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#yogaandmind

MOST RECENT

The next Yoga Therapy for the Mind course for the therapeutic treatment of stress, anxiety and depression commenced on Saturday 27th January 10.00-12.00 See further details online or DM me to arrange a phone conversation. Namaste 🙏🏻

We request everyone to give way to Ambulance.
There is nothing as divine as saving a life.
This is the end message imparted through Yoga - Be a good social being.

#GiveWayToAmbulance #SocialBeing #YogaAndMind #HumanLife #VedicYoga

Move into stillness. That has been something I’ve discovered about yoga when life in one’s mind gets overwhelming and harried! The reason yoga feels so good after a session is because the practice allows you to let go of all the junk and in essence you move yourself into a still frame of mind. That is something that even yoga teachers need to be reminded of from time to time. .
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#yogastillsthemind #yogaandmind #yogaeverydamnday #bringontheyoga #moveintostillness #heronpose #krounchasana

Having a hard time focusing on work or studying? Then YOU should try Frankincense ! #frankincense #focus #beinspired #whatsyourwhy #joinme #homebasedbusiness #essentaloileducation #yogaandmind #youcandoit

"The good news is that you can develop ways to navigate through stress so that it isn't troubling and traumatic at every turn. When a stressor arises, you don't have to go to extremes"

A good read. There's evidence yoga helps us control change our response to stress.

https://www.yogajournal.com/health/tame-stress

#yogajournal #research #mindandbody #yogaandmentalhealth #yogaandmind #science #evidence #stress #stressmanagement #yoga #yogabenefits #ithelps #yogadaily #goodnews #change #improve #news #instayoga #instamind #hopeful #breakinghabits #persistence #consistent #mentalhealth #mentalhealthmonday

~ ☆♡~To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment . ~ Ralph Waldo Emerson
#yoga #yoga#yogaway #yogapractice #vital #breathe #asana # supersoldier #yogaartpic#stretch #balance flexibility #photolab#incrediblehipopener#
hipopenerreleasealotofblockedemotionsandfear #katrinhärtelnaturopath #yogawoman#instacommunity #yogaaddict #yogaoninstagram #instayogis #insta#yogaandmind#realaxintheasana#
beyourself#practiceandalliscoming #yogagrounded #

2. DIŠPUTA - Joga a Psychika
Yoga ako most medzi mysľou/dušou a telom. Časť I. - Ako môže yoga ovplyvniť naše životné postoje a presvedčenia?
- Môže mať praktikovanie yogy naozaj vplyv na náš psychický stav?
- Čo to znamená „obnovovanie energie“? - Ako môžme počúvať svoje telo? Akou rečou ono vlastne hovorí?

Našu druhú štvrtkovú dišputu bude viesť koučka, terapeutka a inštruktorka jogy, krásna Ninka Menkynová.

Prostredníctvom dišpút by sme pre Vás chceli vytvoriť priestor, počas ktorého môžete načerpať nové informácie a hľadne sa môžete pýtať a diskutovať.

Vstupné: 6 eur (platí sa keď prídete na recepcii Prakriti). Veľmi sa na Vás tešíme. #yoga #prakritibratislava #flowyoga #disputa #stvrtkovedisputy #ninamenkynova #diskusiaojoge #yogaandmind

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