#yogaIndonesia

MOST RECENT

Day 4 of #ProyogPoseOff ✨I made the letter 'R' with backbend😉💜
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💚Hosts:
@varunashunglu
@samratpasham
@sakshiguptayoga
@anamcara_yoga_retreats
@ferys_yoga
@surfystudios
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💚Sponsors:
@proyog
@happyhealthymeorganics -
16th June- The letter ‘S’
17th June- The letter ‘U’
18th June- The letter ‘T’
19th June- The letter ‘R’
20th June- The letter ‘A’
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#yogini #yogapose #yogachallenge #yogamom #yogalover #iloveyoga #yogaeveryday #yogagram #instayoga #igyoga #yogaeverydamnday #yogainspiration #yogaforlife #yogajourney #yogachallenge #myyogalife #yogaindonesia #yogaover40 #yogapractice

👐OH HECK YEAH👐
Two days ago I set out to get my down after finally figuring out how to get up without a wall and my head completely off of the ground. Now check out the little bit of hang time I'm getting! Not bad for two days work!!! 😀 •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Follow my instagram if you love 😍 yoga : ➡
👫Love to tag? Please do!⤵ * .
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Credit:
,yogaeverydamnday,,,,,,,,,,,,,,,,,,,,,
#yogateachertraining #yogateacher #yogamotivation #yogaindonesia #yogaforlife #yogacommunity #yogatime #yogachallenge #yogaflow #yogaposes #yogastretch #yogastretching #yogakids #yogaart #yogaaday #yogaplay

Kondisi lalu lintas kota Surabaya sedang sepi dan tenang, yg tidak mudik bisa menikmati momen tenang ini 😁

Namaste 🙏

#dasistyoga #dasistyogaindonesia #diy #yoga #yogasurabaya #yogaindonesia #yogainspiration #yogafit #yogafun #yogalife #namaste #handstand

I've lived in quite a few countries during my life and I also travel all the time because of work. So finding a specific yoga studio that I really like and building a routine of going to class in the morning has been challenging. That's why I practice a lot by myself also. But I wanted to share with you that I've recently found a wonderful studio where to practice! I wrote to you in my last post that I'm so excited about Asthanga now and it's because of this studio. At the moment I'm travelling again, but can't wait to go back next week! 😊

It would be nice to hear what kind of captions do you prefer? Yoga, thoughts about life, self-acceptance and self-love, quotes, weekly questions, more about me!? Other suggestions?😊

Ps. Fine art card giveaways
❤❤❤
#traveler #practiceandalliscoming #yogi #namaste #yogaindonesia #workout #exercise #yogaaddict

Back to Bali I go!! ✈️ 🌅

A little crazy, yes, and I could give you 100 reasons as to why I’ve decided to between the cost & quality of living or having seen 7 resorts and needing to see 7 more to finalize @lotusretreats ... but really there’s just too many reasons why and ultimately I’m listening & following something deep within my heart ♥️
and if I can’t listen to that, what am I listening to?
🤔 💭
#backtobali #hereigo #kindacrazy #butiloveit #bali #baligasm #balisunset #lotusretreats

Random pole sesh! I really did not expect there to be a pole here. Pole fitness is especially difficult for me because well, my hands love to sweat! I’d be lucky if I scored a combo. Gave it a go and did a couple of pole tricks. Handspring, shoulder mount, and another one I forgot the name 😂. It’s been a good three years since I’ve been on the pole and I already feel the bruises coming 😛
So here’s me doing the chopsticks and a video of how I did it (so graceful I know)
Also check out my stories for more!
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#poledancing#poletricks#poledancenation#chopsticks#splits#gymnasticbodies#polevideo#poledancersofinstagram#polefitness#poleart#poleplay#poledancersofig#polegirl#polesport#polerina#poleflow#polemove#polemotivation#yogamotivation#yogaindonesia#poleeverydamnday#yogaeverydamnday#yogachallenge#yogagram#yogadaily#yogapractice#yogavids#yogaeveryday#yogadeutschland

Lightweight baby!
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Kamu masih berasa pegal dari latihan kemarin? Bukan alasan untuk nggak latihan lho.
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Gunakan beban yang lebih ringan dan gerakan yang lebih pelan untuk menghindari cedera dan tetap memberikan efek hipertropi ke otot yang dilatih.
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So, nunggu apalagi masih aja tiduran jam segini? 😉.
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#cewekgym #cewekfitness #fitfamindo #fitspo #goldsgymindonesia #goldsgym #fitnessjakarta #fitnessmotivation #fitnessindonesia #celfit #indomuscle88 #indonasty #repsid #yogaindonesia #yogajakarta #homeworkout

An hour of Pure Bliss ✨
Have you tried floating before? It was Férjem who suggested going to @palmavefloatclub to experience a 60min float.
Focusing on deep abdominal breathing while floating in complete darkness and silence... I’ve never felt so light, relaxed and connected to my own body before.
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Happening on Sat 30 June 9.30-11am:
Tune in to an alpha-theta sonic journey with my talented friend @doopzling as she combines music with tibetan singing bowls and various ancient instruments, before settling you into deep silence, stillness and relaxation.

#yogiclife #flexibility #yogateacher #yogamania #yogabandung #yogabogor #yogariau #yogaindonesia #yogamedan

In a study, some participants performed two simple yoga poses for two minutes, while others performed “power poses” for two minutes. Afterwards, those who held the yoga poses reported improved subjective feelings of energy, sense of power, and self-esteem compared to the other group.
Check out more about it at the link below
https://goo.gl/UtsHU7
See you on the mat!
#embracethechange #justyogafit #yoga #happy #yogaindonesia #yogajakarta #yogacommunity #jakarta

R U COMING? CELEBRATING International Day of Yoga 2018@ Jakarta Taman Menteng, Saturday 23 June 6.30am.
Indonesia Yoga School KAPHA & HATHA YOGAFIT KULA commit to come with 530 participants and more to celebrate this great moment. #IYSKAPHAYOGA #KAPHAYOGA
#HATHAYOGAFIT
www.iyskaphayoga.com
#IYSRYT500holistichealing
#IYSHATHAYOGA #IYSKAPHAYOGA
#BALIKAPHAYOGA #KAPHAYOGA #IYSRYT500THERAPEUTIC
#IYS300THERAPY
#IYS500THERAPY
#IYSRYT200KAPHAYOGA
#IYSRYT200HATHAYOGA
#yogaindonesia #yogabali #sekolahyoga #yogainstructors
#iys1heartkula.
#IYSKAPHAYOGA

Join me tomorrow @flowersandfireyoga for the first workshop of the series Yoga Flow Alchemy and re-connect with your inner warrior. Discover the significance and symbolism of the Warrior poses, and move into a fluid flow to inspire your practice and daily life.

#Repost @flowersandfireyoga with @get_repost
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“Awaken that meek yet thunderous divine personality- strong as the lion, gentle as the dove” // Paramahansa Yogananda 🕊

Flowers & Fire presents two transformative workshop offerings this week designed to help you dive into the heart of yoga, develop a solid foundation for your practice and connect with the divine energy of the warrior within:

Tuesday 2-4:30pm Beginners Workshop: Intro to Yoga 300,000 IDR w/ Emily 🙏

Wednesday 2-4:30pm Yoga Flow Alchemy: The Fire of the Warriors 350,000 IDR w/ @annatonnonyoga

Photoshoot for @ease.yoga 😍 Thanks for having me ❤


I'm wearing Suci Hijab, Kurma Top, and Sirsa Pants 💕

Happy swingers! Some benefits of swing yoga..stretch more, anti aging 😍, and a practice to conquer your fear. Any levels are welcomed. Come and get your free trial. Studio will be back on 2nd July.
#kayayoga #swingyoga #flyyoga #yogaindonesia #yogi #yogaeverydamnday

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