#yogaathome

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Tag 🎯 a friend who will enjoy seeing this
credit: @somewhat_rad
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Somewhat RAD Yoga: My first, very gentle, foray back onto my mat. Generally I hate it when people call yoga “stretching” because it’s so much more than that (ever tried holding down dog for over a minute?!) but today my practice was all about stretching and contained zero strength anything. Which exactly 2 weeks after having a baby, is all I needed.
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This is 20mins across 3 videos... containing a sneaky bra change and mat wipe down (because lots of soft cobras (because YAY for being able to lay on my tummy again!) and obligatory kitten cuddles (because my original babies still need the love 😻)
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#breastfeeding), #2weekspostpartum #postpartum #postpartumyoga #yoga #yogaathome #yogaselfpractice #yogaselfpracticetribe #yogaloveflow #yogalife #yogapic #igyoga #igyogafam #instayoga #onebreathatatime #ownyourpower #practicemakesprogress #practicewhatyoupreach #practiceyoga #aloyoga #beagoddess #yogainspiration #wheelpose #backbend #heartopener #flexible #yogi #yoga #igyoga #yogafam

#yogisfallintofall
#progressnotperfection
#dragonlunge 🍂 Hosts 🍂
@_clarityoga_
@ehatss_fit
@faithfoxmama
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🍂 Sponsors 🍂
@liquidoactive
@insideoutsideoutsidein
@malas_in_bloom
@sugar.cube.co.girls
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POSE LIST:
1. Fallen star/ triangle🍂
2. Fallen Warrior🍂
3. Fallen Dancer🍂
4. Fallen compass/ infinity🍂
5. Fallen camel/ hero🍂
6. Fallen lunge/ dragon lunge🍂
7. Fallen angel/other inversion
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To Join:
🍂 Share this flyer on your page or stories and tag some friends to play along
🍂 Follow all hosts and sponsors
🍂 Use #YogisFallintoFall in your daily posts
🍂 Set your account to public so we can see your posts
🍂 If possible put in your profile what country you are in so we can get to know you better!
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#igyogachallenge #septemberyogachallenge #yogachallenge #instalike #instagood #lululemon#yogaprogress #thisisyoga #yogisofig #yogisofinstagram #yoga #yogapose #myyogajourney #practicemakesprogress #practiceandalliscoming #yogainspiration #yogaposes #yogamom#yogaphoto#yogapractice#yogaathome#letsstartyoga
@igyogachallenges

#epk or #flyingsplits always makes me feel strong and flexible at once!
Day 2 🍃🍂 #AutumnArms 🍃🍂
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Your Hosts 🍁
@jennyg2bfit (Jenny)
@yogamom.journey (Kate)
@_balance_in_life_ (Erin)
@rayleigh_yoga (Rachel)
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Generous Sponsors 🍃
@alayama_yogawear
@fayeandyogafighthunger
@youphoria
@szmalas
@yogapaws
@insideoutsideoutsidein
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🌻 Line Up:
Day 1- Any funky pose ✅
Day 2- EPK 1 or 2 ✅
Day 3- Any Crow Pose
Day 4- Elephant Pose
Day 5- Eight Angle
Day 6- Flying Lizard
Day 7- Flying Pigeon
Day 8- Firefly Pose
Day 9- Any inversion
Day 10 - Yogis Choice of hybrid
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#armbalance #payogi #yogaoutside #yogaoutdoors #yogastrong #yogafit #fitnessandyoga #yogaeverydamday #yogaathome #yogaddict #strengthandflexibility #fallyoga #fallinpennsylvania #pennsylvaniayogi #ilovearmbalances

La calma antes de la tormenta. 🐵🌡️🌡️🌧️⛈️☔🌬️🌬️🌬️ #buenosaires #tormenta #netflixandchill #magiccolors #yogaathome #hot

Busy all around but still time to find some peace 🧘‍♀️ my morning is back to how it was with a good old stretch 🧘‍♂️ Try it if you haven’t it’s rocked my world and my ladies too 🧘‍♀️🧘‍♀️
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#homeworkout #mumlife #fit #yogi #yogainspiration #yogaposes #yogafit #yogaathome #yogapractice #yogi #practice #try #fit #fitness #fitnessgirl #instafit #me #mum #mumlife #move #metime20

Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you, choose wisely. - Roy T. Bennet 💛💫
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We all have the choice to be happy and yes sometimes it’s so hard to see the positivity but in every situation can be seen in a positive way. I have learnt you may not see it straight away but it is definitely there. .
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#yoga #yogafam #fitnessmotivation #yogatherapy #yogainspiration #yogaathome #yogalove #yogafit #yogachallenge #yogaposes #ukyoga #manchesteryoga #yogagirl #yogapractice #yogaforall #yogamanchester #yogagoals #yogatribe #yogawildthing #yogalife #yogastudent #yogadaily #yogaeveryday #instafit #fitspo

Day 1 of #Fallingyogis challenge is Tree Pose! Vrksasana with Padma Mudra (lotus seal)❤
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Sept 22-30
🍁 Fall is a second spring when every leaf is a flower as is every day a new opportunity of every human to bloom. Fall into Fall with us and these poses and bloom your magic with us.
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Day:
1- Tree Pose
2- Standing Backbend or Wheel
3- Hero Pose or Folded Leaf
4- Dancer
5- Eagle
6- Camel
7- Firefly
8 - lizard
9- Inverson of choice
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🍂 Hosts:
@laurenscolari
@kathie_yogi
@openheartscanunite •
Sponsors:
@mala_mania
@inkspoon_clothing
@aloetteofC3
@liquidactive
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Rules: -☝️Follow all hosts and sponsors
- Repost Flyer and Tag your omies to do it with you! -
- 👁 Check your hosts pages daily for the pose of the day and post your expression using #Fallingyogis

As every time the season changes, today I celebrated it doing 108 sun salutations. It is a tough one, especially when it is a practice that you do only 4 times each year, but I love it so much. My husband joined me for the second time ever and it makes the practice more special. Amazing practice thanks to @realtraviseliot and @theultimateyogi 🖤
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#108SunSalutations #WelcomingFall #AMworkout #YogaAtHome #YogaHomePractice #TIU31 #TIUteam #TIUtx #TIUYogini

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#yogastudent #yogastyle #yoga4growth #yogaathome #yogagoals #yogapracticenotyogaperfect #yogapose #yogaflow #yogachile #yogaformen #butiyoga #yogamen #yogaoutdoors #prenatalyoga #yogaart #vinyasayoga #yogaprogress

Happy weekend ☀️ 🧘🏻‍♀️🙏💪😝 #yogi#idoyoga#yoga #yogapants #yogamom #yogalife #yogaathome#instyoga#fitgirl#yogalove #yogagirl #yogachallenge #myyogapractice#yogaeveryday #yogapractice #workout #ヨガガール#エクササイズ#ストレッチ#ヨガ#朝ヨガ#アラフォー#myyogalife #japanesegirl #morningyoga#myyogalife#myyogajourney#yogabalance#yogagram#fitness #myyoga
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