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At first, I only wanted to perfect the toe tap to handstand part (step one foot and raise the other). Then, I thought I should make the ending challenging too. I almost regretted it because it was too hard 🤣 I included some of the bloopers here (scroll to the next video). Enjoy 😄💕 .
#toetap #toetaptuesday #handstand #eaglehandstand #balance #challenge #yoga #yogaflow #vinyasa #flexibilityflow #control #igyoha #igyogaindonesia #yogaindonesia #yogabandung #pranayogastudiobdg #instayoga #nevergiveup #practicemakeperfect #bloopers #yogabloopers

My new DIVA Bag is really so cute😊
Kmrn pingin beli di Sby tp krn blm sempat, eh tau nya dikasih ama DIVA 🤗
Thanks @divabeautyid 🤗🤗
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Day 1 goes to #DIVACampDerawan dan senang sekali kedtgangan #IYS1HEARTKULA @idaturisya_ryt @siwi_susanti 💖💖
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Yeahhh... I'm so ready for starting my adventure to #Derawanisland. .
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#DIVACampDerawan #DivaBeautyYoga #IYSKAPHAYOGA #KAPHAYOGA #KAPHABONEX #IYS1HEARTKULA #Yoga #yogatrip #yogaindonesia

When is the last time you’ve done something for yourself? 🤔 I got a massage back in the summer, a manicure at the end of August and I bought 2 shirts in September, and of course a weekly coffee treat from my fav coffee shop. It’s hard finding time for yourself when you have two kids! (Even to shower! 😖) BUT sometimes we all need a little self love. Should that be for you some yoga wear?? I would love to give you guys ’s early-access to their Black Friday sale. Take 25% off all full-priced items using code: SELFLOVE. Self love comes in all forms, I’m not judging how you portray it! 😘 👥 ⤵ Double tap & tag your friend Love it
Via: @northcarolina_yogagirl
#yogafamily #yogamakesmehappy #yogalover #yogafit #yogaindonesia #yogalifestyle #yogawear #yogamotivation #yogaforeverybody #yogamom #yogavibes #yogafun

Is it necessary to practice all these asana and to push them further and further?
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Is it necessary to develop scientific research further and further?
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To a yogi, the body is a laboratory, a field of experiments and perpetual researches. (BKS Iyengar)
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Contact us for more info of our training programs and classes.

Follow us
Twitter @iyengaryogaindonesia
FB Iyengar Yoga Indonesia .
Class lead by @hijib72
Credit picts @n_lesmanasari .
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#iyengarindonesia #yogaeverydamnday #yoga #iyengaryoga #iyengaryogaindonesia #iyengar #instayoga #iyengarcenter #iyengarjunkie #yogachallenge #yogajakartaselatan #studioyoga #yogastudio #studioyogajakarta #yogi #yogajourney #yogaclass #yogaworkshop #asana #yogapose #yogini #yogaindonesia #yogainspiration #teachertraining #yogateacher #yogajakarta #iyengaryogateachertraining #iyengarjakarta #iyengarmethod #yogapose #bksiyengar #asana

Ultimate duo @davidrobsonyoga and @vesic_jelena working the first batch Mysore room. I so would flyy all the way to toronto just for that massage @vesic_jelena 😄💛💛💛

First batch Friday Mysore Class with @davidrobsonyoga and @vesic_jelena. We still have limited space for workshop this weekend. Email us for more details 💛

MOST RECENT

READY STOK !!!!
Men’s Challenger II
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•Fitted: Next-to-skin without the squeeze.
•Soft jersey knit construction delivers superior stretch & comfort
•Material wicks sweat & dries really fast
4-way stretch construction moves better in every direction
•Mesh panels deliver strategic ventilation
•Covered Elastic waistband with internal drawcord
•Secure hand pockets
•90% Polyester/10% Elastane
•Imported
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.
Color: Black , Navy
Size: (Lebar pinggang)
M=( 36cm ).
L=( 40cm) .
Navy.
M= (36cm).
L=(40cm).
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Price, IDR. 225.000
(Authentic stuff with FO price)
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. .
TRUSTED SELLER FOR UNDER ARMOUR PRODUCT
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Order:
•Admin1: wa 082110798999 / Line: @ang1579c (pake@)
•Admin2: BBM 5D032201 / wa 081214365667
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#celanalari#soccer #pantssoccer #houseofunderarmour #jualcelana #olahragalari #jualcelanalari #olshopid #bajubranded #brandedstuff #raifitness #celebrityfitness #goldgymindonesia #jualunderarmour #underarmourindonesia #underarmouroriginal #underarmour #jualcelanaolahraga #celfit #indofitness #celanarunning #jualcelanarunning #marathon #celanalarimurah #marathontraining #zumbafitness #yogaindonesia

Mau beli barang-barang ASLI merk Under Armour?
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👇👇👇👇👇👇👇👇
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Follow @houseofunderarmour_id
Follow @houseofunderarmour_id
Follow @houseofunderarmour_id .
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- Hanya di " House Of Under Armour Indonesia" kami menjual barang-barang merk Under Armour AUTHENTIC (ASLI alias 100% ORI)
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- Harga Factory Outlet ( LEBIH MURAH dari harga counter)
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- Memiliki banyak testimonial yang pastinya lebih meyakinkan agan-agan untuk belanja disini .
- TRUSTED SELLER FOR UNDER ARMOUR PRODUCT SINCE 2013
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ORDER :
Bbm 5D032201
Wa 081214365667
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PENGIRIMAN :
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- Pengiriman via jne setiap hari senin, rabu, dan jumat (max transfer jam 4 sore dan resi H +3)
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- Biaya kirim : Sesuai berat barang dan lokasi

#lariindonesia #jualsepatulari #trxindonesia #trx #jualsepaturunning #houseofunderarmour #jualcelana #celanacowok #ikatpinggang #brandedstuff #raifitness #celebrityfitness #goldgymindonesia #jualunderarmoour #underarmourindonesia #teambaseball #jualcelanaolahraga #baseballgirl #baseballindonesia #celanarunning #jualcelanarunning #running #celanalari #celanalarimurah #runningindonesia #zumbafitness #yogaindonesia #belt #beltunderarmour #baseball

Mau beli barang-barang ASLI merk Under Armour?
.
.
.
.
.
👇👇👇👇👇👇👇👇
.
.
.
Follow @houseofunderarmour_id
Follow @houseofunderarmour_id
Follow @houseofunderarmour_id .
.
.
.
- Hanya di " House Of Under Armour Indonesia" kami menjual barang-barang merk Under Armour AUTHENTIC (ASLI alias 100% ORI)
.
- Harga Factory Outlet ( LEBIH MURAH dari harga counter)
.
- Memiliki banyak testimonial yang pastinya lebih meyakinkan agan-agan untuk belanja disini .
- TRUSTED SELLER FOR UNDER ARMOUR PRODUCT SINCE 2013
.
.

ORDER :
Bbm 5D032201
Wa 081214365667
.
.
.
PENGIRIMAN :
.
.
- Pengiriman via jne setiap hari senin, rabu, dan jumat (max transfer jam 4 sore dan resi H +3)
.
- Biaya kirim : Sesuai berat barang dan lokasi

#lariindonesia #jualsepatulari #trxindonesia #trx #jualsepaturunning #houseofunderarmour #jualcelana #celanacowok #ikatpinggang #brandedstuff #raifitness #celebrityfitness #goldgymindonesia #jualunderarmoour #underarmourindonesia #teambaseball #jualcelanaolahraga #baseballgirl #baseballindonesia #celanarunning #jualcelanarunning #running #celanalari #celanalarimurah #runningindonesia #zumbafitness #yogaindonesia #belt #beltunderarmour #baseball

READY STOK !!!!
Men’s Challenger II
.
.
•Fitted: Next-to-skin without the squeeze.
•Soft jersey knit construction delivers superior stretch & comfort
•Material wicks sweat & dries really fast
4-way stretch construction moves better in every direction
•Mesh panels deliver strategic ventilation
•Covered Elastic waistband with internal drawcord
•Secure hand pockets
•90% Polyester/10% Elastane
•Imported
.
.
Color: Black , Navy
Size: (Lebar pinggang)
M=( 36cm ).
L=( 40cm) .
Navy.
M= (36cm).
L=(40cm).
.
.
Price, IDR. 225.000
(Authentic stuff with FO price)
.
. .
TRUSTED SELLER FOR UNDER ARMOUR PRODUCT
.
.
Order:
•Admin1: wa 082110798999 / Line: @ang1579c (pake@)
•Admin2: BBM 5D032201 / wa 081214365667
.
#celanalari#soccer #pantssoccer #houseofunderarmour #jualcelana #olahragalari #jualcelanalari #olshopid #bajubranded #brandedstuff #raifitness #celebrityfitness #goldgymindonesia #jualunderarmour #underarmourindonesia #underarmouroriginal #underarmour #jualcelanaolahraga #celfit #indofitness #celanarunning #jualcelanarunning #marathon #celanalarimurah #marathontraining #zumbafitness #yogaindonesia

Day 3 #fitnessmeetsyoga challenge (November 20-25)

Pose:
Fitness: Wide Grip Pull Down
Yoga: Puppy Pose
#Gomukhasana
Hosts:
@itsdesifit
@martina_sergi
@martina__rando
Sponsor:
@bulldogyoga
to giveaway an iPad and a 3 month online yoga membership
List of poses:
Day 1: Squat / Stretching Yoga Flow / Standing Forward Fold
Day 2: Leg Press / Three Leg Dog / Half Frog Pose
Day 3: Wide Grip Pull Down/ Cat and Cow, Puppy Pose / Cow Face
#gymlife #fitness #fitgirl #girlwholift #yogagym
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#yogachallenge #yogaeverydamnday #yoga #instayoga #yogagirl #yogamedan #yogaindonesia #yogaasia #yogaeverywhere #yogisofinstagram

Beberapa hari lagi menuju akhir november,buruan daftarkan dirimu untuk dapatkan promo buy 1 get 3,rasakan manfaat dari yoga dan bisa dapat banyak teman baru
informasi lebih lengkap:
Telp : (022)54416682
Wa : 087782672788
Atau boleh langsung datang ke alamat :
Jl.Candrakirana No.20, Singgasana Pradana,Bandung.
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#RUMAHDJUANDAYogaStudio #RumahDjuanda #rudjuyoga #FRYMismyyogajourney #fixandrejuvenateyogamotion
#goodfriendgoodshape #yogabandung #yogastudiobandung #studioyogabandung#yogabandung #yogaindonesia#rudjusinggasana#bpkpenaburbandung

Day 6 of #elementaryyoga is #garlandpose or #malasana.
🙏😙
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Hosts :
@crizia_rn_yoga
@yog_a_melia
@shreeyoga
@bek_yogi
--
Sponsors :
@re3life #re3life #re3(leggings❤️
Code for 50% off is Namaste for Black Friday and Cyber Monday sale plus free world wide shipping😍❤)
@yogisurprise
@liforme
@mymalanecklace (mala)
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Pose list :
Bound Angle✔️
Pigeon✔️
Hero✔️
Legs up the wall✔️
Lizard✔️
Garland✔️
Wild thing
Wheel
Child
Goddess
Wide legged forward fold
Yogis choice
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#yogachallenge #novemberyogachallenge #yoga #yogagirl #yogis #igyoga #iglife #instayoga #myyogalife #yogaindonesia #yogaaddict #yogaholic #yogalove #yogalover #yogaphoto #yogapose #yogaeverydamnday #yogainspiration #yogapractice #yogaiswonderful #yogaisfun #practiceandalliscoming #selfpractice #photography

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Yoga Kurunta Workshop
Make your body like a puppet, gives the body agility, allowing body wider, faster movement, and awareness in your body and your mind.
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Part 1: Saturday, 2nd December
Learning standing, twisting, and forward standing asanas with support with wall rope.

Part 2: Sunday, 3rd December
Learning Back bend, and preparation of back bend asanas , work through classic back arches to the advance back bend asanas using wall ropes.
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Fee:
IDR 500.000/day ( Including Lunch)
Vanue:
Ruko Emerald Avenue 2, block EB No. B22-23,
Tangerang Selatan - 15227
Indonesia
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Register: Ratna
Phone: 021- 7193 101, 0811 1706 700
Email : info@iyengaryogaindonesia

Make sure you register and save your spot. For more info, please contact us.
Phone: +62-21 719 3101
Call/Whatsapp: +62 8111 706 700 .
Dont Forget to follow us:
FB : Riana A. Singgih, Yogawellness International
Twitter: @yogawellnessint .
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#iyengaryogaworkshop #iyengaryogajakarta #iyengaryogaindonesia #iyengarworkshop #iyengaryoga #yogacommunity #yogaiyengar #alidashti #iyengarindonesia #yogaeverydamnday #yoga #iyengaryoga #iyengaryogaindonesia #iyengar #iyengarcenter #yogachallenge #yogajakartaselatan #studioyoga #yogastudio #studioyogajakarta #yogi #yogaclass #yogapose #yogini #yogaindonesia #yogajakarta #iyengarjakarta #studioyoga #studioyogajakarta #yogajakartaselatan #bintaro #kurunta

Start listening to your mind and body more, and start getting more in tune with what you are actually being told by your body. Give yourself the break you need!
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In Frame:
- Anarkali Cold Diffuser 160 ml
- Eucalyptus Oil 10 ml
- Neroli Oil 10 ml
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Shop now @thekufed
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Find your blessings through Svasti
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#namaste
Svasti Jakarta

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#aroma #aromaterapi #terapi #aromatherapy #diffuser #humidifier #indonesiasehat #sehat #bersih #jakarta #hidupsehat #scent #essentialoil #essentialoils #relax #chakra #yoga #yogis #yogaindonesia #skincare #vegan #herbal #ayurveda #pilates #meditasi #eventjkt #homedecor

.
Yoga Kurunta Workshop
Make your body like a puppet, gives the body agility, allowing body wider, faster movement, and awareness in your body and your mind.
.
Part 1: Saturday, 2nd December
Learning standing, twisting, and forward standing asanas with support with wall rope.

Part 2: Sunday, 3rd December
Learning Back bend, and preparation of back bend asanas , work through classic back arches to the advance back bend asanas using wall ropes.
.
.
Fee:
IDR 500.000/day ( Including Lunch)
Vanue:
Ruko Emerald Avenue 2, block EB No. B22-23,
Tangerang Selatan - 15227
Indonesia
.
Register: Ratna
Phone: 021- 7193 101, 0811 1706 700
Email : info@iyengaryogaindonesia

Make sure you register and save your spot. For more info, please contact us.
Phone: +62-21 719 3101
Call/Whatsapp: +62 8111 706 700 .
Dont Forget to follow us:
FB : Riana A. Singgih, Yogawellness International
Twitter: @yogawellnessint .
.
.
#iyengaryogaworkshop #iyengaryogajakarta #iyengaryogaindonesia #iyengarworkshop #iyengaryoga #yogacommunity #yogaiyengar #alidashti #iyengarindonesia #yogaeverydamnday #yoga #iyengaryoga #iyengaryogaindonesia #iyengar #iyengarcenter #yogachallenge #yogajakartaselatan #studioyoga #yogastudio #studioyogajakarta #yogi #yogaclass #yogapose #yogini #yogaindonesia #yogajakarta #iyengarjakarta #studioyoga #studioyogajakarta #yogajakartaselatan #jakarta #kurunta

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