#yogaaday

MOST RECENT

Don't forget to like & follow @justloveforyoga for your daily dose of regenerative photos 📷
------
Hands up for the long weekend! Rest and relax and don’t forget to do your yoga :) - wearing 🙏 •



• 🧡
🧡
🙏Thanks to @agisway
#yogadays #instayogacommunity #yogablog #yogagram #yogabeginner #yogabody #yogaaday #yogakids #igyogagirl #yogaprogress #yogavenezuela #igyogafriends #yogachallenges #yogafood #igyogamom #upwardfacingdog #backbends #birdofparadise #pinchamayurasana #pincha #growwiththeflow #forearmbalance #backbending #yogapicture #upavisthakonasana #crowpose

Йога у фонтана💙⛲💙⛲💙⛲💙Йогой приятно заниматься в красивых местах, на свежем воздухе и у воды, слыша её журчание, настраиваешься на особую волну гармонии и текучести. Это подобно пробуждению от суеты большого города, когда понимаешь и чувствуешь, что тебе хорошо здесь и сейчас, и никуда не нужно спешить☁️💙☁️💙☁️💙☁️💚💛💙💜❤️#yogainthepark #yogisofig #yoginis #yoga #yogaeveryday #yogaeverywhere #yogaeverydamday #yogisofinstagram #yogacommunity #yogajourney #gettingstronger #yogagirl #instayoga #igyoga #yogaholic #yogaaday #yogapractice #yogaoutdoors #strongwoman #practiceyogachangeyourworld #yogainspo #yogainspired #yogaintheworld #bestyoga #yogaisfun #natureyoga #asana #yogalifestile #yogaart #creativeyoga

Let’s @getstretchyatwork in our chest, pecs, and fronts of our shoulders, because so many of us are really getting STUCK in bad postures and ending up in lots of PAIN!!! 🔥😫🔥 Your muscles begin to adapt to the positions you mostly stay in, i.e. slouching! so take care of your body and MOVE throughout your day to reverse the negative effects of sitting and slouching. 🙌🏽⚡️ During your work day, get up, find a wall, and walk over to it and do this stretch. No one will think you’re weird 😉 invite your coworkers to do it with you! It’ll be fun :) Overtime, doing this a few minutes each day will drastically change you from someone who experiences a lot of discomfort and fatigue to someone who is proactive, energized, and pain free! 👩🏼‍💻.
....
Directions:
🔸 Stand or kneel to a corner wall.
🔸 Raise elbows up to shoulder height, making 90 degree angles with your elbows and place them on a wall.
🔸Slowly walk yourself forward into the corner of the wall, moving gently with your body, not forcing anything.
🔸 Do this stretch for 30 seconds - 2 minutes.
🔸 Breathe deeply in and out through your nose.
🔸 Sit up tall, and pull navel to spine.
....
Stretch with me online in your office with GET STRETCHY AT WORK. Link in bio or go here 👉🏼 https://www.getstretchyatwork.com
....
@getstretchyatwork

Outfit by @aloyoga
#yogainspiration #yogaeveryday #yogaeverywhere #yogaaday #instatag #yogajourney #yogamom #pose #motivation #yogagirl #yogafun #instayoga #yogalove #meditation #yogafit #yogapractice #instagramanet #yogachallenge #yogadaily #yogapose #yogalife #yogateacher #yogagram

Can kick some ASS!😘😘

Leave a comment! 💭
Tag a BFF! 💘⠀

👣:@workout.goddess 🙆💁‍♀️

Balance.
.
.
.
In this world full of dualities we tend to live in extremes. Sometimes I feel very powerful and suddenly this power drops and I am not even able to talk or listen to somebody. And this is the point where I find myself in Yoga, Meditation and reading ancient scriptures like the Bhagavad-Gita. These are the sources to keep me balanced. Taking a step back finding a neutral position. I am born in the zodiac sign libra but actually am I usually well balanced? From my point of view it totally depends on the topic.
.
.
.
How do you find your Balance?

#balance #balanceyourself #boatpose #navasana #navasana aversion #nature #park #outdoor #thoughts #yoga #kundaliniyoga #satnam #yogalove #yogatime #yogaeverywhere #yogapose #yogapractice #instayoga #yogaaday #meditation #goodlife #consciousness #happy #hamburg #HH #muchogustl

WE START THIS SUNDAY, 23 SEPTEMBER!!!JOIN US!!! 💖🎉💘❤🙌🌟
.
.
🕉❤🙏 #DesafioChakrasBR Challenge - 23-29 September!!!
.
Using #desafiochakrasbr share your asanas related to the 7 main Chakras and join us, let's spread fun, positivity and exchange experiences. Chakras in Sanskrit means wheel, disc, they are vital energy centers in our body responsible for distributing energy through channels called Nadis and we can use #asanas to balance them. We will be focused on 7 of the most important ones, being one day for each Chakra, our Hosts will present Chakra Related Postures to help the participants, but we also invite you to collaborate with postures of your preference!
How to participate and compete for prizes:
1. Follow the all hosts and our sponsors.
2. Share this post on your page and invite some friends to join!
3. Post a photo corresponding to the day's posture and always tag our hosts and sponsors
4. Use our hashtag #desafioChakrasBR on every post
5. Make sure your profile is Public so that we can see it in our gallery. . .❤️🧡💛💚💙💜 Hosting
@posturasyogabr
@michelefisio2
@maparpi
@paulaprana
@yoginilu
@yoga.rosefmachado
@valquiriafo . .
.❤️🧡💛💚💙💜 Sponsors
@malasemantras🇺🇸
@posturasyogabr 🇺🇸 .
@5starsline🇺🇸
@jayamala.japamala🇧🇷 . .
Postures - Chakras
Day 1: MULADHARA - Root Chakra
Day 2: SVADHISTHANA - Sacral Chakra
Day 3: MANIPURA - Solar Plexus
Day 4: ANAHATA - Heart Chakra
Day 5: VISHUDDHA - Throat Chakra
Day 6: AJNA - Third Eye Chakra
Day 7: SAHASRARA - Crown Chakra
.
#profvalffct #giveawayalert #yogalover #yogaforever #yogaforlife #yogajourney #instayoga #yogaaday #yogachallenges #yogaphoto #yogaeveryday #pilatesyoga #yogaexperience #challengethyyoga #yogacommunity #igyogachallenge #yogainspiration #namaste #yogalife #yogalovers #yogapractice #yogi #iloveyoga #yogadaily
.
@loveyoga4life
@challengethyyoga
@yogachallenge.life

Keeping it real with you; I fell so hard 5 seconds after this. 🤦🏼‍♀️ I’ve been in such a funk this week, this is my first practice since Sunday. Consistency is key, and I need to work on that. 💯

One of the great lessons of twists is learning how to penetrate the layers of yourself, to steadily go deeper. In twisting poses, you begin by using your arms as levers, and then you learn to turn using your abdominals and then smaller, more intrinsic muscles. You may even feel that you're turning your organs. Going deeper, you might become aware of the breath creating space in your spine and the energy coursing through your body. Over time, through steady attention, the practice reveals your inner self. This awareness can lead to a state of profound acceptance and serenity as outer distractions and challenges fall away. 📷 @sinatra_ando 🤘 @aweraresort
.
.
#ardhamatsyendrasana #aweraresort #surfyoga #mentawai #indonesia #yogaaddict #yogajourney #yogaaday #yogafit #yogafun #yogalife #yoga #fit #life #meditation #yogapose #motivation #yogalove #yogainspiration #yogaeverydamnday #yogapractice #yogagram #yogaeverywhere #yogachallenge #yogadaily #instayoga #yogaeveryday

Most Popular Instagram Hashtags