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The air is heavy with burning hand-rolled incense from a dear friend, I’ve got enough room that I could wild-thing in every direction without hitting a wall or furniture, my heart is racing from listening to music just a little too loud, and every bit of me is pouring out into the space.
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It has been a couple years since I had a space that was all mine, to roll around in without interruption and where it’s no one’s business other than my own that I have all the furniture oddly to one side because I value floor space more than any other kind of arrangement.
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Here is home, where I can enthusiastically meet myself with where I am at each morning, with heart-filled movement or quiet meditation. Crystals, candles, and all my forest treasures spread out across every surface reminding me of all the places I’ve loved and found a piece of home. Same apartment, but a whole new space💙

"Who cares if a carrot has a slight bend? They're all the same when they end up on the plate." - Tristram Stuart

At the end of a loooong day, #dhanurasana for day 3 of #innerwerk #yogachallenge hold by @davidrobsonyoga @vesic_jelena @werkshop
Note: in ashtanga, we keep the feet together 😉 Good night yogis! ⭐🌙⭐ #AshtangaYogaItalia #rosatagliafierro #yogaforever

Astro presente no nosso #yoga de hoje. #sunset

#foto #@adrianaegorova Чтобы уловить Истину необходимо непрерывное внимание. Каждый из нас должен решить для себя, от чего нужно отказаться, а что можно оставить. Практика: непрерывно, в течении увеличивающихся периудов времени, практикуйте состояние Свидетеля, различающего неизменное от преходящего, чистый субьект от всех обьектов. 11.26 Крийя йога-сутра Патанджали.#yogapants #yogadaily #motivation #yogalove #life #yogainspiration #healthy #yogaeverywhere #yogateacher #yogamom #yogaaddict #yogalife #yogaeveryday #yogagram #yogajourney #pose #fit #yogaaday #instayoga #yogapose #yogapractice #yogagirl #yogafit #yogachallenge #om #yogaeverydamnday #yoga #health #meditation

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Вся наша практика направлена на то чтобы мы могли сконцентрировать и успокоить свой ум. Чтобы тело не тревожило и не беспокоило во время медитации. Ведь даже просто усидеть в одном положении сложно, что говорить о медитации. Практикуйте и все придёт.
#yoga #yogaeverydamnday #yogalove #yogaewerywhere #yogaeveryday #yogalife #yogapose #yogainspiration #yogapractice #yogaaddict #yogadaily #yogajourney #yogafun #yogaaday #instayoga #instatag #meditation #motivation #йога #йогасмужскимхарактером #йогасбородачем #здоровье #здоровыйобразжизни

Stop trying to make "stretch" happen. It's not gonna happen!!!

My mama! Do we look alike? Check out my last post to see my time in Nashville and special video with my mother tonight!

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