we will walk over to the beach together. 🔅PLUS, get 2️⃣0️⃣% off your entire dinner order after the free class 💯 😎

Every morning we are born again. What we do today is what matters most. ➖Buddha
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🆓FREE$$🆓 #yogaonthebeach with @pokepokeuae is tonight, Monday, at 7:30pm. Meet me at the Poke Poke Restaurant, on Jumeirah Beach Road in Umm Sequim 2, at 7:15pm and we will walk over to the beach together. 🔅PLUS, get 2️⃣0️⃣% off your entire dinner order after the free class 💯 😎
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#yoga #yogaindubai #dubaiyoga #dubaiyogis #dubaiyogalife #mydubai #dxbyoga #fitnessindxb #dubaiyogateacher #yogini #yogi #yoginfinity #beachyoga #yogaatnight #yogaunderthestars #yogaoutside #yogacommunity #followme #worldyoga #globalyoga #namaste #beachvibes #nature #oceanmeditation #breathcontrol #meditation #yogaeverydamnday #loveyoga #yogaisforeverybody

Ama la luz porque te deja ver el camino, pero también ama la oscuridad porque sin ella no verías las estrellas. 🌌💫☄
Love the light because it allows you to see the path but also love the dark because without it you wouldn't see the stars
💫💫💫
PC @adventuresbycrystal
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#stars #nightskyphotography
#nightphotography #nightsky #estrellas #yogaatnight #longexposure #longexposureshots #treepose #yogapose #yogainstructor #yogainspiration #yogaselfpractice

4am Sunday morning yoga might be my new favourite thing #4am #sundaymorningyoga #nighttimeyoga #selfie #yogaatnight #thingsyouneverthoughtyouwoulddo

🇨🇿ZÁHADY ŽIVOTA NEJSOU PROBLÉMY, KTERÉ MÁME ŘEŠIT, ALE REALITA, KTERÁ SE MÁ ŽÍT. 🇬🇧THE MYSTERIES OF LIFE AREN'T A PROBLEMS TO BE SOLVED BUT A REALITY TO BE EXPERIENCED.
#mistery #misteries #zahada #zivot #asana #asanas #joga #yogaatnight #night #nightyoga #nocnijoga #jogavnoci #yogalifehappylife #yogainspiration #yogapose #yogalife

"Do not tame the wolf inside you just because you've met someone who doesn't have the courage to handle you." Photographer: @cassandra_pouliot
#amazinglifeimages #sunset
#selflove #worrior #yogaatnight #beachyoga #cloudporn #beauty #silouette #positivevibes #health #yogalifestyle #healthylifestyle
#selfcare #health #fitgirl #phtography wolf #courage #beyourself

Midnight Yoga...
I know I just posted about extended hand to toe pose the other day but have you tried it with a squat? Ummm yea, all that. I like to challenge myself mentally and physically. And this proposed as a challenge. .
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You start in extended hand to toe standing and slowly squat down with out losing balance. Bringing your face to your knee is optional but encourages a different stretch. .
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I noticed my left leg is a hater and didn't want to help me be great but my right leg was up for the challenge lol. Which means I just need to practice this more on my left leg. ....
But what is yoga without identifying what needs work in your life, whether on or off the mat... What is yoga without practice...
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Sweet dreams 💖
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#yoga #blackexcellence #yogi #blackyogis #yogaeveryday #practicewithpatience #balance #strength #colorsofyoga #yogaofcolor #blackgirlsyoga #practiceandalliscoming #melanin #blackgirlsdoyoga #flexibility #stretch #soflowyoga #southernflowyoga #southernflow #handtotoepose #extendedhandtotoe #extendedhandtotoevariation #midnightyoga #yogafam #yogaatnight #yogafit #austintx #austinyoga #yogisquat #malasana

Randallstown live music and yoga, what’s not to like?!💁🏾😎🙏🏾
#yogalove #yogaatnight
#90srandb
*I do not own the rights to this music*

Randallstown live music and yoga, what’s not to like?💁🏾
#yogaatnight #yogainspiration
#yogaandlivemusic
#90srandb
*I do not own the rights to this music*

🕉️ Honored to teach 🕉️
.....Kindness and compassion are to the brain as breath is to life....
#thelightinmehonorsthelightinyou
💡💡💡💡💡💡💡💡💡💡💡💡💡

Evening Yoga Stretches 😴 These poses will help you relax, unwind & destress before bed. Save this video to practice tonight!
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✅Follow us @yogastrike for more👈👈. Tag someone who needs it! #yogastrike 📸 @maryochsner 🔥Get your yoga guide, link in our bio🔥 〰️
🌕SEATED FORWARD FOLD (with a halfway lift): This is a gentle version of a traditional Forward Fold. Keep the spine long and let your body melt over the legs. Hold for 5-6 breaths.
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🌖SEATED CAT & COW POSE: I love this pose before bed because it stretches out the spine and helps work out any tension I’ve built up over the day. Do 3-4 rounds.
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🌗PUPPY POSE: Gah another fave! This pose targets the upper back and shoulders. Find any subtle movement that feels good here. Hold for 5-6 breaths.
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🌘THREAD THE NEEDLE: Twist it out! Don’t forget to breathe in this pose. Hold for 5-6 breaths each side.
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🌑LEGS UP THE WALL: I saved the best for last! This is a super calming pose. It has the same benefits as inversions and naturally relaxes the body and mind. Hold this pose for at least 15 breaths, but even longer if you can! I like to hold for several minutes and meditate.
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#yogaforbeginners #yogadaily #yogaeverydamnday #myyogalife #yogafitness #eveningyoga #yogaathome #yogaatnight #yogafit #yogalife #yogagirl #yogavideo #yogavids #yogagoals #yogateacher #yogatutorial #yogainstructor #yogainspiration #healthyliving #healthylifestyle #namaste
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via @yogastrike
#yogi #yogaaddict #yogapose #igyoga #yogachallenge #yogini #handstand

Evening Yoga Stretches 😴 These poses will help you relax, unwind & destress before bed. Save this video to practice tonight!
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.
✅Follow us @yogastrike for more👈👈. Tag someone who needs it! #yogastrike 📸 @maryochsner 🔥Get your yoga guide, link in our bio🔥 〰️
🌕SEATED FORWARD FOLD (with a halfway lift): This is a gentle version of a traditional Forward Fold. Keep the spine long and let your body melt over the legs. Hold for 5-6 breaths.
〰️
🌖SEATED CAT & COW POSE: I love this pose before bed because it stretches out the spine and helps work out any tension I’ve built up over the day. Do 3-4 rounds.
〰️
🌗PUPPY POSE: Gah another fave! This pose targets the upper back and shoulders. Find any subtle movement that feels good here. Hold for 5-6 breaths.
〰️
🌘THREAD THE NEEDLE: Twist it out! Don’t forget to breathe in this pose. Hold for 5-6 breaths each side.
〰️
🌑LEGS UP THE WALL: I saved the best for last! This is a super calming pose. It has the same benefits as inversions and naturally relaxes the body and mind. Hold this pose for at least 15 breaths, but even longer if you can! I like to hold for several minutes and meditate.
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#yogaforbeginners #yogadaily #yogaeverydamnday #myyogalife #yogafitness #eveningyoga #yogaathome #yogaatnight #yogafit #yogalife #yogagirl #yogavideo #yogavids #yogagoals #yogateacher #yogatutorial #yogainstructor #yogainspiration #healthyliving #healthylifestyle #namaste

Day 🔟 #thunderbolt pose or #kneetochest together with Day 1️⃣1️⃣ Vertical Line Pose #handstandmechanics with @kinoyoga @splash_org @omstarsofficial #yogachallenge #ashtangayoga #handstand #charities to provide clean safe water 💦 to kids in India and fresh clean water 💦 to schools in Nepal. #headstand #handstandnation
@Splash_org 💧#namaste #summer #yogabythepool #yogaatnight #yogabythewater #loveyoga #fitness #fitness

#Repost @kelsijoyyoga with @get_repost
Dubaians get ready for another outdoor class this evening!!
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🌳🌳🌳🌳🌳🌳🌳🌳
🌳🌳🌳🌳 #yogainthepark 🌳🌳🌳🌳 TUESDAY (tonight) at 7PM in the JLT Park, cluster P, behind the Armada hotel 🙏
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🧘‍♂️Bring your yoga mat or large beach size towel, water, 30aed, and friends 👫

🌳🌳🌳🌳🌳🌳🌳🌳
🌳🌳🌳🌳 #yogainthepark 🌳🌳🌳🌳 TUESDAY (tonight) at 7PM in the JLT Park, cluster P, behind the Armada hotel 🙏
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🧘‍♂️Bring your yoga mat or large beach size towel, water, 30aed, and friends 👫
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#yoga #yogaindubai #dubaiyoga #dubaiyogis #dubaiyogalife #mydubai #dxbyoga #fitnessindxb #dubaiyogateacher #yogini #yogi #yoginfinity #parkyoga #jltyoga #yogaunderthestars #yogaoutside #jltcommunity #yogaeverydamnday #yogaisforeverybody #igyoga #yogisofinstagram #worldyoga #outdooryoga #yogaatnight #followme #yogainstructor #yogaisfun

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